Every other week I participate in a ‘one word’ blog carnival. This week’s word was ‘grief’.
Grief. A tiny word. Five letters. ‘i’ before ‘e’. A story of precedence. What comes before grief? Love. Friendship. Familiarity. Hope. A belief in tomorrow. A belief in another day. A better day. A different time. A time for endless hello’s to fill our day with promise. A time to love.
And then death sweeps in and robs us of that time. That moment. Those endless hellos punctuated by good-byes that do not mean, never more, but rather, until later, until we meet again, until the next time.
In death’s embrace we fall and grieve for the one who was lost, for what was lost, for time lost and never to be recaptured.
In grief there is no next time. No better time. No later. Grief consumes all time and steals all hope of a better tomorrow.
Grief.
When love ends, we grieve. We grieve the passing of what could have been, should have been, might have been, if only. We search for ways to give meaning to our pain, to explain the sometimes inexplicable causes leading to loves demise. Sometimes, we talk it out. We make arrangements on how to separate, how to divide loves spoils, how to survive loves loss. We draw up agreements, outline custody and visitation arrangements. We divvy up assets and liabilities, arrange for payment. We divorce and move on with our lives, sometimes poorer but always richer in experience.
When we have loved an abuser, love cannot die. Love never existed. There was no mutual agreement to love honestly, truthfully, respectfully. There was only the abuser’s mask hiding his or her intent to deceive. There was only the lie we did not know existed.
In love’s vanishing out the door slamming behind their last words, we hang our hopes on one more chance to say, ‘good-bye’. On one more time to see their face, hear their voice, be in the presence of the love we believed to be true.
In our grief we plead for one last time. We pray, he will return. We pray, he or she, the one we loved, will come back if only to give us a chance to secure the elusive closure our empty arms yearn for. We want to say good-bye on our terms. We want to have the last word, to make them hear us, see us, feel our pain, witness our anguish. We want to know they understand the harm their passing through our lives has caused. We want them to ‘see’ how much we love in the hopes that the one we loved, the one we believed to be true, will return. We want one more chance. One more time. One more good-bye.
And so we plead with time to give us this one last chance so that we can come to terms with their good-bye. So that we can steal the time to learn to grieve on our terms.
And that is the lie we tell time. Give us a chance and we will make them hear us, just this once, so we can grieve freely.
It never happens. It can’t. Because grieving an abuser is the greatest betrayal of all. In having loved a lie, we can never grieve what never was.
With our empty arms and broken dreams, we must give into grief and mourn for the one who was lost. The woman who was abused. The woman who was lost. The woman who fell. The woman who was betrayed and who betrayed herself. We must mourn for the one we must love the most. Ourselves.
Once upon a time I loved a man who was untrue. He never really existed, though I searched for him between the lines he spoke that were all lies. Between the pages of my journal where I wrote of love ever lasting and promises of happily-ever after. I searched for him in every nook and cranny of my mind, desperately trying to make real the unreal. To make sense of the nonsense that was his passing through my life. I searched and held onto the hope that the pain, the turmoil, the sorrow was all a lie and he would turn up and be true.
It never happened. It couldn’t. He was the lie.
And in my facing the truth of his deceit, I grieved. I grieved for the dream that could never be, the love that never was. I grieved for the woman who was abused. The woman who lost herself in the arms of an abuser. I grieved for the pain she endured, the pain she caused. I grieved and cried and wished and hoped and prayed upon every star that the pain would cease, the tears would dry up and my heart would be healed. I prayed for the past to be erased. The lies to be vanished. The horror to be undone.
Nothing can undo the past. There is nothing that can be changed in yesterday.
Grieving a love that never was is part of the illusion of loving an abuser. We look for meaning in our memories and come up empty.
On either side of grief is love.
Grieving for the woman who lost herself in the arms of an abuser, set me free to fall into the arms of love.
In grieving for all that was lost, all that was forgotten on the stormy waters of his lies, I embraced all that was possible when I set myself free to sail upon the sea of love that surrounds me, sustains me, and lifts me up.
Love has no limits. Love knows no bounds. Love is my answer.
Stand in love. Grow in love. Be love.
In mourning for the one who lost herself in the arms of a man who was untrue, I found myself. I found myself and fell in love with all that I can be when I set myself free to live this one wild and precious life free to be all I am when I let go of grief and fall… in love.
Hello Effie,
Sorry you had a bad experience with your ex yesterday. Iv not been on this site very long, but have learned more about sociopaths/psychopaths here than I have in the whole of the rest of my life!
I had a similar type of experience recently and the people here helped me figure it out. If I am right, you may have experienced PTSD. I thought you only got that from being in wars, witnessing massively traumatic events etc. but what has happened to us is massively traumatic and our natural responses are fight or flight. Our bodies have had to use this as a daily coping mechanism instead of a one off event (ie. being chased by a sabre toothed tiger!)because of the daily onslaught of conflicting information fed to us by the Spaths in our lives.
I have really underestimated the effect the a*sehole and the nut job have had on me. I thought I was strong (mentally) and could cope once they were out of my life. I was soooo wrong! It has taken me a couple of years, a lot of soul searching, hours and hours of reading here to get me on the road to recovery. I was also lucky enough to meet someone in person who was kind enough to give up a whole day of her time to tell me her story (which was horrific).
What confused me was the physical response from my body. I have suffered from chronic fatigue /fybromyalgia for most of my adult life, and really felt as if I had some sort of mystery virus. I was starting to feel better, the progress was so slow it was almost imperceptible. I was noticing that I can walk further, have more stamina, am sleeping better (after decades of insomnia), have lost 3 1/2 stones and generally am in a good place.
Then a few things happened one after the other and I was in the throws of illness again. The a*sehole was in town for a weekend, and my children and i went out for dinner with him (I feel he’s more likely to behave if I am there and it’s not as upsetting for them). I wasn’t well at the beginning of the next week but started to pick up. Then I had a car accident, nothing huge but was shaken. Then, for reasons I’ll never understand, I thought it was a good idea to call the nut job and remind him he owed me £24,500. I was stuck at home on my own with no car and just my own thoughts for company and was spiralling downhill.
Thank god for love fraud 🙂 It’s not so easy for me to join in online conversations as I’m on a different continent from most of the posters, but everyone is so kind and helpful and give their time and the benefit of their experience so freely.
They started me down the road of looking into PTSD and more pieces of the puzzle started to fall into place. Once you understand something, it isn’t as scary.
So, to get back to where we started, what happened to you sounds like a PTSD response to seeing your ex. It brings up all the bad feelings you think you have put behind you and it’s so dramatic it’s almost worse than when you are in the middle of it all. Maybe because there is the benefit (?) of being gaslighted, so we don’t really realise what’s going on.
Keep reading, Effie, you are amongst friends here and I’m sure the pieces of the puzzle will fit together and you will find strength and support here. I hope this doesn’t sound patronising but I’m still in the early stages of coming out of the fog, and am so thrilled to finally being able to make some sense of all this misery I just want to share my new found knowledge and hopefully help someone else!
Lifegoeson! 🙂
Dear Effie,
Lifegoeson and the others gave you some good advice. Sure that UNEXPECTED 4 second encounter threw you into the “spin cycle”—yep, and I think the worst part of it is the UNEXPECTEDNESS of it all, you don’t have time to prepare, you just ALMOST STEP ON A SNAKE when you are NOT expecting it and it gives you a “fight or flight” ADRENALINE surge that will lilterally make you ill….for a few hours….but keep in mind that you used to live like that 24/7 filled with adrenaline and anxiety 24/7 as well, NOW, you are MUCH CALMER 99.9% OF THE TIME. I had this happen to me when I ran into my egg donor unexpectedly at the grocery and another time when the P- X BF popped up, so yea, it gives you quite a SHOCK….but at least we are not living like that 24/7 so you have made PROGRESS….IT WILL PASS IN A MATTER OF HOURS, so just keep on reading and learning and learning some more! ((((hugs)))) and God bless.
EGAD. You are all so right about this PTSD reaction. I feel so much better after a night’s sleep. Not completely, but somewhat able to process my thoughts more clearly. OXY: Your comment about almost stepping on a snake was so dead on.
When I began to question my relationship with this guy I started calling him la serpiente, as spanish is his native language. It made him so angry. More angry than I’d ever seen. He even messaged me one day saying he didn’t think he would be able to marry me (another of his lies), that he thought we would have problems.
I confronted him days later, as he was cooking dinner at my house, about the “problems” he forsaw if we were to marry. He asked me exactly what time and day he sent me the message and when I told him, he turned to me with the most sinister, ugly look and said, “it was when you called me la serpiente”.
Another time I was on the receiving end of that look was when I called him crazy. He stopped what he was doing, turned to me and said, “what have I ever done that is crazy?” At the time I hadn’t put it all together, and really, he hadn’t DONE anything per se, he just didn’t add up. It wasn’t his actions that were crazy it was more that life with him in it was crazy.
I am so grateful for this site. All of you that respond help so tremendously. Also being able to put feelings into words helps reinforce what I already know. I know he is a SNAKE, and I know what I see is NOT what I get with him. I know that life is better for me without him in it.
As soon as I get out of the negative attention is better than no attention mind set I’ll be ok. LIFEGOESON, it is disheartening to hear that it could take up to 2 years to get out from under this and I’m glad you stuck with the site as you’re steps ahead of me and had great advice. I wish you continued luck with your healing. Also, i don’t think it matters one hoot what country you are from. This is a one size fits all place.
\BLUEJAY and LOUISE you are both so right about not running him over. Of course that was an afterthought, only came to mind while I was typing. Safety at work is the number one priority, would never really try to hit anyone. GAWD that would be awful. Co-worker recently hit a group of 5 people walking across the street killing 2 of them. Talk about ruining her life, not to mention the lives she took and the families that were devastated.
Anyway, thanks for coming to my rescue…AGAIN.
Effie,
I’m glad your feeling better after a good sleep. It’s like having a holiday every single day (night) 🙂 I think that was my biggest leap forward – to sleep most of the night. I bet you’re glad you didn’t marry him, it would be an even bigger nightmare!
Probably part of the reason it’s taken me so long, is that it was put to the back of my mind for a long time, as we had another tragedy to deal with, which had nothing to do with the nut job. He was only in my life for a long, very disruptive year, but wasn’t till I realised I wasn’t going to get my money back that it came back and bit me on the nose.
As far as the site is concerned, it’s fine for me, but as I’m out of sync time wise, I’m just going to bed when everyone else is getting warmed up. It’s ok for random posts but not for getting involved in continuous conversations. I’m not complaining at all. Just getting to know you all and reading endlessly has be an amazing gift for me. I would still be blaming myself and trying to fight it (even more than i do now!) on my own.
Also wouldn’t get the opportunity to be boinked on the head with Oxy’s well worn skillet when I’m being stupid!
Dear Lifegoeson, LOL ROTFLMAO I wasn’t expecting that comment at the end of your above post! Chuckle! You may be time wise out of sync with us but you are definitely IN sync with the blog! LOL Glad you are here!
Effie, that HORMONAL RUSH of the “fight or flight” syndrome when we are SHOCKED or SURPRISED by running into them just throws us off kilter for sure. But remember how you used to live like that all the time! Being “high” on anxiety, on worry, on uncertainty and all the things that go with it. HORRIBLE.
Keep in mind in your driving that STRESS increases our risk of having an accident with a vehicle, or other kind of accident. It is a distracting thing that makes us more likely to be hurt or to actually get sick so keep your changes and other stress that you CAN prevent to a minimum.
Read on here about the healing things we can do for ourselves and to keep our stress low….i.e. keep CHANGES of any kind to a minimum, like don’t change jobs, or move etc. for at least a couple of years. (Stress is something that accumulates over a period of years not days or minutes) so be patient with yourself in over coming the effects of stress on your body and your mind. ((hugs)))
K
Okay, for those following the continuing saga of my recovery, I am now allowing men back into my life, and I LOVE having them around.
1. I had a fling the other night with someone I’ve been flirting with for a while. He is 38, gorgeous, fun to be around, and not someone I could ever get serious about. I doubt it will happen again, but it really raised my endorphin levels and built my confidence. I have felt so much more alive since then. And don’t worry; we used protection.
2. I was supposed to have a date tomorrow night with a guy who is a little more in my league, but we had to reschedule it to Monday night. It is a real date. He is picking me up and taking me to dinner. I’m very excited about it. We met the other night and had fun listening to music and dancing together, but then he told me he missed me afterward. I was not on the same page. I told him I don’t fall for men very quickly, and that it takes time to start missing someone. He took the truth very well, and is still interested in seeing me again. I thought he might pull something passive aggressive but he didn’t. So far, so good. He is my age – 50 – and someone who has a lot of qualities I look for.
3. I have spoken with another guy twice on the phone, and he is talking about getting together for a drink this weekend. He is 40, and probably not a good match for me for the long run, but he is very down to earth and would just be nice to be around. We’ll see if he calls.
So…..it’s happening. I’m officially back out there. I am very proud of the way I’ve been putting myself out there and getting what I want and not getting what I don’t want. I have decided that this is about what I want and how I want to live my life, and not about what other people think is good for me. I have lived a nearly celibate life for 11 years, excepting a few short term relationships. I’m now ready to comingle with men again and enjoy what they have to offer.
Love,
Star
Star-I’m so glad you’re here but your scaring me!
Oh and before people start judging me for the fling, I just want to say that it totally broke me of my obsession with the neighbor. In fact, he is very much like the neighbor in some ways. It helped me to see how immature the neighbor is, because he’s just like that, too. It also helped break the bond. The neighbor is no longer the last guy I slept with. If I get hung up on this other guy (which is unlikely), at LEAST he doesn’t live next door. I think this was a win-win. I walk by the neighbor’s patio with a spring in my step and a smile on my face, knowing that I can have men who are better than him. What a great feeling! You don’t know how much PTSD I’ve had over him, having to walk out my front door every day and see him.
Sorry I’m scaring you, Liz 🙁 I have always been a free spirit, and it will take a lot to settle me down. There is nothing wrong with that. None of the cognitive work and therapy I’ve had in the past year helped me get over the neighbor. But taking action this past week with other men helped a lot. I’ve learned that it is possible to overanalyze. They say un unanalyzed life is not worth living. But also an unlived life is not worth analyzing.
Star:
Good for you. If you are doing what you want, that is all that matters to me. You know…I have thought about that exact thing you mentioned above. That maybe I need to just have a fling because then X spath won’t be the last person I was with and maybe I would quit obssessing about him. How weird that I was thinking the same thing!!! I’m sure I won’t, but it’s a thought 🙂