By Ox Drover
Yet Being Someone Other is the title of one of my favorite books and sometimes I think that title applies to me as well, at least since I recognized the post traumatic stress disorder (PTSD) that has become such a part of my life these last six years. Now I’m “someone other” than who I used to be. I’m not the same person at all. I no longer think like that other person did, that FIRST ME as it were. The NOW ME is different.
This was a very disturbing thing for quite some time as I had to get used to things being gone that I had depended on previously. I had to make adjustments to the changes in myself, sort of like a teenager has to make adjustments to larger feet and longer legs, and for a while becomes quite clumsy as they learn to use these appendages which have suddenly changed in dimensions. I felt very clumsy for a while, and still do to some extent. In other ways, I feel like an amputee that is having to relearn to walk with only one leg, or to use a prosthetic leg. To me, this is quite unsatisfactory. I want the old me back, the familiar me.
Worst of all I think, is that my mind doesn’t work the way it did, and it keeps on changing. At first I couldn’t read at all, not even one sentence, as I was in shock and couldn’t retain the words from the first of the sentence long enough to add them to the last words of the sentence in order to make sense of it all. That was frustrating and scary. I’d watch a movie and enjoy it, and then put the same DVD in the next night and not realize I had seen it the night before until maybe near the end when some specific line would make me realize I had seen it. Then I would feel so stupid that I had watched it again, not remembering.
I talked to my psychiatrist about this and she reassured me, “It will get better, it will come back,” but I didn’t believe her, and even after six years, she is only partly right. It has gotten better, but I realize and finally accept that it will never be the same. I am Someone Other than who I was before. I still have word finding problems like a stroke patient, seeing the image of a tree in my mind, yet not being able to find the word “tree.” It is as if my brain is now made of Swiss cheese, with large empty holes at random within it. I stutter when I talk, trying to find the words I want to express myself, and sound to others as if I have the early onset of dementia. I apologize to them for not being able to find the word I am seeking, and explain why, or try to, but not really knowing if they believe me or not, or if they are simply humoring me to be polite. I don’t talk as much to strangers now, the New Me doesn’t want to have to explain. The Old Me never met a stranger, or was reluctant to exchange conversation with someone they just met.
I have found that for some strange reason the muscle memory of typing which the Old Me always did well, though not quite intact, is actually better for producing words and thoughts than verbally doing so. Though I now have problems spelling, and will use the word “here” instead of “hear” and not realize it until I read back through the typescript. Sometimes my spelling is so bad on more complex words that even spell check doesn’t know what I am trying to say to fix it, so I have to go back and find a simpler word that I can still spell, so my vocabulary has decreased by a large percentage.
Reading, which has always been one of my passions, is still a passion for me, but now instead of reading at breakneck speed, reading by phrases at twice or three times the rate most people read, I am again reading word by word at about 200-250 words per minute which is about average speed. I also know that my memory of a series of numbers, which was once quite extraordinary, can’t even extend to the seven digits of a phone number long enough to dial it.
Through the last six years the Now Me has gone through many changes, some quite painful, and has had to navigate through the rapids of multiple episodes of grief, make decisions while not fully functional as far as logic is concerned, and reinvestigate what my core beliefs are, and which direction my moral compass should point.
The feelings have been sometimes like that feeling of unreality you have inside a house of mirrors at the county fair! You end up holding out your hands in front of you to touch the things you think you see in order to navigate because you learn you cannot trust your eyes to navigate your way out. The Now Me must learn to use other senses besides sight to move by. Sometimes I’ve had to close my eyes and grope in the dark to find the path out of the maze because if the Old Me tried to find her way out by sight, she would confuse the Now Me.
Time has helped to calm the fears of things being different, of be being Someone Other than the Old Me. I’m learning to adjust, and to accept the Now Me and not grieve the way the Old Me was. There is really nothing in this life that is constant except change, and though the PTSD does seem to cause this change to accelerate at what seems like a breakneck speed, in many ways the Now Me has adapted well to these changes and is learning to care for herself in ways that the Old Me never was able to.
I saw a video a while back of a two-legged Border Collie working sheep at a dead run. One of the things I’ve learned in my years of having and raising collies is that they are a “can do” breed and ”working,” which to them is play, is very important to them, and if there is any way they can succeed in doing that, they will find it. I didn’t see that two legged dog sitting down whining on the side lines, but running as hard as she could go, doing what she loved. It was only when she sat down that she fell over, so I intend to keep on running and being and appreciating that the Now Me, while not identical to the Old Me, is still able to do what I really want to do.
I don’t feel back to old me either if it’s any consolation purewaters. The intrusive thoughts are still coming but they have graduated from flashbacks (which would cause me to jump or startle) to thoughts….horrible images…of a road trip we took across Europe…drinking coffee…his face…his lies…incidents I should have seen were warning signals…on and on…this summer has been a full on ‘recovery summer’….I make no apologies
Didn’t do the half of what I’d normally do….I’m cutting psychic cords for pitys sake….you know horrible and all as this description is going to sound…it has to be said…he metaphorically squatted over my life and shiaat all over it…like the oil spill it will take time to clean it all off…but we will…we have to…we have no choice….so In my humble Op the old “us” is still there of course…just a bit covered in toxic betrayal like the beautiful sea birds in the oil spill regions
purewaters3,
I experience different emotions – anger, sadness, grief, etc., striking at any time, sometimes taking too long to get past whatever emotion is consuming my mind. I am not evened out emotionally, having experienced too much trauma due to the h-spath (plus everyday concerns). Many of us have been through the mill and I assume it will take considerable time to recover.
geminigirl,
Like Oxy, you unfortunately have been slammed by having more than one spath (your ex-husband and two daughters) in your life. I can barely manage just having one to deal with, being ready to rip his head off many, many times. You are amazing, having survived many attacks by these people. I’m glad that you have an “adopted family” who can appreciate and love you, being able to do so because they’re “regular folk”.
Purewaters3, I think I am experiencing all of the stages at once. I am still finding out disturbing information, still being gaslighted, and the police are still doing background checks on my S/P and his exGF/stalker witch. I have also been in contact with his co-worker, who has been accused for 2 years of being the stalker that his exGF/stalker actually is.
He treated his co-worker exactly that same way he treated me: Devalued and Discarded. She had NO IDEA what happened. One day he simply quit talking to her. She tried to “fix” “whatever she did”, and he turned and never spoke to her again.
It is sad that he can treat everyone like this. I thought he only treated his GFs this way, but I guess once a P, always a P. NO matter who it is or what the situation is.
I am so glad that I have this forum, where I read and learn about this stuff. It does help that there is a name and that there is nothing that I can “do”. I wanted so badly to “help” him and “fix” him that I forgot all about myself and the fact that I deserved to be treated with dignity and respect. S/Ps just don’t know how to do that.
So, perhaps as times goes by, we will all be in a better state of mind, body, and spirit, and look back on all this as a learning experience. It would help if I just had a place to BEGIN, instead of spreading all the poo over so many months. I just want to find a place from which to START the process, but it keeps grinding on and on…
Dearest bluejay, Thank you for these kind uplifting words.
Yes, Oxy is my heroine, you all are! Its only very recently that Im truly starting to feel “normal” whatever normal is, but I like it! I may even get used to it!
Over the last 15 or so months, Ive gone thru every human emotion possible,rage, anger, guilt,{false guilt}, anger at myself mainly for putting up with the shiat for so long, denial,sadness, pity for my girls, even tho they did all this to themselves. I didnt think the pain and the guilt and missing them, and my grandkids would ever go away. But, really whats to miss? Over the last 30 plus years my spath Ds have treated me with derision, contempt, cruelty, they have lied to me, cheated me, my older one cheate d,and conned me out of thousands of dollars. I let it happen, as her pain became my pain, and I truly felt responsible for her, even tho she was 45!
{one year ago.}I was in total denial,even tho I KNEW she just used me and everyone else to get what she wanted, then discarded me. Now, get this, she is baby sitting her OWN KIDS in her exs house, while he is on holiday in India with his girlfriend!Before he left, I asked him what he would do if she refused to leave when he got home. “Ill kick her out!” he said. he now hates her, and is only using HER. So, finally she is getting her well deserved karma, losing her ex, her home, her kids, many good jobs, good friends, and finally, her Mum, who has over the last 30 years only ever loved and helped her.
As for the other daughter, havent seen her in 17 years, never set eyes on her kids.Thank God for my new kids! what a lovely fun day we all had yesterday, lots of hugs, kisses, laughter!
David too is BLOSSOMING with all the love from his new “kids!” We are so lucky, and my broken heart is healing, I can actually FEEL it knitting together !!!Ive been aGOOD Mum, if these biatches dont value or appreciate me, there are two young people who do! I can truly say, Ive had more love, caring ,fun, hugs and kisses in 2 years from Roya and Abbas, than in 30 years with thoseselfish, cruel, snobby biatches!Much Love, your happy Mama gem.XX
It is late here and just got on! OXy I read your blog and loved it although I haven’t read the following comments.
With PTSD I also had anxiety or is anxiety part of PTSD? But not only could I not remember or find words when I was talking to people, I would all of a sudden when talking to people I would burn up and then felt like I was going to vomit and get really dizzy.
I didn’t go out for 12 months because of that, it was so embarrassing when I had to run away from people as I was going to either pass out or throw up right there in front of them!.
I was once such a confident person and I am getting better but my god did I change… The core of me had shifted completely!
Thanks for the post Oxy x
Recently I found a picture taken at Xmas, 2008, [the last time I saw my older spath daughter.}
Despite me having given her and the 3 kids a lovely Xmas lunch, lots of super presents,{D got a lovely, cultured black pearl necklace which I was so pleased to get reduced for her, at $250-half price}.
David andI got the usual second hand or complimentary ‘freebies”, ie, books she was given free even wrapped in used Xmas paper!
This picture of the 4 of them is wierd. She is looking a mixture of bored, superior, a if shes “slumming it”,no make up, hair scraped back, the 3 kids are all scowling,hair in their eyes,
{they arrived, late, filthy, bad tempered and cross.} this was before their dad took them over full time, and before daughter was evicted from her flat and lost a good job.The little girl is literally GLARING at me as if she hates me, the boy has his hair in his eyes and scowling, the older girl looks hung over and tired.
Im so glad they are with their Dad full time now.
Mama gem.
Just remembered the insulting Wedding present the girls bought for Dave and I , in 1984, when we got married.Four chinese small bowls, plus four china spoons, still with the price on them, 95 cents for the bowls, spoons 50 cents. No card,they were wrapped in newspaper. So, 6 dollars, 3 dollars each, how generous! Actually, I think it was a calculated insult to us.How dare I leave spath daddy, and re-marry, and be HAPPY!!LOL!!!
they are only capable of a few emotions, rage, glee, jealousy, spite.Thats it.Spath D 2 came with her then boy friend’s Mum and Dad. They bought Dave and I a very expensive Noritake vase, Claire ditched Boyfriend the next week.Mum of BF told me she thought an engagement announcement might happen at my Wedding.!! C . dumped him the next week, and told me she only came with them in order to geta lift to the Wedding with them!How typical of her, she uses everyone, still does.Gem.XX
That is all they know how to do Gem, USE! I am sure the present was an intended insult as a spath would usually just give you nothing! Oh unless of course they wanted something! I hope the kiddies are ok now!:)
OxD, thank you for this super-insightful post. Your descriptions of the PSTD symptoms are spot-on.
The one thing that I’ve experienced on a personal level is the hypervigilance – OVER analyzing motives, agendas, etc. to my own detriment, yet ignoring possible pitfalls that are glaringly obvious.
The recent events with Mike have left me feeling absolutely torn apart. I can’t eat because I associate food with the ex spath’s reward/withold tactis, and the spath son’s insistences that HIS choice of foods is the ONLY choice for Mike. Perfect diet: chicken and pudding. I can’t even look at physical objects without feeling this incredible biting grief – the spot where Mike sat when we ate meals, or the tools that he borrowed to explore some woodcraft, the first bed that he’d slept in in a year. I’m prepared to abandon art because I can only associate the past 2 years with such supreme negativity that I am quite unable to separate the events with my work.
Before all of this shit went down with Mike, I had been moving forward along my healing path, and my confidence had grown to a point that I hadn’t enjoyed for nearly 28 years. Right now, it’s as if my left leg isn’t functioning and that I’m just spinning around on this path while my right leg continues to move furiously. All of the past issues are flooding back – the fear, the impending danger, the incredible self-doubt, etc. My self-confidence in my ability to make good, wise decisions is in the shitter, and I am sliding down the inside of that toilette bowl with nothing to grab onto.
I am not managing this very well, at all, and this post reiterates my need to seek counseling, again. I think that this should be a mandate for anyone who has encountered and survived spath exposure. The ramifications on a short and long term basis is incalculable to me. I know that this is temporary, but it feels so all-consuming at this moment in time.
Thanks, again, OxD. Brightest blessings.
awwww Button’s you are doing a great job! Sometimes when you read blog’s it remind’s us of where we have been and where we are, this is good because we need to deal with it all to move forward……
I think we all feel we are plodding along nicely and then boom, and we feel the physical a psychological effect and get thrown backwards. Tomorrow is a new day and I totally believe we cannot heal properly without the help at times of a professional just to put into perspective..
You are a strong women, thinking of you! x