It is no accident that narcissistic and sociopathic personalities will seek, and often successfully attract, partners who have their own issue: a tendency to dread the idea of disappointing or displeasing them.
This is admittedly a generality, but it’s a pattern I’ve observed in my clinical experience, and it makes sense. The exploiter, who regards others as existing principally to satisfy his or her wants on a continual basis, must by definition find in a mate someone who is highly motivated—and especially, highly afraid not—to satisfy him or her.
Thus one often finds the pairing of an exploiter complemented by a partner who is prone, perhaps compulsively, to look inward to himself or herself as the cause of the exploiter’s dissatisfaction.
Clinically the goal is to encourage the over-accountable, overresponsible partner to examine this aspect of himself or herself. This is necessary given the fair assumption that sociopaths and narcissists are unlikely to genuinely reform their characteristically manipulative, selfish ways.
I’m often surprised in my work by the tenacious investment exploited partners make in solving the needs and complaints of their self-centered mates. Of course they’ll never succeed, but as long as they continue owning the exploiter’s blame for the latters’ discontent, they can keep trying, keep striving to be a better mate—to become, finally, the good-enough mate the exploiter has claimed to deserve all along.
Let us emphasize the futility of this scenario—the exploiter really doesn’t want a satisfying or, for that matter, even a perfect, partner; rather what he or she wants is a partner who, in his or her insecurity, will continue to accept on some level blame for the exploiter’s unending, habitual exploitation.
The exploiter, in other words, is looking much less for the perfect partner than the perfect scapegoat. For this reason the sociopath and many narcissists will recruit these qualities in a partner—qualities, for instance, of high self-doubt, high guilt, high fear of incurring others’ wrath or displeasure, and a strong tendency to self-blame.
Moreover individuals possessing these qualities will tend to be drawn to individuals who seem to be their counterpart in many ways—for instance confident, self-assured, powerful-seeming, unself-doubting, and perhaps unself-reflective. They may harbor the fantasy that the latters’ seeming strength and confidently entitled attitudes may prove a salutary complement to their self-questioning, self-doubting natures.
And this is certainly possible—this complementarity can theoretically work—in situations uncomplicated by sociopathy or narcissistic personality.
But when the more confident partner is a sociopath, or narcissist, this complementarity of personalities becomes a set-up. The less confident partner, whose tendency is to self-destructively accept the exploiter’s blame for the latter’s rages, discontent, abuse and general misery, becomes the perfect foil, the perfect dupe, for the sociopathic or narcissistic partner, who has it made, so to speak.
Again and again I encounter wonderful, thoughtful, emotionally generous individuals who are trapped less by their exploitative partners than the intolerable idea of themselves as failed mates. The result is their often intensified efforts to be found satisfactory by, and to obtain validation from, the exploiter.
The exploiter is, of course, incapable of appreciating his or her partner’s devotion. But even if not, he or she would intentionally withhold such recognition anyway; his or her object, remember, rather than to uplift his or her partner, is calculatingly the opposite—to engender hopelessness and depression in him or her.
On and on the cycle goes, until the vulnerable partner, just as the exploiter has sought, finally feels so low, incompetent and disempowered that he or she can’t seriously imagine a different future.
By now a form of despair has set in—the despair of expecting to be found just as wanting in future relationships as the present. Dangerous resignation follows this hopelessness—again, exactly the outcome the exploiter wants.
(This article is copyrighted (c) 2008 by Steve Becker, LCSW.)
Namaste: I did play music to heal from the evil of my bosses … I’m still po’d that my EX took thousands of dollars worth of my CDs … so no music that I hear will ever remind me of him. NADDA … nothing.
Anytime I find myself down and out of sorts … I put on some R&B, Motown, Jazz … and zip through the down times … music always, always, always takes my mind away from any problems that should arise …then when I’m through playing music … I forgot … what problems, what was it that put these tunes on? Just the music in general takes me to another place that I can’t help to think how ridiculous any superficial problem could be.
I never play love songs or any of that … stay away from the break your heart apart songs. I listen to upbeat songs … that will knock your socks off socks … completely opposite of songs. He did take my Nora Jones CD … and he hated it. He didn’t do this on purpose, we were in his vehicle last time I listened to it … so it was in his CD player when he left …so I hope that his new wife loves her and plays it over and over again … just to drive him crazy. Tee hee. It’s the little things that get to them … without us having to do a thing.
Peace.
I think we go through post traumatic stress disorder. You know, like veterans who come home from horrible experiences of war. It rattles your innocent thought of humanity. That’s what I had a hard time gripping with. Humanity as a whole. I always had faith that deep down inside all human beings had a soul….that something or someone would be able to reach them…to feel for other people.
I couldn’t imagine being a soldier taught to kill another person as if that person was just an object. I could see how soldiers get totally messed up during war spiritually.
I was in a very dark place for several months after my ex split. I didn’t watch TV for months or play guitar..nothing. I couldn’t move. Getting out of bed for work in the morning was a chore. I couldn’t focus on work. I was scheduled to take a schoool test and couldn’t do it. I failed it twice. I couldn’t pay my bills. It’s like I had a future plan in my head and all the sudden my future was pulled out from under me like a rug.
I started reading this blog and realized what I had been dealing with was a sociopath. That helped me alot. It’s 6 months since my ex left and I feel 90% better. I started also turning this around in my mind regarding how blessed I was he left and that the future in my mind’s eye was not the same future in his mind’s eye.
Iwonder:
i couldn’t move for months either. as a matter of fact, my feet used to hurt so bad i could barely walk. my hands and feet were always painful. my legs were weak as hell. i was very depressed. i had heart palpitations. i spoke with an old friend who was also my acupunturist. he told me to immediately get magnesium salyciate. after a week, i felt much better. magnesium is leeched from the system in times of extreme stress. i had almost every symptom of magnesium depletion and it is very dangerous.
my ex and i were hip-hop kids back in the day. i can’t listen to any of that music anymore, but i’m getting too old for that crap anyway. can’t listen to r&b either, which i love, but maybe someday. so i’m listening mostly to classical and new age, which is helping me find my old spiritual self. good thing.
3 months and counting since i tossed that freak to the curb. i’m feeling about 50% healed. i still have crying jags once a week or so, but i’m rarely tempted to call him anymore. my biggest problem was thinking he was ‘happy’ in his new set-up. but many LF bloggers set me straight on that one. he will NEVER be happy, and that makes me feel better!
TOWANDA!!!
Yes Iwonder ~ i think you’ve hit the nail firmly on the head there. Is it really any surprise that us, normal, functioning humans go through that period of feeling so overwhelmed trying to process all that information about how THEY operate and view US? Add to that the fact we’re trying to do this DURING or shortly AFTER they’ve completely screwed with our heads all the time we were with them with their constant lies and twisted mindgames ~ is it any wonder we feel so traumatized? It’s a hell of a tall order for even the strongest person to deal with!
lostingreif, Iwonder and Namaste: Just think what God has allowed us to do? Grow and stretch our spiritual selves, showing us that we are stronger and better than before we encountered “them”. We always were … this is just a test … and we all passed.
Peace.
Hi LIG:
For 4 months after the split, the stress of trying to get my home back caused my throat to tighten up. I couldn’t speak without caughing. My mom said I should go to the doctor but I knew what was going on. After I got my home back, my speach went back to normal and so did my breathing. It’s something how stress brings on physical health problems.
Regarding your ex, he’s on kid number 3? He’s probably a lot younger than my ex. Mine is 40 years old and has 7 so maybe yours is going to travel the same path. I’ll be he did not marry the 25 year old either, correct? And, he probably has no intentions on doing so. They are cast from the same mold.
My ex used to go in the garage and work out to rap. He liked the one that went, “move bitch get out the way, get out the way bitch, etc.” He used to call the girlfriend while in the garage. What a scumbag.
Now, he turns on the Christian music station on the radio and reads the bible everyday and goes to church. I do pray for him. It’s a longshot but I think it’s the right thing to do. Although the religious stuff could be a facade. . . He still lies and verbally assaults people. I don’t believe you can worship God and Satan. You have to choose…either one or the other. Period.
hi iw.
mine is on kid #4 with female #3.
told me his new pregnant gf (25 yrs old — he’s 40) was discussing marriage with him two weeks after they met. she left her bf for him and he was going to leave his wife (and me too, i guess) for her. who knows if they’ll get married. she’s rich, so he might just to get money out of her.
i could care less if he finds god.
his life is off my table forever.
i’m going out for a drink w/some gf’s now. everyone have a great night!
TOWANDA!!!
LIG: He’s horrible. Have a drink for me!
I’m going out on a date next week. No sense in sitting home moping. No sense in thinking all guys out there are horrible. I’ll just be thorough regarding the screening process.
Wini that is so true. They say what doesn’t kill you makes you stronger and i certainly do feel stronger than i ever have before.
Speaking of kids, my ex has two girls with his ex wife. (They divorced about 10 years ago and he’d had two relationships since then, that i know of) He claimed he adored his children (and quite rightly so), yet once launched into a rant that they had “only bought me a f***ing poxy box of Quality Street for Christmas after all the f***ing money i spent on THEM!” His daughters were both still at school at this time anyway, so i pointed out that at least they’d given him something and surely it’s the thought that counts? What kind of parent even EXPECTS a present from their child anyway? My son always buys me a small gift out of his pocket money and that couple of pounds he’s spent means more to me than a gift costing thousands of pounds from anyone else ever could.
Another time he stated he wished he hadn’t had them, as “they’ve always held me back from doing what I want to do”. Not exactly the words of a loving, caring father eh?
He claimed he’d had a vasectomy after his second daughter was born, yet when i once said “Guess what?” to him (i was going to tell him something fairly trivial, can’t remember exactly what it was now, but i know it was no big deal, as such), his immediate response was “You’re pregnant?” It made me wonder if maybe the vasectomy claim was yet another lie ~ not that i would have ever been able to put it to the test, as i can’t have any more children anyway, due to an early menopause. Not that he was ever aware of that fact, as my fertility was never discussed ~ true to form, he wasn’t remotely interested in anything about me, apart from trying to worm his way into the house he knows i own outright and the fact i have long-standing friendships with a couple of famous people. He seemed to be in awe of that. Ha ha ~ he never even made it through my front door for a cup of tea. I didn’t want him violating my little sanctuary.
I often wonder if he WAS trying to get me pregnant and was looking forward to how i would break the news to him. I can’t think of anything mind-twistingly worse for a woman who knows she has been totally faithful to a man to fall pregnant by him after he has claimed to be infertile. It goes without saying first on his list of attack would have been the accusation “Well, it can’t be mine ~ i’ve told you i’ve had a vasectomy…. So who else have you been screwing around with?”
Sick, sick, evil little piece of scum.
Namaste: A parent who is still a kid themselves, never to grow up expect presents from everyone.
Peace to your heart and soul … you got through the worst of it… that of uncovering the TRUTH of what “they” really are … figments of the universe’s imagination.
It gets better, just hang in there … and don’t be so hard on yourself. Remember, take a bubble bath … get in the jaguzzi, have a massage done … treat yourself good during this most difficult of times. If you don’t pamper yourself while going through this horror, no one else is around to do it for you … so do it for yourself. You have a right to treat yourself good.
Peace … we deserve it and we earned it.