Forgiving oneself for making bad choices is never easy, and I know there are authors and posters on LF who are true experts in the area of self-forgiveness. But let me come at this from an angle slightly different than my usual Lovefraud fare.
It’s often just plain hard to bust a flat-out liar and deceiver. And it’s often suprisingly easy to effectively flat-out lie and deceive. Let me say this again: it’s pretty easy to live a life of deception, making it no big accomplishment to deceive the brightest, most astute, most sensitive people.
Lying and deceiving, and doing them well, even over long, extended periods of time, duping anyone and everyone in the process—again, my point is that it’s not nearly as hard to do as we might tend to think, and so it’s really nothing for the exploiter, however slick or not he may be, to feel especially proud to be so good at. Because fraud, and deception, just aren’t that hard to perpetrate.
And the converse is more important—it’s often really easy to be victimized by liars and deceivers, again highlighting how relatively undifficult it is to lie and deceive effectively, and NOT how dumb one is to fall for the lies and deception.
The truth is that few, if any, of us were raised to enter relationships vigilant for exploiters and imposters; not one of us, I suspect, ever took a formal course in how to identify exploiters and other sundry disguised frauds in the context of “intimate” relationships.
This just isn’t something any of us goes to school for; it’s not something any of us expects to experience; and so, reasonably, we think we have much better things to do with our limited time than to strive to become experts at imposter-busting.
Seriously, how many of us really want to spend our precious little time in this short life in the paranoid, depressing undertaking to become, if it’s even theoretically possible, skilled at unmasking exploiters?
Sure, there are professions one can enter if this is one’s bag—to bust imposters. But marriage and intimate relationships are not “professions.” We assume, with statistical support behind us, that it’s unlikely that the individual we’ll become (or have become) involved with is likely to be a pathological liar and deceiver.
Of course we know anything’s possible, but it’s still, statistically, a low enough risk not to compel our constant vigilance, anymore than the risk of contracting relatively rare forms of malignant cancers should necessarily compel our vigilance and dread.
Now some pathological liars may be excellent at their exploitation skills, but more often than not they are just good enough exploiters to perpetrate fraud successfully for the reasons I’ve suggested.
Does this abdicate us of our duty to heed signs that may, sometimes, be discernable? Of course not. As I’ve written in prior Lovefraud articles, we want to give ourselves the best chance possible, against odds already stacked against us, to bust deceivers and imposters. And as I’ve written elsewhere, sometimes those signs are present, because many exploiters are really not so good at disguising signs of their venality, and some of them are, in fact, really pretty bad; and sometimes, for many possible reasons, we do a poor, ineffectual job at recognizing and heeding those signs.
But it’s also true (and it’s the emphasis of this article) that often these signs are not present, or not obviously present enough to overcome the basic (and I would argue, healthy) state of trust with which we enter intimate relationships. Because again I note: for understandable reasons, we simply don’t enter these relationships naturally suspicious of, or vigilant for, corruption in our partners.
We simply aren’t on the lookout to be exploited, and for this reason, as I’ve suggested repeatedly, this gives the exploiter an enormous edge for, by definition, he is preying on the least suspicious of his potential victims—those who love him.
Consequently this makes him ultimately cowardly, incredibly cowardly, not his victims foolish or gullible. Let me say this again—this makes the exploiter incredibly cowardly because, among other things, he is preying not on gullible fools (as he may perceive, contemptuously, his victims to be), but rather on those who have entered into a relationship with him on a natural, healthy pretext of trust (thereby making them the least challenging, the easiest, victims to defraud).
This reminds me of the bonding exercise in which one partner, demonstrating trust in the other, agrees to fall backwards in the faith that the receiving partner will catch and protect her. This isn’t gullibility at work but rather natural trust and faith she is risking that her partner will catch her, and not let her fall and injure herself. The exploiter in this analogy as if goads his partner into falling backwards and then, instead of catching her, as she should reasonably expect he will, he lets her drop and so injures her badly. And she, the victim of his deception, is left to feel shocked, betrayed and wounded.
Staying with this analogy, she, the victim, may not discover how treacherously her partner has let her fall this until much later, as the horror of his history of lies and deception begin, shockingly, to emerge.
And so I suggest to all who have been betrayed and exploited by perpetrators of fraud, especially (but not exclusively) in the context of an intimate commitment, I say to you, cut yourselves some slack, some serious slack. You are not naïve. You are not gullible.
We live in a world which makes it relatively easy for exploitive personalities to injure others. If we were all paranoid, living in a paranoid mindset, this might limit our risk of exploitation; but most of us, thankfully, are not paranoid. We are not living in a mindset of vigilance to be screwed-over by others, especially those we rightfully deem least likely to hurt us.
This confers the advantage to (and all shame on) the exploiter—and should leave his victims comfortable in their ultimate dignity and innocence.
(This article is copyrighted © 2010 by Steve Becker, LCSW. My use of male gender pronouns is for convenience’s sake and not to suggest that females aren’t capable of the attitudes and behaviors discussed.)
hello adamsrib, Oxy, Newlife, bluejay and skylar…your comments are all so sensitive and insightful. thanks for sharing them. i agree with everything you’ve all suggested, and i’m not being obsequious.
Newlife, I’m glad you’re taking the approach and perspective that you’re taking. It’s absolutely necessary and reflects a great understanding of what’s in your control and what isn’t. You will model for your son what you model, dad will model what he models, and your son will have every opportunity to benefit from the wonderful values you offer him on a regular, daily basis. And yet none of us can ever be sure that (or how) our kids will benefit, or even if, in the worst case scenario, they won’t as much as we’d hope. but we give what we give and hold to some faith that the good things we give will register over time and, over time, impact their development.
so keep that perspective Newlife. you owe it to yourself, in every way, not to let the stresses and frustrations eat you up. You deserve to cultivate a healthy detachment from factors that, unfortunately, are out of your control. you know that it makes no sense to protest this too much. you can only be who you are, representing what your represent, and you can feel very good, extremely good, with what you offer your kids!
P.S. just to clarify:
I AM NOT saying that what the spaths have done to us and our kids, families, friends, etc is ok. These perps have done horrific things and deserve to be looked at with a pretty strong lens. Also, I am NOT saying that we are to blame for their behavior nor that we brought on our own abuse.
I AM saying that I need to watch my own attitudes or else I run the risk of “becoming what/who I hate”. The person who coined that was a bible teacher from my youth and I have always resonated very strongly with that idea.
Hope that clears up any misunderstanding that could be triggered. I myself suffer from PTSD so I understand triggers.
AR
Steve, thank you very much. You’re spot on. I’d rather be trusting and honest as a rule, there is something to be said for that. I appreciate the support.
D
Dear AR,
I agree with you that I don’t want to become what I hate! There are times that I “spout off” that I WOULD like to cut off their X and cram them down their throats!
Anger is a natural response to injury or insult! Jesus said “be ye angry and sin not” so the anger itself is not I don’t think a “sin” or even a bad thing, but acting like a jerk JUST BECAUSE YOU ARE ANGRY isn’t okay either.
Jesus also said “let not the sun go down upon your wrath”—I always thought “wrath” was “JUST ANGER,’ but the dictionary defines it as MUCH MORE than “just” anger.
It is a seething, nurtured anger that has rotted form inside. THAT kind of feeling, that WRATH, is what we must not harbor and nurture. That kind of feeling eats at US. Whether we are feeling it toward another or towards ourselves.
Someone (can’t remember who) said that that thirst for revenge and bitterness that is “wrath” is like drinking poison and believing someone else will die! It kills US, not the ones we hate.
Holding grudges and seething wrath doesn’t do us one bit of good. In fact, today I had to go and talk to a neighbor who sued me for $50K for “his mental suffering” because my husband’s plane crashed in his pasture, burning my son and 2 others seriously and burning my husband fatally. I haven’t spoken to the man in nearly 6 years. And frankly there were nights I would lie awake trying to figure out how to burn that man’s house and make sure he did not get out alive. I SEETHED and I HATED him for what he had done to me, for kicking me when I was down. But today, I had to go see him to try to find out who the horses in my yard belonged to (he has some horses that color)
He wouldn’t give me a straight answer, but I held my ground, then came home when he wouldn’t give me an answer. He followed me to my house then, and still I walked away when He would not say Yes or no those are/are not my horses. Turned out he knew whose horses they were but wouldn’t tell me for some stupid reason…not sure why. But the thing is, seeing him didn’t make me hate him any more—I’m done with him reached essentially indifference where he is concerned (FINALLY@.......!) but believe me it was NOT an easy thing to do. I hated that man with every ounce of my body!
So actually, seeing him today wasn’t a trigger—if any thing it was more of a ho hum or a laugh at how stupid he is! He’s not worth hating! I forgive him completely. Trust him? NEVER! But I don’t have to trust him in order to forgive him, and get the bitterness out of my heart!
I hear ya Ox. For years I hated my ex h for physically abusing my oldest son (his stepson). He was beyond spanking in his approach. A real psycho. I finally had that “brick to the head” moment when I remembered what that pastor used to say (I remembered his name is Bill Bright) and I realized, if I continue to allow myself to be consumed by what my ex did then I would become just like him. Putrid and foul.
Instead I aspired to evolve and become as peace loving as I can be. Do I let anyone use me as a door mat? No. But I refuse to “hate” anyone. I am not perfect (I can’t stand John Mayer) 🙂 but I try to not let hate rule my life in any capacity whether it is politics, religion, society etc. or just in my ethos in life in general.
For me, hate is not an option.
DEar AR,
I’m glad I am not the only one here who requires a “BRICK TO THE HEAD” from time to time to get a point across! LOL
newlife08:
I haven’t posted in awhile — been busy putting away the bad guys. Guess I must be good at it — had my annual review yesterday and it was great.
Anyhow, when I read about your experience with your S-ex I remembered all the times I tried to “play nice”. My S-ex shoved my teeth so far down my throat so many times that I’m surprised I don’t have to shove a toothbrush up my ass to brush them. But, I’d go back for another bashing, falling for the exact pity play crap you did.
Then comes that magic day when you see it all so clearly, when every last vestige of emotion leaves us, and we realize it is time to cut ourselves some slack and turn to them and look them in the eye and say “YOU — YES, YOU, YOU AVARICIOUS PIECE OF CRAP, ARE SOLELY RESPONSIBLE FOR EVERY PROBLEM IN YOUR LIFE.” And as for him dropping dead from the stress, well, you should be so lucky.
I recently got a call from a friend in NYC (my old stomping ground) who started talking about my S-ex. Out of the blue he said “Y’know, there are some guys who you can actually see their end. And I know we’re going to hear about your S-ex being found murdered or dead of an overdose in a gutter somewhere.” All I could do was laugh, because I realized how right he was. So, if you think your S-ex is going to drop dead from the stress, I’ll send some positive thoughts your way. Hell, it would be a great improvement in your life. And I’m sure I won’t have to remind you to cut yourself some slack.
As for your kids being brought up right, we’ve been posting for a couple of years and I’ve followed your story closely. Your kids are doing great. Yeah, your son may be a snot-nosed teenager at this moment, but he sees his so-called father for exactly what he is.
Dear Matt,
So good to hear from you sweetie and to know that you are doing well. I can’t believe you got your annual review! Has it been THAT long since you moved to DC? I assume you are prosecuting since you said you’ve been busy “putting the bad guys away”—what a GREAT job for you!!!! Especially with your experience with the BAD GUYS personally!
Glad too that you have been able to reclaim your old haunts and paint over the graffitti of the nasty memories of the creep!
Your advice to BBE is great! We miss you here Matt, don’t stay away so long! I don’t have anyone else to share my lawyer jokes with!!! Haven’t heard any good ones lately.
Don’t know if you read I hired an attorney (the BEST parole hearing attny in Texas–he has an 80% + rate in getting them out on parole) but he KNOWS WHAT A PSYCHOPATH IS and he refuses to work for one he thinks is a P!!! How is that????
We hired him last time P son came up for parole and he investigated the case and then DECLINED to take any more money or represent my P son. He didn’t say WHY, but now I know WHY! He thought my son was a P.
He did give me credit for the money I paid him last time so since I was the client (not my P-son) he could do that and no conflict of interest! hee hee He actually didn’t really believe just HOW MUCH OF A P my son was, until I sent him the foot locker full of letters my P wrote to the Trojan Horse P, but once he saw that and we got things together, and though no attorney will say to you “I KNOW we will win this case” he has enough experience with paroles (that’s all he does!) he said there is a 99% chance my son will bet a FIVE YEAR SET OFF before he can go back to the parole board.
I sent a letter to the head of the Texas Parole board as well, and one to the Texas legislator who was the one who a death row inmate called on his smuggled cell phone to cuss out! DUH! And sent them copies of the PHOTOS of my son made from his cell phone and e mailed out from INSIDE HIS CELL. This legislator was so incensed when he got the call from the death row inmate to cuss him out, he locked down the entire Texas prison system for 4 months while each cell was individually searched and they turned up another 40 or so cell phones!!! He was furious that my son had a cell phone and HE wrote a letter to the head of the Parole board too! So I think I have EVERY BASE covered that there is to cover. My attorney also knows the secretary who is in charge of the paper work and he has her assurance that OUR STUFF will be on the TOP of the pile. I sent 12 of the documents and letters to go along with my letter to the parole board in which my P son BRAGS about how his “crime was more horrible than even the cops know.” Another which said “I know how to be good and not break the rules, but it is so much fun to break the rules I’ll quit when it gets closer to may parole date.” And another in which when he got caught smuggling in DVD porno he told the “warden to stuff it up his Mexican ass” (several members of the Parole board are Hispanic) and you ought to hear what he calls the black prisoners (several of the board are also black!) He also has a diagnosis of “ASPD Traits” and I explained what that was….so I think my attorney must be pretty certain to say what he did.
He is a really great guy and knows what a Psychopath is! That helps I think. So now, I know TWO lawyers I love, you and him!!! (((hugs))) glad to see you back!!! Keep on living the good life!!!
Hi to everyone
I am not new here, but for privacies sake, well, it’s just me, now.
I was just thinking that…i’ve been thinking…maybe it’s me? I feel like a p and I act like one too. What if it is me? Am I?
I don’t trust me anymore.
What if I HAVE become just like the p?
I just had to say something when I read the words, becoming like them (or something).
I have been practicing cutting myself some slack lately (without blaming others for my own choices and actions). But I see so much now about myself and I think I know so much about the p and have been doing this for so long now…I’m so hurt, I can’t breath. I am so hurt. My heart won’t take it and well, I feel my soul being sucked from my body, and I feel more like one daily.
I watched a movie not long ago and the main character said and did things to others in the script (that the p has done to me)… right before he killed… scared the blank out of me.
I pondered on it and watched it a few more times. (?) and pondered on it some more. I haven’t been the same since. I wonder just how much I have become (became?) him, or them.
itsjustme I think we question ourselves alot after such a huge life lesson..but I doubt you are a P, a P wouldnt doubt themselves like this..give yourself some time these feelings pass…
Hello Matt good to read you again……