By Sarah Strudwick
Sarah Strudwick, based in the UK, is author of Dark Souls—Healing and recovering from toxic relationships.
First of all I want to thank everyone who commented on the posts that I’ve written over the last couple of years. Recently I did a post on How to speed date a sociopath. Whilst I make every effort to move on with my life after the psychopath, occasionally something will come up that causes me to think “Why do they do that?”
So the topic of this post is whether or not any of you have experienced the following:
In my book Dark Souls, I wrote about an occasion where my ex moved my cash card. A week later I found it hidden behind a bottle of sauce on the top of a very tall cupboard in the kitchen. At the time it went missing, I asked my ex if he may have picked it up by mistake, because he used the same. He commented that I was forgetful, and asked me whether I’d left it in the freezer.
This was a very strange comment. Later, I found a book written by a psychopath about how to manipulate people, putting the victim off guard so they question their own sanity. One of the suggestion was to ask victims if they left something that went missing in a freezer!
Being a complete idiot at the time, I looked in there, just to check I wasn’t losing the plot or going mad.
More items not returned
I also lent my ex some books and a heart-shaped crystal. At the time he was leaving his wife. He promised to keep it safe. When I asked for it to be returned, I got the excuse that he had let his children play with it, and one of his small children managed to drop it out of a two-story building and broke it. The story was preposterous—why would he let his kids play with something he didn’t want his wife to see?
I was also in a relationship with a man call Dan. I was doing acupuncture, and he as asked me if he could borrow my acupuncture books and also a book on Taoism. He also borrowed a cassette of a local radio interview I’d done when I was 19 about backpacking in India. When the relationship ended, I asked Dan to send me back the books and the interview cassette. He still has them to this day, and refused to give a reason for keeping them. Looking back, I think it was his way of keeping a little trophy of me.
Happening again
I was prompted to write this is because straight after I ended the speed date, I noticed something strange. Every day I wear a necklace, which I made myself out of resin and crystals. You could call it my “security blanket,” because I always feel happy when I am wearing it. When I bathe or shower I take it off and leave it in the bathroom as the string is made of leather. Lurch commented on the jewelry I make as he saw the resin and paraphernalia on the worktops in my kitchen.
A day or so after getting my head of the washing machine with all the mind games he played, I suddenly realised I wasn’t wearing the necklace. I searched the flat everywhere but couldn’t find it. I soon realised that a photograph of me was missing as well. It was an old photograph of me when I was about 16, dressed in fancy dress and looking reasonably young, fit and attractive. My son had seen it a few days before and commented on how young I looked. The photograph had been next to the computer, but was gone.
I like to think of myself as a rational person and don’t jump to conclusions before pointing the finger. In fact, I searched multiple times only to find nothing. Whilst I cannot prove that anyone took it, these were not items of value like money. But they had a lot of sentimental value, much like the cassette and the specialist acupuncture books, which, incidentally are irreplaceable.
Trophies
I’ve read before that the psychopath likes to closet their victims, and I’ve heard stories about serial killers keeping “bits” of them as trophies. Whilst we expect the sociopath to steal our hearts, money and valuable possessions, the difference is that all these items are irreplaceable. Which begs the question that they will intentionally go out of their way to take such things, because they know how upset we will be.
I am still searching for these items, just in case I haven’t lost my marbles. Whilst it’s easy to let them go because they have no real value, the whole experience points to the potentially sick and twisted nature of their personalities and has “creeped” me out. Even with such a good understanding of psychopaths/ sociopaths, it’s still beyond all my capacity to understand what motivates someone to do something like this.
It’s for this reason that I shared this experience. I wonder if anyone else had experience the same kind of “creepy” behaviour.
Louise;
Start with just 30 minutes exposure to the light in the morning only. Night exposure to blue spectrum light can cause insomnia.
High EPA Fish Oil will also help, but in the longer-term.
yes, gas lighting. He changes the scene and he tells you it’s your imagination, or tells you that you did it.
My son Junior’s dad was the master of gas lighting. He used my ATM bank card and misplaced it on the filing cabinet in basement., He was stealing money out of my bank account. The reason why he left bank card on filing cabinet is because I filed my bank statements there. He was planning to get rid of ‘evidence’., I let days go by and waited to see if he asked for my bank card. He didn’t because he forgot where he put it.
I let him sweat it out for days. I kept asking him about it. He muttered some excuse.
Finally I called him on it.
He just lied his way out of it.
That guy could not tell the truth if his life depended on it. and he did commit suicide. gotta wonder if his world of lies got to the point where he didn’t know who he was.
Ohhhh! It just hit me! He may have committed suicide because the evidence against him was something he couldn’t lie his way out of…
wow… what a waste of life?
Katydid,,,
What a profound statement. makes perfect sense…thanks to all the comments….lots of things to process….I am so very tired.
jeannie812: I can so totally relate to your post.
The same kind of gas lighting I came through….
They CANT tell the truth even when the truth would serve
them so much better….
Waste of human flesh and I know that sounds mean
but you wouldn’t think so if you had been in my shoes.
Sort of deserves every thing bad karma has to give him…
Sorry to say but it’s true and I am not the only ‘victim’;
there are LOTS more.
Since the law can’t contain nor control him,
perhaps karma will. And, trust me: karma has
control over the situation now.
There “IS” ‘life’ after the psychopath…
you just have to not be afraid to take it…
Truthspeak, what a fantastic analogy of your MRSA experience to your spath experience.
Tea light, stay strong and keep reading here. I am 2 years NC and could not have done it without my fellow travelers at LoveFraud!
Congratulations valleygirl on 2 whole years nc, that’s great, and you’re right, truthy’s analogy is very astute and hit home with me I’ve cut and pasted it
Truthy I’ll talk to my counselor next thurs I’ll order the book wed morning on amazon prime (forgot to cancel the free trial so have next day delivery).
Fixer, your interactive trophy post will make sense to anyone who’s been degraded and objectified, thanks. Transgression and feeling of being of value were not my motivations in breaking nc, I wanted to give myself more proof of his disorder. I got it. Marie-France Hirigoyen writes that victims of abusive seduction, are manipulated and brainwashed to the point where they “submit (to the abuse) without consent or participation”. That was my experience. I was not in search of sexual thrills.
Skylar, I’m not labouring under a delusion that nc tortures my abuser and if that were my aim it would be foolish as I’d risk breaking nc to get proof. Absence of me as toy will provoke irritation boredom then a search for a new toy. That’s all. Nc is me severing bonds not trying to create a new, negative one where I get to daydream I am “hurting” him. I am interchangeable with other women and meaningless when I don’t play.
Lou, I hope you had a great night and wrapped up warm. Maybe we will be Verilux’s poster girls of 2013,HappyLou, and HappyTeaLight. Does the Hirigoyen make sense to you? As in did you ‘submit without consent’ to your ex’s manipulation? Did the real Louise go into hiding when interacting with him? xx
Tea Light-
Thanks for expounding on the NC break that you described.
When you brought it up I thought about the reasons why someone would want to get back in contact. There is so much outthere about how strong that desire or drive is among the abusers and the abused.
Fixer, thanks, I guess there are many reasons why survivors get back in contact with abusers everyone’s situation and response is going to be complex, I feel for those who live in the same town or have children with or work with their abuser. I am fortunate I don’t. x
Fixerupper, people who break NC aren’t stupid or foolish. They have survived deliberately inflicted harm that defies explanation and reason. Perhaps, they want the spath to understand how badly they’ve been hurt. Perhaps, they want to tell the spath all about themselves. Whatever the reason, it’s a “normal” compulsion because surviving a spath experience is unlike ANY other relationship imaginable.
We weren’t taught about “These Kinds Of People,” as children. We weren’t educated about “Red Flags” and what they might mean for a relationship. And, for those of us who experienced dysfunctional childhoods, the trauma is compounded Times 10 because our core-beliefs were exploited – thus, creating even WORSE core-beliefs unless we get help to sort them out.
The trauma-bond is a very, very powerful glue. It can bind a former victim to their abuser, FOR LIFE, even if the victim gets out or the abuser leaves.
Yeah…..it’s pretty devastating, and “No Contact” is recognized as the hardest step to take to begin recovery. Some readers have been YEARS in NC and, out of the blue, they either run into the spath, are contacted by the spath, or are compelled (for whatever reason) to contact the spath, and it’s back to Square -3. I know this from personal experience.
Once “No Contact” is applied and practiced with deliberation and removal of emotion, it is the absolute shot in the proverbial arm that survivors require to begin their recovery, in earnest.
Would I like to tell the exspath what he is and what he’s done? YOU BET I WOULD! Would it matter if I did? Nope. And, it’s all because he never cared, in the first place. So, it’s no longer a matter of my “need” to tell him anything or even hear anything out of that hole in his face. It’s all about me recovering, and I hope that I never, ever, EVER have to hear the poisonous voice of that man for the rest of my life.
Brightest blessings
TeaLight, sharing children in common with a spath is very difficult to describe. The only way to be “successful” in that situation is “Gray Rock.” I wish to GAWD that I had known that way long ago.
Today is a new day. So, we pick up where we left off, and stick our chins out in defiance, snap our fingers and say, “Take THAT!”
Brightest blessings of encouragement