One night last week, I awoke from a very real dream. It was not horrible or frightening. In fact, it was quite ordinary. It was a very accurate depiction of the everyday exchanges that commonly occurred in what was once my life. As dreams go, things were slightly out of place and somewhat strange, but I understood.
In the dream, it was a crisp October evening. I was dressed in jeans and a sweater. He was dressed in navy blue dress pants and a white shirt. The accoutrements were missing from the shirt, as they often were in reality. Why we were together, as he came from work, I have no idea.
I was younger in the dream, the age I was the day we met, but he was his current age. We were at the library in the town where I grew up. It was the library from my Story Time days and evening high school study groups, but it looked as it did then, not now . I went upstairs to gather a few books. He went downstairs to read magazines. We agreed to meet at the front doors at 7:00pm, allowing an hour of free time. At about seven o’clock, I approached the large stained glass doors. I waited….and waited.
Familiar territory: the land of insignificance and blame
Just before 7:30, I began my descent down the wide stone staircase in pursuit of a reason for the delay. I passed the children’s section, and headed to the room that housed the magazines. I was irritated that I had been kept waiting, but was willing to hear his explanation. Maybe he lost track of time. I tried to remain calm, but my insides were churning, knowing that blatant disregard was responsible for my wait and that my experience would remain void of explanation, apology, or any decent form of acknowledgement.
There he was. Sitting as if he had all the time in the world and was the only one who mattered, he casually thumbed through one of many magazines he had selected. I asked if he knew what time it was. He nodded in the affirmative, with his eyes glued to the periodical. No eye contact. I asked if he remembered that we were to re-connect at 7:00. Again, an almost undetectable shrug in the affirmative.
When I realized that he knew of the plan and had knowingly disregarded all that was supposed to be, I felt my breathing quicken. Sensing my upset, he slammed the magazine down, glared into my eyes, and blamed me for not coming to him sooner. The fact that he did not follow through with the plan he initiated, under the terms he agreed to, now became “my fault.”
Glimpses of the slipping mask
Angrily, he stood up. Glancing about, checking to insure that no one was nearby to witness his rage, he quietly, but forcefully pushed the chair in under the table. He directed me to move out, and through gritting teeth snarled, “Another night, ruined by Linda. Are you happy now, huh, huh?” I remained silent while in the library, but tears welled in my eyes. I felt alone. As I passed the fireplace, its warmth, coupled with the emotional storm brewing within, left me feeling scorched.
I felt as though I were walking through a spinning tunnel where only I existed. Everything was surreal. The sounds were muffled as I made my way to the doors, with the exception of the loud thumping sound of the date stamp machine (the library was not yet electronic.) Once outside, the rushing river and crisp fall scent brought me back. The fallen leaves crunched beneath my feet, as I made my way to the car. I blocked everything and everyone from my existence, until I slid into the cold, gray leather seats of the “work car,” the one that was ok to leave out in the elements for several days.
The quest for understanding and justice
Then, it began. My search for sense amongst madness began. “Why did you blame me for that? I was waiting for you. How did I ruin the night? I didn’t want to ruin the night. It was time to go. What did I do? What should I have done?” The insane “hamster on the wheel” feeling reigned supreme. I was surfing on a rotating sit and spin. This was the “push-pull” of what used to be.
I kept talking and asking. I, so badly, wanted an explanation and understanding. I also wanted things to be ok. My questions met with silence followed by rage at “my behavior.” I think by now I was crying, confused by the state of the goings on, while he had nothing to offer but misdirected anger. I was sitting next to complete emptiness, caught in a spinning vortex of rage.
Although younger in the dream than in reality, my soul felt experienced. I felt abused and beaten from years of things starting out normal and morphing into disasters. I was exhausted from replaying seemingly benign occurrences repeatedly in my mind, trying to figure out where I went wrong.
We rounded the corner from the library. As we crossed the train tracks and headed for the village’s downtown, he exploded. “You are such a…(insert mean, vulgar, and insulting expletive.”) He raised his hand to me, with his accusing index finger in my face, a breath shy of grazing my eyes.
Back to reality
With that I awoke. At first, I was shocked and a little upset. How had I allowed this person to enter my dreams? Then, I settled in, once again, content. I NEVER have to live through scenarios such as these again. Not with him or anyone else. The understanding set me free, regardless of any residual nonsense that may continue.
Words and blame must come to mean nothing. We must accept that their belief systems and the “codes” that they live by are not only flawed, but perverse. We must no longer seek explanations for things we did not do – from anyone – including those they have lied to us about. Time will tell those tales.
Although, I don’t really need to re-live a snap shots of the craziness, I ultimately saw it as a positive reminder of the journey. Was the dream symbolic? Perhaps. Maybe there is reason behind my presence on the upper level, while he headed to the basement. Maybe it’s nothing more than my preference for books over magazines. I’m going to try not to read more into this than necessary. The simple truth is that this experience, good or bad, is part of me. To expect that this would never surface would be unhealthy. Dreams help us do the work our conscious minds sometimes cannot and can help us bring us order and peace. When an occasional dream, replaces the living nightmare, we can’t go wrong!
Truthspeak:
You are probably right. Who am I trying to fool? Only myself I guess. They are just mean, horrible people. There is no other way to look at it 🙁
I found Dr Gordon Turnbull’s (RAF psychiatrist) book “Trauma” to be an excellent read about PTSD. It’s not an illness, but a defence mechanism.
After the Lockerbie bombing, it became clear that the rescue operation was actually a clear up of body parts and those involved were “seeing things” (flashbacks) and developed PTSD as a result of the traumatic experience.
Trauma becomes stuck in our long term memory and we keep “playing the tape” (flashbacks) over and over.
We need to find a method of transferring trauma from LTM to STM where it can be properly processed and healed. Sudden thought. Is the aim of ECT to “jolt” the memory?
He also talks about stress and a strange thing that happens.
Short term stress = Instant recall
Long term stress = Memory loss
Couldn’t put it down
Kim, the things we “learned” in college 30 + years ago about sleep, dreaming and REM sleep have recently been proven to be false….I just read (and linked to) an article about sleep from a legitimate research done on it…things are different and REM sleep is not the only state in which we dream like was thought before. Now that there are ways to check what is going on in the brain while you sleep and dream (I just finished a sleep study, my 4th) and there are fMRIs and other ways that the brain and its activity can be SEEN when it is happening in real time.
Having sleep apnea I’ve kind of done some studying lately on the latest developments in the knowledge of sleep stages, dreaming etc. and the drugs and conditions that effect how we sleep and how we dream and am finding out that the stuff I THOUGHT I knew as “facts” are indeed wrong. Found out I know diddly and am going to have to get new information, but it is a very interesting subject.
I am changing medications and my sleep hygiene in order to get better sleep. I am also working on relaxation therapy prior to going to sleep and positive thinking about what kind of dreams I will have etc.
Some drugs that we used to give to patients to help them sleep, such as L-tryptophan and benadryl actually promote feeling sleepy but don’t give the person restful sleep at all. Ditto with alcohol. Caffine is also a very bad “drug” to take after noon if you go to sleep at night and even then it should be very limited. There is a lot of other stuff as well. I suggest you do some research on the legitimate medical sites about sleep studies that have been done and are being done. It is still early, and there is a lot to learn yet, but they are working on it.
I do know that sleep deprivation can lead to literally insanity…it is used in prisoner camps for torture. It is torture. PTSD and other things add to the sleep deprivation and even though we may spend X number of hours “sleeping’ if we are not getting the RIGHT kind of sleep in our sleep stages we aren’t really resting and getting what we need from the sack time.
anam cara:
Thank you so much for this book recommendation.
Wow, Louise…
I have had multiples of these mild, but pointed dreams. And I wake with the same frightened ‘start’, and then subsequent calm that sinks in, relieved and comforted that I am NO LONGER in that hell.
I have found these kind of dreams really helped me to see the near constant, if ‘benign’ appearing, day to day abuses that are the staple of the spaths arsenal.
I think many people visit here and feel like ‘their spath’ wasn’t a violent offender, or horrible stalker, and wonder whether they belong here at all. Your dream really highlights that many of these types exert their control and ultimate dismanteling of their target lives via a constant barrage of ‘small abuses’. Many won’t poison us, or scream bloody murder at us. Instead they will attempt to kill us ‘softly’, with only an occasional increase in the level of abuse.
But the goal is still to destroy our stability, and our belief in ANYTHING. To derail our pursuit of happiness.
I am so happy to hear you have found some peace…
Slim
Hi All,
As for the sleep thing….I never slept well when in the clutches of a spath. I always lost weight, had PTSD (Present Traumatic Spath Disorder!).
And none of the spaths I have known were good sleepers. They all went full tilt until they just simply fell dead asleep, for a solid 4-5 hours, then they were full tilt energizer bunnies again. Maybe not ‘productive’, but certainly on the move.
And my observation is that spaths don’t care whether anyone sleeps, eats, poops, rests, studies, YOU NAME IT, except them. They make NO room for their intimates to maintain a routine, that is self-caring. Not in my experience.
Slim
Hi Slim,
Personally I think falling asleep anywhere and anytime, is a red flag. Only babies can do that!
I sure as heck can’t.
My ex-spath didn’t seem to be “energized”, though I know spaths that do exhibit that behavior. My expspath seemed very calm and stoic.
Skylar,
Agreed. Each one I knew could, when the moment struck them, fall dead asleep. Babies can do it because, likely, they haven’t developed much consciousness. I think it is a red flag. Spaths don’t really have a consciousness (if that is the right descriptor) either.
Most of the spaths I was attracted to had a very high energy component to the. I found that very attractive, and I liked the initial ‘motivation’ this seemed to provide me. But I did know one spath who was calm and stoic appearing.
He was the very last one I encountered, and dated oh-so-briefly. He looked like a calm, intellectual, saintly sort. But he ended up to be the one hardest to get rid of.
skylar and slimone:
Mine was full of energy…very energetic and always on the go, but also a sense of calm if that makes any sense. He does not sleep much.
Slim:
LOL!!!!! You just made my day!!!! Present Traumatic Spath Disorder! Ha Ha Ha Ha, it all makes so much more sense now. I got the same disorder!