This past weekend, my wonderful husband, Terry Kelly, and I celebrated our 17th wedding anniversary with a short getaway to New Hope, Pennsylvania. We stayed at a nice hotel, went to a museum, ate some delicious meals. But mostly, we celebrated our love for each other, still going strong after all these years. Yes, a happy marriage is possible after the sociopath. Life brings challenges and we’ve certainly faced our share. But the issues were never about problems in our relationship. What’s our secret? I’d say caregiving. I’ve explained many times that researchers have identified three social drives that are components of romantic love: Attachment — wanting to be with your special …
A Lovefraud reader’s happy ending
UPDATED FOR 2022 — a reminder to everyone that there can be love after the sociopath. Several years ago, Lovefraud heard from a reader whom we called "Rochelle." After 30 years, she'd reconnected with the first boy she ever loved. It felt like her chance to finally have the love she always wanted. Except that the boy, now a man, was a sociopath, and the love was a mirage. Rochelle knew he was disordered, but still she pined for him. She asked, "When does it get to the point where he stops taking up space in my brain?" Here's her story: Getting the sociopath out of your head She later wrote a Letter to Lovefraud detailing her experience: How sociopaths twist words and a …
Yes, there can be love after the sociopath
Relationships with sociopaths are devastating. At one time we thought we’d found the person we’d been waiting for all our lives. Then we were unceremoniously discarded. Eventually we learned that the whole relationship was a lie. We feel like we are emotionally ruined forever. But I’m here to tell you that there can be love after the sociopath. I know, because I lived it. My first book, Love Fraud, is the story of my marriage to a con artist. I describe in detail how he seduced me, then exploited me. But the book is more than that — it is also the story of my recovery. In fact, the sociopath’s betrayal shattered my emotional defenses, which had the effect of enabling me to truly open my …
To the psychopath, the relationship meant nothing
UPDATED FOR 2022. One of the hardest parts of ending a romantic involvement with a psychopath is accepting the fact that to the psychopath, the relationship meant nothing. In the beginning, when the psychopath pursued you, showered you with attention and affection, called and texted all day long — it was just seduction. When the psychopath proclaimed undying love, declared that you were the best thing to ever happen to him or her, pushed the relationship along while painting a glistening image of the future — it was all to hook you before you escaped. When the rough patches came and you were ready to walk away, and the psychopath pleaded, cajoled, promised to change or even thr …
6 really bad reasons for staying with the sociopath
UPDATED FOR 2022. If you're reading Lovefraud, it's probably because you suspect that your partner is disordered and you've been staying with a sociopath. This person's behavior has baffled you: How can he lie so prolifically? How can she be so cold? How can anyone behave so horribly and then act as if nothing happened? So you went looking on the Internet for answers. You've plugged this person's upsetting behavior into your favorite search engine and come across a list of traits such as Lovefraud's Key Symptoms of a Sociopath. Check, check, check — the person exhibits all or most of them. So what do you do now? The correct answer is to get the person out of your life as quickly a …
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11 abusive behaviors you’re likely to see from sociopathic partners
UPDATED FOR 2022: When Lovefraud readers ask me for personal consultations, it's because someone in their lives usually a romantic partner acts in ways that they simply cannot understand. The readers describe an unfathomable mixture of affection, attention, contradictions, deception, blaming and rage. It makes no sense and it's behavior that they've never seen before. So imagine the readers' surprise when I say, “Yeah, they all do that.” It's true. Sociopaths all seem to engage in the same abusive behaviors. Recognizing physical and sexual abuse is straightforward enough. You may also be aware of psychological and emotional abuse. But if you're involved with a sociopath, you may als …
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How do sociopaths know what tactics to use?
Lovefraud received the following question from a reader who was trying to understand sociopathic behavior: HOW do sociopaths KNOW what to do or how to act or what tactics to use to get what they want? They use tactics such as intermittent reinforcement or hijack our human bonding system, but they do not have degrees in psychology, nor do they consciously understand (I assume) that this is what they are doing – so HOW do they know to use those tactics to begin with?? It’s as if they are reading from the same ‘manual’ and that makes me wonder: Is it subconscious, intuitive behavior on their part?? Yes, sociopaths all seem to be operating out of the same playbook. Let’s take a look at it: …
Healthy shame, toxic shame and sociopaths
As human beings, we’re not perfect, and sometimes we learn this the hard way. Shame is the unpleasant, unsettling emotion that we feel when we discover a defect in ourselves. Although we feel badly, shame can actually be constructive — it can motivate us to learn, improve, or make amends. This is healthy shame. Toxic shame, however, is destructive; we feel weak, pathetic and worthless. Sociopaths never feel healthy shame, and they push us to feel toxic shame. At the most basic level, shame is a defense mechanism, according to the National Institute for the Clinical Application of Behavioral Medicine (NICABM). It enables us to learn how to keep ourselves safe from harm. This was important i …
The silent treatment and sociopaths — it’s all about control
If you have a sociopath in your life — whether a romantic partner, family member or friend — you probably have experienced, or will experience, the silent treatment. Why? Because from the sociopath’s point of view, it works. What is the silent treatment? As the term implies, someone who engages in the silent treatment stops talking to you. You want to communicate, and the other person refuses. If you are trying to contact the individual when you are not physically in the same place, they don’t respond to your texts, emails or phone calls. If you are in the same house — heck, even in the same room — they do not acknowledge you, let alone speak to you. They may look at you, then look away. …
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In the New Year, true emotional recovery from the sociopath
UPDATED FOR 2022: It's the New Year, the perfect time to reflect on what we truly want in life. If you are or have been involved with a sociopath, your most ardent wish is probably for recovery. Here's the secret that will enable you to achieve your desire: All true healing is internal. Therefore, be sure to work on your emotional recovery. You may feel like I'm stating the obvious, because you feel like crap, and you want to feel better. Or worse, you are numb, and you can't feel anything. You may believe that fixing some external problem caused by the sociopath will enable you to feel better. If you can just finalize the divorce, get custody of the kids, move away, get your money b …
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