• Menu
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Lovefraud | Escape sociopaths – narcissists in relationships

How to recognize and recover from everyday sociopaths - narcissists

  • Search
  • Cart
  • My Account
  • Contact
  • Register
  • Log in
  • Search
  • Cart
  • My Account
  • Contact
  • Register
  • Log in
  • About
  • Talk to Donna
  • Videos
  • Store
  • Blog
  • News
  • Podcasts
  • Webinars
  • About
  • Talk to Donna
  • Videos
  • Store
  • Blog
  • News
  • Podcasts
  • Webinars

Poetry–during and after the sociopath

You are here: Home / Recovery from a sociopath / Poetry–during and after the sociopath

September 16, 2012 //  by Donna Andersen//  46 Comments

Tweet
Share
Pin
Share
0 Shares

Editor’s note: The following poems were sent to Lovefraud by the reader who goes by “Gia Rad.” She describes herself as a “recovering people-pleaser, ex-victim, natural health practitioner, mother and survivor.”

Positive ”¦
by Gia Rad

Today, I feel positive.
Positive that a new era is emerging
And I’ve left behind for good the hell I once lived with you.
Positive that not every day and night is a nightmare in disguise.
Today, I choose to smile at the rainbow
And stand defiantly in the pouring rain
As I’m positive, for the first time in ”¦ forever
That I’ve survived what many don’t, and will even blossom with time.
Positive that I’ve learned to avoid your type
And keep myself away from the evil lurking in the darkness of your soul.
Penniless I am, emotionally impoverished yes, I admit
Yet POSITIVE I’ve gained my strength ”¦ and tomorrow I’ll show the world
I’ve learned ”¦ To love and trust myself again.

You’ll see that Positive is proof I’m getting better particularly in contrast to an earlier poem called Life ”¦

Life
by Gia Rad

“Life” has dealt me a fatal blow
and I’m lying here dying ”¦
On my deathbed I write to say
That “Life” is code for You.
Didn’t know that giving you my heart would cost my life
Had no idea that your vampire self would drink my blood.
Good bye my former friend and lover
Farewell, to the one who never deserved a moment of my time.

Category: Recovery from a sociopath

Previous Post: « Cartoons teach young children about sociopaths
Next Post: Approaching someone who has been burned by a sociopath »

Reader Interactions

Comments

  1. shane

    September 18, 2012 at 1:44 am

    I neglected to say, “Thank You” for sharing your beautiful and most insightful poetry, Gia…

    Log in to Reply
  2. Gia

    September 18, 2012 at 2:09 am

    Dear Alive: yes, we’ve all known that pain, that soul rape that was perpetrated against us for no good cause…. other than we were too compassionate and too pure to see the blackness in their soul…. we couldn’t have imagined there was such a thing so sick, so perverse, so ugly. Yet, we’re alive, and smiling with the wisdom experience brings, with the knowing that our purpose has yet to be fulfilled… glad to be your sister, your fellow survivor, your friend.

    Shane, I agree we should have a place to share our poems.

    Here’s another one i wrote recently:

    Words, words and more empty words
    so much wasted time, precious time
    discontent, hatred and envy
    lurks in that empty man devoid of feeling
    the man who never was…

    once the mask slipped and the devil was revealed
    she turned her back and gone was she
    never to give him another thought as he’s
    the man who never was…

    he loiters, cringes and whinges his drama
    wallows in his self inflicted version of hell
    he stalks, sneers and mocks
    planning his revenge, venting his fury to all and none
    the man who never was…

    his feckless attempts to malign and slander
    are nothing more than positive proof
    that nothing good comes out of him who’s a lie
    the man who never was…

    for he is empty, devoid of human love and feeling
    his hollow self is entirely false
    masquerading as a man with honor, values
    yet is nothing… but a man who never was.

    Log in to Reply
  3. skylar

    September 18, 2012 at 2:59 am

    Gia,
    yes, laughter is good medicine. I used it so many times to survive the spath. Thank you for reminding me. Sometimes I forget and get dragged back into sadness.

    Log in to Reply
  4. kmillercats

    September 18, 2012 at 11:25 am

    These poems are so good. They say exactly what goes on in the dynamics of the relationship with a sociopath. It’s still and I assume will always be difficult at best to try to make people who haven’t been in a relationship with one, understand what happens. The poems are so right on.

    Log in to Reply
  5. LiedTo

    September 18, 2012 at 2:12 pm

    Hi, all. Long time lurker, first time responder. Olga, I am deeply sorry to hear of your loss. May you both be at peace.

    I really wanted to share this little “poem” that popped into my mind the other day. I’m sure you’ve all heard the popular song that this is based on, so sing along. I call it, “No Contact.”

    I’ve known you ten years,
    And this is insane.
    You know my number,
    Don’t call me a-gain!

    That’s all I got. Peace and love to you all.

    Log in to Reply
  6. david

    September 18, 2012 at 4:49 pm

    I had a friend and co-worker who has destroyed my life after Ten years,who I believe is a Sociopath. The poems here are great. I can’t say how much of a strain I go through daily. Thank You for sharing them.

    Log in to Reply
  7. Ox Drover

    September 18, 2012 at 7:19 pm

    Dear David, Liedto and Kmillercats, welcome to LF and sorry that you have a reason to be here, but glad that you found your way here. There’s lots of good support and learning here.

    They do destroy, but they don’t get US, the essence of US, so read, learn and take back your power! God bless.

    Log in to Reply
  8. Delores

    September 18, 2012 at 10:04 pm

    Interesting how we survivors become poets…I write some dark ones myself. LOL But there is great therapy in poetry. Thank you Donna, Gia and LiedTo for sharing yours.

    Log in to Reply
  9. shane

    September 18, 2012 at 10:43 pm

    SPATH HAIKU

    serene soft fall breeze
    fare-thee-well thine psychopath
    darkness fades to light

    Log in to Reply
  10. Gia

    September 18, 2012 at 11:28 pm

    Betsy ~ i chuckled at your comment – “interesting how we survivors become poets” so true that is… i guess we’re proving that necessity IS the mother of invention. We all have been brutally betrayed and we have a lot to grieve and a lot to share. SO Much pain to purge. Most people who haven’t had the misfortune we’ve had cannot possibly understand or believe such monsters really exist. We know otherwise. David, i hear your pain when you say “can’t say what a strain I go through daily”…. I’ve been there, I understand the torment. Just know and trust that brighter, better days are ahead. You WILL heal, you WILL feel free again — to trust and to enjoy friendship without fear and anxiety. It brings a smile to my heart to know that my “expressions” blessed any of you in some small way. I encourage all of you to share your poetry here. Doing so has been strangely liberating for me. I used to post on Lovefraud under another name… not my own. It was that shame and fear of further humiliation and possible retribution from the exspath. Now I really don’t care anymore. He doesn’t exist for me… as I know the “he” I thought he was.. is actually not human, so “it” doesn’t matter. When I finally turned THAT corner…. I wrote “The Man Who Never Was” — for that is truly what these people are…. subhuman.
    Blessings and gentle tender hugs to all!

    Log in to Reply
« Older Comments
Newer Comments »

Leave a Reply Cancel reply

You must be logged in to post a comment.

Primary Sidebar

Shortcuts to Lovefraud information

Shortcuts to the Lovefraud information you're looking for:

Explaining everyday sociopaths

Is your partner a sociopath?

How to leave or divorce a sociopath

Recovery from a sociopath

Senior Sociopaths

Love Fraud - Donna Andersen's story

Share your story and help change the world

Lovefraud Blog categories

  • Explaining sociopaths
    • Female sociopaths
    • Scientific research
    • Workplace sociopaths
    • Book reviews
  • Seduced by a sociopath
    • Targeted Teens and 20s
  • Sociopaths and family
    • Law and court
  • Recovery from a sociopath
    • Spiritual and energetic recovery
    • For children of sociopaths
    • For parents of sociopaths
  • Letters to Lovefraud and Spath Tales
    • Media sociopaths
  • Lovefraud Continuing Education

Footer

Inside Lovefraud

  • Author profiles
  • Blog categories
  • Post archives by year
  • Media coverage
  • Press releases
  • Visitor agreement

Your Lovefraud

  • Register for Lovefraud.com
  • Sign up for the Lovefraud Newsletter
  • How to comment
  • Guidelines for comments
  • Become a Lovefraud CE Affiliate
  • Lovefraud Affiliate Dashboard
  • Contact Lovefraud
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Copyright © 2026 Lovefraud | Escape sociopaths - narcissists in relationships · All Rights Reserved · Powered by Mai Theme