Every other week I participate in a ‘one word’ blog carnival. This week’s word was ‘grief’.
Grief. A tiny word. Five letters. ‘i’ before ‘e’. A story of precedence. What comes before grief? Love. Friendship. Familiarity. Hope. A belief in tomorrow. A belief in another day. A better day. A different time. A time for endless hello’s to fill our day with promise. A time to love.
And then death sweeps in and robs us of that time. That moment. Those endless hellos punctuated by good-byes that do not mean, never more, but rather, until later, until we meet again, until the next time.
In death’s embrace we fall and grieve for the one who was lost, for what was lost, for time lost and never to be recaptured.
In grief there is no next time. No better time. No later. Grief consumes all time and steals all hope of a better tomorrow.
Grief.
When love ends, we grieve. We grieve the passing of what could have been, should have been, might have been, if only. We search for ways to give meaning to our pain, to explain the sometimes inexplicable causes leading to loves demise. Sometimes, we talk it out. We make arrangements on how to separate, how to divide loves spoils, how to survive loves loss. We draw up agreements, outline custody and visitation arrangements. We divvy up assets and liabilities, arrange for payment. We divorce and move on with our lives, sometimes poorer but always richer in experience.
When we have loved an abuser, love cannot die. Love never existed. There was no mutual agreement to love honestly, truthfully, respectfully. There was only the abuser’s mask hiding his or her intent to deceive. There was only the lie we did not know existed.
In love’s vanishing out the door slamming behind their last words, we hang our hopes on one more chance to say, ‘good-bye’. On one more time to see their face, hear their voice, be in the presence of the love we believed to be true.
In our grief we plead for one last time. We pray, he will return. We pray, he or she, the one we loved, will come back if only to give us a chance to secure the elusive closure our empty arms yearn for. We want to say good-bye on our terms. We want to have the last word, to make them hear us, see us, feel our pain, witness our anguish. We want to know they understand the harm their passing through our lives has caused. We want them to ‘see’ how much we love in the hopes that the one we loved, the one we believed to be true, will return. We want one more chance. One more time. One more good-bye.
And so we plead with time to give us this one last chance so that we can come to terms with their good-bye. So that we can steal the time to learn to grieve on our terms.
And that is the lie we tell time. Give us a chance and we will make them hear us, just this once, so we can grieve freely.
It never happens. It can’t. Because grieving an abuser is the greatest betrayal of all. In having loved a lie, we can never grieve what never was.
With our empty arms and broken dreams, we must give into grief and mourn for the one who was lost. The woman who was abused. The woman who was lost. The woman who fell. The woman who was betrayed and who betrayed herself. We must mourn for the one we must love the most. Ourselves.
Once upon a time I loved a man who was untrue. He never really existed, though I searched for him between the lines he spoke that were all lies. Between the pages of my journal where I wrote of love ever lasting and promises of happily-ever after. I searched for him in every nook and cranny of my mind, desperately trying to make real the unreal. To make sense of the nonsense that was his passing through my life. I searched and held onto the hope that the pain, the turmoil, the sorrow was all a lie and he would turn up and be true.
It never happened. It couldn’t. He was the lie.
And in my facing the truth of his deceit, I grieved. I grieved for the dream that could never be, the love that never was. I grieved for the woman who was abused. The woman who lost herself in the arms of an abuser. I grieved for the pain she endured, the pain she caused. I grieved and cried and wished and hoped and prayed upon every star that the pain would cease, the tears would dry up and my heart would be healed. I prayed for the past to be erased. The lies to be vanished. The horror to be undone.
Nothing can undo the past. There is nothing that can be changed in yesterday.
Grieving a love that never was is part of the illusion of loving an abuser. We look for meaning in our memories and come up empty.
On either side of grief is love.
Grieving for the woman who lost herself in the arms of an abuser, set me free to fall into the arms of love.
In grieving for all that was lost, all that was forgotten on the stormy waters of his lies, I embraced all that was possible when I set myself free to sail upon the sea of love that surrounds me, sustains me, and lifts me up.
Love has no limits. Love knows no bounds. Love is my answer.
Stand in love. Grow in love. Be love.
In mourning for the one who lost herself in the arms of a man who was untrue, I found myself. I found myself and fell in love with all that I can be when I set myself free to live this one wild and precious life free to be all I am when I let go of grief and fall… in love.
Shanmoo,
I think what you are experiencing now is normal. You’ve been on edge for so long with this person–probably holding your grief at bay–and now it’s boiling to the surface.
You should allow yourself to cry and feel the pain – but do it when you are home alone. The only way to get over the pain of how terribly he used you is to allow yourself to feel the pain.
If you are working, you may need set time limits on when you allow yourself to feel the grief, so that you can go to work and do your job. But realize that this is a process, and you will be periodically overcome by the emotion, until it is wrung out of you.
You can get through it. Give yourself time and permission.
Shanmoo:
I am so sorry your feeling so down!
You will find support here and great information on the process of grieving and survival.
Do whatever it takes to stick it out….YOU ARE WORTH IT!
I will tell you it’s very normal to have these days of despair…..But you must recognize YOUR worth and realize that ‘tomorrow’ will be a better day. Sometimes it is minute by minute and we must force ourselves to take every step……
This guy preyed on you…..his drugs and alcohol is an escape from his deep rooted shame and guilt…..IT”S NOT YOU and don’t you EVER TAKE HIS PROBLEMS ON AS YOUR OWN!!!!!
He’s a pedophile, lying, shameful, addicted predator…….
AND YOU CAN”T FIX HIM!!!!!!
Your not the failure…..HE IS!!!!
Do not ‘own’ his issues…….he will only take you down further…..TAKE CONTROL OF YOU!!!!
You must find a way to empower yourself, recognize your worth and progress down the path of healing yourself.
It must come from you……
He’s a controlling, sad, mean, predator BUZZ KILL! They all are…..they seek out what is important to us and smash it……they know what we look forward to and destroy it… they spin, lie and decieve everyone around them…..it’s a game to them……it’s all about control.
SO…….you must be able to control yourself….you sound like a very smart person and I have no doubt you can take control of your own life…..sit down…..have a good cry….scream, yell and hit your pillow……
THEN IT”S TIME TO MAKE THAT DECISION……to rise.
Don’t put your value on him…….turn your emotions towards YOU.
Keep the strength, don’t give in to the dark, don’t allow anyone to control YOU!
YOU CAN COPE…..these feelings are temporary…..I assure you! It’s a process we must connect with to reach a healthier US.
Yes, it’s painful, yes it hurts like hell……yes the processing is difficult…….BUT the rewards and growth that come from this process are GREAT!
You will learn things about yoruself you never thought about….things you never imagined…..you will also learn your strength!
Connect with the feelings…….don’t push them away.
You can’t run from this…..suicide is NOT the answer…..you have people that love and care for you….and YOU are worth it!!!!!
YOU KNOW THIS!!!!!
You’ve reached out to the right people here at LF…..we understand…..
Read others posts, read the articles and this will help pass the time and fill your head with information on how others have coped through our stories…..
Stop beating yourself up……and know….HE won’t change!
You want him back because you had a fantasy…..the tidbits of good with him was just him sucking your trust back in……
You KNOW how he is…..his track record preceeds him…..HE WON”T CHANGE….
NOW IT”S TIME FOR YOU TO RELEASE him…….for your own health and wellbeing……
You need to ‘shake it up’…..do things differently…..think differently…..surprise yourself……this will empower you…..and it will take you to a healing place.
Be loyal to yourself and no one else……
Find your strength, do something nice for you…..MAKE IT ALL ABOUT YOU NOW!!!!!
Good luck…..and we are here!
XXOO
EB
Shanmoo….lots of us have felt just like you do. Partly it is brain chemicals. When we love someone (and YOU did love, even if he didn’t), your brain releases chemicals that help you become addicted to that person. Normally that is a good thing…you remember to think of and care for the person you love, no matter what other demands are in your life. Dr. Leedom has written about this on Love Fraud, as has Donna….look at their past blogs. Also, when our brain is presented with a puzzle…how could this initially wonderful man turn out to be one big fat lie….our brains tend to mull it over and over and over. I agree with Donna that you must grieve, and I certainly cried on and off for well over a year, I hate to admit how long! But also try to give your brain a new puzzle. Ask yourself over and over….why do I find it so easy to let go of this man? You don’t have an answer yet ofcourse! Don’t try to think of one! Just keep asking yourself that and one day, your subconscious will speak up and flood you with reasons!
Hang in there. I remember feeling like I couldn’t go on…..and now, life is wonderful again. You will get there. Rage and cry into your pillow, it takes time.
The best way of regaining power is to go NO CONTACT
you are very angry and want revenge which is good, it’s like a length you are prepared to go and it means you really want to get away from this creep
Psychopaths would rather obliterate YOU than face up to wrong doings in the past so it’s a waste of time looking for answers there.
If you have seen through the lies then the reality is in his view is you are defective, an idiot, of no further use to him….to gloat at him about seeing through his lies is suicide because
he really will not care if you do…he does not care what you feel, think or see unless it is part of his self promoting agenda.
The advice here is priceless. Women and men here have been through it and can literally assist you and attend to you as you start to feel the terrible grief of losing the illusion you were loved. Real love would not treat you this way, and you need to say no to it. Then begin to love yourself (as you cry and complain) and keep coming in here to vent and express yourself. So wrap up warm and give yourself the love you crave, and begin to detach from the cruelty.
It will take more than 4 months. Accept it and mind yourself. The time WILL COME WHEN YOU FEEL DIFFERENTLY and the PAIN WILL DECREASE. till then express yourself through to the other side. Be as angry and sad as you like…time to get it out of your system. I am here and I can listen.
I can only agree with what has already been said, but Shanmoo please don’t think you have to die to make this pain stop. I thought that a year ago but I’m so glad I don’t any more. I didn’t know a human being could feel that terrible and survive but you can and it will get better, I promise. You have to go through the pain to heal. It’s hard, but if I can do it so can you. You have strength in you you’ve no idea about yet. Don’t be afraid of the sadness, it won’t kill you even though it feels like it might.
I still have days when I love and hate the S at the same time but I understand it now and *totally* ignore the love bit. It gets smaller and smaller and I know it’ll go one day.
Don’t let him destroy you Shanmoo. Keep reading. Read everything in here and be as loving to yourself as you can. You’re not on your own now you’ve reached out to everyone here. The people in here want you to get through this and they know exactly how you feel. Sending you hugs.
Shanmoo,
Thank you for being brave and honest with your feelings here on LF. Know that here is a place of understanding, love, and help- pretty much any time day or night. Please stay here and as others have suggested, read the archives for strength, and KNOW that these things will pass.. its a long process, but YOU are a survivor, like all of us here. AND you are not alone. Dont ever give up- know that you are a child of God- You are of great value and infinite purpose.
Google “trauma bonds” , stockholm syndrome, domestic abuse- these topics will help you to understand the strongholds these “predators’ gained over us -their captors- But knowledge is POWER, you are no longer in captivity- Go NO CONTACT- (you will see this resounding advice over and over here- it IS the only way to be truly FREE and delivered from the oppression of these sub humans who try to take your spirit and soul down with them)
Life is worth living, and for the living- the S breathes death and destruction into everything they touch. You may not feel it now, but you have been saved from that endless pit of need you once called your lover, friend, and confident.
Dont beat yourself up for falling into his trap- but feel glorious in that YOU got out with your life- MANY have not been so fortunate. Your life may seem a mess now- BUT you are here, and that in itself is worth celebrating. Take one day at a time- get to know yourself, experience the small pleasures in life and take it all in- walks at a park, coffee at sunrise- ANYTHING you can muster yourself up to do is a step forward. FORGIVE yourself for setbacks, applaude yourself for another day, and BE kIND to your body and blessed spirit! You are not alone… xoxoxo
SHanmoo- for me personally, After N/c with my x n/p, I spent a year or so glued to this site every available moment. Sometimes I was strong enough to take a break from it-even needed a break at times, but also took a year off from dating and got out of the usual socializing/outgoing,vivacious life that I had been accustomed to.
I spent more time on deparately trying to heal myself mentally, physically, and spiritually.
Although becoming somewhat of a recluse wasnt part of my 12 month plan- I simply couldnt bring myself to get back out socially like before.
I had many, many days that I was too embarrassed to tell my employees (i am a business owner) or anyone that I was too depressed to get out of bed, or bathe,(yikes),- I tested the theory of how long a human can go without soap!
My housework suffered- like when your socks “stick” to the floor, you know its time to use a mop!
I had momentary memory lapses, and losses for words- like-telling my 6 yr old “Honey, hand me the -duh,whats the word… blank stare, so clueless…,oh,whats-wrong-with-me …
“REMOTE MOM, ITS CALLED A REMOTE!”- my 6 yr old said looking at me as though I had 3 heads!
I had to ask the LF honorary members if this behavior was normal or did I need a straight jacket? THe resounding answer was that Yes, this is pretty normal, and on the straight jacket- Yes, if I consider it a fashion statement, GO for it!many others have been thru the same pathetic desparation, isolation, and depression. What doesn’t kill you- Might make you wish you were dead- BUT know that YOU ARE A SURVIVOR. I am happy again, I am made whole, and I am here for God’s divine purpose and that He never left or forsake me in any of my troubles. Please Believe in yourself. Best to all.
THANK YOU EVERYBODY for your kind comments. I started to cry again when I read them, you are so sweet for writing to me. Yea, I guess it is everything just bubbling up and flowing out now properly. Like the floor because I also didnt clean down to feeling so low, the no-contact I will also stick to, as thats what my lawyer wrote to him, that I didnt want any more contact. It has killed me, but I know that in the long run it is best.
I also get upset when I hear that he is apparently “fine” now, suddenly cured of his mental illness and enjoying his life in the luxury house without me, teaching kids, and I was left with nothing, no money, a small poor persons flat, severe mental pain and anxiety and a load of debt.
I dont know if any of you believe in karma, but I would really like to!
THANK YOU ALL AGAIN
Shanmoo
Shanmoo:
It’s all the appearance…..he’s not happy, he never will be…..because he will never do the ‘work’ he must do to find his inner peace. Quiet his demons etc….
It’s just the makeup he is wearing….that’s all.
You are so much better off than he will EVER be. You are genuine, and feeling. Miles ahead!
Don’t let ‘him’ and his facade of life bring you down….he will always be ‘who’ he is and he will always hurt others, take from others and NEVER give back…..
This is not a life of a happy authentic person.
Good will NOT come his way.
A lot of us feel this way……and it is upsetting to se them carry on as if ‘we’ never happened….
The ex S that I was involved in is now having doors close on him….slamming……
A recent aquantance said…..she had NEVER has someone ask to be her friend and then expect to be paid for it……
This is what the S was famous for……he just uses people…..they all do. It’s all about what they can gather, collect…..
S’s are HUNTERS AND GATHERERS!
They live their lives as if He with the most toys dies happy.
NO……they die lonely and in debt!
I believe in Karma…..because I see it happening.
I know the S…….lives a very lonely existance…….but portrays the high falutant gigalo that his ‘bro’s’ admire…….it’s all about having the admiration and envy…….BUT THAT’S ALL THEY GET.
People that earn things in life, can help others and live in peace……
Honesty, Integrity and living a good life is the only way to go!!!!
Don’t give “HIM” another thought……he’s pondscum! And soon, the pond will be bleached.
Pondscum! Hahah, that describes him so well. He has page on both myspace and facebook and uses the worst ever photo, taken after he left me and went back on drugs and porn. Went I sent it to my friend her first words were, oh my god, he looks so creepy!
Well I know that he has a lot of debt, also down to needing hash, and I cant believe that he just gave that up overnight with no treatment. I hope and pray pray pray that something happens at that school and he gets the boot, or better, arrested!
I often wondered if I would feel better, should I hit him or fiddle with the brakes on his car. After we broke up in August, I went to him at his illegal job, walked in, went up to him, went to hit him, but instead waved and walked out, subsequently sent him a message on what I thought of him. I came that close to doing it, but figured it would just make me as vile and as low as him. Nor would it make me feel better.
Just thinking more on these grief issues, for me it is also about losing a way of life, that extended family and friends, beliefs and dreams. When we break up with someone, we also break up with all the connections through them, usually. But with an S its different as often the family and friends of the S, will protect him and turn against us, the abusers ….
Thats what happened here. his family and friends apparently adored me, and were so grateful he found me, he began to sort himselif out after he met me …. but then I made a phone call to his parents one day and said I was concerned about his drinking. So all was not in fact well, and no, things hadnt changed, they had just shifted.
After I started to find out who this person really was, and spoke my mind on it, one by one people started to cut me off, eg deleting me on Facebook, not returning messages, and then after I rang the school, they all hate me. They, his family and social circle, of course also have responsibility here, because they have known about his behaviour for years and instead of being firm, they have patted HIM on the head and told him everythings going to be okay when HE was the one who had just destroyed someones life! (They all rallied around him when the girlfriend got pregnant and he walked out on her …. oh he has it so difficult …)… Sons mother was the first one to stand up and say no, and the family hated her for that. And now its me.
And it does hurt, to think that people can just turn against you, when they KNOW you are a good person and that their son/dad/friend is a pondscum.
He let down that poor daughter so much over the years, went years with no contact, and yet the mother has done nothing, never been to the family center and made him beg for contact. I couldnt believe it. He has no bed for the kid, and she lets her stay over there, because its just important she sees her daddy when she can. She is married to another and they have a kid together, but everytime I was at the house she was all over my S …. oh the memories, the memories, hand on leg blah blah … she must have still been blinded by love. And guess what!? – yea she does all the running around for him, goes to appoinments with him, makes them for him, and cleans his house. I feel so sorry for her husband.
Apparently daughters mother and the S didnt speak for 7 odd years and first after I came on the scene, then suddenly he is moving back up to that part of the country. I reckoned he had used me to gain some respectability, play the good dad, and slime his way back in. I just hope the husband sees it for what it is.
My friend called his friends and family a Freak Circus because of what they have allowed, and thats exactly what it is. I like that term, it makes me feel better.
Well, its after midnight here, and i got to try sleep, but please anybody write back, it is really helping me loads.
I have just felt so like I have been losing it, and its great to have this site isnt it.
Goodnight everybody 🙂