“How did he really feel?” and “What did he want from me?” are two questions that often haunt victims of sociopaths. The reason we are haunted by these questions varies but often stems from the habit of over-focusing on the sociopath instead of ourselves. That being said, victims also have a healthy ”˜need to know’ that can help with recovery and healing.
I struggled with these questions in my own healing. I remain baffled by my observations of enjoyment of affection on the part of sociopaths. Early on, I told my own therapist that I had come to the conclusion that sociopaths exploit those close to them to the point of death, then, cry at the funeral. At the moment the tears are shed, I believe they do represent a grief of sorts. The feelings of loss experienced by sociopaths are however, short lived. Victims also have to beware because, although sociopaths are said to be incapable of feelings for those in their lives, they do become obsessed with them. Psychologists have not yet explained this obsession. If they don’t attach, why are they obsessed? Those who have read my other entries know that I believe that sociopaths do attach. It is what they do with attachments that is disordered.
How did he really feel?
In response to the picture of a sociopath crying at his victim’s funeral, my therapist said, “He feels what he tells himself he feels.” To help you understand what my therapist meant, I will explain what is known about how people usually experience feelings.
There are two components to feelings. The first is a physical sensation. When we experience a feeling we feel something in our bodies in relationship to that feeling. Think about loving someone close to you and sense how your body feels. Is it warmth in your heart? That is usually what people report.
There is much evidence that these physical sensations are disordered in sociopaths. Sociopaths do not generally experience the physical and hormonal changes that go along with feeling emotion. If they do experience them, it is to a lesser degree. Physical responses are blunted.
The second component of feelings is called attribution. Attribution is a cognitive process. When I feel that warmth in my heart as I see my children, I attribute the sensation to my love for them. Thus the physical sensation alone does not make emotion. Emotion is physical sensations and our interpretations of these sensations. There is also evidence that the parts of the brain responsible for attribution do not function properly in sociopaths.
There is one emotion that many sociopaths experience in a not so disordered way. This emotion is anger. Sociopaths do have blunted physical responses to anger. Despite this blunted responsiveness, they seem aware of angry feelings and make correct attributions about what makes them angry. Again, science has not even addressed, much less explained this observation.
Since the physical sensations and attributions that allow for the experience of emotion are disordered in sociopaths, their inner world is very different. They are left to make sense of themselves and others without the tools most of us use. Other parts of the brain fill in the missing processes. The person who is credited with first describing sociopathy in depth is Hervey Cleckley. He proposed that sociopaths are at least of average if not above average verbal intelligence. This makes sense because they have to use their verbal intelligence to make up for their lack of emotions. They do indeed feel what they tell themselves they feel. Scientists say they mimic other people’s emotions, yet again there is no real proof of this.
What did he want from me?
This question is easy to answer intellectually, but very hard for victims to accept emotionally. There are three pleasures we get from our love relationships. The first is pleasure in affection. The second is sexual pleasure. The third is pleasure associated with dominance and control. Sociopaths experience sex and dominance as enormously more pleasurable than affection. Therefore, they are in relationships to get sex and power, pure and simple.
If you love deeply and feel affection for others, you cannot fathom the inner world of an emotionally disordered person whose primary pleasures are sex and power. To understand another’s world you have to imagine yourself experiencing what the other experiences. You can’t do this with a sociopath.
Louise Gallagher said in her post The six steps of healing from a psychopath that the first step is acceptance. We have to accept that we can only know in part how sociopaths really feel and what they want from us. We can understand intellectually, but never emotionally.
Thank you sweetheart. You are beautiful and kind.
Love and blessings to you, dear (((Dupey)))
This article was so helpful to me…Thank you…
I searched and still was searching for an understanding..I just couldnt get it…I understood intecllectually but it wasnt a full knowing for me. I now understand why…as I will never understand emotionally…
aw, shucks (((clair))), you make me blush….
you are in my thoughts and prayers…
Dupey
Good evening all,
It’s been a little while since I’ve posted. It’s been 42 days since NC, 2 sessions with a licensed counselor, and it’s still killing me. I just wrote an email to him (didn’t press send)
“Hey, I still have some of your things. Let me know when I can get them to you.”
I have to be honest, I just want CONTACT with him! This is undoubtedly the hardest thing I’ve had to do..well, in awhile I’m sure. My therapist told me “If he makes contact with you..call me first”. And, I’m the one that wants to make contact! Oh, dear lord..I just want to find peace with this Spath stuff! I still have difficulty wrapping my head around the fact that for 1 1/2 years it was all a lie? My brain just does not accept that there is some other reason that he used me, abused me, etc. If I hit send, 42 days down the drain. If I don’t, I sit and wonder.
Libragirl: DONT HIT SEND. Stick around and talk with us. Stop and think really hard and long: is it worth walking back into the nightmare for? I know it’s difficult (me, of all people, knows how difficult it is) but don’t break NC. I did it five times and every time I did, it was uglier and worse than the last. Don’t put yourself there. Please listen to me.
Remember your value and your worth and all those things that make you special. You are still that same woman you were before “IT” came along and you will be that woman again, if you allow yourself to be.
You do NOT need to ‘settle’ for the abuse and the torture.
THEY ARE JUST NOT WORTH IT. You will find yourself in a different life, with different faces and different people who care if you will lay aside the nightmare of what you are feeling right now and focus on yourself and the path to yourself. That same path which made you so ‘attractive’ to that MORON in the first place. Stand on what you know is right.
You do NOT need that in your life.
I spent 9 months NC and then broke it for two months and two months was all I could stand. It doesn’t change. Find yourself something else to occupy your time and your thoughts.
If you need me, I am here, but don’t do it. Don’t break contact…TRUST ME: I KNOW.
Dupey
Thank you Dupey,
Your words are encouraging. I haven’t hit ‘send’. It felt awkard enough writing the email. But, I feel so connected to this person. This bad person! It scares me, really. My first visit with the counselor..within 10 mins. he said “You were dealing with a psychopath and you are lucky to be alive”. I had not confided in this counselor all I had recently learned here at Lovefraud or any books I was reading on the topic because I didn’t want to mislead him with my own opinion. I have been being very active (walking). I actually had a girl’s night out Friday night. I forced myself to go really. I had a little fun, drank a glass of wine but overall felt out of place and lonely. I kept thinking if my spath were here, we could be snuggling at the bar, gazing into each others eyes, having fun…then I realized WAIT …that’s not him at all! lol A more accurate picture would be yes, sitting closely..his wandering eye, his mean comments to me, and arguing on the way home.
So, thanks again. You saved me tonight!
Libragirl,
let me help you with that closure, so that you won’t sit and wonder: You will NEVER GET ANY CLOSURE FROM HIM.
You could sit on his doorstep every day from here to eternity and he wouldn’t give you closure. It is his intent to leave you feeling like that. They all do it.
When I was a teen, my best friend just dropped me, for no reason. Then she moved away about 2 or 3 years later (we had lived almost with adjacent back yards for years and before that, we were best friends since 2nd grade) but she never said good bye. I would have recurring dreams for decades later, in which I asked her to explain why.
One day I mentioned the dream to my spath and how I keep wondering why she did that. Guess what?
He was VERY interested. His eyes lit up the way they did when he saw someone’s hook.
The idea of us not getting closure from ANYONE is very appealing to them, but it’s even better when it’s from them.
So please let me give you closure from him, instead: He is an evil, predatory animal who wants to suck on your emotions because it gives him a sense of power to see you suffer.
How’s that for closure?
Libragirl,
Is there something else you can do with your time to get busy and not have so much empty time in your head to think about this guy?
You really need to find something else to focus on.
You don’t want contact with him. Really. What’s to say? Hi. I know you are empty, remorseless and that you are going to use me mercilessly until you dump me. Wanna go for coffee or something?
You know better. Once you make up your mind, it isn’t that hard.
The real question is have you really decided he’s that bad or do you think he is redeemable? With your love?
Give yourself a break and start thinking about places to be an ways to meet men who really are that good. You’ll be happy for it. And you’ll probably live longer.
Libra~
In the beginning you WILL have to force yourself to go out…..and it won’t seem like so much fun…..because you DO let your mind wander to the fantasy thoughts of cuddling etc….and YOU KNOW that is a lie you tell yourself anyways.
SO…..keep going out, accept all invites, keep walking, keep keeping on. Keep yourself busy.
It’s a hard thing to do……and there doesn’t seem to be an ‘end’…..just an easier time to regain control of your thoughts in time.
Just move in the right direction….
DO NOT ENGAGE IN YOUR FANTASY…..save that email to yourself….you can look back on it and i assure you, you will laugh at how far you’ve come.
Give it time!!!
Closure comes from US.