After all these years, I remain struck and fascinated by how readily, abruptly, selfishly and destructively my more narcissistic clients use blame as an interpersonal weapon.
This isn’t a surprising observation: Don’t like what you’re hearing (because it’s inconvenient)? Blame the messenger. Find an expectation oppressive (because it’s inconvenient)? Blame your partner as a nag, a bitch, or as insatiable.
Find it inconvenient to admit your deviousness or treachery? Blame the victim of your treachery for driving you into a corner and leaving you no choice (in other words, you betrayed me, before I betrayed you!).
For such individuals, blame becomes a reflex. It is often staggering to watch, as it suits their convenience in the moment, how they’ll switch it up and accuse a partner of something that they (not their partner) blatantly perpetrated.
Blame, in many of these cases, is often projected. By projected, I mean that the blamer (the aggressor) takes a feeling—say, guilt—and projects it onto his partner as, say, blame.
For instance, his guilt over an affair is projected as, “You drove me into her arms!” (In other words, I’m not guilty, but you should be!)
Should you challenge his twisted version of the truth, he may escalate his projecting along the lines of, “Don’t go pop psychology on me! There you go again, manipulating me with your pop psychology! You were a lousy wife, you treated me like shit, and so what the hell did you expect?! Shame on you! Take a look in the mirror, honey. You’re a loser!”
By now, a gaslighting effect risks emerging: disoriented by his vitriol and the seeming conviction of his accusations, you may begin to wonder, who’s crazy here? Him, as I once thought, or perhaps me?
Blame, of course, doesn’t always involve projection; sometimes the abuser’s contempt—that is, his devaluation of his target—is so great that, even while he’s consciously, lucidly aware that he violated you, he’ll blame you anyway.
This, of course, takes hubris. But what it most takes, as I just suggested, is a massive level of contempt. Consider the example of the individual who sexually assaults his victim and, fully recognizing the nature of his assault, nevertheless (and shamelessly) blames the victim, calling her a whore, saying she wanted it, she asked for it, she had it coming, what the hell did she expect?
My own view is that the sociopath, in general, has less need than the narcissist to “self-justify” his use of blame. His feeble conscience, which makes few, if any, demands of him, effectively enables and liberates the audacious expression of his contempt and self-centeredness.
I suspect this also explains (at least partly) how, knowing full well he’s been a scoundrel, the sociopath can look you in the eye with unabashed, naked contempt and brazenly endeavor to blame or lie his way out of accountability.
The comfort with which he can do this, the seeming absence of conflict, guilt and ambivalence with which he can blithely commit, and just as blithely deny, such exploitive behaviors, becomes a diagnostic indicator of his sociopathy.
(My use of “he” in this post was merely a convenience, and not meant to suggest that females aren’t capable of the behaviors and disorders discussed. This article is copyrighted © 2009 by Steve Becker, LCSW.)
Thankyou gorgeousgem !
Right on time as always!! xoxoxoxox(((((GEM)))))
Tilly,
A few years ago I deliberately cut down the number o fpeople I spent time with, rather focusing on a FEWER number of people with more quality time than with larger numbers and less quality of relationships.
That actually felt good. Then after all the chaos of the last couple of years, I cut out about half of the ones I was seeing and feeling closer to….I saw some things in them that made me decide they weren’t the QUALITY of people I wanted to be with. It hurt at first, but you know, the last two or three I have “ditched” have been totally PAINLESS extractions. It used to be like “pulling teeth” but now, just like brushing a fly off my arm…pesky critter, go away! so what if I am “alone” when the fly goes away? do I need the fly for company? Is he/it good company? NOPE. I would rather be alone except for my cyber friends than in the company of an INSECT.
When the time comes, you will have RL friends to have a cuppa with, but right now it is okay to be by yourself. You will be suprised at how good your own company is. I’m really getting to enjoy my own company.
Time with ourselves, to ruminate and to process our new learning, to get into touch with our FEELINGS, that is a good thing.
BTW: WHAT PART OF NO CONTACT DON’T YOU UNDERSTAND?! Good for your son, and BOINK to you for answering them!!!! (((((Hugs)))))
Hear Hear,, Oxy! You are so right! I totally agree with you.
Its now been 8 months since Ive last seen my daughter, and NC for around 2 months. You know what? I dont miss her at all, nor do I miss the emotional turmoil she used to suck me in to, the dramas, the tears,{crocodile or real},the feeling of being used up and spat out. As for my brothers in England, one isa rude, pompous, obnoxious bully, every one but me lets him get by with it, not me! The othe r has his head so far up his a–s he cant see daylight! Do I need people like this in my life? hell no! I always used to second guess myself, ie,”what if its me? What if they are all right, and IM the problem? Thanks to all you great guys [and dolls!} at LF, I m getting my confidence back, getting to feel righteous anger, which Ive squelche d down for so long, just to get to see my grandkids. Oxy is right, the price is too high! WAY to high! My husband is a quiet, private sort of person,{deaf too,} so Ive had to learn to live without drama, -you can get addicted to your own adrenaline rush! Not a good thing, my adrenal glands must have been empty, from 20 years of stress when I met D.NC is the ONLY way forward, I can totally see that now!! I have a very good life with D., with my darling new adult kids, with a few close friends, with my volunteer work.
My life is good, and Im Ive learned so much since Ive been coming to this great place, LF!.Im learning to trust my gut now, not question everything. Not to get suckered into things I feel uneasy about. Im hoping if my older D. rings me with more tales of woe, this time Ill hopefully be able to say,” That doesnt sound good, but Im sure youll figure out a way to deal with it. Have to go now, BYe!!” Keep it short.Hugs, gem.XX
Dear Gem,
COPY THAT SENTENCE AND PASTE IT ON YOUR PHONE, AND EVERYTIME ANYONE A*N*Y ONE WHO CALLS WITH WANTING YOU TO FIX THEIR TALE OF WOE—REPEAT IT AND HANG UP!
Today I settled for “I’m sorry you see it that way” (repeatedly) but I wish OH HOW I WISH I had had your WONDERFUL sentence.
OK gang, write that sentence 500 times and next time some jerk or jerk-ette calls you, rinse and repeat it and HANG UP!!!!
For contact with the Ps, delete the sentence and just HANG UP!!! SIMPLE WAY TO KEEP OUR LIVES IN ORDER!!!!
Dear JustAboutHealed:
I really appreciate what you wrote. When you said it was hard to “change the image” you had of him…my heart sank. I mourn the person that I wanted to believe he was. The charming romantic who remembered my favorite color and all the little anniversary dates that no guy ever remembers. But it was all a lie! He exploited my dreams and ideals.
What haunts me is that he never raised his voice. He didn’t scream or throw things. In an ever so gentle voice he would apologize to me for expecting too much from me, being that I made so many mistakes and it was his undying hope that I would improve that would keep setting me up for endless failures (he actually said that). And he would keep being ever so sorry for expecting me to do better. Sometimes I wish he would have just punched me.
Sometimes I feel so confused and tortured. There are these two realities in my head, one an enchanted fantasy and one a horrible nightmare. Because I was the only witness to his abuse, no one is there to support my story fully, I feel like I am insane. My S/P/N is now remarried, and I still keep thinking that I made him treat me the way he did and I agonize with the thought that he will treat her better than he treated me, (although I hear there is evidence to the contrary) I still feel that I am going to wake up one day and just have to admit, “It was all my fault, I really was the problem!” I write these words and I can’t believe after everything I still feel this way.
starlight:
its not your fault we were conditioned to “find our Prince charming” through the “Cinderella syndrome”. He don’t exist.
Yes he does, I married him!{My second darling husband!] There ARE nice men out there! As the saying goes, you have to kiss a lot of frogs, before you get to kiss a prince!!love and {{{HUGS}}}! dear Tilly!!Gem.
Gem:
I believe you! But YOU ARE THE EXCEPTION! xoxoxoxoxoxoxo
Dear Starlight,
His being so “patient” for so long with such a “loser” as he pictured you is what is called CRAZY MAKING—-GASLIGHTING is also another term. It is a FORM OF EMOTIONAL ABUSE.
There is a book called the BETRAYAL BOND, and you need to get and read a copy ASAP. It is how they convince us that everything is our fault and we emotionally fall for it. It is like BRAINWASHING and is the thing that CULT LEADERS DO to their followers.
YOU NEED TO SEE THE LIGHT AND BREAK OUT OF THIS PRISON he has built around you with words.
I validate that you are NOT THE PERSON AT FAULT—–HE IS, AND HE IS EVIL.
Stay here and keep reading. Pray for that woman he is with now, because YOU know how she feels, he will do to her what he did to you, maybe worse. KNOWLEDGE=POWER, so keep on learning and reading. (((hugs)))) and you are in my prayers.
BLAME!! That is an absolute truth!
During my recent past male relationship, he blamed his ex wife for everything……….
When he “borrowed” some money, “just till pay day” after months of non payment and more borrowed money, I demanded my money after he decided to torment me with his disappearing act, and I told him I suspected him being with someone else, he said very angrily, “You want to accuse me of being with someone else?? Well, I am!! I will be!!…..What kind of friend are you? It’s all about money, money, money with you…..You know what? I’ll get your damn money and then it is the end of us!!”
Later he told me he was tired of us…..
I recently had a female “friend” relationship….A new acquaintance and we were becoming friends…but as time progressed, I applied what I learned from this wonderful site, and lo and behold, she is a sociopath!!!
She put me down, verbally abused me, borrowed money and never offered to pay me back. She told me lies, told me how broke she was etc. (I got every cent back but it took me becoming a pest, a gnat, to get it and a little Bruno in that as well).
It didn’t take me long to see how everything in her life was about her….She even had the habits of the guy I was with, the disappearing act, no return to phone calls, etc
When I played my guitar for the first time for her, she started to sing and told me she needed me to get a different key so she could sing…..this after I told her I was going to play her my songs I wrote…..
She called me “affectionate names” like loser girl, told me that at a party everyone was laughing at how badly I danced….
She told me to call her at work……and then yelled at me when I did….
All the time telling me that I was her best friend, etc and everything was about her……she never asked how I was ever…
I played along so I could get my money back. If you figure out the Achilles heel of a person, you find their weakness, what they want from you and hers was this so called friendship, since she had no friends……
Ending: The day of her birthday, I went to collect my money. She was crying that she lost her job because she got angry at the HR rep and socked her in the mouth….knocking her to the floor and left….Her boxes of stuff from the job where in the lr and she whimpered and had no remorse…..except that she lost her job……told me the HR had it coming to her…..
Then I asked for my money…..I figured since SP’s have no remorse or consciences, I would do the same and play it her way. So I asked for my money and she gave it to me……
Then she looked at me and said,” You know, the fight I had with the HR was because you called me.” (I had called a month before this)
Lie, and Blame!! I ignored her comment. Just ignored it…..
In a few minutes, she repeated it again…..I again ignored her….
Happy to report that I got back all my money the next week…I told her off and got her mad…..So she got the rest of it and said “Its all about money, money money with you!” Sounds like the boyfriend doesn’t it ???? Amazing!!! but not really……
By the way, my financial vault is now in lockdown…..for good!!
I am not a soft touch, but I always, always, always, get paid back. Most friends have paid back immediately…..These two where my first that did not….so lesson learned here…..
Didn’t Adam blame Eve??? and she blamed the snake?