Editor’s note: The following article refers to spiritual concepts. Please read Lovefraud’s statement on Spiritual Recovery.
As I was wondering what to write about for my blog article this week, Southernman429 did me a favor and provided a topic. He posted the following on Dr. Leedom’s most recent article:
I’d like to pose a question to Donna, M.L., and Dr. Leedom”¦
Is it normal to go on with your life”¦ develop new relationships”¦ have new goals and new ideals”¦ years go by”¦ basically move on from the sociopathic experience”¦ but yet”¦ still feel a emptiness in a part of your heart, or a tugging at your soul”¦ a sort of grieving”¦ maybe partly for them, or about them, but also about yourself”¦ even though in hindsight, you have gained so much because of this experience and have used it as a springboard to a new life with a new mindset”¦?
Donna, I know that you have since re-married after your sociopath experience”¦ Does that bad relationship ever come up in your thoughts, affect your emotions or thinking”¦ even though you are happily married?”¦ At what point does this “go away—¦ or does it ever?
My experience with a sociopath
Let me answer the question by providing some background. I met my sociopathic ex-husband, James Montgomery, in July 1996, married him in October 1996, and left him in February 1999. In a short two and a half years, he cost me about $300,000, put me in serious debt, had affairs with six women that I know of, and had a child with one of those women. Ten days after I left him, he married the mother of that child. It was the second time he committed bigamy. I suspect he married her to get health insurance, because he had diabetes and I sure wasn’t going to be carrying him on my insurance any more.
I was divorced in February 2000. The judge awarded me all the money that was taken from me, plus $1 million in punitive damages, plus attorney fees. For the next year I conducted an international asset search for his money so I could get back on my feet financially. I never found it, and in May 2001, I had to bite the bullet and declare bankruptcy.
Those five years were the most emotionally tumultuous of my life. Fear, anger, betrayal, dismay, hopelessness, doubt, rage, numbness—I was wracked by every negative emotion under the sun. My stomach was always knotted. I couldn’t sleep. My face, arms, back and chest were covered with zits. Yet I had to hold myself together to deal with the divorce, get my business going again, keep my few clients happy. Frequently it all became too much and I collapsed into a puddle of tears.
I begged God to help me; I yelled at God for letting my ex get away with his crimes; I prayed to God to take away the pain.
The larger purpose
God didn’t take away the pain—at least not right away. I worked my way through it. Luckily, I had a wonderful therapist, a woman who I refer to as an energy worker. She helped me process the pain and see the spiritual reason for the journey.
I haven’t written this on the Lovefraud Blog (although others have), but I believe there is larger purpose for our encounters with the sociopaths. These traumas are opportunities for deep, profound healing. When our hearts and souls are ripped open by the sociopath, not only are we given a chance to release and forgive the betrayal of the predator, but we are given a chance to release and forgive the buried pain within us that made us susceptible to the sociopath in the first place.
But it requires work. The only way past the pain is through it. We must allow ourselves to feel, in all the gory agony, the traumas of our past that were brought to the surface by the deceit and betrayal of the sociopath.
It is a physical experience. It isn’t pretty. I spent many hours in the privacy of my meditation room, crying, raging, and finally collapsing when a piece of the burden was released.
In time, however, the pain within me dissipated. What replaced it? Love and joy.
Starting new chapters
To directly answer Southernman429’s question, in the past two years, there has only been one set of circumstances that triggered the old pain. It came each time I started a new chapter in the book I’m writing about my experience.
To draw up an outline for each chapter, I’d review my files, with all those massive credit card statements. I’d look at old e-mails, in which I tried to find solutions to my problems. I’d re-read my journal, where I wrote with raw emotion of the moment. Reviewing the materials brought back the knots in my stomach, and the incredulity that I let my ex-husband con me. But as I got going on each chapter, the knots relaxed.
I met my current husband, Terry Kelly, in 2001, about the time I finally decided to give up the financial battle and declare bankruptcy. I told Terry my sorry story on our first date—armed with the information that my ex was a sociopath. On our second date, Terry brought a copy of his tax return to prove that, unlike my ex-husband, he actually had an income.
We’ve been together seven years, and married for three. I have never been so happy. My life is full. There is an aliveness within me that I never experienced before. And it never would have happened if all the walls within me hadn’t been shattered.
The title of my book, by the way, is Cracked Open: How marriage to a sociopath led to spiritual healing.
Dear Wonderwoman,
I read and reread books that I have found helpful (I am a book-a-holic) because it helps refresh my memory for the positive things to do to make my life better. Each book has something unique in it that some of the others don’t, a slant on optimisim, or spirituality, or boundaries, psychology, etc. I also read the scriptures, usually daily, looking at some of the “old stories” in a new light, trying to learn new things from differnt ways of looking at various concepts, such as forgiveness—what does it really mean? Forgiving MYSELF, and believe it or not, there are several passages in the new testement that actually describe and suggest NO CONTACT, “not even to eat with them” with abusers who are unrepentent.
Learning to undo 60 years of poor programming in my life is practically a “full time job” LOL
Hi Ox: Yes. The best book of all…the Bible. I try to read a little before bedtime and then say my prayers and go to sleep. I need to get back to church more though. I only go once a month. I know there are liars even in the church but I feel good when I go.
Wow, look at all the good posts I missed today.
Letgoletgod: I just want to say that you have taken the first and most important step by realizing that the P is not good for you. I believe that in time, your heart will follow. Just remember that no matter how bad it gets, don’t call the P. (I think you’re in no contact, but I’m not sure). Blog with us instead.
OxD: I do believe on a fundamental level happiness is a choice. We can all choose to be happy, and even when we’re suffering, we can change our thought process to one of gratitude that we are able to feel. And that will raise our vibration again. There are so many times I went to my hated office job forcing a smile on my face and acting happy. Then one day I noticed I was actually happy at work. My experience of that job completely turned around. It’s a trick of the mind that when you tell yourself you’re happy, you can actually start feeling that way. And vice versa.
Dear Lib,
Sorry it took so long but I wanted to say…
You’re welcome! You’re welcome! You’re welcome!
I am thrilled when anything I say helps anyone out there as LoveFraud helped me TREMENDOUSLY!
Aloha…. and all the best!
E
hey henry: for all we know redenbacher is a sociopath! lol.
not to mention, here in nyc, a large jar of his popcorn — 24 oz or so — costs over 7 bucks. what the…?! i went with the cheap stuff, but it was good anyway. ain’t popcorn just popcorn?
ox: i am also reclaiming my power. i was a worrier too, but mostly it was about what my ex was up to, how i was going to keep him, blah blah blah. geez, what was i thinking? even if he wasn’t the most malignant of s/p/n’s, why focus on any man like that!? although, i guess if he wasn’t completely effed up, i would not have been worried.
others have started to notice a difference in me too, but more importantly, i see the difference in myself. i’ve lost my anger at the world (my ex), i’ve dropped the chip from my shoulder (my ex), i got rid of what was making me irritable and mean and sad (my ex).
NC is critical. at least once a day i still want to call him and plead for him to tell me why he stopped loving me, or i want to hear in his voice if he is angry or not. but i haven’t. and i think about that less and less. it’s all about wanting him to be the same miserable, anxious, distracted lunatic he was with me. i’m sure he is, but i’m not going to be happy until i care nothing about him. bad habits are hard to break, but we’re on our way, eh?
love to all.
and…
TOWANDA!!!!
i just got an email from my ex saying….
Hi, are you alive?
i wont respond and i continue to be dead to him. hopefully he will give up. does he actully think im going to speak to him even after all these lies he continues to make about me 4 months since we have been broken up?
Blondie,
I love his question. It’s designed to make you think that he might actually be in pain if he found out you weren’t. It’s designed to make you reassure him (care take).
Because he NEEDS you. That’s probably coming next.
Here’s the thing. YOU ARE ALIVE AND WELL! But he is dead TO YOU! No need to communicate with ghosts.
:o)
Thanks Aloha…funny thing is i learned this time. i learned who is truly is and to not fall for lines that is just might care about me. i know his behavior and all the games he plays.
ps…i love to get everyone else opinon on here, its such a great form of support!
I just read Donnas entry here and it made me cry. Wow, really powerful stuff. I totally see how I was suseptible to the sociopath. Coming out of a 7 year marriage with a man who raged and who bragged of treating women badly. I dated the sociopath while going through the divorce and there after. I didn’t find his raging strange or his stories of treating women badly strange. My new rule in my life, is the second a man tells me about treating a women badly, they are out! Gone, no further discussions. I always thought “I am special, they love me, they would never do that to me”. Well, I am here to tell myself, that yes they would and I would be next.
Donna:
Thanks for this poignant article. I’m trying my best to put this awful experience behind me. I truly feel that forgiveness of oneself and the perpetrator is the solution.
I’m working on forgiveness at this point. It’s the only way to move on with my life. I’m tired of dwelling and ruminating about the evilness of a lowlife, parasite, pan handler, etc….
Thanks everyone.