Lovefraud recently received an e-mail from a young man, we’ll call him Kyle, who has just broken up with a woman whom he now believes is a sociopath. Based on the behavior he described, I’d say the guy is right. The woman cheated on him, and when confronted, either downplayed her behavior, said it was none of his business, or verbally attacked him. She had no interest in resolving problems. “Her solution to everything was to run, wait awhile, and then pile on affection as if nothing ever happened,” Kyle wrote.
Kyle has been researching sociopathy to try to grasp what is really going on with this woman. Here’s more of his e-mail, which I have reproduced with his permission:
First of all, I don’t believe criminal behavior, monetary fraud, substance abuse, or any other overt signs of social misconduct are primary symptoms of sociopathy. I suppose that’s the big question though… what is a primary sign? My theory is that the sociopath is incapable of developing personal values through the process of induction, meaning they are unable to look within themselves to gain a sense of self-esteem. This results their inability to experience empathy. After all, if one cannot generate a sense of self worth from their own reasoning how can they be expected to relate to others who do?
It seems in every case I have read about, the sociopath is an extravert. I think this is natural as the person must constantly be in contact with others because they find no satisfaction in themselves. Sociopaths also seem to be universally intelligent. (Perhaps these are the factors that differentiate a sociopath from a psychopath. Again, forgive my ignorance on the subject). What results is a charming individual who preys on other people to satisfy an endless hunger for temporary esteem. Because they cannot make sense of the internal values which should be generating this esteem, they simply try to get it from others, essentially reversing cause and effect.
In the end, this system never quite works, so they develop an incredible defense to avoid the fact that every close relationship falls apart. Every interaction is bounded by a series of rules/parameters. So long as the victim stays within these, things run smoothly. However, close human contact results in an emotional trade off that is impossible to control. Normally this is a tremendously good thing: trust, loyalty, and compassion are established. However, these all rely on a person’s sense of self worth, and the sociopath is not able to understand that. Sooner or later the relationship becomes too close and loses all stability. This is the point where the sociopath is “found out.”
In dealing with the woman, I felt a certain childlike quality to her emotions throughout our relationship. Though she was highly developed socially, in a lot of ways I almost felt like I was dealing with a puppy who just killed a small bird in the front yard. I think my mistake was in believing that I would be different. If I held my hand out she wouldn’t bite it. But I think this quality is misleading, as that naiveté is something the sociopath will avoid at all costs. They simply refuse to learn from their mistakes, or even acknowledge them in the first place. It seems to be a rare combination of a highly developed intellect and a poorly developed emotional response.
Perhaps at some point every sociopath learns to guard that core of insecurity at the deepest level and as such cannot even look at that, let alone analyze it and learn from it. In time, they develop an incredibly complex mechanism to guard this, adding another component with each deception. By early adulthood, these deceptions become so many that the cost is just too great to turn back, and it’s just so much easier to keep going that the thought never even crosses their mind.
These people are not normal
Kyle has correctly observed many traits of a sociopath: Criminality, fraud and substance abuse are not necessarily the prime indicators of this personality disorder. Sociopaths do not experience empathy. Sociopaths are extraverts. They are highly developed socially, but emotionally immature. They do not learn from mistakes.
However, his theories on why sociopaths are the way they are suffer from a fatal flaw: They are developed from the perspective of someone who is normal.
The hardest part of understanding what happened during our entanglements with sociopaths is coming to terms the extent to which these people are not normal.
Lovefraud readers have described sociopaths as not human. Aliens inhabiting human bodies. As cold as these descriptions may sound, they’re probably the easiest way to grasp what you are dealing with in a relationship with a sociopath.
So how different are they? Let’s take a look.
What sociopaths want
Normal people want love and harmonious relationships with others. Normal people want to feel competent in some form of endeavor. Normal people want to contribute to the world in some way.
Sociopaths want power, control and sex. Since they do not really value human relationships, they only want to win.
Kyle is correct in stating that sociopaths cannot look within themselves and develop personal values. He is incorrect in assuming that this causes the sociopath distress. Yes, these disordered people are empty inside, and they may be vaguely aware that they are missing something. But most sociopaths do not have issues with their self-esteem. If anything, they are grandiose, and their views of themselves are ridiculously inflated. They feel absolutely entitled to anything that they want, simply because they want it.
Self-esteem and sociopaths
Kyle speculates that sociopaths must be in constant contact with other people because they are trying to borrow self-esteem from others. This is not the case. Sociopaths view people as pawns to be manipulated into giving them what they want. Every social encounter is a potential feeding opportunity, a chance to convince someone to provide something.
Many people, of course, eventually catch on that they are being used, and stop serving as supply to the sociopaths. Sociopaths are aware of this—they’ve experienced it many times. So they are constantly on the lookout for new targets. When one victim is depleted, he or she must be replaced with another.
This leads to the answer to Kyle’s question, which is, “what is a primary sign of sociopathy?” Dr. Leedom has said lying. Steve Becker has said exploitative behavior. Put them together and you can say deceitful exploitation is central to the disorder.
Insecurity and sociopaths
Kyle suggests that sociopaths are insecure and build defense mechanisms to protect themselves from being hurt. By the time they’re adults, these defense mechanisms are so elaborate and complex that sociopaths can’t return to their authentic selves.
Again, he’s trying to interpret the sociopath based on how normal people may cope with personal issues. This is a mistake.
Wikipedia defines insecurity as, “a feeling of general unease or nervousness that may be triggered by perceiving oneself to be unloved, inadequate or worthless.” Sociopaths probably should see themselves as unloved, inadequate or worthless, but they don’t. They may seem to be exhibiting insecurity, but in reality it’s one of two things:
- Frustration that they’re not getting what they want.
- Manipulation tactics to get what they want.
Sociopaths have no feelings, so there are no feelings to hurt. They can certainly pretend to be hurt, but it is a ruse designed to guilt others into giving them what they want.
Genetic roots
So if sociopaths are not trying to protect their deeply felt insecurities, where does this disorder come from? In most cases, the temperamental traits that lead to sociopathy are genetic. That usually means one of the parents is a sociopath, and sociopaths are notoriously bad parents. If a child is born with the traits, bad parenting can make them develop the full disorder.
But even if a child with the traits gets good parenting, the disorder can develop. Parents who have a child at risk of developing sociopathy need to take extra steps to help the child overcome his or her predisposition, but the parents may not realize it. And in some cases, even the best parenting is not enough to overcome negative genetics.
It is also possible for a mostly normal child who has extremely an extremely bad growth experience—such as being moved from foster home to foster home as a baby—can develop the disorder.
Accept and avoid
Please understand that I am not picking on Kyle. He’s obviously given a lot of thought to his experience with a sociopathic woman, and is trying to understand what happened. He has a reasonably good handle on normal behavior and normal motivations.
His letter simply provided me with an opportunity to illustrate that what we know and understand about normal human behavior simply does not apply to sociopaths. Thank you, Kyle, for allowing me to quote you.
In the end, we may not be able to truly comprehend sociopaths. The way they go through life is just too foreign to our natures. We must simply accept that they are very, very different from us, learn to recognize the symptoms, and if we see them, run for the hills.
Yemach Shemo
I can’t seem to stay angry at my ex. I actually feel bad for him. It’s like we bring each other down and then we act like nothing ever happened. It’s like I want to help him. I have even written on note cards all of the stuff he has done to me and I keep it in my wallet but I still find myself not being angry with him.
What is wrong with me? I am no longer in therapy and I feel like I am getting my life back on track but there is a trigger every now and then.
I wrote about the latest incident yesterday but I found myself wanting to call him again today and apologize since he didn’t answer when I called yesterday. But I am going NC. I should never want to talk with him for the things he has done to me. Maybe I am just lonely or crazy, like him.
I try to think of my S as deceased but it is hard because we have a child together. We are not talking now so I will see if he contacts me to get the baby on Wednesday. He is so mad at me that he may not get her.
Nic,
That is exactly how I feel. I should be sooo angry but I swear that I talk to him and he acts like nothing ever happened and I find myself not angry at him anymore. Like I just shut out all the bad memories.
Eliza,
That is why we need to go NC. My husband plays me each and every time. He comes over and acts nice, tries to have sex and then I don’t hear from him. He has been doing this for 2 years now since he left. I let him come over whenever he calls but I don’t even know where he lives. I can’t call and go over his house. I am no longer intimate with him because I know that is crucial for my healing. I can’t keep allowing him to use and abuse me like that. I just don’t know how to stay angry. I am definitely shutting out the bad memories which is not good.
That’s one of the ways in which they manipulate us. If they act like “nothing happened,” then we are more likely to as well – because “nothing happened” is a much better scenario than what ACTUALLY happened. Because what actually happened was that he hurt you very badly. And he doesn’t care, and he’ll do it again. It was always very very dangerous for me when I played the “nothing happened” game with him. It meant that I was doing the denial dance that put me further and further into the psychotic hell that is a relationship with an S. And it’s not psychotic for him! He’s cool as a cucumber because he doesn’t care about anything – the drama doesn’t bother him. But if you’re cool as a cucumber…it’s more like you are catatonic, not cool & calm. You are in the toxic spell, you are a zombie walking circles in the nightmare. He’s playing the game perfectly if he can abuse you and have you act like nothing happened – then you are the ideal victim.
I totally get what you both are talking about. I’ve been there….and possibly could be there again. This is why I have NC…he doesn’t know my phone number or my email. He can’t get to me. Nic, I know you can’t do that, and I really feel for you. I don’t know how I would handle sharing a child with the S. E- hang in there! You are in the hardest part RIGHT NOW…if you get through this, you can do it!!!
HH, I never looked at it like that. I guess, in essence, I am in denial. When he does come over I forget about the child he fathered with someone during our marriage and everything else he has done. That was an aha moment.
I have to get out of this denial. I feel like I am in hell when with him but I feel like that is all I know. I have been with him for 5 years. It’s almost like it is normal. I don’t know how I would act if I met a man who treated me with respect.
Yeah I like that HH, I am not going to play the “nothing happened” game anymore. Plenty happened. I am not going to forget what that psycho is capable of.
I remember those “nothing happened” times very well. I would feel this sense of peace, and at times even thought the lack of anger that I felt despite horrible betrayal meant that he and I had a special energy, a special relationship. It seemed somehow magical that I didn’t feel enraged after the terrible thing he did, or how I retaliated. I seriously thought he and I were in a spiritual place of peace and forgiveness in which we were “rising above” the drama.
But in truth, I always felt faint tightness deep in my chest, and a slight foggy/fuzzy feel to my thinking.
And it was not “rising above” at all, it was it was a spell – and he was playing me. And I was not rising above, but being sucked deeper and deeper into a dark hole. It’s absolutely outrageous when I look back now. It’s utterly insane that we were acting like “nothing happened” when he had betrayed me in the worst ways. The fact that I felt calm, and even apologetic, was really preposterous and speaks to how much I allowed him to warp my thinking, warp my reality. And yes, I was the deepest into denial at that point. Ladies – it’s scary to look back at those times now, it makes me shiver.
Don’t numb your spirit out like that – don’t allow yourself to relax into that state of numb denial. You deserve so much more! So so so much more! You are WAY too good for that.
And someday you will have enough self-love that you will be in a relationship with an amazing man, and it will feel wonderful! And he will love you so well, and with so much respect and kindness. You deserve that – That IS YOUR DESTINY. Stop wasting your time on loser freak vampire psycho.
In the moment, it just feels easier to ignore the nightmare, than to face the horrible reality. I can relate to the peaceful feeling, it is intoxication to me. It shocks me how he just expects it from me. He knows that he is eliciting these feelings in me. If not he wouldn’t have the audacity to say “Now if I take you on a date are you going to act angry or normal?” Like he is worried I am going to act crazy and embarrass him. He relies on the fact that I want him to be normal so badly that my brain will completely short circuit for him.
Exactly! You seem to really get it, E. Good! Now its less likely you will allow yourself to slip into that destructive trance