Editor’s note: The following article was submitted by the Lovefraud reader who posts as “Betsybugs.”
The term cognitive dissonance is used to describe the feeling of discomfort and confusion that results from holding two conflicting beliefs. When there is a discrepancy between beliefs or beliefs and behaviors, something must change in order to eliminate or reduce the mental conflict. Psychopaths use cognitive dissonance to entangle victims, to keep victims confused and docile and to create pain. My story is a story of cognitive dissonance.
My cognitive dissonance began in childhood when my father would go into rages, chase one of his daughters into a corner and beat the living daylights out of them while my mother stood and watched crying. When the beating was over, she consoled the victim (me or one of my sisters) and explained to all of us that Daddy really loved us but he just did not know how to show it. She was terribly emotionally abused too but drew the line at physical abuse for herself. I think that is why he beat us; he never laid a hand on our brother that I know of. It was a sick misogynistic thing.
First boyfriend
I had only one boyfriend before college and he broke my heart and was most likely a sociopath himself. He was a low class charming hooligan from the wrong side of the tracks, charming as in Westside Story or Rebel Without a Cause. He succeeded in getting me to fall head over heels in love with him and I thought it was “forever.” Stupid first love insanity but I was going to marry him and have his children”¦ in my deluded mind. All he wanted from me was my good reputation and virginity. After he got that he started lying, cheating, sleeping around and blaming me for not accepting what he was doing. His words kept telling me he loved me but his actions told a completely different story”¦at least in my book it did. Love was in diametric opposition to his behavior. More cognitive dissonance added to my book.
My mother was diagnosed with cancer when I was fourteen. I remember getting into a fight with my friend who I stayed with when Mother went away to the hospital. She knew and told me but I was not allowed to know; more cognitive dissonance. I had more and more cognitive dissonance as I went through high school seeing Mother have shooting pains and being told that nothing was the matter. I must have been told but then it was denied finally using Christian Science when she had six months left to live. My parents forced me to go to college knowing that my mother had six months to live. I did not want to go; I even tried to get kicked out of school and sent home. She always said she would have nothing to live for after her children were gone and I was the youngest and the last to go. It became a prophecy. She died before Christmas break. I blamed myself. It was cognitive dissonance again.
I tried dating but hated it. I was afraid of boys and badly burned by my first and only “true love.” I was love-bombed by a psychopath I met at enrollment my freshman year in college. He was a senior and was so overly attentive that it gave me the Heebie Jeebies. Red flag number one. There was a look in his eyes that I found terribly disturbing too. Red flag number two. I fled but to no avail. He love-bombed me until I finally just went out with him to just to get out of the dorm. I never loved him but he convinced me he was stable, caring and a good catch. I did not even want to love anyone again. I thought a nice platonic relationship would do just fine. I was alone in the world without my mother and no one in the family noticed. By now, cognitive dissonance was normal to me.
The big wedding
I guess we had sex a few times. It was nothing to write home about but I did not want that bonding sexual intensity again ever. I was afraid of loving again and he did not care or notice. He raped his roommate’s girlfriend while she was sleeping in her boyfriend’s bed and got thrown out of his apartment. She woke up with him on top of her raping her sleeping body. He was so pathetic and played remorseful and alone and I came to his rescue; I got pregnant and “had to” get married even though I did not want to. I was on the cusp of not “having to” get married I suspected I might be pregnant and just wanted to run away but he found out I was pregnant before I even knew and got his parents to plan a big wedding. I was still in shock from my mother’s death. I did not want a big wedding. I did not want to get married at all. I just wanted to have my baby and never tell him. But the wedding was planned in Kansas City where his parents lived and owned a jewelry store. All of their friends, colleagues and business associates were invited. We were registered for china and crystal at their store giving them all the profits. I had my family and three friends in attendance and all of the bills were sent to my father, all the way down to the bill for alterations for the bridesmaid’s dress we bought for his sister. That cognitive dissonance took me years to comprehend.
He violently raped me on our wedding night in a run of the mill local motel. No honeymoon, no romance, no expense for him or his money gouging parents; just violence and vulgar displays of his ownership of me. The cognitive dissonance was so bad I just wanted to die. How could I have made such a huge mistake? How could this be the same person who worshiped me, doted on me and wanted nothing more than to be married to me? Sex was his domain throughout the marriage and he wanted me to play dead. Now I see that it was just more rape. He tried arguing and anger to control me but I was smarter than him and better at both. He tried physical abuse and I told him if he ever did it again I would leave him. Finally he figured out how to use cognitive dissonance. I never heard him apologize, it was blatant mind control. He was Jekyll and Hyde but he knew what he was doing. The world thought we were the ideal couple. But I was being slowly driven insane. The marriage was nothing but cognitive dissonance. I suppose it is with all psychopaths and cognitive dissonance is what prevents us from getting out. It causes us to believe we are the crazy one, the one even at fault while all the time they are doing it to us on purpose.
Fortunately my Spirit was strong and my maternal instincts were stronger. I was only wounded, not destroyed and I finished college, got a job and got out. It only took ten years, almost to the day. I did not know that such a thing as a psychopath existed. I finally realized he was incapable of loving and when we moved and he started shunning my son and love-bombing all of his potential friends, the new neighborhood children. He had just graduated from law school and wanted all the children to call him the judge, invited them in to sing while he played the guitar and would not include our son. I finally saw the cognitive dissonance. I tried to talk to him to explain how much he was hurting out son and he denied there was anything wrong with it. That was his big mistake and my wake up call. I did not know what it was called but I knew it was very bad and then I knew that he was doing it on purpose. I also realized that he had been doing it to me on purpose. Before that wake up call, I believed that all people were good, if not on the surface, at least underneath. My parents were very dysfunctional, but they were very good people underneath. They were defective people, hurting people, hurtful people; but they were also loving, caring, and real. A psychopath is inhuman.
Learning about cognitive dissonance
I only learned the term cognitive dissonance a few months ago and the definition is very mild compared to what a psychopath can do with it. A psychopath can use it to destroy his victims, get what he wants and seem benign all the time he is deliberately sucking the soul out of his prey. Before the psychopath I did not believe that evil existed. He took that away from me. I believed all people were good. He took that away from me. Now he has taken my daughter and I am seeing her cognitive dissonance. She is convinced that I am the evil one. Very few people believe me. They continue to treat him with respect and call me crazy. It is easier than believing in psychopathy. Even I know that. Cognitive dissonance is their shield and sword. But this time I can see the cognitive dissonance as I struggle to disengage myself from it with my daughter. I am again an invisible victim.
Knowledge is a tool. The knowledge that I am experiencing cognitive dissonance helps me from believing that it is my fault; that he is not a psychopath. It lets me know what I know regardless of what others believe. It helped me get out once. At this time I am not yet willing to give up on my daughter but I am getting there. I am not willing and will never be willing to give up my grandchildren. I know the insanity of the cognitive dissonance and this time I am using that knowledge to survive until I decide which way the situation will resolve. This time I may make a different decision and play the game my daughter wants me to play so I can have a relationship with my grandchildren. It will not be easy, but at the moment it seems to be the only solution. I am still in cognitive dissonance about it but knowing that it is cognitive dissonance gives me the power of sanity to protect myself and wait until I am able to make the right choice.
Thank you so much for your post. You are very brave, and so kind to post this, to help other folks here.
I’m connecting dots and afraid to realize what I’m seeing. Married close to two years to a guy whose ex was who I thought was the spath. Seeing too many red flags in his behavior which I began to see after reading here that “spaths team up w narcs often,” and there he is, but in a very very unhealthy spectrum manner, but toward me alone.
My husband also has this niceness facade like yours, debwk22, and the difference has been killing me since the first hour of the first day of our marriage, while his ex’s confusing-to-me behavior disallowing me from entering into their kids’ lives was evident in the first week and found me here.
Now, I need to figure out what to do about this narc husband. They can never realize or change? He has said he realizes his bad behaviors, but in so doing can still do [the disrespectful stuff] to me whenever he chooses. Terrifyingly to me, his parents can too, while they also do nice things just to throw me off… I guess? My husband can’t stop mentioning the nice things he does, trying to distract me from the abusive things he also does toward me? It’s taking me some time to come to the conclusion that it’s pointless to try any longer, though have felt myself dying since I got here, yes, in my so called honeymoon days.
Probably like everyone here, taking years to figure out what to do, and to have the courage to do it, and then, heck, to feel happy doing it — what we’re all hoping for, right, a happy life?
Of course, that’s what spaths are saying they want too, while repeating abusive behaviors which they’ve been requested to avoid. *sigh*
Newstepmom,
I’m sorry to hear that you are finding your new husband is emotionally abusive. Hopefully, you can get out of it before you become pregnant with his children.
Since you already know the red flags, all you need now is to give him rope, so he can show his true colors and you can be certain of your assessment.
A narc can change but he will probably be 80 years old before he does. Your life is better spent doing something to make you happy rather than sitting around waiting to see the outcome of his personality disorder.
If my story saves one person from a psychopath it will be worth every word. I can no longer remain silent now that I know he was not just a one of a kind freak of nature but one of many dangerous freaks of nature. They must be exposed.
Deb, you are one lucky woman now you can heal and move on. Be sure to learn the danger signals to avoid another one.
Newstepmom,
Read everything you can on these creatures, journal, watch his actions not his words and protect yourself. You will know when to leave. Be safe.
Oxy,
I do not doubt the carrot on the I stick theory but I did get to see the children last week. My daughter is in charge of all of the affairs of my terminally ill sister. We were all helping her move and she brought the to stay at the new house with my sister and I while they directed the movers. It was wonderful.
I still hope she is just caught up in the refusal to differentiate the victim from the perpetrator and time will let her see. She still wants to believe her father and I are equal…which would be fine if he had not been using her to push my buttons. So at least he is out of my life for good now.
I cannot believe I got to the point of realizing that being rid of him with his influence on my daughter was more important than trying to save someone who did not want to be saved. It could very likely be that she was the special one and least abused and thinks that is his great love for her.
Meanwhile I am focusing on being the best person I can be because when she had the psychopath in my face I was not able to do that.
Betsy, I’m glad that at least for a few hours you were able to nibble on the carrot for a short time. I know it is hard just getting a nibble now and then and never knowing if it will be jerked out of your mouth without any reason.
I hope your daughter will come to see reason, but the thing is we can’t count on that….so if we don’t EXPECT IT and it never comes to pass, then we are not disappointed, and if it DOES come to pass, then we are pleased and surprised. It is about what WE EXPECT versus what we GET. If that makes any sense at all.
Hi Oxd,
my daughter cut me and her brothers off from her and the grand children over 3 years ago. I raised my first grandson when she was an unwed mother and love that boy. She said that she cut me off because she did not want her grandchildren see their grandmother abused by the spath I was married to at the time. She would publicly humiliate me to run me off.
The spath is out of my life. I do send presents, deliver them to the house, but the 3 boys never get them. Even before that, she re-sold any presents I gave them within a 3-6 months period. She closed her email address. Is she spathy as well?
Her paternal grandmother did the same thing. She had 6 kids and never wanted to see them or the grand kids.
When I was a single mother of 4 and had to run on survival. I was looking forward to the time after raising the kids to do what I was not able to for them then…Any thoughts?
Betsy Whoa! this is very close to home for me and I hope things work out for you too! Oxy is wise and she is right protect yourself and do not get high hopes.Your daughter could be s spath too! This was the hardest thing for me to except. I kept blaming her boy friend who is a s path. There comes a time when you get hurt bad enough you will give up on your daughter you will stay away from your grand children so they are not hurt anymore because of the mind games the parents play on them.Having them walk by there grandparents they love so much and not being able to look at there grandparents because if they do they will pay the consequence when they get home. They are interrogated day after day about Grandma and Grandpa to the point they make things up that there mother and boy friend want to hear so they get off there backs.Be aware of them turning everything You say or do into something evil. It took my daughter to take me to court for a peace bond for me to realize she too has choices she is the one who signed the court complaint.I need to write a book to tell you all we have gone through. All the hurt the lies they build you up to knock you down.It is a night mare! 80 % of there statements were plain lies.It is costing a lot of money over stupidity and should not even be in court.The part that you do not probably know is that this is not costing them a thing to ruin my life the crown pays for it all. I go to court soon and pray every day for some justice. All your prayers would very much be appreciated.God Bless I pray you never have to feel the pain I have gone through over the last three years. Always keep oxy advice in mind she some times seem harsh but she has been burnt and she knows how to advise people on protecting there self’s.Her advice has saved me more than a few times from becoming more hurt.
Dear Distressed grandmother,
I am sorry if my advice seems harsh, but glad that it has been a benefit to you as well. Unfortunately sometimes truth is harsh and difficult to swallow because it is not what we want.
Letting go of my sons, both of my biological sons, one a psychopath and one just a jack ass, but neither the kind of men they were raised to be, has been the most difficult thing I have ever done in my life. Accepting that my son Patrick is a monster without any conscience and that there was no way I could “save” him took me years to accomplish.
Accepting that my son C is not the kind of man I want for an adult friend, not someone I can trust completely, and that he has betrayed me in the past and lied to me again….and it’s going on two years now since he is essentially out of my life except for cooperating with me concerning his brother. I am sad about that, but it is not my choice, it is his. HE is the one who lied to me, not the other way around. It is just MY CHOICE not to continue to interact with a man who lies to me knowing that the LIE WILL SEVER OUR RELATIONSHIP. Frankly it is just like if we were a married couple and he had cheated on me repeatedly and I caught him in bed with another woman AGAIN, it would be OVER. That is just how seriously I took the LIE. He knew in advance that he had his “last second chance” about lying to me and he CHOSE to lie.
I admit I had no grandkids for him to use as a carrot to make me sit up and beg to be allowed to visit with them, to love them. I can’t even imagine how it would have felt for me to be deprived of visiting with those children. I thank God every day that I have no grandchildren to be separated from. Grandchildren used to be my fondest dream. I think I had kids so I could get grandkids. LOL
And my egg donor TOSSES her grandkids that loved her away, tosses her only child away, in exchange for the psychopathic murderer, so go figure.
God bless you Grandmother and Somebody’s dream as well! (((hhugs)))