By Ox Drover
Yet Being Someone Other is the title of one of my favorite books and sometimes I think that title applies to me as well, at least since I recognized the post traumatic stress disorder (PTSD) that has become such a part of my life these last six years. Now I’m “someone other” than who I used to be. I’m not the same person at all. I no longer think like that other person did, that FIRST ME as it were. The NOW ME is different.
This was a very disturbing thing for quite some time as I had to get used to things being gone that I had depended on previously. I had to make adjustments to the changes in myself, sort of like a teenager has to make adjustments to larger feet and longer legs, and for a while becomes quite clumsy as they learn to use these appendages which have suddenly changed in dimensions. I felt very clumsy for a while, and still do to some extent. In other ways, I feel like an amputee that is having to relearn to walk with only one leg, or to use a prosthetic leg. To me, this is quite unsatisfactory. I want the old me back, the familiar me.
Worst of all I think, is that my mind doesn’t work the way it did, and it keeps on changing. At first I couldn’t read at all, not even one sentence, as I was in shock and couldn’t retain the words from the first of the sentence long enough to add them to the last words of the sentence in order to make sense of it all. That was frustrating and scary. I’d watch a movie and enjoy it, and then put the same DVD in the next night and not realize I had seen it the night before until maybe near the end when some specific line would make me realize I had seen it. Then I would feel so stupid that I had watched it again, not remembering.
I talked to my psychiatrist about this and she reassured me, “It will get better, it will come back,” but I didn’t believe her, and even after six years, she is only partly right. It has gotten better, but I realize and finally accept that it will never be the same. I am Someone Other than who I was before. I still have word finding problems like a stroke patient, seeing the image of a tree in my mind, yet not being able to find the word “tree.” It is as if my brain is now made of Swiss cheese, with large empty holes at random within it. I stutter when I talk, trying to find the words I want to express myself, and sound to others as if I have the early onset of dementia. I apologize to them for not being able to find the word I am seeking, and explain why, or try to, but not really knowing if they believe me or not, or if they are simply humoring me to be polite. I don’t talk as much to strangers now, the New Me doesn’t want to have to explain. The Old Me never met a stranger, or was reluctant to exchange conversation with someone they just met.
I have found that for some strange reason the muscle memory of typing which the Old Me always did well, though not quite intact, is actually better for producing words and thoughts than verbally doing so. Though I now have problems spelling, and will use the word “here” instead of “hear” and not realize it until I read back through the typescript. Sometimes my spelling is so bad on more complex words that even spell check doesn’t know what I am trying to say to fix it, so I have to go back and find a simpler word that I can still spell, so my vocabulary has decreased by a large percentage.
Reading, which has always been one of my passions, is still a passion for me, but now instead of reading at breakneck speed, reading by phrases at twice or three times the rate most people read, I am again reading word by word at about 200-250 words per minute which is about average speed. I also know that my memory of a series of numbers, which was once quite extraordinary, can’t even extend to the seven digits of a phone number long enough to dial it.
Through the last six years the Now Me has gone through many changes, some quite painful, and has had to navigate through the rapids of multiple episodes of grief, make decisions while not fully functional as far as logic is concerned, and reinvestigate what my core beliefs are, and which direction my moral compass should point.
The feelings have been sometimes like that feeling of unreality you have inside a house of mirrors at the county fair! You end up holding out your hands in front of you to touch the things you think you see in order to navigate because you learn you cannot trust your eyes to navigate your way out. The Now Me must learn to use other senses besides sight to move by. Sometimes I’ve had to close my eyes and grope in the dark to find the path out of the maze because if the Old Me tried to find her way out by sight, she would confuse the Now Me.
Time has helped to calm the fears of things being different, of be being Someone Other than the Old Me. I’m learning to adjust, and to accept the Now Me and not grieve the way the Old Me was. There is really nothing in this life that is constant except change, and though the PTSD does seem to cause this change to accelerate at what seems like a breakneck speed, in many ways the Now Me has adapted well to these changes and is learning to care for herself in ways that the Old Me never was able to.
I saw a video a while back of a two-legged Border Collie working sheep at a dead run. One of the things I’ve learned in my years of having and raising collies is that they are a “can do” breed and ”working,” which to them is play, is very important to them, and if there is any way they can succeed in doing that, they will find it. I didn’t see that two legged dog sitting down whining on the side lines, but running as hard as she could go, doing what she loved. It was only when she sat down that she fell over, so I intend to keep on running and being and appreciating that the Now Me, while not identical to the Old Me, is still able to do what I really want to do.
SGirl: Thank you.
Yeah the board is a Homeowner’s Association.
I have decided not to respond to any more of her emails anymore. I am keeping my own counsel asside from lf. thanks again, everything helps.
Thank you all, I just got back home after being gone a couple of days sans computer ( withdrawl)!!!!!
Finally—glad you are here and you got some good advice from the gang. Welcome! And protect yourself!
KathyDid, my suggestion is to IGNORE this kind of witch on line. You are taking the high road, and yes, it is IRRITATING to have them go on about that, but also you might talk to the moderator of the group, the list owner, etc. and ask them to please take appropriate action.
We have Donna here (site owner) and we have our (“report abuse button”) and if taking a reasonable approach to someone who wants to spew feces then we contact Donna and let Donna handle him/her.
As you heal it will become more easy to ignore them too. (((Hugs))))
Excellent article, Ox Drover! I admire your tenacity and your ability to keep on going. I can’t even imagine how hard it must have been for you to go through losing your husband the way that you did. I have only posted a few times, but I read quite often. Thanks for writing what I so often feel. You really are an inspiration to me in so many ways.
erin1972,
Your posts are helpful, especially the one written today at 1:51 p.m., being able to relate, expressing what we all might be thinking and/or feeling. For me, I want to also establish boundaries, making it clear how others can and cannot treat me – I have feelings and I deserve to be treated with respect and consideration (something the h-spath doesn’t do). I have been absolutely affected by how my h-spath has treated me – when we dated, he told a friend that he was attracted to my kindness – I didn’t know kindness could be a liability. He has struck me down emotionally, flattened me out, and I want to reach the end of my life being able to reach normalcy, happiness, etc. Keep expressing yourself, finding your posts helpful, reminding readers that despite what may have happened in the past, we can reach for our goals, claiming the kind of existence that we desire for ourselves, our loved ones. I need to hear this.
Oxy,
thanks for talking about the stupifying effects of PTSD.
It feels like the reason we become “slower” is because our brains are actually on overdrive, processing the trauma and trying to make sense of it. New neurological connections have to be made to store the new information we are learning and to organize the experiences. All this is happening in the background so while we are trying to read or talk, our “CPUs” seem a bit slow.
I didn’t know the old you but the new you is smarter and wiser than before, so even though it might be a while before you feel like the brain has re-solidified, it will eventually, when all the pieces have been put into place.
My own brain is just starting to settle a bit, the nightmares are fewer, and I feel more in control of my emotions than I ever have in my life. Now that I understand that sociopaths are drama queens, I know longer react to their outbursts with real emotions. Sometimes, I will fake one or two, just to direct the situation where it needs to go. But when my bf starts with the pouting and the drama, I call him on it and he admits to it. it shuts it right down. But what’s even better, is that it brings my own dramatic reaction to the forefront of my mind, where I can choose to relinquish it before it gets started.
For example, I’m often late and will begin to get stressed and rushed then I become careless. But when my BF begins to complain and dramatize the situation, it reminds me that I don’t have to react emotionally. I calmly assess whether this is really the calamity that he is expressing or if it just means calling ahead or skipping a stop along the way. I’m actually calmer now when I see a drama queen’s ridiculous behavior than if I was by myself.
I finally got the lesson:
I’m so sorry you are going through all this. My advice to you is two fold: show no emotion, feel no emotion.
I’ll explain. The rage and dramatics that your exP is displaying is just a production for your benefit. You probably noticed how calm and cool he was when the cops showed. That’s because HE WAS NEVER MAD IN THE FIRST PLACE. He is ACTING. He does this to create drama in YOU. He is a sociopath and they all study how humans react to drama, then they create scenarios to make you cower and quake. They are addicted to your emotions.
Please listen to Mel Gibson’s tapes if you can do so without feeling overwhelmed. I would recommend listening to them over and over with a new realization: HE IS ACTING. After awhile you become hardened to hearing them and actually find them comical. You will notice a slight smile forming at the corners of your mouth.
I’m not saying that Mel or your sociopath isn’t capable of being physically violent and dangerous, but I am saying that he is MORE dangerous if he senses fear in you or if you react with fear. A cold stare, a yawn or a smile will work more in your favor than cowering under the table. Do what I do, giggle and tell him how cute he looks when he’s mad. Do it from inside the locked door, don’t do it while recording him. Perhaps whisper it. The sociopath doesn’t really know what a normal human reaction is, so use that to your advantage, he will continue to ramp up his tactics as long as he thinks he will get away with it. If you really want him to stop, put up fake surveillance cameras, he will never “act out” if he thinks he’s being taped. Or if you want to catch him in the “act” hide the cameras and gather proof.
If you remember that he is ACTING you will have so much more control over yourself and will be less prone to making mistakes.
sky – your post is really good. gold star useful. thank you for writing your resoonse to ifinallgotthelesson. so clear, so analytical.
the spath did this with her fake people – played that story, played those of us involved. if i really take a look at what she did, i will learn a lot about myself.
thanks. it’s really good.
Bluejay-I’m SO glad that my words helped you. So many people on here have helped me so much with their words. I have been so caught up in my misery and healing process that I haven’t really thought much about how I could help other people. I feel really positive and motivated and not stressed right now. Being not stressed is a completely foreign feeling for me. It least it has been for years. I am motivated and I can now look at things and know that I really don’t have to be at this awful job for THAT much longer. No relationship is worth the amount of drama, depression and stress that I have experienced since April 2008–that’s when we got together. I feel so relieved that I can identify and acknowledge him for what he is. I have boundaries and red flags and expectations now about how I deserve to be treated.
your welcome, one step,
I, like oxy, am not the same as I was.
I lost my nievete (did I spell that right?), my innocence. But you know what? I had held on to it far to long – I was 43 and had no idea this type of evil existed.
So when you lose something, that is an opportunity to pick up something else. I could have chosen FEAR to replace it, but wasn’t comfortable with it, so I looked around and decided on CLARITY. Of course I miss my innocence, it was so comfortable, but clarity, knowledge and understanding fit me much better and serve me better too. I’m no longer so much at the mercy of others’ dramatic productions. Spaths are addicted to their stories, since nothing about them is real, they need the lies to turn their vaporous existence into reality. But that reality cannot exist unless you and I believe it. The Spaths understand that the more people believe their story, the more “flesh” it gets, then they roll with it. The words “Group Fantasy” are used to describe when entire societies get conned by the power elite, but it’s not much different than when your neighborhood sociopath enters the stage – all eyes are on the star of the show.
The Spath does remain dangerous though, because sometimes they get carried away with their fantasy and actually kill people. They forget that reality has consequences, (unlike their dramatic productions which end when they get bored) and sometimes do things that can’t be reversed, so it’s important to maintain a safety margin.
Sometimes, they get so carried away with their stories that they allow you to add to their story. In that case, you can help direct them to a softer landing, a resolution where they remain the hero and everyone still admires them. They like that. They are children.
another good one. this so describes my spath’s show for the masses sky – EVERYTIME she does this shit, she makes a huge production. i was ssucked sssucked sssucked into it….like flaming fill to the vacuum.
there is an enormous amount of clarity in what you have said.
i don’t like drama, but ‘i can withstand it if i think there is a payoff.’ that has to END now. very much so. i am not the same either. but maybe who i am will be okay.
skylar I am starting to see your logic – dont think I would want to study them like you do, but if it works for you then ok..