By Ox Drover
Yet Being Someone Other is the title of one of my favorite books and sometimes I think that title applies to me as well, at least since I recognized the post traumatic stress disorder (PTSD) that has become such a part of my life these last six years. Now I’m “someone other” than who I used to be. I’m not the same person at all. I no longer think like that other person did, that FIRST ME as it were. The NOW ME is different.
This was a very disturbing thing for quite some time as I had to get used to things being gone that I had depended on previously. I had to make adjustments to the changes in myself, sort of like a teenager has to make adjustments to larger feet and longer legs, and for a while becomes quite clumsy as they learn to use these appendages which have suddenly changed in dimensions. I felt very clumsy for a while, and still do to some extent. In other ways, I feel like an amputee that is having to relearn to walk with only one leg, or to use a prosthetic leg. To me, this is quite unsatisfactory. I want the old me back, the familiar me.
Worst of all I think, is that my mind doesn’t work the way it did, and it keeps on changing. At first I couldn’t read at all, not even one sentence, as I was in shock and couldn’t retain the words from the first of the sentence long enough to add them to the last words of the sentence in order to make sense of it all. That was frustrating and scary. I’d watch a movie and enjoy it, and then put the same DVD in the next night and not realize I had seen it the night before until maybe near the end when some specific line would make me realize I had seen it. Then I would feel so stupid that I had watched it again, not remembering.
I talked to my psychiatrist about this and she reassured me, “It will get better, it will come back,” but I didn’t believe her, and even after six years, she is only partly right. It has gotten better, but I realize and finally accept that it will never be the same. I am Someone Other than who I was before. I still have word finding problems like a stroke patient, seeing the image of a tree in my mind, yet not being able to find the word “tree.” It is as if my brain is now made of Swiss cheese, with large empty holes at random within it. I stutter when I talk, trying to find the words I want to express myself, and sound to others as if I have the early onset of dementia. I apologize to them for not being able to find the word I am seeking, and explain why, or try to, but not really knowing if they believe me or not, or if they are simply humoring me to be polite. I don’t talk as much to strangers now, the New Me doesn’t want to have to explain. The Old Me never met a stranger, or was reluctant to exchange conversation with someone they just met.
I have found that for some strange reason the muscle memory of typing which the Old Me always did well, though not quite intact, is actually better for producing words and thoughts than verbally doing so. Though I now have problems spelling, and will use the word “here” instead of “hear” and not realize it until I read back through the typescript. Sometimes my spelling is so bad on more complex words that even spell check doesn’t know what I am trying to say to fix it, so I have to go back and find a simpler word that I can still spell, so my vocabulary has decreased by a large percentage.
Reading, which has always been one of my passions, is still a passion for me, but now instead of reading at breakneck speed, reading by phrases at twice or three times the rate most people read, I am again reading word by word at about 200-250 words per minute which is about average speed. I also know that my memory of a series of numbers, which was once quite extraordinary, can’t even extend to the seven digits of a phone number long enough to dial it.
Through the last six years the Now Me has gone through many changes, some quite painful, and has had to navigate through the rapids of multiple episodes of grief, make decisions while not fully functional as far as logic is concerned, and reinvestigate what my core beliefs are, and which direction my moral compass should point.
The feelings have been sometimes like that feeling of unreality you have inside a house of mirrors at the county fair! You end up holding out your hands in front of you to touch the things you think you see in order to navigate because you learn you cannot trust your eyes to navigate your way out. The Now Me must learn to use other senses besides sight to move by. Sometimes I’ve had to close my eyes and grope in the dark to find the path out of the maze because if the Old Me tried to find her way out by sight, she would confuse the Now Me.
Time has helped to calm the fears of things being different, of be being Someone Other than the Old Me. I’m learning to adjust, and to accept the Now Me and not grieve the way the Old Me was. There is really nothing in this life that is constant except change, and though the PTSD does seem to cause this change to accelerate at what seems like a breakneck speed, in many ways the Now Me has adapted well to these changes and is learning to care for herself in ways that the Old Me never was able to.
I saw a video a while back of a two-legged Border Collie working sheep at a dead run. One of the things I’ve learned in my years of having and raising collies is that they are a “can do” breed and ”working,” which to them is play, is very important to them, and if there is any way they can succeed in doing that, they will find it. I didn’t see that two legged dog sitting down whining on the side lines, but running as hard as she could go, doing what she loved. It was only when she sat down that she fell over, so I intend to keep on running and being and appreciating that the Now Me, while not identical to the Old Me, is still able to do what I really want to do.
DaniS, thanks for your kind words. Right now, I’m not doing well. I’m not managing this, at all. I’m hearkening back to the “What did I miss? What could I have done?” mode, and I hate it.
Academically, I know that I can’t force Mike to step onto his healing path – I know this because I have read it, and I have experienced it. I just can’t get past the dashed hope that he would, somehow, recognize healthy interactions and WANT in on that.
Ah, well…….life goes on, and this will pass in due time.
{{Hugs}}
Thank you all so much, I’m glad the article was something you could relate to. Of course anxiety and other conditions like the hypervigilence are all also part of PTSD–if I had included every one the article would have been 600 pages! For me the hypervigilence was a book in itself, jumping when someone drove into the yard, not sleeping deeply, jumping when ever the dogs barked…paranoia and a feeling of invasion if anyone I didn’t know set foot on my land, even far away from the house. Even if they had a legitimate reason to be there.
That has dampened down somewhat now, and I am feeling much less paranoid, though I am and intend to remain cautious. Not extending complete trust to people I don’t know, or to those that have not earned it.
Buttons, I read your above post and due to the fact that I was gone a couple of days and not on the blog (spent a couple of nights with a friend who had surgery) I seem to be missing something. Is mike Gone?
Darling, Buttons, I know you and I have this tendency to want to rescue and save those we love who have been impacted by the psychopaths, just like my son C was by his X-wife-P, by his “friend” the Trojan Horse P, and by his brother P, used by them…..abused by them…..but at the same time, going back for more use and abuse again and again. Too much drama, too immature in his own behavior, poor choices in his own choices, and I can’t fix him. I only gave him an opportunity this time to have companionship, to have a “boost” up, but there were conditions and he CHOSE to NOT meet those conditions, therefore he lost the hands his brother D and I held out to him. I am really really sorry that he made that CHOICE, but at the same time, Buttons, he is an adult, he has the choice in how he chooses to behave.
I wish he had made other choices, choices that I could “live with” or that I thought were healthy choices, but he didn’t. I know that at some point in time, a year, or five years, he will be “down on his luck” again financially, and be either homeless or on the verge of it because of his poor choices made now, and he will want to come back here for assistance and he will be very apologetic and tell me how good and wise I am and how badly he behaved and how sorry he is, but unfortunately the door is closed to him now because of the previous choices he made…the choice to lie. I also realize now, that in the past when the Ps used and abused him (and they did that) that he also made choices that were independent of them. He lied to me, and he knew that was wrong. He knew they were doing illegal and mean things to me, and he did not warn me. Yet, he went NC with his Grandmother for lying to HIM. And he i s furious with his P brother for knowing his wife was having an affair with the Trojan Horse-P and NOT telling him….yet lying himself, and knowing others were abusing me and not warning me are behaviors that somehow seem OK to him if HE does the same behaviors to someone else, but gets angry if they are done to him. DUH? What is wrong with this picture?
I agree, Buttons, that going back to counseling for you (at least for a while) is probably a good idea. When I told C that he had to leave my house, it broke my heart! I melted down in January this year. Fortunately I was able to go to my girl friend’s house for a month and get away from the worst of the pain, and to process it in a place I felt safe with a listening ear that knew what I was going through.
I will keep you in my prayers and my heart Buttons. ((((Hugs))))
With reference to OxD’s “Someone Other,” this is so poignant to me, personally. I am not the same person I was decades ago. I have lost much of who I was prior to spath exposures, and I’ve had to reinvent myself many, many times.
I feel that I have developed into a very cynical person. I also feel that I am much more reserved in my compassion and pity. I don’t know if I’m a cynic or (worse, still) jaded, but I do not like Buttons, right now. Once again, I’ve either lost or abaondoned my wonder, joy, and confidence, and the drama/trauma has become so stinking tiresome. Again, this is temporary, and I anticipate the anger and rage to begin rearing their ugly heads, again, which is much more easily managed for me. At least, I can get something done, but I’m just wandering around, physically and emotionally, without any direction or sense of focus.
Golly, but this gets so farking old!
OxD, thank you so much for your support. I “know” all of these things, and it’s difficult for me to separate the knowledge from the emotion. Mike’s decision was solely his own – he had positive options available, and he threw all of them out the window in one fell swoop. Every peripheral person is not only furious with his decision, but they are terrified of what is inevitable.
Right now, managing all of this negativity is difficult and seemingly never ending. I know that this is just temporary, I just hate the preliminaries.
God love ya, OxD.
Dear Buttons,
We all CHANGE as we go from infant to toddler, and toddler to pre-school, to school age, to teen-aged, to young adult, to adult, to middle age, to elderly….we are always BECOMING SOMEONE OTHER than what/who we were before. That is the nature of life…and each thing that touches us has an effect on who we become in the next “stage” the NEWER US.
Grasping that nothing is constant, except change, is difficult I think, I Know it was for me.
Remember back to when you first started to grow boobs? How your body image had to change? Then when you started to get “big” with the babies inside you, and your body image changed again, then back? When I reached middle age, I had to change my body image again, as I was no longer the “cute young thing”—and now again as I pass into the “grandma” phase of my appearance.
I see people who get plastic surgery in an effort to retain the “cute young thing” looks when they are reaching my age, and few actually accomplish this…and I’ve seen some really BOTCHED jobs that make them look, to me, WORSE than looking like a “grandma” but they look like a “botox Barbie” and they dress seductively and act seductively when this is no longer cute or appropriate.
I recently saw an interview with Olivia deHavillon (Spelling?) who was one of the most beautiful actresses of the last century, and she was quite over weight, probably 75 or 80, but she looked LOVELY….and though she no longer looked young, the previous beauty of her younger days was still there in the background. She had aged gracefully, rather than trying to pretend (with plastic surgery etc) that she was still young and sensual.
We can retain our wonder, joy and confidence, and we don’t have to let the drama/trauma ruin our lives or what we become NOW….we have choices too. I didn’t use to realize I had a choice except to be sad/angry/hurt etc. but I can choose not to let the external events and other people’s choices in life make me live in pain. NO ONE can make me feel anything. I have a choice on how to feel. I choose to keep my wonder, joy and confidence and dispense with the drama/trama of other people’s choices. And—if I forget that, I may have to remind myself—but I will work on staying in the NOW and the good. (((Hugs))))
Thanks, everyone. Yeah, I will have a “good day” occassionally, but judgind a “good day” for me involves days when I don’t cry/feel like crying. I actually went the opposite way of purewater- I grieved/was sad first and transitioned into having bouts of anger. I actually like it better when I’m angry, because then I think about real him versus the him he created as his mask for me. It’s nice to hear others have these intrusive thoughts, too. I swear, I think about the warning signs, episodes, analyze events, etc. every single day almost constantly…even if I’m doing something else, it’s an underlying current in my brain. Ugh, ugh, ugh.
M~
http://www.theunlikelytarget.blogspot.com
Bulletproof,
I was experiencing the same symptoms as you, something I imagine like what turrets syndrome is… and it was horrible. I kept replaying stressful, hurtful, scary, devastating events with the ex, over and over and over, uncontrolled. I became horribly absent-minded, and could not even really focus on what people were saying, because I was too absorbed in the constant recalling of past stuff. Then, I got sick of it and started taking Lexapro.
I’m not someone to rely on medication, but I needed relief so that I could focus on work and being a mom. It’s helped a lot, but I do wonder if I stopped taking it, if I would just relapse back to the earlier symptoms. Dunno, but, if that’s the case, I’ll just take this stuff forever! Oh, well…
Bluejay,
What you’re describing is similar to Bulletproof. How are you handling the extended periods of fluctuating emotions? One thing, for me, is if I got too overwhelmed (before the anti-depressant), I would sleep… too much… I suppose there are healthier methods of dealing with things like, say exercising, but I seriously couldn’t stand “reality” and being a part of it, especially since I couldn’t control my emotional flashbacks, at all, so I had to sleep…
Sageegirl,
It’s interesting that your ex-socio had a stalker? Did he tell you about her, or did you have to deal with her during the relationship. If I were in your shoes, I suppose the “angry” side of me would take a bit of happiness in knowing he has a permanent psycho on his hands. I know that isn’t healthy thinking, but I’m not healthy right now. I’m really pissed 🙁
My ex used to bad-mouth his ex, and made her out to be a complete loser, broken, selfish, drug-addict. I think there was a part of me that thought, “oh, poor baby (sociopath), he just had a bad run with a bad woman.” If I had a time machine, I’d go back and smack some sense into me. Now, I empathize (slightly) with the ex… because I realize that after 10 years with him (I only did 2), I would probably be EXACTLY like her.
…
Good morning LF peeps! Today is the trip to the Neurologist to get my head checked out. Hopefully this is the last day that I am off work. I want to work out and do regular stuff.
Erin1972,
I noticed from another post that you have a concussion. Hope you feel better, and good luck with your Dr’s visit.