Dr. Eve Wood is a practicing psychiatrist and an author of motivational books such as There’s Always Help; There’s Always Hope and 10 Steps to Take Charge of Your Emotional Life. Her motto is, “Where there’s a will, there’s a way.” Now she’s written a new book that she wished was available when her own life fell apart: The Gift of Betrayal—How to Heal Your Life When Your World Explodes, available in the Lovefraud Store.
Dr. Wood’s husband of 27 years betrayed her. For legal reasons, she doesn’t tell exactly what he did, except to say the magnitude of the betrayal was truly shocking and she could have died. Reading through the lines, it sounds like she was involved with a sociopath, and we all know what that’s like.
So what was she to do? Dr. Wood believes what she wrote in her other books, and decided that she wanted to heal, move forward and build a new life. She writes:
“You have a choice. You can see this betrayal as a curse or a blessing. You can make it about him, or you can make it about you. You can be the victim, or you can take charge. You can grow or shrink. You can heal your life or shrivel up and die. You can choose light, joy and love ”¦ or remain bitter and alone.”
The process was painful, and it took time. She didn’t start out trying to forgive her husband. Dr. Wood writes:
“Most books about betrayal focus on forgiveness, on forgiving the offender and yourself. But I think the attention of forgiving is misguided. When you’ve been burned, you need to treat your wound. You must figure out how you got scorched in the first place and learn to heal.”
The book is divided into 14 chapters, which Dr. Wood calls “lessons.” They are:
- What is betrayal, how does it feel, and where can it take you?
- You have a choice: Do you seize your power or become a victim?
- Could you have been married to (or involved with) a sociopath?
- How did you get here, and what are you meant to learn from this?
- What is the role of forgiveness in healing?
- Trust in your ability to create your heart’s desire
- Take action to create the life you really want
- Slow down: Examine and honor all your involvements
- Take risks, try new things ”¦ and pay attention to how you feel
- Let your female friends help you
- Learn what men have to offer and what they cannot do for you
- Invite joy, pleasure and passion into your life
- Stay present to the gift of the moment
- Celebrate you newfound freedom, fulfillment and fabulous good fortune
This book is written for women who have been betrayed by men. Dr. Wood specifically emphasizes that if the man was a sociopath, the only way to heal is to leave the relationship. She states that sociopaths destroy people. However, she doesn’t talk about how to recover from severe psychological issues that may result from these relationships, such as post-traumatic stress disorder.
This book is for the woman who has processed the shock of the betrayal by the sociopath and is ready, however shakily, to rebuild her life. The Gift of Betrayal provides a roadmap for doing it.
The Gift of Betrayal—How to Heal Your Life When Your World Explodes
Britneyhammer,
I think you came to the right place. The best thing about LF is that it is “open” 24 hours a day and usually you can find someone on line if you need to talk.
The personality disorder in my life isn’t a significant other.
I have had my share of toxic relationships though and I am about your age so I understand the feelings you have right now of feeling lonely & scared.
Just remember that the man you loved & miss isn’t the same man. You love and miss the “illusion” of who you were lead to believe he was, NOT who he really is.
Sounds like you have had all your “energy” drained by this toxic person. Best advice you will get from everyone here is no contact….
I have been alone for a long time and you can (if you allow yourself) get to the point where you do realize that being alone IS better than being in a toxic relationship. It took a long time to get here.
I was not married to my P allthough it seemed I was chained to him. 7 years is just a short time at LF.
You know what Britney I am not ashamed to say I miss him! I Don’t Miss 99.9% of him just that.01 that I had in the begining Before I knew he was deranged and before I knew anything about PSYCOPATHS/N/S/ASPDs Cluster Bs! Now I took psychaitry in High School in the 70s and I know we did not have these discussions we have here today on LF. I listen to Z88.3 radio, I’ll see if I can find a link for you . point ,one of the songs says; Why are you still looking for love as if I am not enough? You Know who this song is refering to! Peace
http://zradio.org/
BritneyHammer:
“I read somewhere that PITY is the most prevalent trait with sociopaths…I thought it would be manipulation.”
Britney: PITY IS MANIPULATION (Don’t ever forget that)
Anyway, Welcome to LoveFraud!
There are usually lots of us online at any given time. But, it is a little quiet here today, because of the holiday weekend, I am assuming.
It was expressed Here that a person cannot have pity on someone and suspect deciet at the same time! I don’t know that that is true. Because I can have pity on a person begging me for change and still realize it is most probably going for another bottle or crack!
I am not about to change the Good person I am ! But the BOUNDRIES are not going to be pushed asside like before. I know better now! I friggin Hope!
Victor:
“I know better now! I friggin Hope!” Me too !! That is the reason I am on here…to get my masters in psychopathy so it never ever HAPPENS AGAIN!!
ROSA:
” PITY IS MANIPULATION (Don’t ever forget that)”.
Please REMIND me of this FACT every day of my life! My paraplegic psychopath mother groomed me from five years old to respond to this manipulation. (Coupled with a good dash of guilt!)
BritneyHammer:
Welcome! I missed being tortured for the last six months too! But it wasn’t until the last week I realized it was his empty fakeness that I missed…i.e. me projecting on to him my little Cinderella dream. The white picket fence had termites in it from the get go! I knew it all along, but I went straight into denial. Because I did not want to admit that there are millions of wolves (psychopaths) out there in this big wide world.
It wasn’t until I got HERE, I realised that there is an answer, a way out. LF is a life line and if you don’t grab it, you will end up back in the sink.
I have had lots of wake up moments, the last week. Even though I knew this stuff on an academic level, I couldn’t get it in my heart. But guess what?
NOW I CAN!!! AND I DON’T MISS MY COLD BLOODED REPTILIAN CROCODILE ANYMORE…NOT EVEN HIS FAKENESS!!
p.s. THE SOONER YOU REALISE THAT PSYCHOPATHS CAN’T LOVE,( EVEN IN A ” LIMITED AND SELF SERVING WAY”), THE SOONER YOU WILL BE ABLE TO ACCEPT IT AND YOU WILL STOP TAKING IT PERSONALLY).. go to the archives and start reading..this is urgent! This will help you get through this time better than anything else. I have tried EVERYTHING and LF is the answer.
britneyhammer
So glad you can join us. I know that I too use this site as a “quick” reality check and a kind of “home therapy” program. Guess in many ways LoveFraud is set up for it. The information and support here can be enormous and does help each one heal in their own way. Really this site I personally promote more so then any other site. I for one love this site for it’s versatility open mindedness and hearts ready to share to all of those able to comprehend understand and relate…
🙂