By Ox Drover
Yet Being Someone Other is the title of one of my favorite books and sometimes I think that title applies to me as well, at least since I recognized the post traumatic stress disorder (PTSD) that has become such a part of my life these last six years. Now I’m “someone other” than who I used to be. I’m not the same person at all. I no longer think like that other person did, that FIRST ME as it were. The NOW ME is different.
This was a very disturbing thing for quite some time as I had to get used to things being gone that I had depended on previously. I had to make adjustments to the changes in myself, sort of like a teenager has to make adjustments to larger feet and longer legs, and for a while becomes quite clumsy as they learn to use these appendages which have suddenly changed in dimensions. I felt very clumsy for a while, and still do to some extent. In other ways, I feel like an amputee that is having to relearn to walk with only one leg, or to use a prosthetic leg. To me, this is quite unsatisfactory. I want the old me back, the familiar me.
Worst of all I think, is that my mind doesn’t work the way it did, and it keeps on changing. At first I couldn’t read at all, not even one sentence, as I was in shock and couldn’t retain the words from the first of the sentence long enough to add them to the last words of the sentence in order to make sense of it all. That was frustrating and scary. I’d watch a movie and enjoy it, and then put the same DVD in the next night and not realize I had seen it the night before until maybe near the end when some specific line would make me realize I had seen it. Then I would feel so stupid that I had watched it again, not remembering.
I talked to my psychiatrist about this and she reassured me, “It will get better, it will come back,” but I didn’t believe her, and even after six years, she is only partly right. It has gotten better, but I realize and finally accept that it will never be the same. I am Someone Other than who I was before. I still have word finding problems like a stroke patient, seeing the image of a tree in my mind, yet not being able to find the word “tree.” It is as if my brain is now made of Swiss cheese, with large empty holes at random within it. I stutter when I talk, trying to find the words I want to express myself, and sound to others as if I have the early onset of dementia. I apologize to them for not being able to find the word I am seeking, and explain why, or try to, but not really knowing if they believe me or not, or if they are simply humoring me to be polite. I don’t talk as much to strangers now, the New Me doesn’t want to have to explain. The Old Me never met a stranger, or was reluctant to exchange conversation with someone they just met.
I have found that for some strange reason the muscle memory of typing which the Old Me always did well, though not quite intact, is actually better for producing words and thoughts than verbally doing so. Though I now have problems spelling, and will use the word “here” instead of “hear” and not realize it until I read back through the typescript. Sometimes my spelling is so bad on more complex words that even spell check doesn’t know what I am trying to say to fix it, so I have to go back and find a simpler word that I can still spell, so my vocabulary has decreased by a large percentage.
Reading, which has always been one of my passions, is still a passion for me, but now instead of reading at breakneck speed, reading by phrases at twice or three times the rate most people read, I am again reading word by word at about 200-250 words per minute which is about average speed. I also know that my memory of a series of numbers, which was once quite extraordinary, can’t even extend to the seven digits of a phone number long enough to dial it.
Through the last six years the Now Me has gone through many changes, some quite painful, and has had to navigate through the rapids of multiple episodes of grief, make decisions while not fully functional as far as logic is concerned, and reinvestigate what my core beliefs are, and which direction my moral compass should point.
The feelings have been sometimes like that feeling of unreality you have inside a house of mirrors at the county fair! You end up holding out your hands in front of you to touch the things you think you see in order to navigate because you learn you cannot trust your eyes to navigate your way out. The Now Me must learn to use other senses besides sight to move by. Sometimes I’ve had to close my eyes and grope in the dark to find the path out of the maze because if the Old Me tried to find her way out by sight, she would confuse the Now Me.
Time has helped to calm the fears of things being different, of be being Someone Other than the Old Me. I’m learning to adjust, and to accept the Now Me and not grieve the way the Old Me was. There is really nothing in this life that is constant except change, and though the PTSD does seem to cause this change to accelerate at what seems like a breakneck speed, in many ways the Now Me has adapted well to these changes and is learning to care for herself in ways that the Old Me never was able to.
I saw a video a while back of a two-legged Border Collie working sheep at a dead run. One of the things I’ve learned in my years of having and raising collies is that they are a “can do” breed and ”working,” which to them is play, is very important to them, and if there is any way they can succeed in doing that, they will find it. I didn’t see that two legged dog sitting down whining on the side lines, but running as hard as she could go, doing what she loved. It was only when she sat down that she fell over, so I intend to keep on running and being and appreciating that the Now Me, while not identical to the Old Me, is still able to do what I really want to do.
Im all for staying single…
Hens
I hope you don’t choose to disallow love. Don’t you see that having grown emotionally, you now have so much more to give? A reality, an awareness that you have a responsibility to have an emotionally HEALTHY relationship, and that means the other person has to be truly available to reciprocate… someone who is NOT getting out of a relationship but READY to give in a new one? You DESERVE sincere lovable partner. (I LOVE to matchmake. I think you’d be so fun to hook you up with a new guy. I’ll put it out there in the universe.
For all that was done to me, I have to also take responsibility for my immaturity, sticking my head in the sand, thinking that if I was a really good kind giving person, that automatically meant a protection, that no one would harm a good person right? I shoulda learned better than that in grade school! I was passive and vulnerable. A WIMP. But I found my spine!! It’s strong, right behind my heart!
Now I am proactive, self caretaking which includes taking appropriate time to fully assess whether the new people in my life are inner circle or outer edge. Ass^&%$ never make it to my inner circle. I stayed way too long with someone who showed no regard or respect for me. Stayed b/c I thought if I proved myself, he would want me. But, there is a difference between living with integrity (being who I say I am), and PROVING anything. And Anyone who demands I PROVE myself to them is waving a HUGE red flag.
Funny, all those vicious women and I never hated them. I just hurt that they were like that to me. They thought I had something they wanted, (envy) but I didn’t. Nobody wants the pain that comes with my husband. I think you wore the same blinders they did, by excusing my husband’s behavior towards me, they were in actuality approving the same for themselves; if it’s okay for him to do to ME, it’s okay for him to do to them. That’s the trap of being the “other” in a cheating relationaship, you are already approving of him treating his partner as NOT worthy of…. sincere, AVAILABLE, respectful, caring love.
I hope you have learned the lesson that you are to think well enough of yourself to NEVER settle for less ever again. “Cause while you were messing with Mr AHo!%, you missed out on Mr Goodstuff.
Oxy;
I really do think those ‘male enhancer’ pills work.
(But ONLY if you buy them on tv!).
Don’t they?
🙂
Gee Erin 1972 – I’m dismayed my curiousity has caused you pain, which wasn’t my intention at all and so I apologise – i didn’t want to ‘pick on you!!!’ which is why I also addressed the post to ‘everyone’.
I obviously triggered you real bad and brought up shameful and hurtful feelings out of the murky depths.
I suppose can I ask that you don’t be too hard on yourself (or too cross with me!) – gosh I’m not judging you – I don’t want to shame you. or upset you. IMy only hope is that by inadvertaantly triggering you may be able to heal up the damage done by that jerk to you. Certainly you never have to share anything that makes you feel bad with me or anyone else here on LF.
I respect your answer of ‘don’t go there!!!’
However – I have found comfort from replies about the topic with everyone – I still have those questions ‘for me’ and am trying to rid my heart of any vestigal hardness for ‘the other woman’ in my life is all and heal myself.
I also found as I have gotten more well that I can discuss stuff the ex did to me and said to me like I’m discussing the flavour of icecream – I guess I was a bit too blase and insensitive – sorry again!
Blessings Delta1
Pain=healing.
We can’t run from it…..we must confront it and process it.
Only then….can we move along.
It was also important to me to ‘figure out’ or find out ALL of what spath did…..whether or not it hurt to hear it or not…..
I felt the need to see the reality of my 28 years of lies with this spath.
What was i REALLY living…..and from all angles….I wanted to know feelings, people and places…….
For me…..I try to put myself in everyones shoes (all parties involved)…..even though the spath wore different shoes on each ‘foot’ and changed them frequently…….I needed to know…..to be able to connect with my pain and accept the reality……..
We must look at our triggers and figure out how to move past them…….NOT bury them.
Katy:
Onestep nailed it in her above post.
Dupes/trojans…..it’s all a charade…..nothing is real…..and everyone has a ‘role’ to play…..and we all play it like clockwork.
Spaths can get peeps to do/say things we would NEVER do on a ‘good’ day.
I defended the spath to the HILT. Put as much effort into defending him for 28 years, as I did AGAINST him in the past 3.
He knew I had his back…..he was my husband and I took that role seriously.
I never doubted my husband……..(during the marriage).
So if someone accused him of something…..they had to be wrong if HE said they were wrong.
So……think of a time when you defended your husband from something….anything…..and hated that person for being so unreasonable and wrong about him…..and vocal too……
THAT”S how the new dupes feel….defensive towards a spath they are groomed to act accordingly.
We ALL make decisions based on what we were told……and believed…..by the spath!!!
All of it was lies…..of which we acted on.
Hi Erin 1972 again
I thought to ‘even the field a bit’ I would give you a list of
stuff I had reason to be ashamed of:
-Heavy alcohol binges at night till I puked or passed out. (I consider myself ‘dry’ drunk’ can’t ever get with alcohol again cos we have a very toxic time together!).
-Several screaming rows with exN where I was completely hysterical.
-Secretly ‘self harming’ by headbutting and punching a wall in frustration when drunk.
-Finding out he’d been on an internet dating site but didn’t end the relationship
-Found out that he’d stolen money from his first g/f but ignored the ‘red flag’.
-That I suspected for several weeks previous to devalue and discard that he didn’t love me but didn’t have the strength to end the relationship for myself.
-That I called everyday for a week after he discarded me begging him to talk to me and take me back.
-That if he’d left her I would have taken him back no question.
-That I took a valium overdose soon after the devalue and discard
-That I gained 40lbs and still have at least 20lbs to lose.
-That I missed appointments at work due to stress and frankly stopped caring about clients so much. I did a pretty shaky job of work for 6 months or so at least and didn’t care all that much at the time.
-That I didn’t tell work that I was so crazy because I knew it would affect my career in the long run and was in such a state that I couldn’t bear to actually admit it to anyone.
-That I FB stalked my exN for a year desperate for contact and information
-That I had a pretty good murder plan for exN and his Mommy Dearest worked out when I was in ‘full on anger’ stage.
-That if he called me today I’d still be tempted to talk with him.
Now I bit you’re reading that list and thinking ‘oh well none of that sounds unreasonable considering you were involved with a Sociopath’. That’s cos it’s harder to forgive oneself than to forgive another person!
I was sooooooooooo deeply ashamed. However with therapy, time, rigourous emotional honesty etc. I’m really not ashamed anymore, that person is not who I am anymore, the experience has changed me and make me more tolerant, loving and kind mostly other than the odd ‘down day’ or mistake. It’s the same for you YOU ARE NOT THAT PERSON ANY MORE ERIN1972.
Blessings
Hope you keep coming on LF and don’t get put off.
Also hope you ‘trigger’ doesn’t last long!
Delta1 x
Delta1 ooooh I can relate to most of that list and I have a list of my own!! thanks for the honesty….it really shines through and it’s that level of honesty that is required to get out to the other side…whatever that is as I’m not quite there yet…but it has got better with no contact
my deep guilty shame is begging him to come back (after I had told him to leave my life) He further tortured me with it by saying he would “think about it” leaving me waiting for weeks until I asked AGAIN and he said “Eh…….No ” He was with numerous women..tried to marry one of them …she owned a chain of shops..looks like she copped on and backed out of it…who knows
Not being ABLE to get over it and irritating friends and family till I no longer spoke about it leaving me on my own with it
stalking him on the computer for about 3 months and re traumatising myself with what I found he was saying and doing
obsessed with revenge to the extent I would think of nothing else
deeply embarrassed about the money he got hold of because I trusted him and desperately trying to get it back alone…. people lining up to say “I told you so”
renting a car in a strange country…dangerously driving around in a complete nervous breakdown….I looked crazy….he laughed..he ignored me…desperate…I confronted his entire family with what he was doing (So out of character for me)…He gave me the creepiest vibes ever, like I was a piece of crap on his shoe he was trying to get off…I was so frightened of him I shook alot of the time…I felt worthless in his eyes and it nearly sent me over the edge …he didnt flinch just told everyone there was something wrong with me mentally and I couldnt accept rejection
In hotel rooms hitting pillows because He wouldn’t give me my documents….lying in a foetal position in the shower for hours sobbing…Donna sending me e-mails kept me sane…just about. .. crying in the with my solicitor in a Capital City I didnt know and my friend in his country that rescued me and helped with the house and everything….but it was so humiliating, shameful, embarrassing…scalding the way he (supposed love of my life) treated me at the end.
losing the trust of my family because they chose to see the situation as being “my own fault” and a sign I was untrustworthy I have very little contact with any of them now I am so angry with them for not helping and supporting me(I still struggle with this, but beginning to accept it)
It’s the SHAME of it…I am so ashamed….admitting it….saying yeah I’ve been scammed….accept it and calm down….yes I’ve been robbed and duped and lied to….breathe…lovefraud gave me that ability
Thanks Delta1 for hauling this out of me today…it’s good to express it to someone who has been there….TOWANDA!
Hey BP
I think that one the the emotional strengths that empath’s have as a pose to Sociopaths is this ability to process and grow from SHAME.
The S picks us because they’re stuck at mental/emotional age 5 unable to process the deep, visceral and primitive shame they got stuck in – If the Socopath felt the shame of their lives all at once they’d probably go into toxic shock, curl up and die! LOL
We volunteer to process both our own and ‘their’ shame I think. Which probably wasn’t the best choice for ourselves.
What’s useful from the experience is that I’m still learning boundaries around this sometimes, but am getting much, much better at knowing what’s mine and what’s someone else’s emotional stuff to deal with.
Good life lesson!
BP your honesty too is brilliant and though no-one has to talk about this stuff to anyone if they don’t want – I think it’s important to ‘sit with’ the shame in our own hearts and process it for ourselves.
To have our shame witnessed and be told that the person does not judge us is very, very healing I think.
So thanks BP – I’m going to distract myself a bit now and do some fun stuff as after having a big offload I find a bit of frivolity is the way to go sometimes.
Blessings
Delta 1
Oxy -I’m starting to get it too. I must have been a ‘witch’ to her (at first) – oh I just could go on a feminist rant here about how society does set us up this way….but I’ll settle for a nice walk in the fresh air instead! LOL
Delta 1