By Ox Drover
Yet Being Someone Other is the title of one of my favorite books and sometimes I think that title applies to me as well, at least since I recognized the post traumatic stress disorder (PTSD) that has become such a part of my life these last six years. Now I’m “someone other” than who I used to be. I’m not the same person at all. I no longer think like that other person did, that FIRST ME as it were. The NOW ME is different.
This was a very disturbing thing for quite some time as I had to get used to things being gone that I had depended on previously. I had to make adjustments to the changes in myself, sort of like a teenager has to make adjustments to larger feet and longer legs, and for a while becomes quite clumsy as they learn to use these appendages which have suddenly changed in dimensions. I felt very clumsy for a while, and still do to some extent. In other ways, I feel like an amputee that is having to relearn to walk with only one leg, or to use a prosthetic leg. To me, this is quite unsatisfactory. I want the old me back, the familiar me.
Worst of all I think, is that my mind doesn’t work the way it did, and it keeps on changing. At first I couldn’t read at all, not even one sentence, as I was in shock and couldn’t retain the words from the first of the sentence long enough to add them to the last words of the sentence in order to make sense of it all. That was frustrating and scary. I’d watch a movie and enjoy it, and then put the same DVD in the next night and not realize I had seen it the night before until maybe near the end when some specific line would make me realize I had seen it. Then I would feel so stupid that I had watched it again, not remembering.
I talked to my psychiatrist about this and she reassured me, “It will get better, it will come back,” but I didn’t believe her, and even after six years, she is only partly right. It has gotten better, but I realize and finally accept that it will never be the same. I am Someone Other than who I was before. I still have word finding problems like a stroke patient, seeing the image of a tree in my mind, yet not being able to find the word “tree.” It is as if my brain is now made of Swiss cheese, with large empty holes at random within it. I stutter when I talk, trying to find the words I want to express myself, and sound to others as if I have the early onset of dementia. I apologize to them for not being able to find the word I am seeking, and explain why, or try to, but not really knowing if they believe me or not, or if they are simply humoring me to be polite. I don’t talk as much to strangers now, the New Me doesn’t want to have to explain. The Old Me never met a stranger, or was reluctant to exchange conversation with someone they just met.
I have found that for some strange reason the muscle memory of typing which the Old Me always did well, though not quite intact, is actually better for producing words and thoughts than verbally doing so. Though I now have problems spelling, and will use the word “here” instead of “hear” and not realize it until I read back through the typescript. Sometimes my spelling is so bad on more complex words that even spell check doesn’t know what I am trying to say to fix it, so I have to go back and find a simpler word that I can still spell, so my vocabulary has decreased by a large percentage.
Reading, which has always been one of my passions, is still a passion for me, but now instead of reading at breakneck speed, reading by phrases at twice or three times the rate most people read, I am again reading word by word at about 200-250 words per minute which is about average speed. I also know that my memory of a series of numbers, which was once quite extraordinary, can’t even extend to the seven digits of a phone number long enough to dial it.
Through the last six years the Now Me has gone through many changes, some quite painful, and has had to navigate through the rapids of multiple episodes of grief, make decisions while not fully functional as far as logic is concerned, and reinvestigate what my core beliefs are, and which direction my moral compass should point.
The feelings have been sometimes like that feeling of unreality you have inside a house of mirrors at the county fair! You end up holding out your hands in front of you to touch the things you think you see in order to navigate because you learn you cannot trust your eyes to navigate your way out. The Now Me must learn to use other senses besides sight to move by. Sometimes I’ve had to close my eyes and grope in the dark to find the path out of the maze because if the Old Me tried to find her way out by sight, she would confuse the Now Me.
Time has helped to calm the fears of things being different, of be being Someone Other than the Old Me. I’m learning to adjust, and to accept the Now Me and not grieve the way the Old Me was. There is really nothing in this life that is constant except change, and though the PTSD does seem to cause this change to accelerate at what seems like a breakneck speed, in many ways the Now Me has adapted well to these changes and is learning to care for herself in ways that the Old Me never was able to.
I saw a video a while back of a two-legged Border Collie working sheep at a dead run. One of the things I’ve learned in my years of having and raising collies is that they are a “can do” breed and ”working,” which to them is play, is very important to them, and if there is any way they can succeed in doing that, they will find it. I didn’t see that two legged dog sitting down whining on the side lines, but running as hard as she could go, doing what she loved. It was only when she sat down that she fell over, so I intend to keep on running and being and appreciating that the Now Me, while not identical to the Old Me, is still able to do what I really want to do.
In some ways, the NEW ME is so much better than the OLDER ME (or the “before me”) and in others, there are things that I wish had stayed the same and not changed.
One thing I have studied, though is the physical changes as well as chemical changes that have taken place inside the brain due to the PTSD. I now “see” PTSD very similar to a literal “head injury” where someone is hit on the head with an object, or they are tossed around like a “shaken baby” (the inside of the skull is actually very sharp and rough and shaking the brain inside it actually injures the brain and bruises it) The brain does heal itself, but not like a muscle does, or a bone, but it does heal, and so do nerves and parts of nerves. The brain also re-routes some of its information “highways” as well. There is still so much that is not known about all these processes, but research is really going great guns on this. Anyone interested in more about this chemical/physical brain research might want to read “The Other Brain” (can’t remember the author and too lazy to get up) it is a great book!
The STRESS itself of the chaos and uncertainty and anxiety we experience, the feelings of fear and all these emotions, also contribute to the injuries of the brain, as well as the damage the stress does to our bodies as well.
It is well known that babies who are not nurtured and held will sicken and die from what is called “failure to thrive syndrome.” I also believe that adults can sicken and die from the stress of high anxiety and fear about our relationships with our psychopaths. Research is also showing that “the broken heart” syndrome, in other words, literally a “heart attack” caused by a broken heart, causing death in adults, or a adult version of “failure to thrive” where the sorrow filled person just gives up and dies.
The “anniversary syndrome” where elderly people who have been together many years one will die and the other one will die on the ANNIVERSARY of the death of the first to go. If my grandmother had lived two more hours she would have died at the exact same TIME and DATE my grandfather died—three years earlier. I’ve seen in many times in elderly patients. Or one will hold on to life in what seems an impossible way, for days or even weeks, until some event happens that they are waiting for, and when it happens, they quickly and peacefully let go and pass away.
There is nothing constant in this life except CHANGE…slow change, rapid change. We are born growing toward maturity and we mature toward dying. Each part of life has a stage, and each stage gives way to the next one.
Each thing that we learn, or endure, changes us in some way, some more than others, but no one is the SAME the day they die as they were the day they were born. We are born one thing, and change, and change, and change and change again. Accepting that change within ourselves is important I think. Not something to be grieved over, but to accept as a rite of passage.
very insightful Ox….I remember my MIL was very ill and in the hospital dying with cancer and went into a coma for about 3 day’s.. and she woke up and said ‘God wants her to come home and i told him I had to get my childrens permission to go’ and they gave it to her and she went to sleep and was gone..
Too long a story to tell here, but I saw a woman with both feet out of “life” hang on 30+ days until her daughter, who was in Africa, got there to her bedside and within hours she was gone. Never saw anything so amazing in my life! NO way that woman’s body in the shape it was in could have NOT died, yet she hung on “for dear life” until her daughter got there. She was unconscious and in a “coma” yet she KNEW when the daughter was there, I know she did know. It is some kind of amazing what the human mind, body and spirit is capable of.
Hi everyone- off topic, but how long was it once you achieved no contact with your spath before your emotions evened out? I mean, I know it’ll probably be a roller coaster for an incredibly long time, but when did you start having more good days than bad days?
M~
http://www.theunlikelytarget.blogspot.com
well, not at more good than bad yet, but am at fewer bad than usual. 10 months.
Hi, Bluebell! Love your name! regarding how long it takes to feel half way”normal,” I guess it takes a s long as it takes if that makes any sense.I only found Lovefraud around may, 2009, and it has taken me over a year and 4 months to even START to get out of the FOG of Fear Obligation and Guilt, that I now realise I was in for over 30 years!I was even starting to believe my witches of spath daughters who told me I was the crazy one! LOL!
As Kuhbler Ross found out in stages of grief,{In “Death and Dying”, her seminal book,} we go thru stages, such as anger, denial, bargaining, sadness, guilt,rage ,on and on and on, and finally ACCEPTANCE. But as Oxy has said many times, we can flip flop thru all these stages, back and forth, there is no “set pattern”.Giving up a spath and going No Contact with him or her is a kind of death, and we do grieve as if that person has died.
Erin 72, good for you! You are on your way, and you sound so positive, as if youve shed a layer of skin, like a snake.Growth and change are slow processes,in nature everything takes its own sweet time, you cant hurry the healing process. We are all on our way, and were doin OK!!
Love, and blessings to us all, Mama gem.XX
I cried because I was having a bad DAY, until I remember I used to have BAD YEARS!! TOWANDA TO US ALL!!! And POO to the spaths!!! Hurray for Poo week number two!!
blubell-it’s 15 months for me and I can say that it only happened this weekend for me–I hit my head really hard the other day and got a concussion. I have post concussion syndrome but I do think that something good came out of it. I think that the last bit of him residing in my head was knocked out when I got smacked. I feel like I was pre malignant narcissist but much better. I haven’t felt this positive in years!
Gem-a big giant poo turd on my malignant narcissist–HA! I am SO freakin glad that he’s gone. I re-read an old email from a friend that I got after he discarded me and I was devastated after having to quit the police academy. She said that the best revenge is to fulfill my dream and go back to that academy and graduate and be the greatest police officer ever! I am SO ready. The application is going back out after the first of the year in January. I can’t wait for the instructors to see me when I go back. I am a totally different person. Bring on the pepper spray and the tazers and let me get hit by them. Bring on the defense tactics and the shooting range so they can see that I shoot like a girl—DEAD CENTER IN THE FREAKIN TARGET, bullseyes for me. I kick ass and I plan to beat all the boys!!!
Good for you, Erin 72!!May a flying Elephant drop a big turd on his head!
You sound so happy and positive!
Im starting to feel like that too, Im so glad of my “new’ adopted Iranian “kids”. yesterday was Royas 25th Birthday, so we hada lovely birthday lunch for her, with a cake, lovely presents,the works. She and her husband, Abbas,make us so happy and we all have such fun together!She was so delighted with everything!
I hardly think of my 2 spath daughters a t all now, thank God!
I cant save them from themselves, they have CHOSEN to be witches and biatches.NC is the only way forward for me, I know that now.
Today, I sent of A$50- to the Zimbabwean guy, Jiya, in Cape town who I am helping, and I sent a lovely purple top to his daughter Martha,{14.] He hasnt seen his 3 kids in nearly 4 years. He has to send money via a lorry driver to Zimbabwe every few weeks, the Lorry driver delivers the cash to the Grandma, and this pays for food, rent, etc. my cash means that Jiya can now pay for the kids schooling, even tho they only go 3 days out of 5 as the teachers are on strike for better wages.Its terrible what that bastard Mugabe has done to ruin a once prosperous counrty that used to be the “Bread basket of Africa.”
Jiya Jiya isa lovely guy, I met him last year in Cape town where he works a s a waiter in the HotelDavid and I stayed in.So, Ive been sending him cash once a month for a year.Not much, but it all helps!
Love,
mama Gem.XX
Lately, I’ve been hoping to move from the “angry” stage of my recovery into… say, the sad greif portion…
I had a moment at work, the other day, where I felt incredible sadness, like I could just let out the tears and let it out, a little. But, no…
Tonight, I am still stuffed with anger. It feels like indigestion in my throat and chest. And, focusing on the feeling just makes me more angry.
I don’t want to be angry anymore. Anyone else going through this?
This can’t be good for my health. I FEEL over the sociopath, like in the sense that I recognize he’s a jerk and I don’t want him anymore, but I don’t have my peace back… that really bothers me.
I want the old me back.