Lovefraud recently received the following letter from a reader:
“I am trying to understand what the sociopath is feeling. Do they feel love? Do they love? What hurts a sociopath? How can you communicate with a sociopath?”
The problem in dealing with a sociopath, or psychopath, is that they are fundamentally different from the rest of us. The extent of their difference is truly difficult to comprehend—until you’ve had a close encounter with one of them.
Let’s look at these questions individually.
Do they feel love?
The short answer is no. In order to feel love, a person must be able to feel empathy. Sociopaths do not feel empathy for other people.
Those of us who are capable of empathy may feel joy when a friend or relative has a baby, or want to help disaster victims by sending a donation, or cry at a poignant TV commercial. A sociopath does not have an emotional reaction to any of these scenarios. Whether due to genetic make-up, or a traumatic upbringing, or both, when it comes to feeling emotional connections to other people, sociopaths simply don’t get it.
They do, however, learn that by simulating an emotional reaction, or generating an emotional reaction in another person, they can get what they want. So they fake it. They mouth the words, “I love you.” For good measure, they plead, “I don’t want to lose you,” with tears running down their cheeks.
It is all an act.
A sociopath may be telling you that he or she loves you. What the sociopath really means is that he or she wants you like a hot new Lexus. You can do something for the sociopath—such as provide transportation. You can make the sociopath look good—providing a status symbol or the appearance of normalcy. The only reason a sociopath may be upset if you and the kids leave is because he or she doesn’t want to part with possessions.
What does a sociopath feel?
One of the key symptoms of a sociopath, or psychopath, is shallow emotion. In his book Without Conscience, Dr. Robert Hare writes,
“Psychopaths seem to suffer a kind of emotional poverty that limits the range and depth of their feelings. While at time they appear cold and unemotional, they are prone to dramatic, shallow and short-lived displays of feeling.”
They can feel anger and rage, but it typically doesn’t last very long and has no depth. Many people are mystified by the way in which sociopaths can turn emotions on and off. For example, the Lovefraud reader who asked the questions in the beginning of this post also wrote about his ex-wife:
“We met with a court mediator during our divorce proceedings. After accusing me of the most horrible things you can imagine, once away from the mediator, she broke down and cried hysterically asking, “Why are you doing this to me?” Ten minutes later she was bubbly and acting for the judge.”
One expert, Dr. J. Reid Maloy, wrote that psychopaths often feel “contemptuous delight” when they have successfully deceived someone. He also notes that they frequently feel boredom—which then prompts them to aggressively find stimulation, such as someone new to manipulate.
What hurts a sociopath?
Sociopaths do not experience hurt feelings as the rest of us do. They may pretend to be hurt in order to manipulate you, but again, it is an act.
This is an important concept for anyone trying to break free of a sociopath to understand. If you are breaking off a relationship, there is no reason to be nice. You do not have to try to let the sociopath down slowly or gently. Just say, “It’s over,” and leave. Then maintain a strict policy of No Contact.
You cannot hurt a sociopath’s feelings. He or she doesn’t have any.
How can you communicate with a sociopath?
Understand that a sociopath looks at every interaction with another person as an opportunity for manipulation. Therefore, your best policy with a sociopath is No Contact.
If you must communicate with a sociopath, always be on mental red alert. As Dr. Liane Leedom writes, the cardinal sign of sociopathy is lying. Anything said to you may be a lie, or, at best, a twisting of the truth. Furthermore, anything you say to the sociopath, any information you provide, may be used against you.
Here are some tips for communicating with a sociopath:
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1. Provide as little information as possible.
2. Document everything. Get communications in writing. If you are communicating verbally, have a witness.
3. Do not trust. Verify.
4. Be explicit and lay down the law. If the sociopath violates any terms, there must be consequences.
Implications of no empathy and no fear
Sociopaths do not feel empathy. As Dr. Liane Leedom and other experts have written, they also do not feel fear. Empathy and fear are the basic components of remorse and guilt—so sociopaths don’t feel those emotions, either.
What does all this mean? Sociopaths do not really care about people. They do not feel obliged to comply with society’s rules. They cannot be trusted to “do the right thing.” They have no morals.
That—in all its emptiness—is the true nature of a sociopath.
hi skylar! I just feel like I am living in the past – instead of trying to live in the NOW. I keep thinking of what I should have done, or thinking about how I wanted things to work out… but they didn’t… and it’s not just about the ex’s anymore, it’s about everything! Jobs, where I live, choices I made, my daughter living so far away… I just have been making myself miserable — and I know I’m doing it and I just keep doing it anyway… like my magical thinking will change something!!! I start a new job in December so I won’t be able to sit around and think about myself so much, thank God!
I am still on the Ativan to sleep. Do you think I should try to get off that? I’ve been on it for years!
Shabbychic,
Thanks for your comment. I know that what you’re saying is right… “seeming” to be a good partner and “being” a good partner are two different things.
I guess, as much as I am happy to be free from the “lie” (his lie), I look back at times and envy it (and I don’t completely understand why)… and, it’s so easy to revert back into that crazy thought – that wonders if he’s really a bad guy or not – when it’s so clear. My ex is a living and breathing example of pure evil, cut from the same black cloth that your sociopaths were.
If I had waited around any longer to have solid proof that he was completely cold-blooded, I would not be here. I’d be a “missing person”. That’s a fact.
I obviously have more internal work to do. But, I will get it down. I have to.
Thanks for listening and understanding.
Skylar,
I have been slimed. But, what’s so strange is how I can feel ok for a while, and get slimed again… without being anywhere near him 😛
The more and more that I get some distance, the more that I realize he destroyed my boundaries… and, the deeper the violation feels.
I was watching the show, “Who the Bleep did I marry” and I of course watched the one with Donna, but I also watched the one about a woman who met a man at church, they got married, were together… and it turned out he was a spy from cuba!
She actually sued him for rape, because their whole marriage was a scam. He never contacted her again when he returned to his country – never expressed any remorse for the lie of their life. He just dropped her.
These sociopaths have truly taken what was not theirs to have. They justified their actions because we let them get a toe-hold in our lives (that’s all they needed)… and, it’s wrong on so many levels.
purewaters, I think the betrayl is what has wounded me the most, the evil, the empty shell of a human being, the lies, the faking of feelings for me… in my case I think I was an easy target… and I hate myself for that… like I’m trying to forgive myself now… now that I like myself — I feel like I betrayed myself as much as they did. Does this make any sense? I can feel good for a while, and then get slimed. We told them NO, and that makes me feel good, even though in my wishful thinking state I wish things had been sooooooooo different.
skylar, I took my Ativan and have to go to sleep now!
Good night! Hope you get some sleep too!
truelove- well said!
‘I have not been rejected.
If he indeed ,is a spath,I haev merely been saved years of heartache..’
“… I think the betrayl is what has wounded me the most, the evil, the empty shell of a human being, the lies, the faking of feelings for me” in my case I think I was an easy target” and I hate myself for that” like I’m trying to forgive myself now” now that I like myself I feel like I betrayed myself as much as they did. Does this make any sense?”
shabbychic:
EXACTLY as I feel. In falling for his lies, I betrayed myself.
Moreover, I am actually embarrassed that I did not see through him right away. I was the “clueless lad” then, not him.
But not now.
BBE, yes, I am embarrassed, that’s why I don’t talk to my friends about it much. In my case I was so wrapped up in what I wanted… I ignored the red flags that were being thrown in my face. I had to hit a brick wall in order for my eyes to be opened, I didn’t like what I saw in ME or HIM. sigh
shabbychic;
We all are victims of the pity play and thinking that we found a diamond in the rough, of course much of that due to mirroring and manipulation.
To be fair to him, there are those “good” parts I saw and I felt that “combined” we could really help each other. I admired his practicality and needed more of that. Plus, he had a calming effect on me I that also needed.
He need to be more driven and to be more “open.” The latter he admitted. Little did I know.
And to that, part of my humilation is knowing that anyone stumbling across one particular online profile of his would know more about him in 10 minutes than I in all of my conversations with him.
But when I start giving his “good” too much credit, I remember what I said in the paragraph above “anyone stumbling across one particular online profile of his would know more about him in 10 minutes than I in all of my conversations with him.”
We need to accept liars and manipulators exist and understand that is the source of their power over us. They lie and manipulate thus they are not real. The person I thought I knew does not exist.
Unless somebody is subject to such treatment, they cannot know its effect.
I am venting, I need to get this out..I was contacted by my ex Spath today. He wants “hope” of another chance to “prove his love”. He is in counseling and wants to be a better person for “us”. He claimed his therapist told him that with time and commitment anyone can change, especially since he seems to really love me and wants to make things work.
I am thinking, are you crazy?!!! After everything you did to me. How you can not tell the truth! You think therapy is really going to fix you? Not to mention the cheating along the way. How he always blew smoke up my ass every time I walked away–UGH!! I can’t see strait!