While there are no sure-proof ways to avoid exploitive partners (short of entering the monastery), we can reduce our risk of getting too deeply involved with them. Why do I say too deeply? Because if getting involved with an exploiter at all isn’t bad enough, getting in too deeply is the disaster we hope to avoid.
One of the best (and most under-utilized) strategies to protect yourself is to properly“vet” your prospective (or new) partner. What I have to say ahead is especially applicable if you’ve been burned by a sociopath previously, and even moreso if you suspect in yourself a tendency to enter relationships with bad-news characters.
What do I mean by “vetting” your partner? I mean, of course, getting to know him as thoroughly as possible before deepening your investment in him. But here’s the rub: it’s the getting to know him through others.
By others I mean his friends, family, relatives and, indeed, anyone in his social orbit from whom you stand a chance to learn, or confirm, something meaningful about him.
And so while we can agree that no strategy alone guarantees protection against exploitation, I’d propose that vetting your partner intelligently increases your protection, and is much wiser than depending exlusively on him (especially if he’s exploitive) to furnish a candid history of himself.
In other words, your partner’s history of himself will be much less informative than, and dangerously incomplete without, others’ complementary history of him.
How exactly do you vet a prospective partner? It’s true you could take any number of draconian measures—like hiring a team of private investigators—to assist you in the process and, indeed, there may be circumstances where you feel this is necessary.
However, I’m going to restrict myself in this discussion to vetting strategies that might be described as “natural—”meaning, you have access to them in the natural course of your evolving relationship.
And it begins with several absolutes: for instance, you absolutely must meet his family. You must meet his friends. And if he has kids, you must meet them, too.
Really, your aim to meet anyone and everyone in his life from whom it’s feasible to derive, piece by piece, a more complete, validating (or invalidating) profile of him.
If he has no family with whom he’s in contact, and no friends, or, if he has them but discourages you from meeting them, or, worse, is unwilling to let you meet them, well then”¦Houston, we have a problem.
If his parents are in fact deceased (and he hasn’t killed them), there’s nothing doing there. But what about his siblings? And other relatives? And, I repeat, his kids (whether younger or older)? And vitally, his friends!?
My point is that it’s on you to ensure that you neither confine yourself, nor let him confine you, into discovering him within an informational vacuum. I can’t stress this point enough: you absolutely must not allow yourself to be confined, in your discovery of who he is, within an informational vacuum.
Translation, and again at the risk of repeating myself: sooner than later, you’ll want to meet as many people as possible in his life, past and present, who, collectively, can shed light on who your partner is.
Then, if he stonewalls you; if in anyway he restricts or censors your access to feeback through the human beings who’ve comprised, and comprise, his social network, well then”¦I repeat, Houston, we’ve got a very serious problem.
And so, for instance if, in your efforts to move the vetting process forward at a natural, efficient pace, he strings you along and is saying, week after week, I’ll introduce you to my family, just not quite yet, baby”¦I’ll know when the time’s right, trust me”¦.this portends disaster.
Similarly, if he says, ostensibly to protect you, “Trust me, baby, you don’t want to meet my family. They’re a bunch of lunatics,” trust me: you’ll want to meet them. He may be right—they may be lunatics, but you’ll want to meet them to assess the risk that he’s one, too.
Because when his brother Billy Bob, who’s had a few too many pops, tells you on an unscheduled tour of the family property, “Phil tell you how me and him used to set them cats on fire and watch ’em burn to a crisp? Damn, them was the good old days,” this feedback just might not square with Phil’s having told you what an animal lover he was as a kid?
In other words, even dysfunctional, unhinged family and friends can cough up really IMPORTANT information.
Like this, from his mentally challenged, but not necessarily delusional, sister, Crystal: “Good luck with Harold. You seem nice, honey. Maybe now he’s got a girlfriend, he’ll keep his hands off me.”
Okaaay, Crystal”¦thanks for the blessing.
And please, if he has no longterm friendships, do yourself a favor: Don’t rationalize this. Ask yourself, say, hmmm”¦why?
Why does this 40-year-old man have no longterm friendships? What could explain the fact that he has no contact with anyone from his past? (Incidentally, “They’re dead to me,” isn’t a reassuring explanation, especially when a lot of people, it seems, are dead to him.)
It’s probably unncessary to get mired down in defining precisely how far back you’ll want to mine his past? Maybe it’s unnecessary to go all the way back to elementary school? Or even junior high? But what about high school? College? Old colleagues? Cousins? Hell, even old prison buddies (sorry, I know that’s not funny).
Speaking of prison, here’s a concept I ask you to entertain: if you should happen to establish, through your due diligence, that your Romeo has a prison record, how can I say this diplomatically? Remember the books See Dick RUN! See Jane RUN!
Well this circumstance—a prison history—dictates that, just like Dick and Jane, you run! Because it’s amazing what a good, smart, well-timed flight can protect you from!!
Back to the longterm friendship matter: If, in the course of the vetting process, you discover that, alas, your new partner has, indeed, maintained friendships since childhood, or made and maintained solid friendships as an adult, this is a good, positive sign. Is it certification of his integrity and authenticity? Of course not. But it belongs in the plus column of your assessment. It’s the kind of discovery, among others, you’re glad to make.
Let’s say your new partner’s alleged best friend and, for that matter, all his important “peeps,” allegedly live scattered across the country, thereby, he laments, complicating your opportunities to meet them face to face. What now?
Well, where geography deters you from breaking bread with them in person, technology to the rescue! Use skype! Talk to them, see them, interact with them on the computer! At the very least, talk to them on the phone!
There are plenty of feasible ways, in other words, in this technology-enabling world, to connect with those in his life whose geographical situations make for impractical face to face meetings. And so, if he keeps you at arms’ length from them, he’s telling you something very ominous that you need to heed carefully and proactively.
Let me stress: you aren’t just evaluating the dish you get on him from those who’ve known, and know, him (ostensibly) best; you are also evaluating the dishers! You are evaluating the evaluators!
Who are those who comprise his social network? What are their values? What’s their integrity level, as best your instincts tell you? Do they strike you as—even if not admirable in their own right—credible character references?
The answers to these questions matter a lot. It may be nice that Don, his best buddy since third grade, swears on his own family’s life that your boyfriend’s character and integrity are beyond reproach. But if Don’s done time for armed robbery, the credibility of his glowing reference suffers.
You are also evaluating how your new partner relates within his social circle. Does he maintain his “integrity” around them? Does he treat you with a consistent level of attentiveness and respect regardless of the audience? Conversely, does he become a different person around different people, revealing unexpected, disarming sides of himself?
Again, please remember: The vetting process I’m suggesting needn’t be, or seem, formal or contrived; rather, it should be entirely unforced, entirely natural. And your new partner should enable this process by welcoming you into the lives of those with whom he’s shared, and shares, his life!
If he doesn’t make this process natural and seamless—if he filibusters or stonewalls you—this is, I repeat, a serious problem.
What are you looking for in all of this? You are looking to confirm that, by and large, others’ history and experience of him line up with yours! Because if they don’t align, that’s a fatal sign. (Yes, I’m channeling my inner Johnny Cochrane!) If they don’t align, that’s a fatal sign.
So what do you with reasonably unfettered access to these valuable, potential Judas figures in his life? At the risk of overkill, you listen to them, listen to their stories of him. As we’ve established, they will tell you stories. And if they don’t tell you stories, you can ask for stories. And when he says, glowering at his buddy, “Let’s not go there, Al,” you know that’s a place you want to go.
And when he says, even more sinisterly, “I’m not f’ing kidding, Al. Let’s not go there,” you know that’s exactly one of the many places you may need to go.
Sometime the stories aren’t verbalized, they’re just implicit; and sometimes the stories come in the form of questions, like, why doesn’t Tom have relationships with any of his kids?
Listen for the excuses and heed their meanings. Their mother poisoned them against me. Even worse, their mothers poisoned them against me.
In other words, if he’s been married more than once, and hates all his ex’s, and all his ex’s hate him, and all his kids hate him, then 2+2 doesn’t equal he, poor guy, has been repeatedly victimized.
Beware of the partner who’s a lousy parent. While it’s not a guarantee he’ll be a lousy partner, it’s a warning that the same self-centeredness that corrupted his relationships with his kids will surface in his relationship with you.
More generally, beware of the partner who has a history of discarding others in his life. You want to assess this history very carefully, because this is a history that will repeat itself, you can be quite sure of that.
You may be the passion flavor of the month, or year, even five years, but when the edge of his passion fades, watch out. He will cast you off as he’s cast off the sundry others in his life, perhaps even his kids from an earlier first marriage.
Do not be fooled for one second into believing that you are who he’s been looking for all his life. He may delude himself, again and again, with this fantasy, but it’s your obligation to yourself not to collude in this delusion.
(I thank Lovefraud poster Silvermoon, who, while she may or may not subcribe to my ideas, sparked my thinking for this article with her extremely stimulating feedback. As always, my use of male gender pronouns in this article was for convenience’s sake, and not to suggest that females are exempted from the attitudes and behaviors discussed. This article is copyrighted © 2010 by Steve Becker, LCSW.)
dancing warrior:
paranoia is nothing more than a heightened state of awareness. you can NOT negotiate with a spath. period.
DancingWarrior – ‘The thing that gets me is that I just can’t believe that this is MY OWN HUSBAND”“the father of my child, the man that was MY CLOSEST FAMILY FOR 21 yrs, that I would actually fear? I can’t grasp it, and that’s why I think I am the one INSANE.’
i get this. it’s reality smakcing up agaisnt illusion. it creates disonance – and as we accept it, we come out of feeling insane.
what is important to focus on is that you do feel fear. you fear this person – it does not matter what their role has been. i know that is hard to cut through to, but you must. work on it dancing. we can all see it, right? you hear each one of us here saying, ‘Whoa!, not good and not safe, BS and gaslighting.’ and also you see us write about our own FOGs (fears obligations and guilts) and about how incredibly hard it is to keep the mists out of our minds and actions. it’s work Dancing. work. and you have to keep doing it. this situation hasn’t been good for you – is it hard ot change? yes. Is it possible to move through and past this FOG? yes.
Okay, i am going to say, if he is a spath or a marc he does not fear abandonment dancing, even though it may look like that, it is a fear of not being in control of his supply.
please give yourself a break from any romantic belief about why he isn’t calling – that isn’t calling has nothing to do with not having access, or because he feels wounded; he isn’t calling because it’s a power play…comes right after the pity play and the love bomb. see how transparent they are? so predictable?
and my needy, vulnerable, lost and lonely self greets yours. my angry, humiliated, frightened self says hi too. it’s what we have dancing, but we won’t stay here. we will keep moving and it will get better.
i realized today that about once a week i fantasize about meeitng lf posters in real life. i realize that may quite possibly never happen, and i am going to stop fantasizing about it. but will show up a couple a nights a week for our late night par-tays, ’cause lord love a duck i so need the play.
i don’t have much of a support system in my 3D life about this experience. I struggle a lot just trying to keep a roof over my head right now. the few folks i am close to who know about he spath are not so supportive. one is interested, and she says some things that are really helpful sometimes – things that sort of ‘normalize’ the experience. i am a veteran of 12 step programs, and know that normalizing is extremely important and helpful for me. and the earth itself listens and takes my pain when i sit in the woods.
dancing, please block his number on your home phone – you can do this. you don’t have to leave this avenue open to him. it will not kill you, it will free you to close off this last way. i didn’t want to change my phone number as business contacts have it, so i blocked private calls from coming in and blocked both of her phone numbers through my phone and didn’t have to pay the phone service provider anything.
take good care. we all know you are worth, oh, a million times more, than he does.
best,
one step
Dancing,
You have built a support system here and you have leaned on it. Hold on and we’ll be right here.
The distress when the nightmare disapates is something I think we can all relate to. Sudeenly you have time and quiet to fill. And its akward. Yep. Its weird.
And worse yet the high/low roller coaster ride isn’t there. Our adrenals dont’ know what to do.
Well, rest. Breathe. Be.
Its simple. Just be HERE NOW.
Focus on what is in front of you this minute.
Then ask, what do I really enjoy?
Hmm.
Is it a cup of tea while reading LF. I love coming here to talk about the things I don’t talk about alond. Writing here is a real therapy and I enjoy it.
I love riding my bike to the maibox with the dog trailing behind.
I love going to work with my business friends and not letting myself think about the stuff at home because its a vacation from all the psycho stuff and emotional catharsis.
I’ve spent a lifetime looking for love in other people and realized only recently I will never find it there. It will never be given, but it will be returned.
I have to go out inthe world and I have to let go of this drama to function there. Early days are hard, but it gets easier. And I can come back here when I need the surrounding of this community and I do need. But I also CHOOSE these friends.
Including you.
What we keep, we lose. Only what we give remains our own.
Lord love a duck, to quote a friend. This works. Its real. And its here now.
🙂
Dancing:
In these unhealthy relationships we learn unhealthy lifestyles and habits.
Now….it’s time to ‘unlearn’ them……to decide what we want and go out and get it.
TO decide not to alienate and make ourelves available to friendships…..a sit in the park chatting, a gf showing up for morning coffee, delivering some spring flowers to someone you’ve known and enjoy, but have kept at a distance due to your bad marriage.
People will open up……but YOU have to make the effort by getting out there and making yourself available.
When you run into someone in the grocery store and have a chat and they say….oh, we should havelunch sometime…..make sure you get her number….AND CALL HER!!!! Make those plans, dedicate yourself to it!
Sit next to other mothers you think you may enjoy at D’s baskeetball games and ‘connect’. Make a pont to smile, even if you don’t feel like it….DO IT!
During this ‘building’ support and comraderie process….you will also llearn so much about yourself.
As you learn, you can tweak your behaviors that you find non productive to your goal…….
Be the kind of friend YOU want!
You will attract hoards……
I always pushed people away, didn’t invite women in…..too close…..because I knew they would see what an ass spath was……and I didn’t want the critic.
So….it was my own fault…..but when faced with being alone….I didnt like it, and I needed support…..and I got it….LOT”S of it…..from people I would have NEVER thought….
A client came out of the woodwork, sent me money, called everyday…….after HER GF gave her the book….the sociopath next door……she stayed up all night reading it…..and called me first thing in the am……saying EB….YOU NEED HELP…..I read this book and I couldn’t stop thining of you….
I’m gonna rally the girls and we are gonna help you.
Tell me i wasn’t BLOWN away……I had no idea she was going to be pivetal in my fight, support system and financial aid…..
SHE WAS A GODSEND! Still is!
And she has walked my path with me…..and it was the spath who brought us together.
Her gf’s supported me in various ways…..provided me business/work…..phone calls, dropping off groceries with $100 bills in the bags……lunches out to chat….coffee outings….
All around girlfriend bonding opportunities.
We talked about them and I made sure I wasn’t so self absorbed (which at times was a challenge) that I didn’t return my friendship…..(lesson).
I learned through them…..how to be a good friend.
When they need me….I’m there…..when I need them…..they are there…..
It’s a beautiful relationship that I have NEVER experienced…..
MY GIRLFRIENDS….
At 40+ I finally have GIRLFRIENDS!!!
Don’t ever feel ashamed of needing a friend.
WE ALL DO!!!!
We are pack animals……
XXOO
EB
EB, you said, “Don’t ever feel ashamed of needing a friend.” Those are strong words and so true: before Surviving, victims have been programmed to feel ashamed of EVERYthing.
Yes, yes…..a safety network is priceless.
Goodness, thank you all. It’s touching to see your notes to me and the encouragement. It’s really sweet of you.
It’s tiring to keep it all together at work, act as the responsible capable adult (and care for many needy adolescents!!), while I really often need to crumple and have a big cry.
I feel like I don’t want to burden others with my emotional needs–people have their own problems, who wants to impose my own drama on them, it’s a turn off–so I keep it all under wraps.
I do appreciate your warm words and am grateful I can lean on you and have been able to lean on you here.
BTW I got a book Ditch That Jerk. I hope if offers some inspiration and maybe comic relief. The guy in the bookstore who put it aside was VERY curious to see who picked up THAT book. Yep–me–the poor relationship chooser with low emotional I.Q. to pick a winner.
Even my own kid, 16, told me once, “mom you know how to pick’em” though she does love her dad.
Dear Danacingwarrior,
I think that “not want to burden others with my problems” part of US is what made us think we can carry the world on our shoulders BY OURSELVES UNAIDED.
FRIENDS are wonderful in real life and on here too. At least HERE you know folks understand. You can develop some Real life friends if you don’t have any, but it takes time. In the meantime, YOU ARE NOT ALONE, SO COME HERE!!! (((HUHG))))
ps the book sounds great!
Went to D’s game with two friends, he was there. Came over to say hi to friends and asked if he could hang out with us? I said I’d rather not, then he took the guy friend aside to talk.
When my friend came back he said “Man that was super odd” and that he told him that the friend could have “freaking called him” and then my friend woldn’t share the rest–said nothing really that I have to report, or then it would add to your worries.
My guess is since he can’t draw me into his pity ploy, he tried to recruit my friend to pass on the information, but I don’t know.
It sure was uncomfortable to have him be around. I stood at a different end of bb court from where he sat–good physical distance, but knowing that he could look at me felt like I couldn’t just be free–like I was under observation.
Any tips on how I can get to know some of the parents there so I have someone to sit with or talk to? I only want to one game, the women told me their names, but I forgot them. Now I was apart with my friends so didn’t talk to any of them.
What do I do next time when I go by myself? What if he approaches me asks to talk. I can say no thanks. I can get up and leave if he won’t leave. What else?
It’s so hard.
dancing – it’s YOUR game now; you need to shake the fear and agony out of your head and get clear about your game.
this means – your rules, your decisions. NOT his game. what are your goals? get a fix on that – two or three goals, like – ‘get ex out of heart and mind, divorce ex, etc’. and then look at everything you do in light of your goals.
you did a good job of saying no at the game. great! he has also outed himself as ‘odd’, and THAT’s good, too. he tried to control the situation and he fialed. awesome! you didn’t play into it, and it seems your friend did a fairly good job also. so this, although it feels bad, was a really good outcome.
now, know that he might try a counter move, may try to contact you, or send you a message through someone else. ignore it. be prepared and ignore it. i don’t know if you have a tpo or not – is he allowed to come that close to you? if not, report report report.
if knowing, or thinking about what he may have said is in your mind, and you don’t want it to be – then work on releasing it. know that it is probably garbage and you are not dis-empowered by not knowing, but empowered. you need to take a stand and say, no, i don’t want to know. and i will ask others not to say and i will not wonder about it. keep consistent and you will come to trust that you are acting in your own best interest and this will hold you up.
next game, just walk up and sit with the other parents. period. you’ve been introduced to them once, so just say that you thought you’d like to sit with them, and smile. it will open up for you if they are a good sort.
you have all the things you need: the word NO, some peeps to hang with and the option of leaving. if you do leave make sure that you talk to a friend after and debrief; don’t suffer it alone, okay?
you are doing really well. i hear your voice, small and bruised today, but it will get stronger and you will feel better. keep going, and know that what you are doing is the very best thing for you and your child. good for you. it’s alright. it will be okay.
best,
ones step