Editor’s note: The following article refers to spiritual concepts. Please read Lovefraud’s statement on Spiritual Recovery.
How can this be? Is it right, or possible to have compassion for a sociopath? Why should I consider this topic after all the pain that the sociopath has caused me? For some, the very idea may make you angry. If so, my hope is that you read more”¦
In the beginning, I looked at my father as a spiritual vampire with no soul. A person that lived off of others, consuming their money, emotions, kindness and love, then moving on to another. In my dad’s case, he even took their very lives. He deserved to die, I thought. I was OK with the idea of him being condemned to death and being sent to death row. Why not? He deserves it, right?
When I look at a sociopath what do I see?
The sociopath is someone that cannot experience real love, only mimics it. They treat children and relationships like possessions. My father treated me like he would his favorite car, as long as I was good. He killed people because he thought it would make him feel better. This last statement led me to an important question of my own.
How bad could a person possibly feel inside to believe that killing another person would make them feel better, and what does that say about what value they place on their own life?
Exactly what am I seeing when I look at this picture? Another human being (yes they are human beings) that lives in darkness with no clue as to what life really offers, or a monster? A little bit of both I suppose, but the suffering human existence is something that I had not recognized before, because of the hurt that my dad had caused me.
I am trying not to use so many questions in this post, but I am finding it impossible, because this issue raises so many of them. What happens to a person that causes them to live in darkness with no awareness of what love really is? Image a father not being able to understand the love of a child, but to view them as an expendable possession.
During the recovery process, I became friends with a beautiful spiritual woman who also happens to be a licensed clinical social worker with a PhD. I was not a client of hers, but she became one of my most important teachers just the same. One morning, while demonstrating a wonderful technique that she uses to help people heal past emotional deficits, she treated me to a miraculous gift that corrected years of misunderstanding about my father. Since it is something that must be experienced to be truly understood I will keep my description of it as brief as possible. Words just simply will not do justice to this type of deep work.
My friend helped me to settle into a calm and comfortable state and then she began asking me some questions about my family. She asked me to select items in the room that might represent them, and then she asked me to place them where I felt most comfortable.
First, we started with my father, I selected an object that was hard, rough and had no qualities that resembled a person. I then selected items that represented my mother and me as a small child—items that were soft, had character and appeared to be very inviting, almost cuddly. I placed the item for my father across the room from me, and I set my mother and me close by my side. As I sat with this scene a while and took it all in, I noticed how far away I had placed the cold symbol of my father. It was on the other side of the room, as far from me as I could place it.
She then asked me if I could begin to imagine my father as a very small child, playing in the room in front of me. She asked me what that might look like. I imagined my father as a small little boy about two years old, wandering around the room and playing. I felt a since of warmth come over me. The tension left my body and I could feel my heart begin to soften. She asked me then to pick out an object that represented this image, and I found something soft and loveable that resembled the image I had chosen for me and my mom.
Finally, my friend asked me to create the perfect family for my father and to place them together somewhere in the room. I took the object that was my mother, found another soft object, and placed them right next to me on the couch with my father between the two, but touching. As I looked at this image, she asked me to think about what his life might have been like had he been given everything that he needed. I imagined that for a while, and I felt a sense of deep compassion come over me.
I must say that I have no idea what was lacking in my father’s childhood that made him what he became, but I do know this. I can no longer think of my father without the image of the little boy in that room, a little boy who somewhere along the line didn’t get what he needed either. The emotional deficiency regarding my father is no longer there because it has been replaced with compassion and understanding. The process of forgiveness has been completed for me.
This is a very short space to cover this topic, but this experience along with learning the process of letting go, has allowed me to look at all of my brothers and sisters with compassion. I do not know why some suffer more than others, but I cannot imagine a darker existence that one without God, love and fellowship.
I am not sure why we want to help people that are suffering up to a certain point, then decide they crossed some imaginary line that now justifies killing them?
There is no way to convince someone that has been deeply hurt by a sociopath to have compassion for them, but I found my own freedom in this very change in perspective. For me, it brought a sense of understanding that carries over into all of my relationships. I don’t judge people so much anymore. When I see someone acting out or being cruel, I now wonder “what happened to that person to make them feel that way”. (This does not mean I trust them or interact with them, but I do often pray for them. I find great peace (for myself) in praying for others)
I understand that many people believe that the sociopath is victim to a hopeless human condition. There may be no solution today, but I no longer believe in such a thing as a “hopeless human condition”. Until 1930 alcoholism was considered a hopeless human condition and a Miracle changed everything. They locked alcoholics in insane asylums until a miraculous solution was given to the world that now affects millions of lives.
Personally, I have witnessed too many Miracles to considering anything hopeless. I once thought my life’s situation was hopeless and I was wrong. Thank God! I no longer “think” that I am qualified to determine these things and I am much happier this way. A funny thing happens when each situation is approached with hope (not ignorance, but hope). Miracles Happen.
When I approach life with compassion, compassion is exactly what I find! To give IS the same as to receive.
I will continue to write weekly here, but for those that are interested and willing to go more deeply into the process of letting go, please join A Course In Forgiving (begins January 19, 2012). I did not come here to promote The Course, but to offer it to those that feel moved to do something more about the pain in their lives.
There is no fee of (optional donation of up to $25.00) for the six week online course. This Course is designed to guide participants through the Step by Step Spiritual Process of Letting Go with weekly lessons, readings and exercises that are intended to open the pathway to healing and Peace.
If interested, please visit www.victorythroughpeace.com and click the link in the left hand column titled “Six Week Course Online”. For those that participate, I will be available by phone and email to share experience in addition to this weekly blog on Lovefraud.
Peace.
Honest,
congrats on your divorce. You got it right when you said, we are “the dog to kick”. THAT IS EXACTLY WHAT WE ARE. They are cowards who can’t face life. The only thing that makes them feel better is power over someone weaker than they are. If we act kindly or compassionately, they see us as weak and they KICK US.
my advice : KICK BACK. But show no emotion while doing it.
Sky, Forgiveness has nothing to do with trust. It is also irrelevant to whether you want to continue a relationship with the person you forgave. In the case of my stepfather, I found that once I’d forgiven him, I enjoyed being around him when he was older for the short and sparse visits we had. Our relationship changed once I was able to set limits and he respected the limits. I would not, however, under any circumstances, even consider staying in touch with the spath I dated.
My mother did not change. Therefore, even though her crimes were not as directly egregious to me, I haven’t much interest in being around her. It is not usually very pleasant.
Star, the key word is ‘respect’. and respect has everything to do with trust.
Sky,
‘I think forgiveness should be reserved for people who can’t hurt you anymore. ‘ – yup, won’t or can’t. either way. I am working on having no spath related response these days. when something good or bad happens in relation to moving on from the spath – i stop my response (which may be: ‘ fuck you spath, i am doing this in spite of you’, or ‘ i am doing this in spite of what happened to me’); and replace it with, ‘this has nothing to do with the spath. i am taking her out of the equation. I don’t want the sadness and the anger and the victimhood. I will free myself from her having any space in my life and decisions. when she can no longer harm me, i will have let go of this heavy burden – and it will feel just like the relief of forgiveness – whether it is or not, i will be free.
One,
yes respect is key. That is what my parents have never had for their kids. You teach your kids respect by respecting your kids. But my parents demanded respect without ever showing it. They disgust me.
I see the spath as an inoculation to other spaths and other evil. Without the spath encounter I would not be aware of all the manipulations and the evil in the world. So I’m grateful for that lesson. Unfortunately, it came at a price: my innocence. There was so much power in my innocence, it made me happy. Now I have to find that power from somewhere else. The heavy burden will disappear when I’ve replaced my loss with something just as good.
Skylar, the “demanding respect without ever showing it” is a key thing I think with spaths as well as many just plain disordered /dysfunctional people. They DEMAND that you “respect” them (in other words agree with them on everything) but they are not willing to even listen to your ideas or thoughts or feelings. Yep those disrespectful people want it but aren’t willing to show it.
Parents are not the only ones guilty of this, my son Patrick thinks it is horrible to lie to HIM, but it is okay for him to lie to others. DUH? Ditto the egg donor, okay for her to tell a lie because you make her have to lie to you,, but if you lie to her that is the “unforgivable sin” LOL
I disagree. I think forgiveness has nothing to do with whether the person deserves it or not. It really doesn’t have anything to do with the other person. You don’t have to like a person or respect them to forgive them. It releases US from the bondage of resentment. I know there are people in my life I haven’t forgiven. But I am glad I made peace with my stepfather. This is only what worked for me. I’m not saying the way I did it is what everyone should do with people in their lives who hurt them. But I think eventually, if we want to have peace in our lives, we have to let go of anger and just forgive – forgive ourselves, forgive the situation, and yes, forgive the other person. Not in a way that you want to be all warm and fuzzy with them. Just in a way that they can’t hurt you anymore through your resentment.
Stargazer: I never thought I would ever say this but your premises are correct, I do believe. And I say that because I am not quite there yet. Close; but not quite. FOR ME this is HUGE; just HUGE. This person purposely ‘targeted’ me and continues to lurk and stalk me. It is going on 10 years now. And I can interact with this person without hatred and without caring. All I am giving is complacency. And “IT” is not very happy. The ‘spell’ has broken and I am not the same person anymore.
I stupidly broke NC a few days ago and I can’t believe what I have been seeing and hearing. OMG: there are more red flags than I can keep track of. Don’t worry, I am not going down that rabbit hole any more. I was lucky to have escaped the first time.
From the things I have heard – nothing has changed.
“IT” has nobody or no where to go now. It is homeless on the streets. Love bombing isn’t the word for it. And, I am not playing the game.
The only way to get away from the madness is to go NC.
I spent the past almost 9 months of NC, from me, stealth-ing up for the inevitable…even in NC it won’t stop him…so, hopefully, the past almost 9 months has lessened something…I don’t know if it is in me or him…I do know I have a complete sense of self right at this moment. Completely. I am a different person now and able to handle this.
DONNA: Thank you. You helped show me the way by your open-ness and caring to share. I understand now about forgiveness for ourselves and forgiveness for them. It’s true, we need to see them honestly for who and what they are and just accept it and not try to change it. We have to just accept it and move forward no matter how much it hurts. We have to take care of ourselves because we know they sure can’t.
Right: not ‘warm and fuzzy’ with them but in a way that they can’t hurt you anymore through my resentment. Absolutely right. That resentment is waning and I am more educated and more aware and more resolved.
The big NC door is going to slam shut again soon. I just feel it coming on and the moment it does, it is going to be THAT TIME, that next time, that it shall be sealed to the ends of time.
::boink boink::
I know, I know…this is a ‘hero man’, has had a hard time ‘fitting back in’. “Civvy” life sucks and there are more dangers than on the front lines, some times. I just have always cut him slack but like a drill instructor would, sometimes. I don’t want to die without trying to make this right. However, there is no way I can ever let him near me, not ever again. Not as long as I live.
I know now, by going back and tasting that foul taste in my mouth that there is no changing anything.
It doesn’t take MY bodiless HEAD to end up in my own freezer to know that this person is a very disturbed person. There is no way this is ever going to change. All of our love and affections don’t make not one matter to them. We have something they want. We are an appliance or tool for them to achieve a goal. The goal never has anything to do with us. It’s all about them.
Yah, I went back to see for myself and all those flashing signs are there. Definitely. Up, over the maximum TOP. Trust me.
I am just fine. I have had a ‘release of watchfulness’ a little.
STRONGAWOMAN can relate to what I am saying, always being a ‘watcher’; on guard, 24/7…I have lived like that for a very long time. If I had not, I have no doubt I would be dead long by now because of tantrums and over the top behaviors.
But, I breathe fresh air this morning and I thank GOD and all the ANGELS and all my friends on LF…
BECAUSE IT JUST DOESN’T STING ANYMORE LIKE IT USED TO.
The person I loved was a mirage. It’s over. I asked “IT” this question, when “IT” asked me if we still had any glimmer of a future together…I replied: “I don’t know you anymore. Have I ever? I have tried to understand you but I cannot. You ask me to accept everything you do, yet, some things are so unacceptable to me. You broke my trust in you and I ask you: how do we ever get that back? If someone is suppose to have your back and they don’t..they actually stab you in the back, instead, is that trust ever deserved again?” I asked “IT” to tell me how to get that trust back after so much has gone down…how do you restore that?
Not surprisingly, there was no response.
Oh ya, big girl britches are on! The snaps, snapped up.
Life is on.
This is Sunday morning and I got one more day to do over. Yes………………….!
“…Just in a way that they can’t hurt you anymore through your resentment.” ABSOLUTELY!
Dupey
Hi Dupey, totally understand where you’re coming from friend.
I am on extra strength heightened awareness since spath boy upped the anti! I have gone back to the NC approach. He emailed me on Friday …..said he was outside looking at my place of work. Half been expecting him to turn up but you know I also know how much he’s getting out of this cat and mouse game. He likes to “play” with his prey. I also realise he will hate the fact I’m ignoring him and why isn’t she falling for my charm? Been reading “The gift of fear” ….how to deal with people who do not respect the word NO!
Anyway Dupey doo. Glad you’re well and in good spirits. Happy Sunday morning. It’s sunday afternoon here. We having roast beef. Yum!
Duped, I have been following your posts, and I do sense that you are coming from a place of strength. When I was waffling back and forth over my ex-spath, I actually forced a few situations where I could observe (from a safe distance) him lying. That was how I convinced myself without a doubt what he really was. There was also one poster here 4 years ago who had a burning desire to write one more letter to her spath. I finally encouraged her to do it. It led to a last 3-way phone call with him and his “other girlfriend”. During this call, the LF poster finally become completely empowered and ended the relationship for good. I stayed in touch with her for a short while and happily watched her move on without any lingering doubts.
So even though NC is eventually where we need to go with sociopaths, it needs to be a very clear choice, and it helps to know WHY we are making the choice. If we are not totally clear about it, we may never let go in our minds. When I went NC, I knew without a doubt that I would never speak to him again.
Everything in life is a choice really. I feel the choice you made was empowered. You had a reason, and you learned from it. This, to me, is actually more important than following the group mentality here of what we all think you should do. Having said that, though, I hope you got the message this time, and don’t feel the need to “stick your finger in the hole” again.
Duped, regarding the forgiveness thing, I think we genuinely are victimized by evil people. But then we victimize ourselves through our resentment that we carry around. Healing is a proactive process. Time is not sufficient in and of itself to heal when we’ve been badly traumatized. We must have the desire and willingness to let go at some point. Sometimes, we need a little help. I had a lot of energy work and trauma work and sat a lot of meditation retreats. Without those things, I would probably be physically ill, dead, or just a very nasty, resentful person still.
The last time I talked to my sister, she judged me for forgiving my stepfather. After all, she’d been hurt terribly by him. I actually felt guilty about where I was at and the small level of peace and happiness I had, because she obviously was not happy at all. I also note that she was constantly depressed, had no ability to handle stress, and had some physical symptoms that were the precursor to cancer (and she is younger than me). But dammit, she was NC from our parents!!!!! I would much rather be at choice in my relationships than to live my life in resentment.