Editor’s note: The following article refers to spiritual concepts. Please read Lovefraud’s statement on Spiritual Recovery.
As I was wondering what to write about for my blog article this week, Southernman429 did me a favor and provided a topic. He posted the following on Dr. Leedom’s most recent article:
I’d like to pose a question to Donna, M.L., and Dr. Leedom”¦
Is it normal to go on with your life”¦ develop new relationships”¦ have new goals and new ideals”¦ years go by”¦ basically move on from the sociopathic experience”¦ but yet”¦ still feel a emptiness in a part of your heart, or a tugging at your soul”¦ a sort of grieving”¦ maybe partly for them, or about them, but also about yourself”¦ even though in hindsight, you have gained so much because of this experience and have used it as a springboard to a new life with a new mindset”¦?
Donna, I know that you have since re-married after your sociopath experience”¦ Does that bad relationship ever come up in your thoughts, affect your emotions or thinking”¦ even though you are happily married?”¦ At what point does this “go away—¦ or does it ever?
My experience with a sociopath
Let me answer the question by providing some background. I met my sociopathic ex-husband, James Montgomery, in July 1996, married him in October 1996, and left him in February 1999. In a short two and a half years, he cost me about $300,000, put me in serious debt, had affairs with six women that I know of, and had a child with one of those women. Ten days after I left him, he married the mother of that child. It was the second time he committed bigamy. I suspect he married her to get health insurance, because he had diabetes and I sure wasn’t going to be carrying him on my insurance any more.
I was divorced in February 2000. The judge awarded me all the money that was taken from me, plus $1 million in punitive damages, plus attorney fees. For the next year I conducted an international asset search for his money so I could get back on my feet financially. I never found it, and in May 2001, I had to bite the bullet and declare bankruptcy.
Those five years were the most emotionally tumultuous of my life. Fear, anger, betrayal, dismay, hopelessness, doubt, rage, numbness—I was wracked by every negative emotion under the sun. My stomach was always knotted. I couldn’t sleep. My face, arms, back and chest were covered with zits. Yet I had to hold myself together to deal with the divorce, get my business going again, keep my few clients happy. Frequently it all became too much and I collapsed into a puddle of tears.
I begged God to help me; I yelled at God for letting my ex get away with his crimes; I prayed to God to take away the pain.
The larger purpose
God didn’t take away the pain—at least not right away. I worked my way through it. Luckily, I had a wonderful therapist, a woman who I refer to as an energy worker. She helped me process the pain and see the spiritual reason for the journey.
I haven’t written this on the Lovefraud Blog (although others have), but I believe there is larger purpose for our encounters with the sociopaths. These traumas are opportunities for deep, profound healing. When our hearts and souls are ripped open by the sociopath, not only are we given a chance to release and forgive the betrayal of the predator, but we are given a chance to release and forgive the buried pain within us that made us susceptible to the sociopath in the first place.
But it requires work. The only way past the pain is through it. We must allow ourselves to feel, in all the gory agony, the traumas of our past that were brought to the surface by the deceit and betrayal of the sociopath.
It is a physical experience. It isn’t pretty. I spent many hours in the privacy of my meditation room, crying, raging, and finally collapsing when a piece of the burden was released.
In time, however, the pain within me dissipated. What replaced it? Love and joy.
Starting new chapters
To directly answer Southernman429’s question, in the past two years, there has only been one set of circumstances that triggered the old pain. It came each time I started a new chapter in the book I’m writing about my experience.
To draw up an outline for each chapter, I’d review my files, with all those massive credit card statements. I’d look at old e-mails, in which I tried to find solutions to my problems. I’d re-read my journal, where I wrote with raw emotion of the moment. Reviewing the materials brought back the knots in my stomach, and the incredulity that I let my ex-husband con me. But as I got going on each chapter, the knots relaxed.
I met my current husband, Terry Kelly, in 2001, about the time I finally decided to give up the financial battle and declare bankruptcy. I told Terry my sorry story on our first date—armed with the information that my ex was a sociopath. On our second date, Terry brought a copy of his tax return to prove that, unlike my ex-husband, he actually had an income.
We’ve been together seven years, and married for three. I have never been so happy. My life is full. There is an aliveness within me that I never experienced before. And it never would have happened if all the walls within me hadn’t been shattered.
The title of my book, by the way, is Cracked Open: How marriage to a sociopath led to spiritual healing.
Hey everyone! Posting again because I’m at work and feeling down. Weird. I was so angry yesterday that I could have gone to his work and smacked the crap out of him and now I’m just very tired. And very sad and I miss him terribly. It is a catch 22. I’m sitting here at work and can’t concentrate because I’m just so depressed. Why do I want to hear from him so badly when I know that I shouldn’t?
I spoke to my mother yesterday and she asked if I was okay? I said I was not very happy these last few days/weeks and she immediately asked if it was “that guy”. I haven’t really spoken to her about anything since I was last home. I know why I haven’t – bc she makes statements like she did last night ” He really wasn’t even that good looking.” If it could only be the simple.
Having NC is so hard! It’s exhausting to do. I don’t know if that makes sense or not but it takes a great deal out of me concentrating so hard on not doing it. I’m not just talking me picking up the phone and calling him. It’s not going on my space, or facebook, or sometimes even google. It’s not interacting with ANYONE who we had a mutual relationship with. As it is now, I’m still in contact with one friend of ours and if I could I would try and avoid that but my friend has Leukemia and I have pretty much looked in on him since he 1st went into the hospital. But it’s hard. I tell him I don’t want to talk about the S but then I find myself bringing it up.
I can’t seem to understand what’s going on with me. I was very hyper vigillent (i believe is the word) in investigating and researching and looking from the end of my relationship with him, and for a month or two afterwards. I was doing okay in August and most of September and now, all over again with the “what’s he doing?” “who is he with”, “why hasn’t he called.” “I hate him.” ” I miss him.” I know someone is going to say it comes in waves but I don’t like this wave this month. It’s TOO BIG!!!!
Gemini_Fairy: Did you mention you had a pet?
Wini – yes, I have I have a cat. Miles Coltrane.
Gemini_Fairy: Then adopt another cat for Miles and play with both of them … they are the venue where you can pour your love.
Your cup of love is overflowing … adopt a dog so you can take your mind off everything else … and walk your new buddy, take it to the park, get sunshine and exercise, get the other cat to befriend your cat … they should all keep you plenty busy so you don’t focus on anything but them… and you rescued two more souls.
Peace.
I’ve always wanted to get a dog but have worried about having one in such a small condo. I’m not a little dog person – I love German Shepards – so that’s the only reason I haven’t gotten one yet. I do need to find a friend for Miles because I know he gets lonely while I’m at work most of the day.
Wini, I’ve actually considered looking into a part-time job at a boutique here in the area that I really enjoy but it’s only weekends. I’ve also been thinking about going back to school and getting my Master’s Degree but I wouldn’t be able to start until the Spring semester.
This is a really tough time of year for me. It’s my favorite season and the most difficult one for me to go through. I’m not looking forward to the holidays bc I live too far to go home for the short Turkey Day Holiday, memories of his b-day (in December) and Christams. The year is almost gone. I don’t know where it went bc I spent the 1st 5 months of it dealing with his crap and did nothing for 2 more months of it. How did this all happen so quickly. How on earth did I know this person for ONE YEAR and he made me feel like I’d been in it forever.
Gemini_Fairy: That’s why I suggested the 2nd cat for your cat … and the dog for getting you out of the house, focusing on your new buddy to walk, play … get your mind on the positive of walking this new buddy. You need to move your body, blow the dust off … get going with your life and stop what you are doing, thinking and trying to unravel “him”. God is giving you a wake up call … that being “he’s not the right one for you”. Period. The more pain God allows you to go through, the more it’s a warning that “he” was never the right person for you. The pain is God talking with you … telling you, pay attention … if he were right for you, you wouldn’t be going through the pain.
Just something to think about.
Peace to your heart and soul … focusing on the holidays here … having friends over if you can’t get home to be with family. Volunteer at a soup kitchen and help out… keep active … there are so many other things to do in life, besides being in a “couples” relationship. NOW is the time for you to understand who you are again, what you want in life, no distractions, just focusing on what you want to do. You want to go back to school … that’s a positive … that’s something that you want to do for you … for the Christmas Holidays, if you can get back home, fine. If not, there are so many other things you can do that has nothing, absolutely nothing to do with being a couple or not being a couple.
Think of this experience as an experience just for you, so you can focus on who you are again. Enjoy it … enjoy your cat … and enjoy and welcome the new experiences that will come into your life … if you let them.
Peace.
Wini-
That post earlier about the co-worker talking about your father-it made me cry, right in the middle of my office. What a loving and uplifting story.
When you talk about letting your love float into the universe-I feel terrible because the last (text) that I sent to my x-s was that I hated him, I always will and to never contact me again. So, should I continue to let him think that forever? If I am the better person, shouldn’t I tell him that it isn’t true, and swallow my pride to make sure he knows that I love and always will love him, no matter what (But I just said it because I was angry)? I’m not saying I would go back to him, but don’t these people need unconditional love to learn anything?
It’s kind of like putting a person in jail forever without parole. What is the point? If we are not trying to teach them anything, or expect them to get better, or never give them another chance, seriously why even bother keeping them alive? We should continuously try to teach them what they can’t comprehend. Like me letting him believe I hated him only teaches him that PRIDE or HATE is ok. But, if I said I loved him, no matter what he did to hurt me, maybe that will sink into his head one day. Love heals all, no? To never give up on a person-wouldn’t they learn that? I DO NOT believe in the death penalty at all, ever, because I am the type of person that always wants to believe they will somehow get better (although maybe this experience has opened my eyes to another reality, lol)…sorry, I just went off on a tangent lol 🙂
but I just feel like giving love without pride is uncomparable to anything in life. How will he learn anything positive or about love and forgiving if he never gets it (and we all know HE won’t teach himself). Now, I just feel terrible that is how we left off. Sure, he hurt me like hell, but he can deal with his own mistakes he has made. As for me, I feel like now I am going to regret leaving the ending so negative, on my part at least. Is this what he wanted it to end like? We really did dwindle down to nothing the past few months, but THIS is how it ends???? Does he even think about me? If he does, is he thinking he wants to call but can’t becasue I said to never bother me again and I hate him, or is he thinking he’s over me and doesn’t care and he’s glad I’m finally out of his life? The whole relationship, he would tell me things like he ‘didn’t want me,’ or “you are not THE ONE or THE ENDALL” but then call me days later because he ‘missed me’ and didn’t know what he wanted.
………WOW, PAUSE for a minute…I think I just answered myself! I think I am FINALLY starting to GET IT! I am finally starting to understand his game and how his manipulations worked on me! Did you see the side of me, taking blame and wantingto fix, NO MATTER HOW HE TREATED ME?! He was, PLAIN AND SIMPLE, USING ME. I was ‘easy’ and he got away with ANYTHING! When he ‘missed me’ he was just bored or wanted sex. Then he discarded me again until he wanted it again, and he knew what to say that would work with me. UGH! I feel like a prostitute-but a free one~lol. When he called me pathetic, or he said he only hung with me because he was bored or lonely, I didn’t belive he REALLY meant those things, or at least I didn’t want to, but he BLANTENTLY said it to me, and I keep staying around. NO WONDER he had zero respect for me-I had NONE for myself! Time to accept responsibility for my own actions of ENABLING HIM…and maybe, leave it at the fact that I don’t really care WHAT he thinks I think or what he thinks. I am trying to come to a policy I can live with that helps me to stick with the NC-
He does NOT deserve one more minute of even speaking with me. He doesn’t deserve me telling him that I love him still or whatever…I can do that on my own, but him KNOWING it, doesn’t really matter anymore. Like last night, I was SO CLOSE to texting him, but my policy is “NO MATTER WHAT” there is nothing to say, no more reason to talk to him, NO reason to contact or connect, no matter what excuse I make up in my head. It has really saved me dozens of times when I felt an urge.
Thanks WINI for talking to me…Great conversation! LOL HAHA!
Isn’t it funny how talking or writing really does help!!!
I used to write poems or in journals after other relationships ended and that always helped me. I’ll always remember all of you here for helping me through this hard time in my life 🙂
Gemini Fairy-
You and i have so many similar thoughts. How long has it been of NC for you? Did you finally put the end to it? I left Florida to get away from my xx-s and moved to San Fran., and met my x-s a week later. Now, I just want to move away again. But before I moved here, my sister told me that the problems will go where I go if I don’t fix them. SOOO true! I thought, NO WAY-and i thought I was right becacuse I was in la-la land for a while because everything was so new and refreshing and I met him, and I had a new job and I had my family and blahblahblah. I STILL talk about the guy form Florida. I STILL dream about him. I haven’t seen him in over 16 months, and NC for 1 year! But it doesn’t just go away, just by moving. I think you (maybe someone else) said that you went away for a few months and still thought about him. AlohaTraveler said in a post one (after she moved from hawaii to San Fran) to put an imaginary ocean between you if you can’t literally do it. I KNOW EXACTLY WHAT you are talking about when you say that you feel that the city you are in is so small. I live in SF, millions of people, and I feel the same way. he even lives in the county north of the city, and i feel suffocated by his presence.
I understand. I would not have been able to possibly stay in Florida and end things with the xx-s. I tried, and it just wouldn’t end! I simply HAD to move away. But, I also do not want to make it a pattern every time a relationship goes sour, and jsut run away-the same old me with tthe same problems and people will be in the very next town. I can’t let him ruin my life here-ESPECIALLY since I don’t even EXIST to HIM!
So, if you are sick of the town, and you want to experience and new city, by all means. But don’t do it because HE is driving you away from the city.
You said in a year or two, right? Where do you think you’ll go if you do?