What All Sociopaths Have In Common

As we think about sociopaths, let’s remember that they can make diverse presentations, which can make it hard to know if (and when) you’re dealing with one.

Although sociopathy is a personality disorder, it’s complicated by the fact that sociopaths have widely diverse personalities.

There are smart sociopaths and dumb sociopaths; gregarious sociopaths and more withdrawn sociopaths; engaging sociopaths and paranoid sociopaths; calculating sociopaths and more impulsive sociopaths; socially skilled, and socially unskilled sociopaths.

There are charismatic sociopaths and sociopaths with dull personalities. There are sociopaths who may leave you feeling remarkably comfortable, and sociopaths who may leave you feeling extremely creeped-out.

Some sociopaths are physically violent personalities, while others are no more prone to violence than you or I.

Given this diversity among them, what, then, do sociopaths have in common?

I take a stab, below, at answering this question, which itself isn’t so cut and dried. But what follow are some qualities that I believe all sociopaths have in common.

All sociopaths are emotionally shallow.
While sociopaths don’t have a patent on emotional shallowness (nonsociopaths can be emotionally shallow), they do have this terrain thoroughly covered. All sociopaths, without exception, are emotionally shallow.

It’s not that sociopaths don’t have and feel emotions. They are human beings, inclined as they are to transgress others. They want things. They feel their discomforts, pleasures, cravings.

But what sociopaths lack, fundamentally, is emotional interest in others. They may be interested in what others have [for them]; that is, what others have [for them] may evoke, and even stimulate, their emotions. However, they are not interested, genuinely, in who others are.

The sociopath, for instance, may recognize, and even pay very close attention, to your mood. But his interest in your mood will hinge on how your mood affects his agenda.

He is like the amoral child who, watching his mother and shrewdly detecting her vigilant energy, decides it’s not a good time to lift the five-dollar bill off the kitchen counter. He has read her carefully, and perhaps accurately. But his interest in her state of mind, and emotions, is limited to the advancement of his agenda.

All sociopaths are disloyal individuals.
I see this as a truism about sociopaths. Sociopaths may seem and even act loyal, but only so long as they calculate that the cost of their loyalty hasn’t yet exceeded its benefit [to them].

As soon as the sociopath discerns that the cost of his loyalty exceeds the advantage, he betrays those to whom he’d apparently been “loyal.”

His self-interest, in other words, is paramount, and supercedes his capacity for self-sacrifice.

All sociopaths are habitual transgressors (without meaningful remorse) of others’ boundaries.
Whether calculating or more impulse-driven, sociopaths are habitual boundary violators, without genuine remorse for their hurtful effect on others. Some (not all) sociopaths “get off” on their exploitation—meaning that, for them, the process of exploiting is the motive force that drives their exploitation.

Sociopaths may be childishly fascinated by the exercising of their power to “push the envelope,” to “pull off” capers and dodge accountability.

Their lack of remorse—lack, indeed, of any form of genuine accountability—is one of the perplexing aspects of this personality disorder. And there’s probaby not a single explanation for this.

All sociopaths grossly lack compassion.
A lack of empathy is commonly ascribed to sociopaths, but I sometimes wonder if the sociopath’s lack of compassion isn’t a more germane descriptor.

Part of the problem with empathy is that people view it differently—arguably, there are different “types” of empathy that elude a single, unifying definition.

You will sometimes hear people say about sociopaths that, rather than lacking empathy, they actually use their empathy exploitively. I don’t see it that way. I view a mindset of empathy as the antithesis of the exploitive mindset—thus, someone feeling empathic (by my definition of empathy) could not use his empathy to exploit. That would be logically impossible.

But I think we escape this definitional confusion altogether when we consider sociopaths and the issue of compassion. In this regard, I assert that all sociopaths lack genuine compassion for others.

I’m suggesting that, even more than his empathic deficiency, the sociopath’s gross lack of compassion enables his infamous abuse of others’ dignity and space.

(See an upcoming post, Sociopathy: A Disorder of Compassion, for an elaboration of this idea.)

All sociopaths lack appropriate shame.
Sociopaths’ deficient levels of shame support their exploitive tendencies. Shame gives us pause, and sociopaths do very little “pausing.” Most of us contemplate the factor of shame, or prospective shame, in the decisions we make.

Our automatic, often unconscious review of how shameful we’re likely to feel following a chosen action allows us to think twice before executing it. It gives us room to cancel a plan whose execution we deem, on reflection and in anticipation, risks reigning shame down upon us.

Sociopaths lack shame to fear. Lacking shame to fear disinhibits them from pursuing destructive ideas that the rest of us, more often than not, will “pass” at.

Sociopaths are audacious personalties.
As I’ve indicated in several LoveFraud pieces, there is something audacious about the sociopath. He is prone to behaviors that leave the rest of us, whether as victims or witnesses, shaking one’s head. His levels of gall, hubrus are astonishing.

Where the nonsociopath, as just discussed, will find opportunities to scrap a bad plan, the sociopath is more likely to eschew prudent consideration (and reconsideration) and pursue the flawed plan, anyway.

His audacity—see my LoveFraud piece, The Audacity Of The Sociopath—is a curious and troubling aspect of his personality.

Sociopaths are liars and deceivers.
Lying and deceiving are close cousins, and sociopaths routinely do both. But this doesn’t make them necessary good at either (although they may be). A sociopath may assert, as if he really believes it, that he broke the world record in the mile, but this doesn’t make it a good lie.

The premise is preposterous; and so what’s most striking about the lie is its audacity, not its believability.

Sociopaths often, for instance, defend untenable positions from, it seems, sheer contempt for their audience. Consider this interaction:

Wife: I saw you with your secretary at Chile’s, today, at 12:15. You were kissing.
Sociopath: What are you talking about? I didn’t leave the office all day.
Wife: I saw you. Don’t bullshit me.
Sociopath: Yeah right. Ask Allen”¦we were in a meeting at 12:15. Go ahead. Why don’t you fucking call him and ask him?
Wife: I knew you’d say that. I already called the office. Allen’s in San Diego, and you know that.
Sociopath: You’re fucking crazy. You know what, stop fucking stalking me! That’s your problem. Maybe if you’d stop fucking stalking me you’d actually find something valid to accuse me of!
Wife: Don’t change the subject. You’re lying.
Sociopath: No”¦this is the subject. You’ve got a fucking stalking problem. So let’s not change that subject. You know what, honey? One of these days your fucking stalking’s gonna really drive me into someone else’s arms.
Wife: You were kissing her, John.
Sociopath: You know what? Fuck you. How ’bout that? Fuck you.

Rife with sociopathic machinations, this interaction starts with the assertion and insistence of a preposterous lie, then maneuvers quickly into deflection, gaslighting and other abusive strategies.

In upcoming posts, I’ll extend the list of traits that all sociopaths, I believe, share in common.

(My use of “he” in this article was for purposes of convenience, not to suggest that females aren’t capable of expressing the attitudes and behaviors discussed.)

(This article is copyrighted © 2009 by Steve Becker, LCSW)

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142 Comments on "What All Sociopaths Have In Common"

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he has crossed my mind today.. because last year at this time..we were together and I recalled him telling me that two of his wives were violent, one even came after him with a knife and I asked him what provoked them and he told me that he didn’t know….

then after I punch him once in the shoulder in total frustration during and argument he is 6’1” and I’m 5’3″ 115 pounds.. he began calling me violent and I have never been called that in my whole life.. The way that he treated me, infiltrated my life, actually negated me and what I might want in his manipulation and contrived emotions… filled me with frustration….
I wonder did he do this to all the women in his life.. then he acts like he has no idea why they behaved that way…

I had that womens intuition…you all know that feeling you get when you KNOW something is not right? Well, I had never looked at his texts before, although this day I did. I found a text NOT sent to me saying “I cant stop thinking about your kisses” and another sent to someone saying “goodmorning, Im thinking about you”. I sent a reply back to the texts saying “goodmorning” and received one in return, again saying ‘goodmorning, how are you?”

I confronted him with what I saw on his phone and he, of course, tried telling me the texts were SUPPOSED TO go to me, but must not have made it! The name that they were sent to though was “Gus”. Well, needless to say, he became irate with me saying he wasn’t gonna be in a relationship with someone who couldnt trust him and he packed his things from my house and left!

He SWORE up and down that the text was sent to me originally, however, he is too stupid to know that I sent a reply to whomever (Gus) they were to and got a reply.

That was about a year ago and it still makes my stomache turn.


Women’s intuition, men’s intuition — we all should learn to trust that gut feeling that we KNOW they are cheating.

The first rule I adopted after my relationship with the S was that I would never tolerate texting again. You can text me during the day when you know I’m probably in a meeting. You can text me if you’re running 10 minutes late and you’re about to get on the subway to get here. After that, I don’t want to know squat about texting. As I learned the hard way with the S, texting gives S’s the perfect opportunity to cheat on you — I was stupid enough to believe that texting is a form of communicating. It isn’t. Quite simply, it boils down to common sense. The amount of time it takes to type in a long message/diatribe/whatever, could instead be spent talking to me. And if you can’t dial the phone and talk to me, but can find the time to text back and forth, then you’re obviously doing something you don’t want me to know about.

So, never settle for texts outside of the two circumstances I mentioned above. If you’re getting bombarded with texts, I can guarantee that the person texting you is up to no good.

this post is absolutely spot on about the texts I always harboured those thoughts when my partner was conducting the text sessions that way too but could never articulate it so it remained in my mind only ..how great it is to know that people can see things for the way they actually are !!! and convey it … i felt validated thank you

Mooshoo, hi, BBE was saying something on this point the other day, how important it is to our recovery to see another poster state in clear rational terms why our abuse was abuse. No ifs, no buts. No cognitive dissonance. It is what it is. Abuse. It is so validating. All the best.

I have ‘delayed’ getting into the texting world! I cancelled the kids texting too!
I WANT and insist on the phone calls…..
I HATE it when someone is texting back and forth in my presence…..I speak up!
I think it’s an unneccesary way to ‘multi task’….or hide from reality.
I have ignored the texting on purpose…..I don’t want to be that available to my clients either……
So ….my rule is NO Texts!
I block em.

Kathleen that was a pretty stupendous and incredible piece of writing there – I read the whole thing and really GOT IT. It’s about them at first but mostly it’s about us. I understand – I had wounds there long before he came along that I was plastering with hope and faith – he saw the wounds and saw a big opportunity.

Had I only taken the time to clean out the wounds and let them heal, he never would have made it over my threshold. I haven’t had the courage to depend on my intuition – to listen to it and honor what it tells me and in reality it is the only alarm system I will ever have so I was dumb not to have developed it prior to meeting him.

Like many others, I had the illusion that everyone is basically good. I now know that is just not true and whilst it is a disappointment to realise it, it will serve me better to live in reality rather than an illusory world that doesn’t exist. I will apply the Rule of Threes in the future with people I don’t get automatic alarms with = one mistake is excusable, two means a serious problem and three means you’re gone – that applies to lies, broken promises or arrangements, moodiness without explanation and a whole host of other unacceptable behaviours.

I agree with you we are far too often polite and ‘nice’ instead of safe and respected. I have started to say ‘no’ if I am uncomfortable with something. I have started to refuse things I don’t want. In doing so I am being authentic rather than who I think people might want me to be … so rather than being rude it honors my own spirit and the spirits of those I interact with.

Excellent post too! I can relate to those behaviours = they were so painful each time they occured.

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