Well, I'm delighted to report that my son completed all his exams last week — and is confident that he did well. Recognizing his ability to respond to the challenge, he did everything within his power to make the most of the situation, staying calm and able to think as clearly as possible in a highly pressured situation. So, regardless of what happens next (the results are published in a couple of weeks) the fact remains that he's done his very best, and it's over. Which is why, this week, I decided to expand on the subject of blame and responsibility. There's a huge difference between thinking in those two opposing terms. There's also, of course, a huge difference when people choose to u …
Reclaiming Our Power – One Decision At A Time
Thank you for your continuing comments after my posts. I feel deeply honoured to be here, and I am so glad that my stories seem to help in some way - it makes all the bad experiences worthwhile! As each new week arrives, and the time comes to writing an article, I look back and search for something that has hit home in some way shape or form. Something that has made a difference to me and that, therefore, I hope will be of value to my friends here on Lovefraud. This week there have been a couple of things — a photograph that a friend sent to me was one of them. It was one of those quotes that tends to do the rounds on social media sites. One with a photograph and a motivational or p …
Lifters And Drainers – Finding Sanity After Crazy!
As is my usual way here on this site, I'm writing this week about something that's hit home to me once again. This time, it's about the subject of Lifters and Drainers, Boosters and Bursters, Gremlins and Heroes”¦. Yes, I have plenty of terms for the subject I'm about to explain. But what, exactly, am I talking about you may ask? Well, I'm talking about how we are influenced in the ways in which we operate. Taking both extremes, it's the differences between whether we feel up, positive, poised and ready, or whether we feel tired, drained, despondent and depressed. Specifically in this case, I'm going to focus on two direct ways in which we are influenced — the people around us, and our ow …
Diamonds After All – Discovering Self-Worth After The Sociopath
This week I'd like to start off with another quote. As with many phrases I've come to value, it was sent to me by a good friend when I was going through one of my darker periods. Even today it still makes me smile: “A diamond is a chunk of coal that is made good under pressure” It's particularly relevant to me this week because I'm discovering all manner of riches around me at the moment. In most cases, treasures that have been hidden away from view and that are only now coming to the surface. I've been doing a little DIY at home you see. It's all part of my process to reclaim my space. Making my home my own home, arranging my space and my stuff the way I like to have everything arranged. …
Diamonds After All – Discovering Self-Worth After The SociopathRead More
Guilty Until Proven Innocent
This week finds me well and truly back on my soapbox. Because I am feeling suitably goaded to address the somewhat emotive subject of the lack of support and comprehension offered to victims of abuse. The fact that too many people in various circles (friends and family, law and order and other professionals) simply don't ”˜get' what it means to be held captive in a manipulative relationship. I know many of us here in the Lovefraud community have already experienced the indignity of having to convince people of the validity of what we know to be true. I'm of course familiar with the remarks from well-intentioned friends and relatives that go along the lines of “he/she always seemed such a n …
A Book Is Born
This week it's a change of subject and a shorter post, because this week I am absolutely delighted to announce that my book “I'm Still Standing” will be published by Mainstream/Random House on 5th July! These are incredibly exciting times, and I am bursting with pride and anticipation that my story is being told. It's a bit nerve-wracking as well, I must say, as I feel somewhat vulnerable putting my ”˜whole self' out there to the world. It's been a fascinating process getting to this stage, and I'm surprised by the number of times I've already been asked the question “How long did it take you to write?” Well, the simple response to that is over four decades. Yes, it's taken a lifetime for …
Life Is Like A Box Of Chocolates
Funny, don't you think, how every now and again life seems to work in perfect synchronicity? For the past couple of weeks I've written about my experiences of thoughts creating reality — and I've loved reading all your follow-up comments, thank you. It seems this has been/remains a weighty subject for many of us here! I had been wondering how to continue the exploration — and as if by magic, the solution appeared all by itself. Here's what happened”¦ Last Friday was probably the most important day in my son's life so far. It was the day he was due to interview for a place at his chosen university in Bordeaux, about two hours drive from where we live. His meeting was booked for 8am, so in t …
Being, Accepting and Letting Go
After much contemplation, I decided I'd like to continue along the theme of last week's post since the sense of ”˜thoughts becoming things' seems to be becoming even more important to me at the moment. And from the energetic conversation threads from last week it appears to be quite an emotive subject for people here as well! The picture I've chosen this week is the classic “Hag or Beautiful Young Woman” illustration that shows there can be two very different sides to the same situation, depending on our perception. I often use it to remind myself, when I'm having a “Hag” of a day, to change my perspective and seek out the “Beautiful Young Woman—¦. She's always there somewhere”¦ ;- …
Learning To Trust Again
Well — what a week it's been! Last Wednesday I received the all-clear from my biopsy, and what a massive relief it was”¦ So massive that I hadn't fully understood how much I had been stressing over the whole episode. Yes, I know, it's only natural to feel anxious over the potential of discovering a life-threatening illness, but I hadn't appreciated just how much I'd been holding in, boxing off, pushing away so that I could deal with life on a day-to-day basis. It took a good couple of days for the good news to sink in, and since then I've felt more ”˜alive' and full of beans than I have done for a long time. It's only now that I'm feeling lighter and brighter, that I realize just how tense …
Three Years After The Psychopath
This weekend marked an anniversary for me. It was three years to the day since I discovered the trail of emails that was to lead me to the truth about my ”˜soul mate' of ten years. Three years since my entire world shattered round me, leaving me lost and alone to deal with the ugly, frightening truth. I remember so clearly the evening I found the black and white proof that my marriage was nothing but a sham. Reading one email after another, I remember literally holding my throat and gasping for air. Pushing down my nearly overwhelming desire to be sick, and doing my best to control the shaking in my legs while my heart pumped in my mouth. I got through those first few days on pure ad …