It was just a name in the subject line of an email.
I knew the name. How could I forget it? It was the name of the man who had betrayed my trust and my love for the four years nine months of our relationship.
Curious, I opened the email and read the words of a woman whose daughter’s girlfriend is engaged to a man named ”˜Jack’ (not his real name). I think he’s the same man you knew, she wrote. I read your website and the article from when your book was published. Do you have a picture?
I wrote back and told her I had burnt every picture I had of him. She sent me one by return email. Is this the same man? I’m really scared for my daughter’s safety. Conrad and my daughter’s friend have been living with us for a couple of months. He’s made lots of promises. Lots of commitments to do this, do that. None of them have come true.
I wrote back.
Unfortunately, it’s him. You can’t change him, I told her. You can help your daughter and her friend get free by learning as much as you can as fast as you can about narcissism and sociopaths. I gave her a couple of websites to read and I suggested a couple of things she could do to end the abuse now. There’s a good chance he’s up to his illegal activities once again as he has two high-end cars in their drive and one license plate which he continually shifts from vehicle to vehicle. I’ve suggested she contact the police and have offered to speak with the young woman who believes she has been swept up into Prince Charming’s arms.
When I wrote The Dandelion Spirit, I wanted to help women and men caught in a liar’s web to make sense of the craziness. I wanted to encourage and enlighten as well as inspire people.
Over the two years since the book was published I have heard from countless people — telling me their stories, asking for advice, thanking me for helping them understand and to breathe freely again.
I never expected to be able to help someone extricate themselves from Conrad’s web.
Expect the unexpected and life will never disappoint you.
It is my belief that knowledge is a gift to be shared. I learned a lot through the ”˜Jack’ experience. Learned about narcissism, sociopaths/psychopaths. About liars and abusers. And, I learned about being free. About turning up for me, in all my cuts and bruises, to stand tall and proud, a victor in my own life.
Helping others is not about getting even with the abuser. It’s about ensuring people know their rights, their duty and responsibility to be true to themselves. It’s about helping them understand they have the power to cut the ties that bind them to someone else’s abuse — and to help them find their courage to do it.
I have been blessed. In the 5+ years since my release, I have been given the gift of healing and the opportunity to help others find their paths away from abuse.
I am one lucky woman and I want to share my good fortune with the world around me.
“In today’s environment, hoarding knowledge ultimately erodes your power. If you know something very important, the way to get power is by actually sharing it.” Joseph Bardaracco
Everyday, survivors of these affairs stumble into this sight and take heart at the words written here by those who have journeyed through similar darkness. In our sharing we brighten the road and lighten the load of those who have fallen behind us. In our sharing, we illuminate the path for others to follow.
I never expected to be given the gift of helping someone involved with the same man I was. When first I read her words and thought about my response, I wondered if I was doing it out of vindictiveness, or was I truly coming from a loving heart.
I questioned myself to ensure I stood true to me, my values, principles and beliefs. And then, in the end, I realized — my heart belongs to me. In helping someone else, I am not going after him, I am going after what is right — sharing what I know and have learned so that someone else can find their way out of the darkness.
For the woman who wrote me, the story has a happy ending. She got him out of her house. For his new girlfriend, the story continues. She did not heed their advice. Did not want to hear what they said about him.
I know where she’s at. I know how scared she is and how frightened and alone she feels. I cannot change her path. I cannot alter her course. I can only continue to do what I do to create a world of peace around me: speak out against abuse and speak up for those who have lost their voice.
Blondie,
Even now, two and half years on I can still think about it!!! It is perfectly normal. The obsessive thinking is your normal mind trying to logically work out something that defies logic! His behaviour will never make sense.
Do not worry about this thinking and I would advise you not to try and supress it – let the thoughts come and eventually they will fade and not have such a hold over you. As you recover, your mind will automatically be diverted because you are free to do other things. Recovery from emotional abuse takes a long time – 4 months is not a long time plus you have had all the emotional rollercoaster of a pregnancy. You actually deserve a medal for getting through all this!!
You have that beautiful little baby to focus your attention on now so be kind to yourself. You are free from the madness now so don’t set yourself targets for recovery – it will come in it’s own good time.
Swallow
Blondie and Bird, Henry and Swallow,
You know we talk about “time”—a day, a week, a month, a year, etc. but I have come to realize that TIME is not just 60 seconds to a minute, or 60 minutes to an hour, or 7 days in a week. TIME IS RELATIVE.
Remember when we were kids and the first year of school was SOOOOOOO LOOOOONG? Remember when the two weeks before Christmas was the longest period of time you ever lived through?
For those of you who were mothers, and when you were in LABOR, it was FORE*V*E*R! LOL
I look back to when my husband died four years and a month ago and it seems like BOTH “Yesterday” AND “a million years ago.”
Back during the “Summer of Chaos” (last year) it seems now so long ago, and yet, in many ways, like it happened yesterday. Time is relative to how we feel, are we enjoying ourselves, are we in pain? It isn’t just the ticking of the clock.
For some people who don’t heal, the PAIN DOES GO ON FOREVER, because they don’t let go of it, they don’t feel it, they just suppress it or forcus on it forever. I’ve known people who never got over the death of a spouse, or a child, or the loss of this or that! Because they couldn’t accept the past, they couldn’t or wouldn’t work through the pain. They AVOIDED facing it. It is only by facing it, admitting it, and not worrying about the clock or the calendar or “time” but just healing til we are healed.
My son D and I have a friend, who is 50 years old. He fell off a mountain when he was 17 and shattered his spine. He’s had 19 surgeries since then, some more or less successful, but he has lost not only his physical mobility, but he has refused to accept it. I worked with people with spinal cord injuries for about 5 years, and I have seen people who were paralyzed from the neck down live HAPPY SUCCESSFUL LIVES even though they can’t move anything above their chin, or feel anything below their chin. I have seen other people who only had a small limp let that small limp paralyze their SOULS, They never got over the fact that they couldn’t run in the Olympics or whatever. Because they lost “one thing” they forgot about all the OTHER THINGS THEY COULD DO. They didn’t appreciate the OTHER BLESSINGS that they did have.
Mine and my son’s friend is going down hill now on a bobsled at Olympic speeds because he still after all these years is refusing to face his injury, he is not appreciating the blessings he does have, a keen wit, a bright mind and he isn’t totally paralyzed by any means. So, he sits and feels sorry for himself, and stays blathered in a Marijuana fog unwilling to count his blessings for the things he does have, wasting his life in one long pity party. We tried to help him and his wife, and they turned it into “enabling” so we had to back off, and let them go their way. Both my son and I are saddened that it has come to this point, but there isn’t any way that we can rescue someone from themselves.
We here at LF support each other, but in the end, we all have to do our own healing in our own time. We can acknowledge and validate each other’s feelings, and we can “boot each other in the butt” from time to time (with love, not abuse!) but it is up to us to HEAL OURSELVES. It’s like child birth, no matter how much I love you, if you are the pregnant one, it is your experience, not mine, and you are the one that has to pant and push, and the “time” (whether it is 6 minutes or 6 days) that you are in labor is the longest time in the world! (I bet Bird can relate to that pretty well!)
I feel honored to be here with such a wonderful group of people who are a “village” and a “community”—shucks, I better quit before I get to “crying in my beer” (and considering I haven’t had any alocohol to drink I can’t even use that as an excuse for being sentimental) HUGS
Taken,
YAY! Hi! Thanks for saying hello and congratulations on being NC for 9 months.
That is awesome! I am doing a little cheer for you now.
Aloha
@....... Taken
Welcome from me too. Like you, I have also found this site to be a source of inspiration and support. Good for you for being NC for 9 months – that takes guts girl!
@....... Blondie
It’s been 3 months for me and what a 3 months its been. I went from incandescent rage to a weird state of calm back to anger and frustration…but always wanting revenge. Thankfully the thirst for revenge has abated somewhat – I still want him to suffer (lol) but I’m no longer actively making plans to make that happen.
I know what you mean about “not fitting in”. That’s how I feel right now. I’ve kept family and old friends at a distance for the past month or so and at first I felt really guilty about that – after all, it wasn’t their fault. Now I don’t think I feel guilty any more. I’ve accepted the fact that the ex-P did a huge amount of damage in my life and I have to concentrate on me and what I can do to heal myself.
Try not to put too much pressure on yourself. Your life was turned upside and it’s natural to feel at a loss. You need time and support and lots of TLC.
@....... Whoever is interested (lol)
I must admit, I went a little wild after I found out the truth about my ex-P. I suppose I needed to prove a man could still want me because I was desirable and not because I was a meal ticket. Also, I wanted to be distracted from the pain I was going through. I briefly reunited with two ex-lovers (both can be classified as “friends with benefits). With hindsight I realised that was not a good idea. The experience left me feeling empty and dispirited (the sex was physically great but there was zero emotional satisfaction).
I made a decision about a week ago – no more lovers / friends with benefits, no dates and not even flirting. I need time to myself, to think and to heal. I can’t do that if I’m distracting myself with meaningless liaisons. As soon as I made the decision it felt like a piece had clicked into place. I felt lighter and had the first sense of peace I’ve felt in a very long time.
This weekend, for the first time in ages, I tackled my housework with an enthusiasm and vigour I haven’t felt in a very long time. I threw out much of the clutter I’d allowed to build up and I made plans to brighten up my home…something I just haven’t had the energy for before.
For the first time I truly feel I’m on the path to healing.
odette I am interested thanks for your post and honesty, I think this website is great for getting thing’s off our chest. We will never meet eye to eye but we all are so familiar in our action’s and reaction’s to the experience with the P. I have done the same thing. I called it revenge sex. I felt like I was using them and left feeling ashamed of myself. But I do understand how a shattered heart will grasp at straw’s, at anything, anyone to feel wanted even if just for one nite. Like you I am being honest with myself and giving myself time to heal. I don’t even have any interest in sex at this point. I dont want revenge, I am the best thing that ever happened to him he just doesnt know that never will…
Dear Odette and Henry,
I think those are very wise decisions—concentrating on YOURSELVES and your healing. Having relationships of any kind at this point just distract you from the point of all that’s happened, and the healing that we all need to do. The time will come when you are “ready”—and when that time is right you will be READY for a good relationship. No baggage, no pain. ((((hugs))))
Dear Henry & Oxy
Thank you for the words of encouragement and support. I thought long and hard before making my “confession”. Even though I know that this site is non-judgemental I still worried about what reaction I might get. I’m glad I revealed that about myself. I feel better for it.
Henry…I know exactly what you mean about revenge sex! There was definitely an element of that in my behaviour. He is in prison now so I thought, “here I am having great sex and you’re locked up in prison!”. It was childish but I was reacting emotionally at the time. At least I’m thinking with a clearer head now.
Thanks again ,for your welcome , its home away from home.
LOL
I have had 3 p’s in my life and I have learned my lessons ,and I am very emotionaly tired ….I do’nt know how long the healing will take for me but I’m willing do do the work …Im just enjoying my home and kids as they are older and very supportive of me …..we all long for someone to love and love us back and the aboandoment was something I struggled with and still and working on that but I know that you have to clear all this garbage to attract someone strong
I think that I’m on he right track but I tell you it is not easy every day brings something new but you just have to work through the ups and downs …its a new day….have a good one
Dear taken
I can’t tell you how much I admire your strength and perseverence. I know how tiring it is, believe me I know. I wish I could do something to make it better for you.
I know you are on the right track. Keep believing in yourself. Your instincts are spot on and you are an example to so many others.
Anyone read “Without Conscience”? im just reading it now, its very good. im in the chapter feelings and relationships. its like exactly like my x. kinda scary. so many of these people out there. i hope i never run into another one in my life. all we want is just a normal realtionship