By Joyce Alexander, RNP (retired)
I’ve recognized that my son is a psychopath since 2006, and have cut contact with him. Unfortunately, he has not forgotten me, and sent one of his friends to kill me, and probably intended to, one by one, kill the rest of the family, so he could have everything we collectively own.
Every so often Patrick comes up for parole. I have been working with an attorney who “gets it” about psychopaths, and with others, to protest his parole. I have had wonderful support here from the Lovefraud community, many of whom have sent letters to my attorney in support of my parole protest. Many family members and friends have written some wonderful letters as well. Some of the strongest, most meaningful letters are written by hand on lined notebook paper. I have wept when I read some of them, wept tears because it made me feel so loved to read what the person wrote.
But going to people and asking them to write the letters has also been very stressful. It has been embarrassing as well. I had to explain the situation to some people who didn’t know about all this ”¦ “I have a son in prison for murder and he tried to have me killed and I’m protesting his parole. Will you write a letter for me to the parole board?”
Other people have known me for decades, know the situation with Patrick, know he is in prison for murder, know I went into hiding because he sent a former cell mate to kill me. I had no doubt these people would freely write letters ”¦ and some of them told me a resounding “No, I won’t write a letter.” Even though I told these people there was no way he could find out they wrote the letter, since parole hearings are secret, like grand jury hearings, still, they would not write the letter.
Betrayed and belittled
I felt betrayed and belittled ”¦ that they did not take my safety as a priority. I began to feel somewhat like I felt when my son, D, and I ran for our lives, leaving our home and most of our possessions to go live in a trailer parked in a friend’s front yard. At that time, my son, C, my daughter-in-law, and my mother “pooh-poohed” my fear of a convicted pedophile that was living in my mother’s home as her “live-in caregiver,” was a “friend” to my son, C, and a former cellmate of Patrick’s.
During that fateful summer when I first discovered LoveFraud, I spent days crouched over my computer compulsively crying. I haven’t felt that bad since then. But this parole hearing, and being turned down by people I considered close friends for decades, has sent me into a tailspin of emotional turmoil and physical symptoms brought on by the anxiety and stress.
Last time when he came up for parole, we had a large packet of documents and evidence against my son and the Trojan Horse friend of his. We had letters and cell phone pictures from inside his prison cell that he had e-mailed out to his friend, before he got caught with the cell phone. This time I don’t have that evidence to present to the parole board. And 20 years, plus or minus one or two years, is about all the time “life” for murder means in Texas. (Unless it is a cop or multiple murders.)
This chaotic mess sounds like a plot from a bad soap opera. It was so unbelievable that my new therapist that summer actually thought I was a paranoid schizophrenic, and asked me to bring in witnesses to my bizarre story. Frankly, I wasn’t offended, because my story did sound like a nut job.
Re-experiencing the trauma of the past
Over all I have done pretty well. Even still, I still get stressed!
No contact is so important in allowing us to heal and to stay healed. But just like a physical wound that heals and leaves a scar, and is never the same as undamaged tissue, neither is our psyche. When we have contact, even “back door” contact, when we have to dredge up all the old feelings and the old emotional responses in order to deal with a current problem with the psychopath, it re-injures us.
I publish articles here all the time on how to deal with psychopaths, how to stay strong, and yet, sometimes I feel that anxiety, I feel that stress, and I feel that pain again. So just knowing about psychopaths, just knowing the things to do, doesn’t always keep us from feeling the painful emotions.
It doesn’t mean I am a failure; it simply means I am human. I, too, have feelings, and I, too, have needs for safety and peace. Sometimes, just thinking about the situation with my son takes away that feeling of safety. The disappointment I feel when friends I loved devalue and belittle me by refusing to help me with my parole protest, by even writing a letter—well, it hurts. The ones who have written powerful validations of my situation, though, have made me realize I do have some wonderful caring friends.
So I am not alone. Most of the time I do okay. Most of the time I count my blessings, and I have many blessings. But sometimes, I just cry into my pillow for those people I wish had loved me as much as I loved them.
What I’m trying to say by this article is that no matter how well you do, how healed you are, there may come times in your life when you feel like you are re-experiencing the trauma from the past, and falling apart again. It’s okay. It happens, even to the strongest of us, even to the ones who “know” all about psychopaths, because we are human. We do have emotions, and sometimes those emotions are triggered.
When it happens, accept it. Be good to yourself, let yourself feel your feelings, but rest, eat right, and reach out to those who love you. And above all, count your blessings. God bless.
Joyce, I just posted a plea for readers to write their own letter before I even saw this article, and I want to give you ENORMOUS virtual (((((HUGS)))).
My feeling is that the reason that people balk and refuse to “Do Something” to prevent the possibility of Patrick’s parole is simply because they are afraid. They are afraid of retribution, sure. But, the deepest and darkest fear is with regard to their own situations. Acknowledging that a long-time friend’s own offspring attempted to have her murdered creates doubt in their own minds, perhaps. “Does Junior/Juniorette ever consider having ME murdered?” It’s visceral because it’s possible – even if it’s a REMOTE possibility, it’s always still a possibility.
Even some of us on this site that “get it” about spaths, ppaths, and murderers haven’t participated in this effort because of deep, dark, and un-named personal fears. It is what it is, and fear is a very powerful reaction, as well all know.
Well, I’ve lived in a state of fear and anxiety for my entire lifetime, and I’m sick and tired of FEELING sick and tired from fear. I’m working very, very hard to make decisions and choices that are not fear-based, and I don’t always win those battles. But, this was one battle that I did win.
So, your recovery has hit a bit of a snag – you’re only human, Joyce, and you’re “allowed” the occasional meltdown, especially when you’re feeling abandoned in this effort. Well, after a good, long cry, remember the support that you have and tuck all of that support up under your elbows and allow us all to help you back onto your feet.
Love, hugs, and brightest blessings of encouragement to you
There is a shocking number of people who, no matter how well you know them or consider them friends, just don’t want to get involved in anything of yours they might find unpleasant.
DawnG, people often won’t address something that they might find unpleasant, even in their own lives – which is why I’ve been on this site since 2009.
But, there comes a point when doing the “Right Thing” can actually liberate individuals from that feeling of unpleasantness. By participating in Joyce’s efforts, it’s allowed me to put a lot of my fear-based decision-making aside, which is how I actually moved through my entire life.
And, yes…..there are those who won’t risk the effort because they are too comfortable in that environment of fear and unpleasantness. I lived that way for over 50 years, so I can identify with that.
Brightest blessings
Thanks, Truthy, yea I’m having a good long cry, a good long melt down….and yes, I feel betrayed and belittled by the people who have told me no…especially the ones that KNOW the story. Especially the ones that I have been there for them as a friend when they needed a hand to hold.
For the past week I have been sick…sick enough to go to the ER, and for follow up appointments and treatments and medications here at the house. So I KNOW this is my body telling me “SLOW DOWN JOYCE, take care of yourself, you’re under too much stress.”
So in order to survive this I HAVE TO SLOW DOWN, to take care of myself. Find out what is wrong, take care of it and REST and allow my body to restore itself.
I have always kind of kept up a “front” of being in control, of being able to handle whatever life threw at me, even when I was internally falling apart. People here on LF have told me that they wish they were “strong like you, Oxy” but what each of us must realize is that no matter how “strong” we may appear on the outside, we are HUMAN, and we have feelings, emotions, and fears just like everyone…even the “strongest” of us has a pity party once in a while, falls apart, punches pillows, screams and cries in frustration, and it’s okay. We’re human.
The support I have received here at LoveFraud through the years has helped me get through the worst of it and I hope I have paid it forward by being supportive of others, but at the same time I don’t want to give anyone the impression that I’m any stronger or better able to cope than anyone else. Or that once we “get there” that we never have any back sliding. Especially if you must have some kind of contact, even back door contact, with them.
My X BF P I don’t have to have any contact of any kind with him and he is a nothing on my emotional radar…a total nirvana of indifference…but with Patrick and with my egg donor, they are always on the edge of my conscious thought, and when I have to go through those mounds of papers, read them again and think about the things he has done, the things she has done, it rips the scabs off the wounds no matter how hard I try to keep that from happening.
Joyce, YES……your physical Self is suffering a throttle-hold from the emotional Self and that stress has to manifest, somehow.
The “front” is the same one that I’ve always kept up – odd how we believe that appearing “strong” and resolute with our chins stuck out will preserve our bruised selves, eh? Well, we’re all pretty vulnerable and, it’s OKAY.
The x bf is no longer an issue because he’s out of the proverbial picture, sure he is! And, this nagging peripheral radar that captures Patrick and egg donor can’t really be disconnected simply because your very life depends upon keeping your finger on that pulse to make sure that you are safe and secure. That, alone, is stressful enough to create physical havoc! Now, add that to the upcoming parole hearing, all of the triggering, the past devastations, and everything else that goes along with ANY spath entanglement, and you’ve got Socipath Borscht flowing through your veins!
Yes, indeed, slowing down and taking a breath one minute at a time is what the doctor orders! 😀
Hugs and hugs….
Joyce, as a complete aside from the topic of your article, I’m one of those people that creates “visuals,” quite frequently. Being an artist, it’s unavoidable and it can sometimes be inappropriate when this occurs.
I envisioned each of our “emotional” selves standing in front of our “physical” selves with wild eyes and dripping in sweat. Both of the “emotional” selves are staring at the “physical” selves with such intensity that it’s alarming, right? Without turning or losing focus, my “emotional” self throws out a hand to your “emotional” self and says, “MY turn!” Well, your “emotional” self is holding a ball-peen hammer that it just sank into the forehead of your “physical” self, and MY “emotional” self is getting ready to do the same thing!
Now…….right. I don’t need another cup of coffee – it tends to go cold in about 4 minutes in this frigid place, anyway. LMAO!!!!!!!!!!!!!!
Oh, boy….
Wow, truthy! You’re sick!!! SICK!! 🙂 LOL
Yea, right now my emotional self is a wreck….and I’ve tried to keep up the competent can-do front and keep on trucking…thinking who else I can approach for a letter. Then risking asking them and them saying “No” and each time they say “no” it is like that ball peen hammer hits me in the head.
Then there are the physical things that have to be done around here…animals to take care of, kitchen to clean, spending time with the “werewolf,” driving a friend to a doctor appointment that she needs a driver home after a treatment, going to physical therapy myself, doing physical therapy here at home, and on and on…things that have to be done to get through a day, a week, through life…and I wonder how I ever had time to WORK in addition to all this…and then the body says PAY ATTENTION TO ME, YOU’RE TRYING TO DO TOO MUCH…back in 2007, I got Rocky Mountain Spotted Fever and had it for 2 months and got to the point I could hardly stand up before I finally said “Opps, I think I am VERY SICK” and went to the doctor.
Well, this time I went sooner, in fact went to the ER (good girl, Oxy! Especially after you chewed your friend for not going for 12 hours when she had a stroke) Primary care providers are the worst patients usually, but I’ve made a VOW to be a good patient and go when I need to and follow directions.
The research done about what stress hormones do to the body are totally clear and I have no doubt that what I am experiencing physically is a reaction to STRESS. So I am going to slow down, take things easy, let son D take care of most of the physical things around here and kick back and rest and recover. I’ve done all I CAN do about the Patrick parole thing. I’m at a point where to try to do more is going to harm me and I don’t want that. Putting MYSELF FIRST is my priority now.
It isn’t that I didn’t and don’t KNOW THAT, but knowing and doing are sometimes two different things. Just like we may know that smoking or drinking is bad for us but we do it anyway. I know that STRESS is bad for me yet I allow myself to become too stressed, so now it is time for me to PUT UP OR SHUT UP. DO or DIE. I mean that literally. Stress can kill us if we allow it to. It craps out our immune system and makes us vulnerable to all kinds of viruses, germs and other problems.
Dear Oxy,
I am so sorry to hear that stress has literally made you sooo sick.I’m glad you went to the ER and reached the conclusion that it’s time to rest and let your body recover now.
I just finished writing my letter to your attorney.Will get it in the mail.
Dear Oxy
I am so sad b/c I didn’t do enough. I am sorry. My letter was short b/c I thought if I wrote as I usually do, going on and on, they wouldn’t read it. And I type b/c I have terrible handwriting. I even used my old return address b/c I confess to feeling a little paranoid of being found. I should have realized that a handwritten note with fuller descriptions would carry a lot more authority.
Is it too late to write another, and put all my thoughts and feelings in it? I wrote b/c I wanted the letter to matter, but I can see that I didn’t do enough.
Am so sorry for what you are going through. Sometimes being strong has a downside. You aren’t getting the support you need. You know stress kills, so we do have to self care, but it’s not weak to lay it out there that times are tough. I want to be a part of that support. You deserve it, we all do. If it’s not too late to write a second letter, or not too confusing, let me know.
All my best,
Katy
Oxy,
I’m so sorry that you’ve been sick from worry. It’s understandable. As humans, it seems to be what we do: worry.
I think the problem is that we have no faith in law enforcement because they don’t seem to “get it” and they’ve let us down before. In my case, they were LITERALLY at my spath’s beck and call. When the spath saw me driving onto the island, he called his cop buddy to wait for me and pull me over on false pretenses. I gave him the slip but he was waiting for me outside the cul-de-sac which had no other outlet. It is an OUTRAGE, that the people paid to protect us, would rather attack us because they are spaths too.
Remember, the bible tells us not to worry:
Of course, we still worry. I do anyway.
So God gave us a commandment, the 4th commandment.
At least on one day a week, we should take the day off from worrying.
Well, I wrote this to encourage myself as much as to encourage you.
When I remember how I ended up praying to Saint Michael and one of the spath’s cop-minion literally ran from me, while the other disappeared into thin air…I know God will see justice done.