Forgiving oneself for making bad choices is never easy, and I know there are authors and posters on LF who are true experts in the area of self-forgiveness. But let me come at this from an angle slightly different than my usual Lovefraud fare.
It’s often just plain hard to bust a flat-out liar and deceiver. And it’s often suprisingly easy to effectively flat-out lie and deceive. Let me say this again: it’s pretty easy to live a life of deception, making it no big accomplishment to deceive the brightest, most astute, most sensitive people.
Lying and deceiving, and doing them well, even over long, extended periods of time, duping anyone and everyone in the process—again, my point is that it’s not nearly as hard to do as we might tend to think, and so it’s really nothing for the exploiter, however slick or not he may be, to feel especially proud to be so good at. Because fraud, and deception, just aren’t that hard to perpetrate.
And the converse is more important—it’s often really easy to be victimized by liars and deceivers, again highlighting how relatively undifficult it is to lie and deceive effectively, and NOT how dumb one is to fall for the lies and deception.
The truth is that few, if any, of us were raised to enter relationships vigilant for exploiters and imposters; not one of us, I suspect, ever took a formal course in how to identify exploiters and other sundry disguised frauds in the context of “intimate” relationships.
This just isn’t something any of us goes to school for; it’s not something any of us expects to experience; and so, reasonably, we think we have much better things to do with our limited time than to strive to become experts at imposter-busting.
Seriously, how many of us really want to spend our precious little time in this short life in the paranoid, depressing undertaking to become, if it’s even theoretically possible, skilled at unmasking exploiters?
Sure, there are professions one can enter if this is one’s bag—to bust imposters. But marriage and intimate relationships are not “professions.” We assume, with statistical support behind us, that it’s unlikely that the individual we’ll become (or have become) involved with is likely to be a pathological liar and deceiver.
Of course we know anything’s possible, but it’s still, statistically, a low enough risk not to compel our constant vigilance, anymore than the risk of contracting relatively rare forms of malignant cancers should necessarily compel our vigilance and dread.
Now some pathological liars may be excellent at their exploitation skills, but more often than not they are just good enough exploiters to perpetrate fraud successfully for the reasons I’ve suggested.
Does this abdicate us of our duty to heed signs that may, sometimes, be discernable? Of course not. As I’ve written in prior Lovefraud articles, we want to give ourselves the best chance possible, against odds already stacked against us, to bust deceivers and imposters. And as I’ve written elsewhere, sometimes those signs are present, because many exploiters are really not so good at disguising signs of their venality, and some of them are, in fact, really pretty bad; and sometimes, for many possible reasons, we do a poor, ineffectual job at recognizing and heeding those signs.
But it’s also true (and it’s the emphasis of this article) that often these signs are not present, or not obviously present enough to overcome the basic (and I would argue, healthy) state of trust with which we enter intimate relationships. Because again I note: for understandable reasons, we simply don’t enter these relationships naturally suspicious of, or vigilant for, corruption in our partners.
We simply aren’t on the lookout to be exploited, and for this reason, as I’ve suggested repeatedly, this gives the exploiter an enormous edge for, by definition, he is preying on the least suspicious of his potential victims—those who love him.
Consequently this makes him ultimately cowardly, incredibly cowardly, not his victims foolish or gullible. Let me say this again—this makes the exploiter incredibly cowardly because, among other things, he is preying not on gullible fools (as he may perceive, contemptuously, his victims to be), but rather on those who have entered into a relationship with him on a natural, healthy pretext of trust (thereby making them the least challenging, the easiest, victims to defraud).
This reminds me of the bonding exercise in which one partner, demonstrating trust in the other, agrees to fall backwards in the faith that the receiving partner will catch and protect her. This isn’t gullibility at work but rather natural trust and faith she is risking that her partner will catch her, and not let her fall and injure herself. The exploiter in this analogy as if goads his partner into falling backwards and then, instead of catching her, as she should reasonably expect he will, he lets her drop and so injures her badly. And she, the victim of his deception, is left to feel shocked, betrayed and wounded.
Staying with this analogy, she, the victim, may not discover how treacherously her partner has let her fall this until much later, as the horror of his history of lies and deception begin, shockingly, to emerge.
And so I suggest to all who have been betrayed and exploited by perpetrators of fraud, especially (but not exclusively) in the context of an intimate commitment, I say to you, cut yourselves some slack, some serious slack. You are not naïve. You are not gullible.
We live in a world which makes it relatively easy for exploitive personalities to injure others. If we were all paranoid, living in a paranoid mindset, this might limit our risk of exploitation; but most of us, thankfully, are not paranoid. We are not living in a mindset of vigilance to be screwed-over by others, especially those we rightfully deem least likely to hurt us.
This confers the advantage to (and all shame on) the exploiter—and should leave his victims comfortable in their ultimate dignity and innocence.
(This article is copyrighted © 2010 by Steve Becker, LCSW. My use of male gender pronouns is for convenience’s sake and not to suggest that females aren’t capable of the attitudes and behaviors discussed.)
Dear Steve,
This is a very good article. When I first met with my therapist (I stopped seeing him because I really sense that he doesn’t quite grasp how life-altering it is to have spath in your sphere of existence), after he heard about some of the h-spath’s shenanigan’s (where I was the victim), he said to me, “you’re too trusting.” While we’ve been separated, I learned through his side of the family that some of them were on to him, having figured out that he is a liar, also, telling me about some shady things that he pulled (before ever meeting me). Personally, I currently want nothing to do with his side of the family (due to being angry with them) because by being quiet and not warning me, I was victimized, becoming an absolute nervous wreck over his actions. I had to figure out (by the grace of God) that I was dealing with a spath, never having been raised to be on the look-out for such people.
thanks bluejay…i’m glad you’re free of this now…and you are right to feel betrayed by his family who knew things you had a right to know about.
thanks for your feedback!
Steve
Dear Steve,
All of your articles resonate with me, being helpful, eye-opening. I appreciate all the thought that you put into this topic (sociopathy), producing articles that are insightful, giving us a healthy approach as to how to handle this mental illness.
WOW – and WOW again.
Steve,
I spent the night extremely distressed over yet another betrayal by him and here you are – explaining once again – just what I need to hear. I cried too many tears last night and let his shennanigans cut too deep .
My son has been getting and giving some rough times in school these past weeks. Disney dad insists we communicate and show a united front between us for my son’s sake – both in dealing with the school and disciplining my boy.
SOOOOO – dummy , dummy me lets her guard down and we have a few conversations , meet at school together – and I do so only for sons sake. Dad writes one of his grand e-mails to the school – sends it to me to comment – yes, it looks like we are on the same page for the most part.
HOWEVER – behind the scenes – nothing has changed. Last night son is talking on the speaker phone while he is doing his homework and I was able to hear some of the conversation.
My ears perked up when DD asked if he were on the speaker phone to which my son said “no “.
Dad proceeds to say ” Well, son, you know how your mother gets sometimes when she is really angry. She can be loud and call me an a$$hole and it just isn’t right. I don’t derserve any of that. And you know – I tell you I just sit back and listen to her go off, and I tell her this will all backfire on her and someday you will not even want to soeak to her for how she treated your father. Well. that is what I want you to do – when remarks are made to you, just sit back and say nothing . Don’t react . We are buddies, son, and I would hate it if all this turmoil with school changes our relationship. ”
That is a brief synopsis. Now – while his basic idea of “let it all roll off your back and don’t react ‘ is somewhat sound – HOW DARE HE USE MY REACTION TO HIS PROVOKING ME AND HIS ABUSE TO A SITUATION IN SCHOOL. HOW DARE HE USE MY BEHAVIOR AS AN EXAMPLE OF HOW NOT TO ACT WHEN WE ARE SUPPOSEDLY SHOWING A UNITED FRONT !!!
I pointed out to my son his dad was comparing apples to oranges and manipulating our interactions to AGAIN make him the good guy and me the crazy idiot mother .
I will not put myself in this situation again. He can e-mail me – no more conversations.
I have feared what he would portray to my son behind my back and now I know. There is no LOW he will not sink to in order to remain the “GOOD GUY “.
So – fine – I’ll be the bad guy – it’s my job to try and raise my boy to be a good young man with morals and ethics and kindness and a loving heart – and if that makes him hate me – OH WELL !!!!
At least he will know my love doesn’t change no matter what he does – love stays – I may be disappointed in my son at times – but it doesn’t change my heart.
Thanks, My Angel – for yet another day I can let go of blaming myself – he is who he is.
newlife08,
I sympathise with you. My h-spath plays the gentleman part with our kids, not resorting to calling me names, but I am unable to hold my tongue at times (sorry to say), being emotional over the crap (becoming less so) that my h-spath has pulled. For my kids sake, I am willing to try and stop going ballistic (having already started doing so) because my complaints fall on deaf ears (the h-spath) – he cannot grasp why I am so angry at him. He insists that I talk to him in a respectful way, but I’m not able to do so (I’ve been burned). I have to tell myself during the day to not think about him, get him out of my thoughts.
I have never known anyone who has caused me so much heartache and grief. I am still in the anger phase of recovery from a spath, accepting that he has the disorder, but p.o’d about it.
Steve,
As always: BINGO.
I add to that it is about the recognition of the simple truth, I didn’t lie. He did. And he, therefore must be accountable.
I got fooled. Bummer. Let go. Cut losses. Move on. Learn from it.
The hardest part was just letting go and not looking for any good to salvage. There wasn’t any. And salvaging anything would be no better than picking up a piece of junk at a garage sale with the intention to make a project out of it, but never getting around to it. Eventually, it would have to be tossed out anyway.
WE can only go in one direction:forward. There is nothing to avenge. I was in that relationship of my own free will because it pleased me until I learned how false the whole thing was.
Then, there was nothing to do but let go.
Now, M and I are well and far away in another place where we are very much at home. He is doing GREAT things and I have no feelings or concerns about the SPATH.
This, about 9 months from discovery/shock and let down. A year since the inception of a whirlwind romance that ended the way a tornado does. The damage done, you talk about it for a while until the shock subsides, and then, move on with life.
Thanks Steve for another good’un.
Dear Steve, a very timely article….very timely indeed.
The only thing I would add is that it isn’t a ONE TIME FORGIVENESS but a CONTINUAL act of forgiveness of ourselves. I used to think it was a ONE TIME event—like a Catholic going to confession and being absolved once and forever of all the past sins. No more guilt over being deceived. For me any way, it didn’t work like that, there wasn’t a one time forgiveness of myself, but one I had to continually RENEW over a period of time.
I’ve more or less personally come to where I don’t have to work so hard on that on a day to day basis any more, but there are times I must remind myself that I can’t expect myself to be “perfect” and never be duped again—or that I can’t expect in retrospect to have been perfect in the past either.
I think part of my failure to forgive myself was the unattainable conception that if I wasn’t perfect, I wasn’t any good at all, therefore how could I forgive myself? So accepting my imperfect self has been part of my forgiveness of my self for being duped, or for reacting inappropriately to the situations presented with the psychopath.
Thanks for a wonderful article and another affirmation that we don’t have to take the rap for what they have done!
Steve I am in complete agreement.
We should never feel ashamed for having good hearts.
Just yesterday I was wondering what my life would have been like For the past 27 years if I had been aware that there are so many evil people with malice and envy walking around. I honestly can’t imagine what it would have been like But I know I would have been a different person and not happy. I think maybe I would have been angry and vindictive, Perhaps feeling entitled to do the same: An eye for an eye and A tooth for a tooth. I wonder how that would have affected my soul.
Instead I got to keep my innocence until age 43 And although I do have wisdom now, my soul is untarnished.
Funny thing I can tell that is 1 of the things that makes my exP and his sociopathic friends most envious of me. They all seem to want to encourage me to take blame for my part, “it takes 2 to tangle” they say. Then they tell me to stop being angry and get on with my life. When I tell them that I’m not angry but rather grateful for the opportunity to have learned so much and to know that I was able tosurvive and even win against an enemy that I didn’t even know I had, they look shocked. Then they get angry and dismissive. They don’t want tohear me speak if I’m not expressing hurt. That’s how I know they are sociopaths.
I always make sure I express that many gains in my life were BECAUSE of my encounter with the socio, not inspite of it. LOL. If its a spath, it burns them alive, if its a normal, they nod in agreement and understanding.
Bluejay…….
He loves to lecture me on how I should take his divorce settlement because he would never hurt me ……….Hmmmm…too late for that .
As his frustration grew, he remarked that if I didn’t get more sensible soon he was going to have a heart attack from all the stress due to the exhorbitant amount of debt HE created.
My answer was ” So – your point ? ”
OMG – he was SOOOOOO insulted that I was so cavalier about him dropping dead. How could I even think of such a thing – he is my children’s father !!!
I know, I know – not nice of me . But I couldn’t resist – and I did use a sweet tone of voice.
Amazing how they look out for themselves.
He has lied, cheated with multiple women, spent money I didn’t know he made, put us in ridiculous debt , won’t help much with the kids’ expenses, moved himself into the new house – and I should wish him a long , happy life – go figure !!!
Steve,
I have found your latest article very interesting because I have been thinking along the same lines. Especially in relation to vigilance as victims. As I have delved into the subject of sociopaths and how to recognize one, I realized that I was becoming hyper vigilant.
I am thinking specifically of some posters who come on this site seeking a fight and are accusatory. They are saying that some of the regulars are “man haters”. Since we know that many of us are women, I have had to ask myself if there is any truth to that statement, even a teeny bit? Why are we perceived as such? Can we accurately blame it on a sociopath mindset?
You say:
“Seriously, how many of us really want to spend our precious little time in this short life in the paranoid, depressing undertaking to become, if it’s even theoretically possible, skilled at unmasking exploiters?
Sure, there are professions one can enter if this is one’s bag—to bust imposters. But marriage and intimate relationships are not “professions.” We assume, with statistical support behind us, that it’s unlikely that the individual we’ll become (or have become) involved with is likely to be a pathological liar and deceiver.:
I don’t believe for a minute that we come on LF as “man haters” but I wonder if hyper vigilence leads to perhaps some readers (regardless of how legit or illigit they are) getting the impression that we are.
I came across this clip on an abuser (a male) who supposedly reformed. I found it very interesting that maybe it is possible that not all past, current, or potential partners are completely without hope? I am intrigued by that thought.
Where I make the connection with your statements above is, maybe my view of the “other” keeps me from finding self forgiveness. I don’t claim to be a “cut off his balls and shove them down his throat” kind of person and I tend to believe that karma runs both ways. I get what I give in other words meaning forgiveness. If I can find some forgiveness for the perp (not forgetting what they did to us but letting go of the bitterness that defiles our Light as humans) then maybe I can find the clear path to forgiving myself?
Just a thought.
Here is the clip I make reference to.
http://www.cnn.com/video/#/video/bestoftv/2010/10/19/jvm.reformed.abuser.hln?iref=allsearch
I would very much welcome your thoughts on this.
Thanks Steve, for a refreshing article!