I have wrestled with this question for a long time. While with him, I sometimes wondered, ”˜what on earth am I doing here'? Since gaining my freedom, I have looked back on those 4 years 9 months and wondered, ”˜what on earth was wrong with me that I stayed so long'? I know there are the physiological/psychological factors that compounded my convoluted thinking causing me to believe that I was incapable of leaving him. I know these factors attributed to my inertia and the resultant trauma bonding that held me pinioned in his unholy embrace. But none of these factors explain why an intelligent, well-educated, articulate woman did what I did — before the trauma bonding, the Stockholm Syndrome, …
Sheep can teach us about love and it’s pretty scary!
Last week I picked my daughter up from the Agriscience High School she attends and was greeted with a sure sign of spring. There are dozens of new baby lambs who have all just been born. They are very cute but they also look exactly the same to me. My daughter tells me that they look alike because although there are many ewes there is only one ram, so all the babies have the same dad. Even though the babies look alike and to me they smell alike, each one is unique and special to its mother. Sheep live in herds and unlike some other mammals they do not care for each other's babies. A mother sheep must bond to and learn to identify her baby among the vast herd of lambs who are …
Sheep can teach us about love and it’s pretty scary!Read More
“The conscience is a vital organ”
Isn't it strange how the mind works? I read with approval Dr Leedom's latest post. In it she manages to be at once hard-nosed, realistic, and still keep positve. There are very real differences in the brains of those with psychopathic traits, she writes, but the brain is plastic and therein lies just a sliver of hope. For some reason the opening lines of Martin Amis' novel House of Meetings came back to me. It is set in the Soviet Union: Dear Venus If what they say is true, and my country is dying, then I think I may be able to tell them why. You see, kid, the conscience is a vital organ, and not an extra like the tonsils or the adenoids. Amis has also written a stunning nonfiction …
BOOK REVIEW: Legal Abuse Syndrome
"Victims are created in two ways: by violence or by deceit. Either type of assault immediately renders the victim hostage to the perpetrator." So begins the book Legal Abuse Syndrome, by Karin Huffer, MS, MFT. Lovefraud strongly recommends that anyone who has been victimized by a sociopath read this book, whether you have faced your perpetrator in court or not. The book explains how people who have suffered injury at the hands of some type of predator often face further injury inflicted by lawyers and the courts, who can be, at best, disinterested, and at worst, corrupt. Legal Abuse Syndrome, Huffer says, is a form of post traumatic stress disorder caused by prolonged contact with the …
After the Sociopath is gone: The gift of unconditional love
A couple of months ago I had emergency surgery to remove my gallbladder. I'd been feeling discomfort for some time, but put it down to what I was eating, or simply the fact there was a lot of flu going around. And then, one Saturday morning I awoke to excruciating pain in my abdomen. I'd been having little mini-attacks off and on since Christmas, but they had only lasted a few minutes and once gone, could be ignored and even forgotten. But that last attack simply would not stop. My daughter called an ambulance and once in the hospital they told me I needed to have my gallbladder removed immediately. After the surgery, I still wasn't feeling up to par. I was constantly nauseous and tired. …
After the Sociopath is gone: The gift of unconditional loveRead More
I’m sorry, but that’s no apology
Gov. Eliot Spitzer, a beacon of probity, has been caught allegedly hiring a prostitute. He has appeared on TV to apologise - see it here. And what an inadequate job he did. I was reminded of a previous apology he made in the New York Times last July for his administration's involvement in ordering the State Police to record the whereabouts of State Senate majority leader Joseph L. Bruno - read it here. In neither case does he even do the first thing that any apology worth anything should do - he does not state what he did. If you'd missed news broadcasts you'd have no idea what he was apologising for. According to Perfect Apology the key steps in any good apology are: 1. a detailed …
Sociopaths are filled with empty promises that never turn into healing action.
Recently, I ended up in the hospital twice over a short period of time. (Which accounts for why I have not posted here in awhile.) The first stay was to have surgery to remove my gallbladder. The second was a week later when they had to perform an additional procedure to remove the stones that were left behind. The man in my life was there. He supported me. Held my hand when I was in pain, rubbed my back. He drove me to hospital. He spoke with the doctors. Involved himself in my health care when I was too sick to care to ask the questions I needed to ask. He ensured I was well cared for, ensured I had what I needed to recover. He came to visit me in hospital. Sometimes I'd awaken and …
Sociopaths are filled with empty promises that never turn into healing action.Read More
Q: Can writing improve your health?
There is a form of writing which has been shown to have remarkable effects on research subjects' well-being, social functioning, and cognitive abilities. The best-known of the scientists who study 'expressive writing' is James W. Pennebaker, chair of the Department of Psychology at the University of Texas. Pennebaker and several others around the world have found that a short series brief exercises of this particular form of writing about emotional upheavals can improve physical and mental health. An early study In his accessible book Opening Up: The Healing Power of Expressing Emotions (free chapter here) Pennebaker describes an early experiment. Fifty students were asked to …
Help for healing from the devastation of a sociopath
Many people have asked Lovefraud to suggest a treatment program to help them overcome the personal devastation of a relationship with a sociopath. A friend of Lovefraud, Sandra L. Brown, M.A., offers a program for women who are recovering from such debilitating encounters. Sandra Brown is the author of How to Spot a Dangerous Man, which was reviewed in a previous blog post. The book describes eight types of dangerous men—most of them are sociopaths, or partial sociopaths. Brown then explains how women override their internal warning signals and get involved with these men, even when their instincts are shouting, "Run away!" If you've been in a relationship with a sociopath, at some p …
Help for healing from the devastation of a sociopathRead More
On rumination
Not surprisingly given the painful experiences many readers have experienced living with psychopaths, letters to Lovefraud describe much troublesome rumination. This week and next I will be describing a two-pronged way of thinking about the problem of rumination - why it's harmful to deal with these matters this way and next week (sorry to delay it) a very way that psychologists have found for processing such things. Disclaimer You will appreciate that I am not in a position to give psychological advice in this forum. What follows is not a recommendation but rather a way to think about what's involved when one ruminates. If it makes sense to you please discuss it with a mental health …