Editor’s note: The following article was submitted by the Lovefraud reader who comments as “Pearl.”
By Pearl
Someone on this blog once mentioned a book by Alice Miller and Andrew Jenkins, and it caught my attention. So now I’m reading The Truth Will Set You Free—Overcoming Emotional Blindness and Finding Your True Adult Self.
Even though I’m only about halfway through the book, I wanted to share parts of it because it is so important to what a lot of us are working on—forgiving ourselves and trying to understand why this (fraud) happened to us. I know this won’t apply or appeal to everyone, but it might help some of you as it has me. Miller’s ideas help me understand why I was susceptible and forgive myself for my blindness—my inability to spot a “bad guy.”
Miller focuses on childhood—on how corporal punishment (spanking/whipping) and humiliation—cause a type of blindness in adulthood that can lead to being manipulated and UNABLE TO SEE THROUGH LIES. She emphasizes that the kind of parenting and education aimed at breaking a child’s will and making that child into an obedient subject by means of overt or covert coercion, manipulation and emotional blackmail leaves long-lasting imprints on the way we think and relate to one another as adults.
Here is the cycle as she sees it:
- Traditional methods of upbringing, which have included corporal punishment, lead a child to DENY suffering and humiliation. (Can anyone related to having a high pain threshold? Where did I get that bruise or cut—I don’t remember getting it? Ever feel humiliated at being spanked, paddled or whipped as a child? Ever experience a parent being insensitive to suffering?)
- This denial, although essential if the child is to SURVIVE, will later cause emotional blindness.
- Emotional blindness produces “barriers in the mind” erected to guard against dangers. This means that early denied traumas become encoded in the brain, and even though they no longer pose a threat, they continue to have a subtle, destructive impact. (The memory of how to respond to such crappy behavior from our parents and authority figures is still there.)
- Barriers in the mind keep us from learning new information, putting it to good use, and shedding old, outdated behaviors.
- Our bodies retain a complete memory of the humiliations we suffered, driving us to inflict unconsciously on the next generation what we endured in childhood, unless we become aware of the cause of our behavior, which is embedded in the history of our own childhoods.
As children, some of us learned to suppress and deny natural feelings. Some of us lived in a world where our feelings were ignored and denied.
All the beaten child remembers is FEAR and the face of the ANGRY parent, not why the beating was taking place. The child may even assume he had been naughty and deserved the punishment. Miller writes that in the absence of a witness who can empathize with us in childhood and genuinely listen to us, we have no other way of protecting ourselves from the pain but to close our minds to it.
In a bid to blot the fear and pain of our abused younger self, we erase what we know can help us, we can fall prey to the seductiveness of sects and cults, and FAIL TO SEE THROUGH ALL KINDS OF LIES.
Having this information helps me understand why I was “ripe for the picking.” It also goes a long way toward helping me forgive myself and move on in the healing process.
I totally agree with Oxy. I have taken both Prozac and Paxil at different times for about 6 months each. They were life-saving in my case. They do not in any way make you feel high, they simply make you feel normal. It was only a few weeks and my out look on life changed. I was getting up early and became productive. I got my creativity back. I was eating and sleeping normally…I wasn’t crying all day long or raging. I was ok. I was also in therapy at the time and that helped also.
Antidepressants aren’t for everone, and sometimes you have to try several to find a good fit….but for me they worked wonders. People even said I looked like a different person. And, yes, this was all in the near aftermath of spath.
I guess it is a personal thing. For me the thought of replacing one addiction with another is just not what I want. I would rather go through the pain and use natural ways to make myself feel better.
It’s been many many years since I used them, I can’t even remember what they were called now, I know it started with an ‘X’, but they made me feel absolutely awful and I found it very hard to function properly while on them and trying to get off them was another nightmare.
Different strokes I guess.
Never again,
if they started with an X they were probably Xanax a benzodiasipine drug similar to valium for ANXIETY **not depression** and IT **IS** HABIT FORMING…and in my opinion, even when I WAS PRESCRIBING such drugs, to be ONLY RARELY USED, not continually.
Anti-depression medications are not “habit forming” though I took them for over 8 years after my husband burned to death in a plane crash in front of my eyes. I am now off them and doing well, but even if I had had to stay on them the rest of my life it would have been better than continually crying all day or worse.
QUALITY OF LIFE can be a big difference (with the RIGHT medication Rx’d by a mental health professional) and is important.
If you choose never again to not take any kind of medication that is your choice but your idea that all antidepressants are “addictive” is patently false.
Oxy
No it wasn’t Xanex it was quite a long name and actually I think it started with a z not an x now I think about it. It was definitely an antidepressant. Either way it was a very long time ago and I’m sure that the medications now are much better than they were back then, I just prefer not to take prescription drugs.
Dear truth, never and ox,
You guys have no idea how wonderful you are to comfort and advise me. I know I’d be feeling a lot worse so thank you all so much!!! I did “fire” the counselor. I felt worse after seeing him just once. I asked for a female counselor today for next week so I hope it goes better for me. Just changing felt some better. I am emotional and may take the antidepressants for replacing my serotonin which gets depleted in depression and stress.
Dear Revelation,
Firing him was taking back your POWER! TOWANDA! Good for you. ALWAYS go with your gut on a thing like this. STARTING out a theraputic relationship this way is very UNhelpful.
On the anti-depressants, they are NOT AN INSTANT FIX to happy. Give them a month to see if you are feeling better, calmer, sleeping better, more energy. If not, ask for a review with your prescriber. Whatever you do, unless you have a true allergic response, hives or shortness of breath, (in that case call 911 or going to an ER depending on how bad the response is) do not quit taking your medications without talking to your doctor about it. Antidepressants are not like anti anxiety drugs and dont’ work “instantly” so give them time to work.
This whole process takes TIME and WORK so don’t expect anything to make it quick or easy….but medication and therapy CAN help us help ourselves. God bless (((hugs)))
The xspath did share with me that he’d been sexually molested as a child. I hate him so much right now that I don’t care that he was molested at all! I’ve been wondering if he is gay anyway!
There are lots of a users in the world I am learning. That counselor that I fired today had the nerve to call me to ask why. I didn’t answer the phone. Obviously he KNOWS what he did wrong in our session yesterday. I hate all of this stuff. I am not mentally ill or some kind of weirdo! I am a human being who just happens to be in a lot of anguish and pain right now. I am sticking to my gut. I am not putting up with crap from ANYBODY ANYMORE!!
Revelation,
I’m sorry the therapist called. In my view that is not ethical of him. It should be enough that you did not want to see him any more. Period.
I AM glad you stood up to him, and he KNOWS from what you said at the session what was wrong. He is just trying to explain it away. Good for you for not answering the telephone. If he calls again and you do answer, just hang up when you hear his voice. You are never obligated to speak with someone who calls your phone for any reason. It is unfortunate that too many people in the medical and psychology professions are so arrogant. Some even bordering on the psychopathic end.
Your intuition (gut feelings) are functioning well, keep on listing to your P-dar! TOWANDA!!!! again!
Revelation
Firstly LOL re his abuse!
Secondly, apparently spaths don’t really have a sexuality as such, they will put it anywhere it can find a home, be it in a man or a woman or a farm animal. If it stops moving long enough, it’s ripe for the picking!
Hello All,
I am having flashbacks like crazy. I can often recall the xpspath saying stuff like he admires who I am, the kind of person I am and today I am having an “ah hah” moment! He KNOWS WHO and WHAT HE IS!!!!! OH MY DEAR SWEET GOD!!! He gets away with it by outwardly being real calm and cool and collected. But HE DOES KNOW!! He is gonna pay. One fine day, he is gonna pay!