Editor’s note: Here is another satirical piece by the Front Porch Talker. For background, see “My life with a sociopath.”
By The Front Porch Talker
“And, they endured.” Wm. F. Faulkner
I was committed.
I remember several poignant moments on the night I was committed, against my will, to an in-patient, lock-down mental facility: the Dalai Lama was in town, and was giving a speech on the television I watched in the Emergency Room, hours BEFORE I had been committed. His message: peace and forgiveness. I have not yet forgiven, but I do feel peaceful.
Also: My close friend and her sister had brought me to the Emergency Room of the hospital. They and all the medical professionals in the Emergency Room acted as though I had been invisible. Whenever I tried to explain: I am having a PTSD Acute Panic Attack (and need medication), not a paranoid, delusional manic episode—everybody ignored me as if I weren’t in the room. I was: I have never been more present, in a room, in my life.
And, to stop myself from hyperventilating and crying I had tried leaving the ER; but instead, I was wrestled to the ground by two or three security guards, and tied down to a gurney, and not allowed to even use the my friend’s cell phone to call a trusted person to help me out.
The problem was a matter of confusion rather than any conscious attempt to harm me personally. Or rather, a specious syllogism. They saw what they wanted to see and were used to seeing in mental health. That is, the mental illness of the day: Bipolar Disorder is often confused with PTSD and other disorders associated with real traumas.
So, I plead to the psychiatrist, nurse, doctor, and my friends for a rational response: I wasn’t paranoid. I then explained why I was having a panic attack, in the most simple of terms: that I was having a panic attack because a real trauma had happened to me, and incidentally, a real reason to panic! Anybody in that position might cry and hyperventilate.
How else should one respond when somebody you’ve supposedly known well for nearly ten years steals your identity, your bank account, your retirement account, your house, your car, all your possessions. You have been abused by your partner who is a drug addict. And, the police don’t take it seriously. In fact, nobody takes it seriously. Not the FTC, the FBI, the State Patrol, etc. In fact, this person still uses my identity to commit frauds and forgeries.
How should a person respond to such an event?
Seeing a hole of vulnerability, the domino effect takes place: my job as a tenured professor at an Arts college for nearly twenty years takes a political turn for the worst: it is this moment, while I am reacting to trauma and stress, that they force me to take disability. It is a college with a very bad reputation for how it treats teachers, especially those like myself, who demand a higher standard of competency from students, while the private college worries about its bottom line: private tuition.
How else should one respond to such events?
There is nothing worse than trying to convince somebody that you’re not paranoid or delusional than by saying you aren’t. Just the word ”˜paranoid’ harkens visions of paranoia. Even if you have a history of occasional panic attacks during such traumas; even if you are well-educated in psychology and have an advanced graduate degree. And that sometimes people mistake mania for panic attacks.
None of that matters. All they hear are two words: paranoid and manic. Or, version two: a danger to self or others: Committed!
Plus, your concerned friend and her sister have had plenty of experience with mental health commitments. For most of their childhoods, their family had had their father committed to mental hospitals for his delusional and paranoid episodes from a serious mental illness. They believe that you are manic and paranoid. They’ve discussed it at length, outside of the ER room (where you can’t hear) with all the “medical professionals.”
Finally, after another hour or so, the psychiatrist comes into the room, while you are listening to the Dali Lama speak. He, the psychiatrist says: “We are going to commit you to an in-patient, lock-down mental facility: Fairfax Hospital.”
Since your therapist and anybody who could ever vouch for your sanity is out of the state presently, you have no choice: you are tied down to a gurney and taken, by ambulance to Fairfax hospital. They take the shoe laces out of your shoes, and anything else you might use to “harm yourself or others.” (I wonder if bra straps could be used as a weapon against self?)
The staff checks on you every fifteen minutes while you are in your room. Personally, I took plenty of very long and very hot showers just to worry the staff.
I was committed for over two weeks in our particular wing. After that, I was heading to the state facility for seriously mentally ill people for an even longer and more restricted stay: at Western State Hospital.
The psychiatrist, who visited weekly, told me in no uncertain terms: “unless you finally admit that you have Bipolar Disorder, and are ”˜manic,’ we will not release you from this hospital.” But, I protested, “I have never been diagnosed with Bipolar Disorder. I have a lifelong diagnosis of Complex PTSD and occasional panic attacks. Just call my therapist who is in Florida!”
Okay, so now you’re probably thinking: this sounds like one of those Sunday Movies of the Week on the ”˜Lifetime Channel for Women: all true, all the time!’ True.
It’s so surreal really: like the ”˜Sunday Night Movie of the Week’ on the ”˜Lifetime Channel for Women.’ Of course it all turns out okay in the end. Or, better than ”˜okay.’ Maybe they start a new foundation to prevent this from happening again; or, a poignant reunion with loved ones is in order. No matter.
So, I try to see the best of any situation, Fairfax lock-down, in-patient mental hospital notwithstanding. I try to see it all as a joke, or a fodder for my writing (which I am making full use of now). Surely I thought they would see the mistake and release me.
Not that I didn’t have a great time during my “stay” of over two weeks. There is plenty of entertainment, and the usual “busy activities” and multiple “check-ins” with group therapy and all. I don’t think kindergarten has more structured activities, which go from the moment you wake to the moment you pass out at night from all the “medications.”
This was not, as you might suppose, for drug addicts or alcoholics; they had “free passes” for themselves and a “guest” to eat in the cafeteria, while we ate in our own “unit;” together of course. I didn’t earn my way to the cafeteria until the last few days of my “stay” at the spa for the mentally exhausted.
Anyway, it’s like a vacation, in a way. The place is a little bit like the Holiday Inn, maybe. If the Holiday Inn management locked you in to the unit and insisted that you eat all your meals with the others on your unit. However, there isn’t a pool, for obvious reasons.
And, it’s a “small world,” as they say. A woman whom I went to college with, in Illinois back in the 70’s, was now a psychiatric nurse in Washington in the other unit. Just by looking at me she could tell: I was definitely manic. I had a certain bright look in my eye, she thought, which I thought was abject FEAR and PANIC! She and her partner have a musical act that parodies Operas, which still offends me to the bone.
You meet many very interesting and intelligent folks in the lock-down facility that is your “unit.” I mean, where else can you go besides to your room with your roommate; to the community room for group therapy, or outside in a fenced and locked area about the size of a maximum-security yard. It does have a ping-pong table too, I might add.
And, I even had several suitors while I was there. How good can it get? A gentleman who had been “released” to the less-secure wing sent me some wildflowers. My roommates were gentle and sweet. My first roommate had the Norton Anthology of Poetry sent from home to our room and read poetry to me nightly. My second roommate explained to me how a cat could use a toilet. I had many phone calls from friends around the country. My family was unaware of my circumstances.
“Group Time,” as I’ve explained, met four or five times a day. It began with us all sitting around a table, with one of the Psychiatric workers as our leader. Most surely, they each had soothing voices, as smooth as Cool Whip on Green jello.
We would be instructed, calmly and smoothly, to look at the “emotions” page in front of us, which consisted of smiley faces with words beneath each face that identified certain emotions: confused; angry; confused; happy, etc. We then went around the room and explained our emotions in smiley faces. I believe I was a trouble-maker in that regard.
The next order of business was to go around the room and discuss “where we were at.” I told them: “I am at Fairfax Mental Hospital being held against my will.” Wrong answer. “We want feeling words!” “I FEEL FRUSTRATED BECAUSE I AM BEING HELD AGAINST MY WILL”¦.” I then sat there with a sheepish look on my face while the leader explained in clearly enunciated and simple language: “What I mean is HOW are you doing today?”
We were then instructed to “move on.” I tried. But, “move on” signified HOW one should move on with their lives SHOULD they one day be released back to the REAL world. “For example,” our instructor said, “How will you go back to your job at the gas station or maybe you are a nanny.”
A young man with Schizophrenia spent all of “group time” coloring in complex fuzzy cartoons with pens that his mother had brought him. A woman who had been living in a van spent her time hoarding the yellow cake served the night before for dessert. She generously offered herself and her boyfriend to me, should we ever get out of the hospital.
My favorite activity, besides “group,” was the time we painted each other’s toe nails. I read all the New Yorker’s I could get my hands on. And all of the NYT crossword puzzles considered contraband by some. It wasn’t a “calming” activity.
However, there is a story to this: one of the women in our unit (I’ll call her Cindy) was being held in the “secured” area of our “secure” wing. She was considered actively psychotic and dangerous. We “heard” from her every so often rattling the double-doors, like saber-rattling, every time we had nearly forgotten her.
A few days later, coinciding with the time I began working the NYT Crossword puzzles, Cindy had a “visitor;” her estranged husband, Henry. They’d dress Cindy in her street clothes and parade her out to the day room for her requisite daily visit with Henry. Henry left the newspaper on the table before he left. Thus, my crossword habit.
And who could forget the “Aerobics Class” one of our instructors led in the group room. A friend of mine knew her as they both took dance lessons on the “outside.” When he visited me, this instructor chatted with him a bit. I should not have “acted the part” of a crazy person, even though it humored me. I was written up for dancing to George Benson singing “This Masquerade.”
And who could forget the graduate student from the school of Social Work (Social Work was my undergraduate degree, ironically)? She (I’ll call her Amy) spoke to us a little too loudly, as though maybe we were deaf too. During “check-in” and “group” she stared down the table at us in secret terror of what we might do, the way Bette Davis’ sister (name?) looked at her in “Whatever Happened to Baby Jane?” Or the crazed way Billy Bob Thornton looked in “Sling Blade.” Or maybe the Borderline personality that Angelina Jolie played in that movie. (name?) We were, in effect, all Baby Janes , Billy Bob’s, and Angelina’s to her. (Come to think of it: wasn’t Angelina married briefly to Billy Bob?)
Amy then told us in her condescending and patronizing tone that we would cut out pictures and words from the magazines stacked in the middle of the table. We were to paste these, in collage form (of course she defined “collage” for us) on pieces of construction paper.
I protested. Cutting-up my precious unread New Yorker magazines was tantamount to making me crazy. I immediately grabbed those for my “project.” During “share” time, Amy nodded her head in approval. Mine was a depiction of Alice in Wonderland, of Alice going down the rabbit hole. Amy found this interesting and duly noted it in her notebook. Mental illness at its height!
Amy then asked me to “share” my reasons with the other twelve or so participants at the table. “Well,” I said, “there are theories to support the thesis that Alice, of Alice and Wonderland was groomed by the author, Lewis Carroll, a.k.a. Dobson. He was a pedophile in real life. Some have even proposed that he was Jack the Ripper and that “Jabberwoky” was proof of that. So, I think this picture depicts Lewis Carroll’s state-of-mind regarding Alice.”
“This is not a calm thought!” Amy said. “Let’s move on.” She ended “group” abruptly.
Having “family time” together in our little wing was the only touching moment of my stay, besides my nightly poetry readings by my roommate, I mean. Our favorite psych worker, Betty, gave us motherly looks and listened to us with real empathy. Then she’d head to the store and return with “fun” items for dinner: and, we had ice cream sundaes on movie night.
My fun was short-lived. Unfortunately for me, one movie night, as I was doing my daily NYT crossword puzzle that Cindy’s husband had left, everything came to a halt. We heard her back in the most “secure” area of our secured unit, rattling the doors and calling out obscenities at us. Her shouting was so loud that it blurred “movie night” into a horror show.
Intuitively, I knew what was next: Cindy broke through the doors when a nurse checked in on her. She bee-lined straight for me, and for my crossword puzzle. Considering I struggle with PTSD and fears of raging women, this was not easy for me. Cindy shouted obscenities I’ve never heard before, and they were aimed at me. I moved just in time to avoid having her hands around my throat. I offered her the Sunday NYT crossword puzzle as a symbol of peace. I couldn’t finish Sunday’s anyway.
It was soon after that night that I was given cafeteria privileges in the less secure unit. This meant the world to me. I could now sit with a “visitor” in the captain’s chairs with my tray of the evening’s entre without fears about Cindy taking revenge against me.
But by the grace of God, I was lucky: I had a few dear friends, a great therapist and a great attorney who made my release possible. On my own, I would not have fared so well. Now, I am thankful for small graces: a few dear friends who called me daily and visited me. Some brought their dogs to the window of the “day room.” Some ate with me when I had advanced to the “less secure” wing where you could pick your own food choices and sit in Captain’s chairs, instead of folding chairs.
And, thanks to a diligent attorney. On my fourteenth day of commitment, my “concerned” friend who, along with her sister, had had me committed in the first place, then testified against me in court. She thought I was a danger to myself and should stay even longer.
How should I respond to that event? To a friend I had trusted for twenty-five years?
Thank God for my attorney and for the judge who quickly dismissed the case. I walked across the courtroom after the hearing ended and addressed the judge: “Your Honor, I know I am wearing a white linen lined jacket, and that it is after Labor Day, but: if I had known that I would be committed against my will for two weeks, I would have dressed more appropriately.”
The judge replied: “I am sure you would have. I would have made the same faux pas.”
If not for them, I would have surely been sent to Western State Hospital in a “more secure” lockdown, where I would still be today.
On the last day of my stay at Fairfax Mental Hospital, the whole psych staff gathered in my room to wish me well, I suppose. Instead, they said: “We just wanted to tell you what a great pleasure it has been to have worked with you these past weeks.
“You’re one of the most brilliant ”˜clients’ we’ve ever had here at Fairfax!”
Of course, they tell me I’m “brilliant,” I am thinking to myself as I make my way through the front doors with my friend. They think I am “Bipolar brilliant” as it fits the definition in the profile of the DSM IV.
As my friend arrived to “escort” me from the facility (a condition of my release, according to the Fairfax psychiatrist), I asked him: “So; am I or am I not brilliant?”
Just then, the cake-hoarding woman who’d offered herself and her boyfriend to me earlier, was also being released at the same time.
“Yoo-hoo!” she called after me. “Yoo-hoo!” Her boyfriend was sitting in the van.
I heaved myself and my bag of stolen New Yorker magazines into my friend’s Jeep and locked the doors and windows to blur-out the sound of voices. Real voices; not imagined.
As William Faulkner wrote on his acceptance of a Nobel Prize: “And they endured.”
So, I too endure, while others I’ve known sadly have not.
No problem, Delta
The No-Contact thing has been difficult for me. i have these sudden urges to call him up and just blast him over the phone or write a nasty e-maill telling him everything i’ve kept bottled up for so long. i want to hurt him like he hurt me. Have you ever felt this way? If so, What did you all do?
Massie, think about how Mel Gibson sounded on the tapes when he called up his tormenter and she blasted him….that’s how you might sound if you called and blasted him and he recorded it. Now actually, I think MG is a narcissist (at best) and probably an abuser who just got caught by another abuser and “lost” because he let her push his buttons.
However, NO CONTACT is the BEST and safest way to handle these folks, so push the urge to yell back and it will eventually pass. Come here and post what you would like to say to him, or write it in a letter and NEVER MAIL IT. I used tons of paper that way! LOL hang in there, it does get easier as time goes on.
Hi Massie (and GENERAL COMMENT – at end of post “leaving LF for awhile”)
RE: trying to keep NC
The urge that you’re having is very normal. Even at the end of a healthy relationship a person would have ‘that urge to call’. However the thing is that this was not a healthy relationship. Your have been the target of abuse and the obsession you’re feeling is a totally understandable reaction to an abnormal situation.
Some LF’s bloggers (including me) believe that we were suffering ‘Post Traumatic Stress Disorder’ – (PTSD) at the end of our relationship with the N S or P. There is lots of information on the web about PTSD and how to deal with it and other LF bloggers are likely to have some ideas for you too.
I was personally like a demented possessed person I just could not get thoughts of my ex (mostly outraged anger & deep hurt/hatred) out of my head for around 2 years at least.
Anyway – it’s normal to confront someone whose angered us/devastated us emotionally. You and I know that talking things through is what would resolve a situation with a ‘normal’ person. However hunny you may as well kick a big ol’ rock with slippers on, as hard as you can – as try to have a proper human interaction with your exSpath. You’re just going to get a very sore foot! The Spath can’t ‘feel the way and empathic person can’ – his emotions are literally ‘haywired’ and ‘faulty’ like a robot that been badly assembled.
If you contact the Spath – he will just take your anger, hurt, distress, outrage, kindness etc – whatever emotional AT ALL that you have and FEED OF YOU like a nasty vampire – laughing at you for being ‘so weak’ and convincing himself that he’s ‘winning’ and start him scheming up again new and unpleasant ways to hurt and upset you and ‘get another feed from you’. YURKKKKK!
If you contact Spath he would think “ha! she’s still hooked, she can’t get over me, I’ve still got her thinking about and obsessing about me”. Ex Spath would start to scheme and fantasise about new ways to take, take, take and back stab you without having to give anything in return – because that’s how he interacts with everybody and everything (always looking for an angle).
That’s if you are his current target – otherwise only Spath’s can completely blank you from their conciousness if you’re too tough a target and they know you see past their ‘mask’.
I know this is exceptionally painful to accept. I could not accept this for a very long time about my relationship with my exN.
I wanted to matter, I wanted my human nature acknowledged, I wanted validation – all totally normal emotions! These relationships hurt so much when they end because to the Spath ‘you’ (your essence, your humanity) literally don’t exist and never did, they can’t ‘see’ humanity, they can’t recognise it or react to it.
When a normal relationship ends (even if badly) you at least have the comfort of knowing that each cared about the other ‘at the time’. When the relationship with the Spath ends – there can and never will be such comfort. This is very painful to process and accept and depending on where you’re at you may find my statements make you very sad, angry or you may deny that you didn’t matter, or try to think about ‘how you can get your power back’ possibly by revenge. You WILL get your power back in the right ways for you – when you stop giving it to the Spath, but it takes time to learn how to do this again YOUR way.
It’s possible to use all legal avenues (as you’ve done) to try and get ‘justice’ and protect other women and children (and you’ve done your best by reporting him to the police as a child abuser). Do this proportionately to the amount of time spent on you – you’ve spent so long having all your focus on your abuser that you need to ‘focus on shifting your centre of concern back to yourself and your wellbeing’
I decided to ‘be my own boyfriend and take care of me the way I’d always hoped a man would’. It may sound a bit odd to anyone else – but I bought myself flowers, wrote myself loving notes, sent sweet texts to myself!!
Things that help – NCP:
=Vent, Vent, Vent here on LF to people who are actually capable of understanding your pain, anger, hurt etc and who want to try to offer support and comfort.
=Reading a book called ‘The Betrayal Bond’ (links are on LF site section on books)- this may help you to identify and deal with ‘patterns’ of being in relationships with N’s P’s and S’s in your life (or other ‘users’ and if you’ve got any issues from childhood that have perhaps ‘primed you’ to accept/tolerate abusive relationships Though be careful not to start thinking that there’s something wrong with you that you got into this relationship. The exSpath would make any woman CRAZY – even a woman who’d had the happiest childhood in the world because of his nasty abusive behaviours and attitudes towards you.
=Do as much ‘distracting’ as you can manage and aim to ‘build this up’. In the beginning I aimed for ‘taking a bath every day’ ‘getting up before 11am’ and ‘getting out of the house at least once’. I built on this over 2 1/2 years and am now having ‘a good and fulfilled life’ with many new friends, experiences and ‘good moments’ alone or in company.
=It’s good that you’re changing your circles and going NC with others who know your exSpath – if any of those friendships are ‘meant to be’ – in time they’ll come back to you.
=Delete his name from your phone, destroy anywhere you’ve saved the number. If you’re a bit of a hippy like me – you could have a ‘burning ceremony’ or something.
=If you can bear it ‘block him’ from social networking sites (Facebook etc).
And forgive yourself if you slip up. I had a very nasty Facebook stalking habit until quite recently – I would go at least once a month and ‘lurk’ on his FB profile. It always may be angrier and more churned up to do this. If you slip up – forgive yourself but resolve to ‘get back on the NC wagon straight away’.
Anyway – I wanted to say to you and to everyone: that I’m off on hols and will be taking a break from LF too for awhile.
I feel LF has done some much for me but need to try a ‘different tack’ as I’m not feeling the emotions that I was when I first started posting.
I’ve been noticed a really big change recently – I just can’t ‘feel’ the hurt when I think about my ex N anymore. I remember the hurt, the anger – but I’m not feeling it anymore. Even a few ‘triggering’ things have happened this week (people talking about exN – but I felt ‘nothing’. I didn’t even want to discuss him with those people who were talking to me – I thought “oh darn it I really just don’t give a frac anymore.” Ex N could ring my doorbell right now & I honestly wouldn’t give a tinkers toss.
I guess I’m planning to ‘enjoy my freedom’ from exN for awhile. I would like to come back in a while to be there for other posters and keep learning and growing from the great folks here.
Dear Delta1,
Actually I SEE the “not feeling it” as a GOOD SIGN…I can now talk about and think about my X BF-P or my P son or my egg donor and I don’t feel that PAIN when I do…I think it is the healing path and that I am able to remember the events without the pain much like we who are mothers can remember labor details in birthing, but not the actual pain. I see this as a very positive thing. Progress.
Good luck on your journey and I do hope that you come back to LF because your above post is a WONDERFUL example of being supportive of others and I know that LF peeps needs all the rational and supportive posters that we can have! God bless.
Hi, Thank you, Delta!!! (if you come back and read this) I hope your time off was helpful in your journey.
I know that anger is a form of control, so when i think up these epic things to say to him, i always stop halfway and tell myself “I will not waste my time nor energy on ____ ______.(his name) Instead I will focus on my recovery.”
Then I think of nasty things to say to him, things that are completely untrue but are meant to hurt him. Then I realize I don’t want to be a vitriolic person. Ox, you’re right. Mel Gibson is exactly who I think of when I push the envelope and get close to going over the edge. I have to move forward from all this, and rage isn’t the way.
‘The Betrayal Bond’ seems right up my alley. I grew up in a home that ‘primed me’ to accept this kind of abuse. I’ve decided to never, ever, make these same mistakes again. I can’t afford to. I ordered this book and I’m hoping it will give me some insight as to how to avoid relationships like the one I was in.
I’ve blocked him but this morning I slipped and checked his twitter. I’m going to go cold turkey and block him again. I like your idea, Delta, I have to try and distract myself as much as possible from all this.
It’s the fact that I was betrayed and intentionally messed with by the one person who I thought would change everything. Plus the fact that everyone else thinks I’M the crazy one in the situation. I have to let go of their opinions, hence the NC option. At the end of the day, they don’t matter.
When I left my exS, I told him I was going to kill myself. It had gotten to the point where I thought the pain would never leave and offing myself was the only way of it stopping. He didn’t try to stop me. He just moved onto his next victim. I guess a part of me thought he would try to stop me and this would all be a huge misunderstanding. He literally could not care less if I lived or died.
Dear Massie,
It is called “murder by SUICIDE” and that is exactly right—your life, your health, your pain….none of it matters to them any more than the carrot they eat.
The pain fills us entirely….and we want them to care so much, and the feeling of not being cared about destroys our desire to even BE. They are NOT going to care, or if they do “care” it is a negative caring, full of rage and anger, not love or kindness.
It is difficult for us to understand how someone can be SO UNcaring. Can watch us suffer and not be moved to compassion. But, they can do that, they can watch our emotional blood ooze out of our hearts until we emotionally bleed to death, and they could care less than nothing.
But we must fight back from the brink of that abyss and pull ourselves out of the hole, and start to care more about what we feel and think and less about what others think of us.
I too was raised to CARE about what “the neighbors thought” and NOT to care about what is REAL…to pretend “none of that happened” and to “forget and forgive” (by that I mean, pretend that it didn’t happen and let it happen again! and again! and again!
NO MORE I am done with that, REALITY CHECK–MY reality.
I can validate myself and what is real, and take care of myself. I will keep myself safe from predators! I can learn to trust myself and my judgment! We all can! I hope you get a lot out of the book. There are some great BOOK REVIEWS on here and in the LF store. Search for the book reviews and read about the different books that are available that others have found helpful. I have a SHELF FULL of books now about Ps….and I’ve read “99.9%” of the LF articles (been here 3 years!) Still more to learn! About me, about them. But it does get easier as you build skills and confidence.
Remember when you were in Kindergarten and they showed you the Alphabet and you realized you had to memorize ALL THOSE LETTERS IN ORDER and that seemed an impossible task? Well before long you knew them all and started to feel safe in that, you had it accomplished….then…they sprung all those WORDS at you and you realized you would have to learn all those WORDS and SOUNDS—and numbers—-but the more you learned the easier the next step became until you were reading easily and counting and multiplying and adding and subtracting.
It is the same way with the healing process. We are overwhelmed at first but as we calm down and learn the rudiments about the Ps things start to fall into place and we start to progress at a faster and faster pace. Hang in there….it will get easier. ((((hugs))))
Hey Ox!
That was for Massie, but I’m thanking you!! That was wonderful advice. I’m a newbie! Sounds like we had similar upbringing. I have a distinct memory watching my mother at the kitchen counter upset. I asked her what was wrong (I was five) and she told me she was fine. At that moment I learned to deny what I knew in my gut to be true, for what I was told. I learned not to trust myself. To believe others over myself.
I look at all the work I have to do on myself and it is overwhelming, but I try make time to live in the moment. To try to feel the reality that I am experiencing at any precise moment. To consider my feelings and emotions and accept them. To work against dissociation that I was used to living as a result of a traumatic childhood experience. It got to the point where I would not only employ dissociation with other painful triggers, but also with life in general to AVOID pain altogether. So I work to truly FEEL joy, happiness, sadness, anger. Anger was a big one and still is, because nice girls don’t get mad. I had to get pissed to get away from h spath!! How dare you treat me this way, etc.!!! I’m truly feeling for the first time in many, many years. It’s like being born again!
Dear Healingfast,
I love you name but the healing for me is SLOW! LOL Yep, deny what you see, deny what you feel, and instead feel “guilty” or some other feeling someone told you you SHOULD feel.
By the time I was 5-6 I was terrified of this angry god who was watching me and knew every sinful and awful thing I thought. By that age I was trying to figure out how NOT to go to hell, and knew that I deserved to go to hell because I wasn’t perfect.
I have been “born again” and now I do see a LOVING HEAVENLY FATHER and a God that loves me….thanks to my wonderful step father. He wasn’t perfect, and he was under the spell of my egg donor almost as much as I was, but he did set an example for me of LOVE. I really didn’t appreciate just how much until the last year and a half before he died at 80+—he was an inspiration to everyone who knew him. I was pleased to be there for him and we had some of the most special times during that last 18 months that he LIVED, and he was not “dying” but LIVING and we laughed so much! He left me a legacy of love I will always hold on to and be grateful for, and the Christian example he set kept me from being turned completely away from God.
It never dawned on me I COULD validate myself or my reality or that my reality could be validated without my egg donor’s approval. I also never even considered “divorcing” my egg donor, how could I she was FAMILY and family was ALL important.
I think actually I “idolized” my family, I idolized the CONCEPT of family, but I have come to realize that “family” means LOVE and where there is no love there IS NO FAMILY. Blood connection does not convey love. My family are those who love me, are truthful and kind to me, who are there for me, and whom I am there for with honesty and compassion. We are inter-dependent and connected, but each responsible for themselves.
It is a loving freedom to be who we are. Without condemnation. With acceptance and compassion. With joy and laughter, and shared tears and concern. What could be better? Nothing I can think of.
I’m glad you are here to healingfast, this is probably the BEST place on the internet for support and compassion and knowledge. I will forever be grateful to Donna for her providing this forum for the healing of so many hearts and minds.
Hang in there and I suggest you read as many of the articles as you can, they are all to the left of the screen under the different catagories…each one may not resonate with you but each will become helpful at some stage in your healing. It starts out about THEM and ends up about US. It gets easier as you go too. ((((hugs)))))
ps. Don’t be so overwhelmed, I felt the same way, I had a LOT of things to fix on myself, but you know what, I think each of us here are pretty amazing people, and with the support and education and caring and compassion here you can’t help but succeed if you stay on the path and walk toward the light. If you fall off, crawl back…there will be someone reach out a hand to you.
Wow! Ox, you made me tear up!! Now stop that (smile)! I’m trying to be a tough girl! lol! Thanks so much! I will definitely keep looking through the articles. Im learning something new each and every day. I was thinking this morning that this is truly a battle in my life between God and Satan. And with God on my side, I intend to win!!!!! I give all glory and thanks to God, for were it not for Him snatching me out of the clutches of the enemy, I would not be here today.
I am only healing fast because I had benefit of this website when I first started to suspect something wasn’t quite right with that dude. Actually it was a friend who suggested that he might be a sociopath. And then boom! I found LF!!!! That has been my saving grace. So I had the benefit of this site to guide me through and explain many of the behaviors that I witnessed. Its hard though, but you’re right. I must not become too overwhelmed that I lose focus on my progress or quit altogether. I’m feeling pretty strong.
Thanks again! (((((((mega hug)))))))))
Ox,
Thank you for sharing that with me, I can definitely relate. I grew up in a religious environment surrounded by people who used religion as a justification for hate and punishment.
I grew up with religious abuse and the constant fear that I am going to hell – that there is something inherently WRONG with me. I could remember feeling guilty and ashamed of myself every single day. I wish I could have worked out these issues instead of pushing them to the side or denying them completely.
It’s amazing how history repeats itself and these same relationships come about.
I ran away from my past (to a city where lots of girls run away to) and all I wanted was to start over. Ironically, by getting involved with my ex-s i went back to exactly what i was running from. You have helped me see this. I am so glad you have a relationship with God, it is inspiring to see that it really is possible in spite of what we’ve been through. (hugs) – Massie