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Donna Andersen

You are here: Home / Archives for Donna Andersen
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How do sociopaths know what tactics to use?

January 17, 2022 //  by Donna Andersen//  2 Comments

Lovefraud received the following question from a reader who was trying to understand sociopathic behavior: HOW do sociopaths KNOW what to do or how to act or what tactics to use to get what they want? They use tactics such as intermittent reinforcement or hijack our human bonding system, but they do not have degrees in psychology, nor do they consciously understand (I assume) that this is what they are doing – so HOW do they know to use those tactics to begin with??  It’s as if they are reading from the same ‘manual’ and that makes me wonder: Is it subconscious, intuitive behavior on their part?? Yes, sociopaths all seem to be operating out of the same playbook. Let’s take a look at it: …

How do sociopaths know what tactics to use?Read More

Category: Explaining the sociopath

shame

Healthy shame, toxic shame and sociopaths

January 15, 2022 //  by Donna Andersen//  Leave a Comment

As human beings, we’re not perfect, and sometimes we learn this the hard way. Shame is the unpleasant, unsettling emotion that we feel when we discover a defect in ourselves. Although we feel badly, shame can actually be constructive — it can motivate us to learn, improve, or make amends. This is healthy shame. Toxic shame, however, is destructive; we feel weak, pathetic and worthless. Sociopaths never feel healthy shame, and they push us to feel toxic shame. At the most basic level, shame is a defense mechanism, according to the National Institute for the Clinical Application of Behavioral Medicine (NICABM). It enables us to learn how to keep ourselves safe from harm. This was important i …

Healthy shame, toxic shame and sociopathsRead More

Category: Lovefraud Continuing Education, Recovery from a sociopath

silent treatment

The silent treatment and sociopaths — it’s all about control

January 10, 2022 //  by Donna Andersen//  3 Comments

If you have a sociopath in your life — whether a romantic partner, family member or friend — you probably have experienced, or will experience, the silent treatment. Why? Because from the sociopath’s point of view, it works. What is the silent treatment? As the term implies, someone who engages in the silent treatment stops talking to you. You want to communicate, and the other person refuses. If you are trying to contact the individual when you are not physically in the same place, they don’t respond to your texts, emails or phone calls. If you are in the same house — heck, even in the same room — they do not acknowledge you, let alone speak to you. They may look at you, then look away. …

The silent treatment and sociopaths — it’s all about controlRead More

Category: Explaining the sociopath

In the New Year, true emotional recovery from the sociopath

January 6, 2022 //  by Donna Andersen//  2 Comments

UPDATED FOR 2022: It's the New Year, the perfect time to reflect on what we truly want in life. If you are or have been involved with a sociopath, your most ardent wish is probably for recovery. Here's the secret that will enable you to achieve your desire: All true healing is internal. Therefore, be sure to work on your emotional recovery. You may feel like I'm stating the obvious, because you feel like crap, and you want to feel better. Or worse, you are numb, and you can't feel anything. You may believe that fixing some external problem caused by the sociopath will enable you to feel better. If you can just finalize the divorce, get custody of the kids, move away, get your money b …

In the New Year, true emotional recovery from the sociopathRead More

Category: Recovery from a sociopath

Donna Andersen on the TV show Love, Honor, Betray

Watch Donna Andersen on the Investigation Discovery TV show ‘Love, Honor, Betray’

December 13, 2021 //  by Donna Andersen//  3 Comments

I invite all Lovefraud readers to watch me tell my story of marriage to a sociopathic con man in the season finale of the new Investigation Discovery series called, Love, Honor, Betray. The show aired on Dec. 16, 2021, but you can still watch it on demand and online. My show is Episode 6, Too Good to Be True. (Ain't that the truth.) You can watch it here: InvestigationDiscovery.com - Search for the show on the website. If your cable TV service provides this channel you can log in and watch free. Discovery+ - Streaming service for all Discovery shows. Go to the Investigation Discovery section then search for the show. Amazon Prime - Free if you're an Amazon Prime subscriber, or you can buy …

Watch Donna Andersen on the Investigation Discovery TV show ‘Love, Honor, Betray’Read More

Category: Media sociopaths

Spath Tales

Recover from the sociopath by acknowledging the pain

December 12, 2021 //  by Donna Andersen//  39 Comments

UPDATED FOR 2021. Editor's note: Lovefraud previously published a letter from a reader whom we called "Bessy." It was entitled, "The only hope I have is that Karma exists." This is a follow-up letter from Bessy — she's not feeling any better. In my response, I suggest that she acknowledge the pain. My ex has not contacted me in 9 months and I know I should feel lucky, but I feel even more inadequate and unlovable than he made me feel back then. Why do I hear of boomerangs and "they always come back" stories and my phone is silent. Was "I" that bad??? I was vulnerable I think I was attracted and vulnerable in the first place because I was at a crossroads, facing losing my mother, a …

Recover from the sociopath by acknowledging the painRead More

Category: Letters to Lovefraud and Spath Tales

My psychopathic ex-husband is dead, and his pedophile brother is in prison

December 5, 2021 //  by Donna Andersen//  16 Comments

My psychopathic ex-husband, James Montgomery, died on February 16, 2021, in New South Wales, Australia. I heard about it a few days later from the woman he married after me. James Montgomery was still my husband when he married her; it was the second time he committed bigamy. But hey, who’s counting? The news that James Montgomery died had no effect on me. In fact, the same day I learned about my ex-husband’s death, I also saw the obituary in the newspaper for the first man I dated after I graduated from college. For him, I felt sadness. For my ex-husband, I felt nothing. That’s probably why it took me so long to write that James Montgomery died here on Lovefraud. It simply didn’t ma …

My psychopathic ex-husband is dead, and his pedophile brother is in prisonRead More

Category: Book reviews

5 warning signs of narcissistic rage and what you should do

November 15, 2021 //  by Donna Andersen//  Leave a Comment

Something happens — perhaps even something small — and your partner explodes. He or she launches into a tirade, slams doors, throws things and appears to be on the edge of physical violence. What do you do? Narcissistic rage is really scary. The rager may yell, scream, curse, demean, belittle, shake fists and back you into a corner — and that's assuming the person doesn't get violent. If the situation escalates, the rager may throw or break items, punch the wall — possibly next to your head — and threaten you. Some may lose control totally and physically strike you. Usually, the display of aggression is way out of proportion to whatever it was that supposedly triggered the anger. Narcis …

5 warning signs of narcissistic rage and what you should doRead More

Category: Explaining the sociopath

To Mom and Dad: 9 reasons why your son or daughter fell for a sociopath

November 7, 2021 //  by Donna Andersen//  45 Comments

UPDATE FOR 2021 To the Mom and Dad of a Lovefraud Target, Your son or daughter has now come to the brutal realization that the entire relationship was a scam. Perhaps you've had your suspicions for a while. Perhaps you've even tried to tell your kid that the partner was no good, but he or she wouldn't listen to you. Now everything has collapsed, and you can't understand why your son or daughter didn't see it coming. Please understand that sociopaths are professional con artists, and they are really, really good at what they do. In fact, they spend their entire lives perfecting their craft. Following are nine reasons why your son or daughter fell for it. 1. Your son or …

To Mom and Dad: 9 reasons why your son or daughter fell for a sociopathRead More

Category: Explaining the sociopath, Seduced by a sociopath

Media messages that blind us to sociopaths

October 31, 2021 //  by Donna Andersen//  22 Comments

[youtube_sc url=http://youtu.be/KaOC9danxNo] UPDATED for 2021. I was watching ABC World News Tonight back in 2015. At the end of the program, ABC announced its "Person of the Week" Col. Chris Hadfield, the first Canadian astronaut to walk in space. Col. Hadfield is famous for his magnificent cover of the classic David Bowie song, Space Oddity, recorded while he was the commander of the International Space Station. The video has more than 50 million YouTube views. Hadfield's Space Oddity is absolutely breathtaking. It's such a tribute to the capacity of the human race to reach beyond our grounded existence that it brought tears to my eyes. I watched it again today. It still …

Media messages that blind us to sociopathsRead More

Category: Explaining the sociopath

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