Lovefraud recently received an e-mail from a young man, we’ll call him Kyle, who has just broken up with a woman whom he now believes is a sociopath. Based on the behavior he described, I’d say the guy is right. The woman cheated on him, and when confronted, either downplayed her behavior, said it was none of his business, or verbally attacked him. She had no interest in resolving problems. “Her solution to everything was to run, wait awhile, and then pile on affection as if nothing ever happened,” Kyle wrote.
Kyle has been researching sociopathy to try to grasp what is really going on with this woman. Here’s more of his e-mail, which I have reproduced with his permission:
First of all, I don’t believe criminal behavior, monetary fraud, substance abuse, or any other overt signs of social misconduct are primary symptoms of sociopathy. I suppose that’s the big question though… what is a primary sign? My theory is that the sociopath is incapable of developing personal values through the process of induction, meaning they are unable to look within themselves to gain a sense of self-esteem. This results their inability to experience empathy. After all, if one cannot generate a sense of self worth from their own reasoning how can they be expected to relate to others who do?
It seems in every case I have read about, the sociopath is an extravert. I think this is natural as the person must constantly be in contact with others because they find no satisfaction in themselves. Sociopaths also seem to be universally intelligent. (Perhaps these are the factors that differentiate a sociopath from a psychopath. Again, forgive my ignorance on the subject). What results is a charming individual who preys on other people to satisfy an endless hunger for temporary esteem. Because they cannot make sense of the internal values which should be generating this esteem, they simply try to get it from others, essentially reversing cause and effect.
In the end, this system never quite works, so they develop an incredible defense to avoid the fact that every close relationship falls apart. Every interaction is bounded by a series of rules/parameters. So long as the victim stays within these, things run smoothly. However, close human contact results in an emotional trade off that is impossible to control. Normally this is a tremendously good thing: trust, loyalty, and compassion are established. However, these all rely on a person’s sense of self worth, and the sociopath is not able to understand that. Sooner or later the relationship becomes too close and loses all stability. This is the point where the sociopath is “found out.”
In dealing with the woman, I felt a certain childlike quality to her emotions throughout our relationship. Though she was highly developed socially, in a lot of ways I almost felt like I was dealing with a puppy who just killed a small bird in the front yard. I think my mistake was in believing that I would be different. If I held my hand out she wouldn’t bite it. But I think this quality is misleading, as that naiveté is something the sociopath will avoid at all costs. They simply refuse to learn from their mistakes, or even acknowledge them in the first place. It seems to be a rare combination of a highly developed intellect and a poorly developed emotional response.
Perhaps at some point every sociopath learns to guard that core of insecurity at the deepest level and as such cannot even look at that, let alone analyze it and learn from it. In time, they develop an incredibly complex mechanism to guard this, adding another component with each deception. By early adulthood, these deceptions become so many that the cost is just too great to turn back, and it’s just so much easier to keep going that the thought never even crosses their mind.
These people are not normal
Kyle has correctly observed many traits of a sociopath: Criminality, fraud and substance abuse are not necessarily the prime indicators of this personality disorder. Sociopaths do not experience empathy. Sociopaths are extraverts. They are highly developed socially, but emotionally immature. They do not learn from mistakes.
However, his theories on why sociopaths are the way they are suffer from a fatal flaw: They are developed from the perspective of someone who is normal.
The hardest part of understanding what happened during our entanglements with sociopaths is coming to terms the extent to which these people are not normal.
Lovefraud readers have described sociopaths as not human. Aliens inhabiting human bodies. As cold as these descriptions may sound, they’re probably the easiest way to grasp what you are dealing with in a relationship with a sociopath.
So how different are they? Let’s take a look.
What sociopaths want
Normal people want love and harmonious relationships with others. Normal people want to feel competent in some form of endeavor. Normal people want to contribute to the world in some way.
Sociopaths want power, control and sex. Since they do not really value human relationships, they only want to win.
Kyle is correct in stating that sociopaths cannot look within themselves and develop personal values. He is incorrect in assuming that this causes the sociopath distress. Yes, these disordered people are empty inside, and they may be vaguely aware that they are missing something. But most sociopaths do not have issues with their self-esteem. If anything, they are grandiose, and their views of themselves are ridiculously inflated. They feel absolutely entitled to anything that they want, simply because they want it.
Self-esteem and sociopaths
Kyle speculates that sociopaths must be in constant contact with other people because they are trying to borrow self-esteem from others. This is not the case. Sociopaths view people as pawns to be manipulated into giving them what they want. Every social encounter is a potential feeding opportunity, a chance to convince someone to provide something.
Many people, of course, eventually catch on that they are being used, and stop serving as supply to the sociopaths. Sociopaths are aware of this—they’ve experienced it many times. So they are constantly on the lookout for new targets. When one victim is depleted, he or she must be replaced with another.
This leads to the answer to Kyle’s question, which is, “what is a primary sign of sociopathy?” Dr. Leedom has said lying. Steve Becker has said exploitative behavior. Put them together and you can say deceitful exploitation is central to the disorder.
Insecurity and sociopaths
Kyle suggests that sociopaths are insecure and build defense mechanisms to protect themselves from being hurt. By the time they’re adults, these defense mechanisms are so elaborate and complex that sociopaths can’t return to their authentic selves.
Again, he’s trying to interpret the sociopath based on how normal people may cope with personal issues. This is a mistake.
Wikipedia defines insecurity as, “a feeling of general unease or nervousness that may be triggered by perceiving oneself to be unloved, inadequate or worthless.” Sociopaths probably should see themselves as unloved, inadequate or worthless, but they don’t. They may seem to be exhibiting insecurity, but in reality it’s one of two things:
- Frustration that they’re not getting what they want.
- Manipulation tactics to get what they want.
Sociopaths have no feelings, so there are no feelings to hurt. They can certainly pretend to be hurt, but it is a ruse designed to guilt others into giving them what they want.
Genetic roots
So if sociopaths are not trying to protect their deeply felt insecurities, where does this disorder come from? In most cases, the temperamental traits that lead to sociopathy are genetic. That usually means one of the parents is a sociopath, and sociopaths are notoriously bad parents. If a child is born with the traits, bad parenting can make them develop the full disorder.
But even if a child with the traits gets good parenting, the disorder can develop. Parents who have a child at risk of developing sociopathy need to take extra steps to help the child overcome his or her predisposition, but the parents may not realize it. And in some cases, even the best parenting is not enough to overcome negative genetics.
It is also possible for a mostly normal child who has extremely an extremely bad growth experience—such as being moved from foster home to foster home as a baby—can develop the disorder.
Accept and avoid
Please understand that I am not picking on Kyle. He’s obviously given a lot of thought to his experience with a sociopathic woman, and is trying to understand what happened. He has a reasonably good handle on normal behavior and normal motivations.
His letter simply provided me with an opportunity to illustrate that what we know and understand about normal human behavior simply does not apply to sociopaths. Thank you, Kyle, for allowing me to quote you.
In the end, we may not be able to truly comprehend sociopaths. The way they go through life is just too foreign to our natures. We must simply accept that they are very, very different from us, learn to recognize the symptoms, and if we see them, run for the hills.
I am so sorry to be random here but this is an all time low, even for this guy. He is trying to say he is not going to live much longer to make me feel sorry for him. Unbelievable.
libelle: thanks. i got it, and it is much appreciated.
i hate him so much. and it think that his matter-of-fact attitude about everything is what’s really sticking in me right now. his: ‘well, i guess you can’t handle me having another beautiful female who’s ‘carrying my child’, and having my wife stick by me, and i’m also have a BIG party with all my friends, and pretty soon i’ll have another gorgeous little baby to worship me. so what’s YOUR problem? you loved me for 25 years and now you don’t want to come to my party!?”
eliza: they will say ANYTHING!!! when one thing doesn’t work, they’ll try another. anything goes. and you will never know if it’s true or not. they don’t want you to know that either.
Dear Eliza, don’t get fooled by this horrible man. Having cancer is THE ultimate HOOK! There are lots of different cancers and nobody is dying immediately from it. (besides having acute leucemia or some rare cancers).
When I recall correctly from your previous blogs he has his folks around so he could discard you. I would leave him and his problems to his folks and mind my own business. He has nothing to do with you and you MUST NOT solve HIS problems, they are HIS business, although I might sound harsh. Look at it this way: Cancer is just another illness as is heart attack, although it has a very bad reputation. He can live YEARS with cancer, and then you are treated not any better but rather very badly by him AND you HAVE TO BE NICE because he has cancer, and leaving him then is far more difficult once you reconnected. Usually people with cancer get LOTS of attention from family and friends and can choose whom they select, so it is no big deal when you do not participate in his health care team!
The things HE did to your mind were far more deadly and dangerous. He almost devastated you! I would seriously consider not to break the NC! Just cool down and let fate/karma happen.
You are doing great! Consider these arguments first before falling head over heel again in his trap. Stay firm! (((hugs)))
Thank you LIG and libelle.
eliza:
When all else fails, run the “I’m going to die of X” play on your victims.
Last July 4th, S and I went away for the long weekend. His treatment of me was pretty piss-poor and he must have known my infinite patience was running pretty low. I walked into the room and didn’t see him. Apparently he decided to “hide” in this little crawl space above the stairs. Wierd, I know.
Anyhow, he finally comes down and sits like a lump on the bed. he finally looks at me, and in this pitiful voice mumbles “I’m going to end up having a stroke like my mother.”
I remember looking at this alcohol-soaked, bloated blob (about 50 pounds overweight by that point) who was on beta-blockers and diuretics (they weren’t working because he was snorting cocaine) and thinking “You know what? You’re right. If you don’t clean up your act, you probably will.”
I now realize I had a flash of clarity which I immediately squelched — he was looking for pity. And that’s what your’s is looking for –pity. Don’t rise to the bait.
i swear my healing has been set back five months by that message of his. inviting me to his baby shower!!! when he got that girl pregnant while cheating on me?!?! who IS this person!?!?
i went to church. could barely walk. once again, my body has given up. i’m completely exhausted. the weather is gorgeous and i had planned to go to the park this weekend; to take photographs … walk and enjoy the relative warmth. i can’t even get off the couch now. the depression is back full-swing.
i have to never listen to another message. of course, now that i didn’t respond to his ‘invitation’, his promise (or threat to him) is to never call me again … ever! i hope that is the first truth he has ever told.
Hi LIG – I’m so sorry to hear you are in so much pain. That really was a horrible and sociopath-weird message that he left. I can imagine how that could really shake you up and bring you down.
Do you think you need to crash for a few days? Sometimes I think I need to feel depressed – its not depression, but mourning/grieving, and I need to feel it. Othertimes I feel like I need to push myself to get moving, and to go have some fun, or at least try to “fake it till I make it.” Do you have a sense of where you are today? Is this healthful grieving and processing, or do you need to call a friend and get out of those house?
For what its worth – I think that message would have floored any one. It was so loaded with weird things, inappropriate things, and, of course, extremely hurtful things. It would make sense that you are in pain today.
HUGS
lostingrief,
Peel yourself off the sofa and go to the park. It will be gorgeous for at least another 2 hours. The chill will return tomorrow!
C’mon sweetie, it will make you feel better.
Promise!
LIG,
What he said was a trigger to a grief you already felt. This is really not about him. It’s about you.
You have a right to that grief, and if you’re feeling it so powerfully now, you may need to give yourself some comfort. And I mean some real kindness. This is a true loss to you. And if you feel you need to cry over it, do that. So that you can free yourself to think about what else you can do with this affection for children and wish to help them grow up well. There is more than one way to do to that, and to create lasting and memorable relationships in the process.
The more you make it about him, the more you stay involved, whether or not you’re NC. All they do with this hurtful stuff is put a mirror up to our own vulnerabilities.
I feel for you. We all do. And if there were anyway for all of us to be close enough to you to give you a group hug, and pour healing energy into you we would. You know that’s the kind of energy that you find here.
But you will get through this crisis faster and cleaner, and in a way that doesn’t set your healing back, is if you recognize that this is about you and not him. Think about what you care about, what you want, what you can do to get your own needs met.
He’s nothing but a trigger to feelings that already existed. It’s what they do. And the best way to disconnect is to realize it’s about you. And take care of yourself. You need it and your deserve it.
Matt,
Sometimes when we’re in the process of healing, and our perceptions are affected by grief and anger, we interpret things around us by that lens.
I’m not saying that you’re misinterpreting what’s going on around you, but I am suggesting that you may be magnifying it or assuming that it’s terminal, when it’s a glitch that will pass.
At time like this, it may be better to do nothing. Don’t respond. Don’t react. Just keep doing the same job you would be doing anyway, and see how it plays out. The truth is that we never really know everything that’s going on around us, especially in group dynamics. We don’t know who’s acting out of fear. Or who’s trying to organize some kind of coup. Or who’s in bed with who. And frequently the best thing we can do is garden our own little patch, and cultivate our relationships with our clients and customers, not our co-workers who aren’t making much sense.
This doesn’t mean that, if you feel like an ax is about to fall, that you don’t look around you and consider your options. Or what you might want to do next. But if you’re clearly in a situation where you don’t know what to do next, shift your focus to areas in which you do know what to do. It’s the equivalent of not giving the sociopath attention because he’s acting like a brute or an idiot, but instead focusing on getting your own needs met.
Finally, when you’re thinking that you’re going to be fired, I suspect that a part of you is getting ready to go. I don’t think I’m the first person who’s suggested this idea. A sociopathic relationship is often a harbinger of great change in our lives, because we are changed by it. We become more certain about what we do and don’t want in our lives.
I know that I discovered, after I got my sociopath out of my life, that I was working in a situation that was even more abusive and toxic than the romantic relationship I just ended. The same life strategies that made us fall in love with a sociopath are often in action all through our lives. And the same shift of focus from what’s wrong outside of us to discover the true values, ideals and needs that are inside of us becomes an important exercise.
I think you’re in the middle of creating a new life. It may not exactly feel like it right now. You may feel pressed and anxious and insecure. But maybe if you starting thinking about how you really want this to come out, it might help.