Editor’s note: The following article refers to spiritual concepts. Please read Lovefraud’s statement on Spiritual Recovery.
How can this be? Is it right, or possible to have compassion for a sociopath? Why should I consider this topic after all the pain that the sociopath has caused me? For some, the very idea may make you angry. If so, my hope is that you read more”¦
In the beginning, I looked at my father as a spiritual vampire with no soul. A person that lived off of others, consuming their money, emotions, kindness and love, then moving on to another. In my dad’s case, he even took their very lives. He deserved to die, I thought. I was OK with the idea of him being condemned to death and being sent to death row. Why not? He deserves it, right?
When I look at a sociopath what do I see?
The sociopath is someone that cannot experience real love, only mimics it. They treat children and relationships like possessions. My father treated me like he would his favorite car, as long as I was good. He killed people because he thought it would make him feel better. This last statement led me to an important question of my own.
How bad could a person possibly feel inside to believe that killing another person would make them feel better, and what does that say about what value they place on their own life?
Exactly what am I seeing when I look at this picture? Another human being (yes they are human beings) that lives in darkness with no clue as to what life really offers, or a monster? A little bit of both I suppose, but the suffering human existence is something that I had not recognized before, because of the hurt that my dad had caused me.
I am trying not to use so many questions in this post, but I am finding it impossible, because this issue raises so many of them. What happens to a person that causes them to live in darkness with no awareness of what love really is? Image a father not being able to understand the love of a child, but to view them as an expendable possession.
During the recovery process, I became friends with a beautiful spiritual woman who also happens to be a licensed clinical social worker with a PhD. I was not a client of hers, but she became one of my most important teachers just the same. One morning, while demonstrating a wonderful technique that she uses to help people heal past emotional deficits, she treated me to a miraculous gift that corrected years of misunderstanding about my father. Since it is something that must be experienced to be truly understood I will keep my description of it as brief as possible. Words just simply will not do justice to this type of deep work.
My friend helped me to settle into a calm and comfortable state and then she began asking me some questions about my family. She asked me to select items in the room that might represent them, and then she asked me to place them where I felt most comfortable.
First, we started with my father, I selected an object that was hard, rough and had no qualities that resembled a person. I then selected items that represented my mother and me as a small child—items that were soft, had character and appeared to be very inviting, almost cuddly. I placed the item for my father across the room from me, and I set my mother and me close by my side. As I sat with this scene a while and took it all in, I noticed how far away I had placed the cold symbol of my father. It was on the other side of the room, as far from me as I could place it.
She then asked me if I could begin to imagine my father as a very small child, playing in the room in front of me. She asked me what that might look like. I imagined my father as a small little boy about two years old, wandering around the room and playing. I felt a since of warmth come over me. The tension left my body and I could feel my heart begin to soften. She asked me then to pick out an object that represented this image, and I found something soft and loveable that resembled the image I had chosen for me and my mom.
Finally, my friend asked me to create the perfect family for my father and to place them together somewhere in the room. I took the object that was my mother, found another soft object, and placed them right next to me on the couch with my father between the two, but touching. As I looked at this image, she asked me to think about what his life might have been like had he been given everything that he needed. I imagined that for a while, and I felt a sense of deep compassion come over me.
I must say that I have no idea what was lacking in my father’s childhood that made him what he became, but I do know this. I can no longer think of my father without the image of the little boy in that room, a little boy who somewhere along the line didn’t get what he needed either. The emotional deficiency regarding my father is no longer there because it has been replaced with compassion and understanding. The process of forgiveness has been completed for me.
This is a very short space to cover this topic, but this experience along with learning the process of letting go, has allowed me to look at all of my brothers and sisters with compassion. I do not know why some suffer more than others, but I cannot imagine a darker existence that one without God, love and fellowship.
I am not sure why we want to help people that are suffering up to a certain point, then decide they crossed some imaginary line that now justifies killing them?
There is no way to convince someone that has been deeply hurt by a sociopath to have compassion for them, but I found my own freedom in this very change in perspective. For me, it brought a sense of understanding that carries over into all of my relationships. I don’t judge people so much anymore. When I see someone acting out or being cruel, I now wonder “what happened to that person to make them feel that way”. (This does not mean I trust them or interact with them, but I do often pray for them. I find great peace (for myself) in praying for others)
I understand that many people believe that the sociopath is victim to a hopeless human condition. There may be no solution today, but I no longer believe in such a thing as a “hopeless human condition”. Until 1930 alcoholism was considered a hopeless human condition and a Miracle changed everything. They locked alcoholics in insane asylums until a miraculous solution was given to the world that now affects millions of lives.
Personally, I have witnessed too many Miracles to considering anything hopeless. I once thought my life’s situation was hopeless and I was wrong. Thank God! I no longer “think” that I am qualified to determine these things and I am much happier this way. A funny thing happens when each situation is approached with hope (not ignorance, but hope). Miracles Happen.
When I approach life with compassion, compassion is exactly what I find! To give IS the same as to receive.
I will continue to write weekly here, but for those that are interested and willing to go more deeply into the process of letting go, please join A Course In Forgiving (begins January 19, 2012). I did not come here to promote The Course, but to offer it to those that feel moved to do something more about the pain in their lives.
There is no fee of (optional donation of up to $25.00) for the six week online course. This Course is designed to guide participants through the Step by Step Spiritual Process of Letting Go with weekly lessons, readings and exercises that are intended to open the pathway to healing and Peace.
If interested, please visit www.victorythroughpeace.com and click the link in the left hand column titled “Six Week Course Online”. For those that participate, I will be available by phone and email to share experience in addition to this weekly blog on Lovefraud.
Peace.
I admittedly skipped the posts after reading Travis’s comment about being able to love someone without liking or trusting them.
For a son, love could be (should be) unconditional for his father. That being said, maybe the title should be “Compassion For My Sociopath Father”.
Clearly compassion and love for a person who has violated every single aspect of giving, trust, and humanity you poured on them selflessly is not an easy NOR NECESSARY change for the victim to achieve FREEDOM. Healing is relative to the individual. This worked for Travis, it will not work tor everyone.
On that note, my compassion for the ex spath is what initially got me duped into a hellish nightmare with him, so compassion is a sore spot for many like me in the healing process. For years my life revolved around having compassion for a human whose only purpose was to control and demean me into submission.
I believe the forgiveness and compassion Travis feels for his father is genuine. I also believe my healing and freedom came when I released myself from the massive guilt I had for no longer having compassion for the ex spath. In my personal experience, forgiveness has had a lot more to do with forgiving myself than the spath. I forgave him by letting go of the power I still gave him to rule my painful memories, emotions, and depression.
Love and compassion is something I reserve for those who do not willingly hurt others, lie, steal, emotionally abuse or use, manipulate, etc. But that being said, no one is better than anyone else at finding what heals them. To each his own. As long as we as victims get to a better place, we find peace, we live without the heavy burden of pain that was inflicted on us, it matters not how. There’s nothing wrong with love and compassion, for sure, but for many of us that love and compassion would be better used for ourselves.
Woundlicker, your post above about the “For a son, love could be (should be) unconditional for his father.” “Shoulds” are to me toxic, we SHOULD UNCONDITIONALLY LOVE ____???? Fill in the blank with whatever relationship or person you choose, but UN conditional is well, UNconditional…and the UN means ANYTHING they do to you or others, I think there is really NO SHOULD love ANYONE completely UNconditionally. That means ABSOLUTELY UN conditionally…I’ve had people say to me that “You should not give up on Patrick, he’s YOUR SON!” But he tried to KILL ME!!! So I should UNconditionally “love” him? No, but in the sense that “love” is an ACTION verb, yes, but “love” meaning desire to be with him, to interact with him, no. So I don’t go along with the “shoulds” at all….no one can tell me I SHOULD “love” (or hate for that matter) any certain person.
You said “Love and compassion is something I reserve for those who do not willingly hurt others, lie, steal, emotionally abuse or use, manipulate, etc.” and I AGREE 110% WITH THAT! While I can “in general” feel “compassion” for any CREATURE on earth who can’t experience the love and connections to others of their species, I can feel that same compassion for psychopaths. It is sad that they can’t connect, but they are so TOXIC I can’t be around them, any more than Ii would want a rattlesnake as a pet.
Hope you are doing well, Wound Licker. Good post. Thanks.
It’s funny because when I wrote “should” I thought about following it with a question mark. I only left it out because I knew, maybe like Travis did when he wrote this blog, that it would get someone to talk. I don’t personally believe anyone “should” love anyone or everyone because it pleases God or helps us become truly enlightened, good, or peaceful humans. God gave us free will and true unconditional love is perfect love, in my belief that is what God feels for us. I can’t feel perfect love for someone who destroys. Compassion is what I already felt, so I’m done with feeling compassion for the ex spath.
You and I agree on a lot, Oxy.
And thank you, I am doing good. So much better than before coming across this website that my mom has told me she sees a big difference and she’s so happy to see me like this.
I thank you for much of that, Oxy.
Woundlicker,
I also believe that God is the one that has unconditional love for us. IMO (and what I believe in), the only one we should have unconditional for is God.
Otherwise, again IMO only, I think everyone else, father, mother, child, spouse or friend must earn our love through trust.
I think the quality of compassion or forgiveness may differ depending on the kind of relationship we had with the toxic person. For the spath I dated for 3 months, I have no feeling for him whatsoever. It’s as if after I grieved, I just moved on with no thought of him one way or the other. And trust me, it took me a considerably long time to move on.
My stepfather is a different story altogether. He was my only “father” since I was 7 years old. He was mentally sick and cruel, physically and covertly sexually abusing my sister and me until we left home. He also could be kind, and I was the one he bonded with the most in a positive way. We used to go fishing together, just the two of us, and it was what I most looked forward to as a child. During those times, there was not even a hint of any kind of abuse. It was just like a father-daughter bonding day. Other times I was afraid of him and hated him for how he treated us. The worst part of growing up with him, though, was not the beatings or the innuendos, or even the constant work schedule he piled on me which made me feel like a slave. It was that I was not allowed to get angry or stand up to him. I finally stood up to him when I was 16. So much rage poured out of me that I almost killed him with a frying pan. This was very empowering. After that, I walked out and didn’t see him again for many years.
When I became an adult and had physically released a lot of the trauma from the beatings (because these things get stored in our body) and a lot of the rage, I had a conversation with him and told him that the thing that damaged me the most was not being allowed to say no. Once I had this conversation with him, calmly and sincerely, and he listened (I don’t remember what he said – he may not have understood, but he didn’t talk over me or try to shut me down), I was able to completely forgive him. I have often felt guilty for forgiving him, because I know my sister is still so damaged by how he treated her. But at this point, her healing is her own responsibility, and I have to hold her accountable for that. This is one of the reasons I believe why she does not communicate with me anymore. She wants there to be a war with drama and taking sides. I can’t do it. I want to be at peace with my past.
I was able to spend some time with my stepfather before he died at age 70. He had mellowed out and had completely stopped his abusive behaviors. He was actually very pleasant to be around, and I enjoyed his company more than my neurotic mother’s. After he died, I had dreams for years – and still do occasionally – that I am telling him that it is not okay to to disrespect me or my sister and that if he didn’t stop, he would be asked to leave. (This is what my mother should have done). Never in these healing dreams do I just go NC and walk away. I always just set a limit.
A year or so ago, I had an energy work session with a healer. He was helping me clear some of the residual issues related to my stepfather. He told me that my stepfather himself had been abused (which I believe) and because of this he didn’t know how to have healthy relationships with adults. This helped me to have some compassion for him as an adult. I never really wondered why he was the way he was. I just knew that he was sick. So in short, I continued to have a relationship with him till the day he died. I would never do this with the guy I dated. He’s a done deal. So I totally understand where Travis is coming from.
I don’t know what kind of toxic person my stepfather was. I don’t know if he was a spath or a narcissist – I saw traits of both.
MiLo, I agree. I used to say “I love you in God’s way.” I noticed I only said that to or about people I didn’t like, respect, or trust. Otherwise I could say I loved them in my way. As a child saying that made me grow into believing only God’s love is truly unconditional.
its okay to tell people no, I do not love this person. A “friend” of mine who recently came back in my life after having lost touch for a few years has been updated on my experience with the ex spath and always tells me I need to love and forgive him or I’m no better than he is. I need to do this because God wants me to. She says God wants me to pray for his soul to go to heaven and that since I don’t have a problem if the ex spath does NOT go to heaven then I will not be forgiven by God and I will risk my own soul. This “friend” had used me, taken advantage of me, taken me for granted, and not been a true friend for me. She has talked and lied about me behind my back as well and changes churches often, but always stands firm that I am going about being a good person and Christian all wrong. Maybe she thinks if I can still love and forgive and find compassion for a sociopath who deeply hurt me and tried to destroy me over and over, then her petty faults will be overlooked so I will still give her money, food, attention, help, and support.
Oh, I believed her and was duped by her as well for such a long time, but with the help of lovefraud and reading and healing myself, I have opened my eyes to every negative force in my life. I didn’t want to believe that such a ‘spiritual’ and religious person like her could be wrong or bad for me. But I don’t think shes as spiritual as she thinks she is. She admittedly uses and sells drugs, but I’m going to hell because I cannot love the ex spath.
I haven’t returned her calls in a month. I’m done being duped by
sociopaths, religious hypocrites, and takers.
After being used so much and coming to hate myself, I’m finally standing up and saying no more. It is totally up to each one of us if and who we chose to forgive, love, or feel compassion for. There’s no one answer fits all.
Thank you WoundLicker, my psychopathic son Patrick sent a letter to a minister friend of the family back when we ALL were NC with him damning us for not being good Christians and for not giving him UNCONDITIONAL LOVE…now remember, this is after he had tried to have me and probably other members of the family killed, and his Trojan hOrse and my Now X DIL had gone to jail for trying to kill my son C….and he is demanding UNCONDITIONAL LOVE from us….DAMNING us for not giving it (along with commissary money).
Our minister friend sent me a copy of the letter he wrote back to Patrick, which was more or less WORD SALAD….a lesson in how to say nothing in 10,000 words or more!~
Patrick, as a psychopath, does not “get it” that he is NOT “entitled” to do anything he wants to do to hurt us and then deny it happened and have us send him money and be supportive of him and then take him in when he gets out of prison. He just does NOT “get it” that by virtue of me giving birth to him that he is still NOT entitled to anything from me.
Actually I loved my husband a lot, and I “forgave” and essentially FORGOT him a lot of things that he did that I didn’t like, and he forgave and forgot a lot of things I did that irritated him, because we loved each other these things were not REALLY important, but our love was NOT UN-conditional. If he had hit me, he would have been out of here, or if he had cheated on me, it would have been DONE. So I DID have some limits, and some conditions to our relationship, and vice versa. So you know, I can’t think of anyone that I really NOW would say I love “un” conditionally except God.
There are those I trust 99.9999% and love, and it would take a LOT for me to cut them out of my life, but I am prepared to do so if they violate that trust to any significant extent. I am prepared to forgive and forget a lot, but not a betrayal. Not lies. Not meanness. Not violence. Not irresponsibility. A little over a year ago, I walked away from a 30+ year long “best friendship” because my friend has changed. I realized also that her husband is and probably has been an abusive person. I realize that she is under extreme stress in her relationship with him now that he has retired from his traveling job and is home 100% of the time instead of a weekend now and then and a week or so every 3-4 months. It is probably that stress that caused our “break up” but be that as it may, I won’t allow someone, anyone, to abuse me, no matter how much I have loved them, or still love them.
She is not a psychopath, she’s a woman who is in an abusive relationship that has lasted over 45 years and isn’t going to change, and she doesn’t know how to cope with the new changes of him being home. She is striking out because she is stressed and scared herself, but I am not willing to endure that striking out. There may come a day when our relationship will be restored, and if so fine. If not, also fine. I’m not angry at her. I don’t hate her, I feel great compassion for her situation and I wish she could resolve it, but she isn’t able to, doesn’t know how, so she stays, like she’s stayed for all these years. He’s an alcoholic and high in control issues and she’s familiar with that devil, and she fears standing up to him, which is the devil she isn’t familiar with.
Quiet desperation.
Spaths count on our compassion. At first I used to feel sorry for my spath, but I got to a point where I thought the heck with that. Even my MIL said to me in my desperation, “Have you tried feeling sorry for him?” How telling is that? I was really annoyed at that statement. I used to feel compassion because I know he was abused. I know he was treated cruelly, but at some point, he too must come to grips with his past and decide to quit taking his rage out on others, quit finding a dog to kick (me) and GROW UP. Well, I couldn’t wait around. Today my divorce is final!! Yeah!!!!
Dear Honest!!!
Congratulations, you are free! Off parole! Released! Our of prison! Redeemed! WONDERFUL!!!! TOWANDA!!!!!
(doing a happy dance here for you!) ta da!!!!
Star,
Your story reminded me of my own similar experience forgiving my parents. You might find the correlations interesting.
At age 15, I ran away from my emotionally abusive parents. I was only gone 2 weeks. When I came back, they decided to let me do whatever I wanted. Things worked out really well from then on. I got a job, and a car and I got engaged, then I graduated from high school. Life was great. I forgave my parents. They seemed to have changed. I took responsibilty for having been “a difficult, crazy kid”.
When I broke up with my fiance, I met the spath. Life got harder and harder for me. I was sick all the time. All my time was spent making spath happy and making my parents happy, I had no other friends (except the frienemy who turned out to be spath’s c—sucking friend, literally).
anywho, fast forward 25 years and I find out my parents KNEW that spath was only with me for my insurance settlement. They overheard him admit it, but they never told me.
Moral of the story, I forgave, but I shouldn’t have because I didn’t know how to set boundaries. I think forgiveness should be reserved for people who can’t hurt you anymore. Boundaries are what allow us to forgive. And the point is that tigers never change their stripes, they just camoflauge them for a while. Spath or N Parents will comoflauge what they are so they can manipulate you further.
At least your step dad can’t hurt you anymore.