How do you wake up when you feel traumatised? Your answer is likely to be one of these two – you either cannot fall asleep in the first place, still thinking what the hell happened, or you snooze and keep snoozing, because there doesn’t seem to be any compelling reason to wake up… Some people don’t sleep because of insomnia, some others can’t sleep because of an internet connection but you probably can’t wake up because you are addicted to escaping the reality.
All those thoughts, feelings and emotions still keep boiling inside you for the person or people near and dear to your heart that you lost, the valuable connections that you have built for years; for your health, assets, finances, dreams and everything else that have gone down the drain. There doesn’t seem to be a reason to wake up at all, because sleep is not just a sleep, it’s an escape!
What if I tell you however, if you wake up early tomorrow morning at 5am, you will win a million dollar lottery? Would you do it or is it still not a compelling enough reason? I am sure you would agree that it is probably worth it. Friends, my research shows that the first thing that you need to do to make your dreams come true is to Wake Up! So think how much do you value your dreams? Is it not worth more than a million dollars to you?
Watch the brief session and find out how you could help yourself get the optimal rest at this time of need and wake up fresh early morning to work on your dreams, put yourself first, make time to think, visualise, dream, act and plan.
Wake up to your Purpose – it’s an incredible alarm clock! We will learn how to dream again, how to visualise again, how to act on our dreams again, but none of this would be possible unless we make a decision to wake up. Once we make it a habit, there will be no reason to wake up to an alarm clock. You will be motivated enough to wake up and sieze that opportunity. Carpe Diem!
Here is the entire Self-Love and Healing video series – to start at the beginning, scroll to the bottom.
Self-Love and Healing Journey Day 9: HOLD ON
yes, wake up.
very nice.