I write you this letter to explain something to you. You have a serious personality disorder whose very symptoms, paradoxically, may leave you unaware that you have it.
Or”¦you may be “aware” of your disorder in an “intellectual” sense but, consequent to your disorder, you lack appropriate alarm and shame over its expression.
People who do not have your disorder, if they were told they had it (and of its nature), would feel extremely unnerved, shamed, to hear this feedback.
You, on the other hand, neither feel, nor react, with expected levels of uneasiness to learn of your disorder. Your reactions, expressing either calm indifference and striking unperturbedness, or, alternatively, possibly rageful defensiveness, merely add credence to the diagnosis.
You were probably not “born” with this disorder, but it’s also probable that you brought a biological tendency to it, whose eventual emergence your upbringing probably encouraged, or elicited.
It seems likely that histories of abuse, neglect and trauma encourage the development of this disorder in individuals who, like yourself, are prone to it.
It is rare, although not impossible, that this disorder would emerge in its fullblown state from childhoods that are genuinely nurturing, secure, and free of emotional and physical abuse.
Your disorder is called a number of different names that can be confusing, among them sociopath, psychopath, antisocial personality disorder, malignant narcissist, and more informal names. Although there may be some useful distinctions between these terms, the confusion they produce probably exceeds the usefulness of these distinctions.
More important are the common elements between them, which describe a similar phenomenon—a human being like yourself who, while intellectually aware of common standards and laws of “right and wrong,” nonetheless grossly, chronically violates the boundaries and integrity of others with deficient remorse, deficient empathy, a deficient sense of accountability and, typically, with an attitude of contempt or indifference towards the experience, and suffering, of those he’s violated.
You might recognize yourself in this description, but you may not. If you do, as I’ve suggested, your recognition of yourself as having this disorder will produce a notably inappropriate response.
But if you don’t recognize yourself from this description, it’s likely to be a function of more than just your denial. Rather, your failure to see yourself, truly, as a sociopath probably reflects, to an extent, an aforementioned feature of your disorder: I refer again to your deficient empathy, as a consequence of which you are actually incapable of feeling more than superficial, transient concern about, and remorse for, your hurtful impact on others.
It is possible that hurting others is a primary goal, but it’s also likely that hurting others is a byproduct of your primary aim (and pattern) of taking something from others that doesn’t belong to you.
In other words you may, or may not, intentionally seek to hurt others, but in either case your condition leaves you depleted of normal, inhibiting levels of compassion, sympathy and empathy towards others.
Your disorder has other essential features. The reason you can take from people, steal from them—their money, their dignity, sometimes their lives—and suffer so neglibly, if at all, from your abuse of them, is that you do not respect them.
Your condition fundamentally leaves you with a characterological disrespect of others.
You view the world as a competition ground for gratification. People around you are thus players in this metaphorical drama”¦.players from whom your principal inclination is to take, cajole, exploit and manipulate whatever it is that will leave you, not them, in a more comfortable, satiated condition.
You feel that your gratification—your present security, status, satisfaction and entertainment—takes precedence over everyone else’s. Your gratification is simply more important than anything else.
In your mind, you are entitled to the gratification you seek—in whatever forms you presently seek it—even when it costs others a great deal of pain towards which, as we’ve established, you bring a disordered lack of empathy and concern.
This is a very twisted notion—specifically, the conviction that your gratification and its pursuit are virtually your inalienable right—a notion that supports the rationalizing of the chronic expression of your abusive, exploitive attitudes and behaviors towards others.
Finally, this make you an unrepentant boundary violator of others’ space.
I am willing to try and help you in some way, if I can, but as you may, or may not, know your disorder is notoriously unamenable to known treatments. But first I ask that you return to me the forty dollars we both know that you took from my desk drawer last week when I left you alone in my office for half a minute.
You did this once before, and because I had no proof, I could not be 100% certain you stole from me. But this time I counted my money before stepping out of my office, admittedly in case you stole from me again, allowing me proof of your theft.
And so I ask you to admit this when I see you next Tuesday, rather than play the foolish games that are often so indicative of your personality type.
Perhaps we can discuss this letter when I see you, or perhaps you took a quick look at it, laughed, and ripped it up. We will see.
Enjoy the rest of your week.
(This article is copyrighted (c) 2011 by Steve Becker, LCSW.)
LL,
don’t let things bother you. you will find drama everywhere that you find the human race.
It’s our job to rise above it.
good morning
Couldn’t sleep
I’m taking LL’s advice
I will post here instead of thinking about this spath and the vemon he still uses to try and control me.
Everyone take heed Gemini is right.
They Don’t feel
Superkid10 said “I feel this big raging hole in my heart. The man I loved with all my heart can’t love me back”
Boy does that resonate. I think that is why I keep trying LL I still believe that he will remember will feel a twang of conscience.
At the same time Gemini is Right THEY DON’T FEEL
Spaths now that i know that is what he is. DON’T FEEL
They playact everything. Mine once said he thought he should have become an actor. I figured it was just idle conversation. NO he meant it and I am sure in his squirrel brain he was thinking and planning something bad.
See you all later
USCM,{shorthand!}.
Yeah, they DONT feel like we do. I mean they cant feel compassion, kindness, empathy, sorrow, remorse,consciense. Apparently now it seems scientists think they have found out why, its all to do with the tiny part of the brain called the Amygdala . Its buried deep in the brain and controls the finer emotions mentioned above.
It looks a bit like a tiny hearing aid, only about 2 cm wide. In spaths, Psychos, and murderers, it never gets switched on.! So they can only mimic these emotions, they cant feel them. So, if a murderer commits a murder,or a rape. he doesnt think much of it. He or she will most likely blame the victim, ie,” she made me do it! It was her nagging that causes me to do it!” Its too easy to feel sorry for them, we my say.
“Poor things, really they are to be pitied!”
But, we should save our pity for ourselves,and STAY AWAY FROM THEM!!
Its a bit like feeling sorry for a busdriver who is having a heart attack at the wheel, and then realising the bus is heading STRAIGHT FOR US!!We have to get out of the way, or well be run over!!
Love,
Mama gemXX
thanks Gem talk to you after work.
Bye all
Dear Unwilling,
There are many many great articles here (over 700) in the archives listed by author and subject, click on these on the left side of the screen under categories and read the articles (save all the comments for later or you’ll never get through the articles!) But Knowledge is power and we have to take back our own power.
We have to realize that we cannot “get through” to them because they don’t CARE…they know right from wrong but they CHOOSE to do what they want to knowing it is wrong.
If that jerk wad has multiple DUIs he is repeating behavior that he KNOWS IS WRONG and DOESN’T CARE that he puts himself and everyone on the road at risk of death because he wants to drive drunk. And, BTW if he says he’s going to get sober, he is lying. Even if he were to get sober, he would still be a psychopath and just as nasty. Got to blame someone else for their own bad acts.
Keep on reading and learning and put yourself FIRST. Take care of yourself, and block him out. NO CONTACT. It is the first step in healing and leading a healthy life for us. We can’t help them. God bless.
Dear LL
Re your comments about the influence of your parents. I learned a few things. I’ll share with you what I learned. Maybe it will resonate.
First is about babies. Babies require attention. When they cry, they need to be picked up. They need that face-to-face contact. Pick them up, look them in the eye, you know how they look right at you, you make faces at each other. This whole process of looking eyeball to eyeball, even perhaps during breast feeding, is called “mirroring”. Baby to adult. The adult holds the baby, responds, lets the baby know they are being seen and heard.
OK, put that thought aside.
New issue. Remember Maslows Hirearchy of Needs? At the bottom of the pyramid are those things that are so basic that all of us need (food, shelter, clothing, etc). Then above that SAFETY. Then above that is LOVE/BELONGING. Then above that is SELF ESTEEM…..etc. The thing hirearchy supposedly reflects the needs of all human beings. We all need food, shelter, clothing, etc.
But where this triangle goes awry is this. Think about a baby, just a few weeks or months old. What do you provide for a baby? Food, shelter, clothing, a parent to love them… what else? A rattle? A toy of some sort? Something they can hold? Shake? Move? Yes.
One of the things that is least understood in psychology is the need for human beings to have power over their environment. Yes, a baby needs food, shelter, clothing, a diaper….a parent to respond to them….and a rattle – he shakes the rattle, and has some influence over his environment. Control. Power.
This is the thing that is missing from Maslow’s hirearchy. We all need to make our mark in the world somehow. We all need to exert control or influence over our environments.
My therapist taught me that when my mother was a baby, nobody “mirrored” her. Her own mother didn’t respond to her cries, didn’t hold her, etc., and so now as an adult she is running around like crazy trying to get everybody to do her bidding, she’s trying to control everybody and every thing, it’s a way of saying “I’m here!”. My mom is narc. I think the same thing happened to me because she wasn’t able to be “present” for me. I don’t know really how I’m different, I just know I’m not as narc as she is. At least I’m self aware.
Anyway, maybe my ramblings will shed light on things.
Superkid10
The absurd thing about giving a sociopath a letter like this is that they will NEVER comprehend that they are the problem…I am sure it was ripped up and that the S did laugh and somehow turned it around like your the idiot. My aunt told me to pray that the S in my life takes a different direction but I am quite sure that he is one of those that God said..only the hardest of hard will be left on the earth like dung…He is dung. I have seen the devil himself in those eyes and there is complete absence of God in there…I dont believe they could ever be saved…by God or by any of us….
Regarding the subject of influence of parents;
I’m reading a book right now I highly recomend to everyone struggling with Narcisstic parents and the struggle we face our selves…. “Trapped in the Mirror” -“Adult Children of Narcissists in their struggle for self” by Elan Golomb. I think this book can apply to children of P/S of all flavors as well. It enlightens some of our own behavioral patterns that we seem to be trapped in, and the struggle we have breaking free of abusive relationships.
Peace, acceptance and healthy self love is the ultimate goal to healing our wounds.
SK,
I”m aware of Maslow’s Hierarchy of needs. Studied that in college a bit, quite a few of the psychological theories. I think that one is basic and applicable with regards to development and probably the easiest of them to understand. Makes sense though doesn’t it?
I’m not aware of what my mother did or did not get as a baby, but I am aware of what she did not get as a child. She was a presentation, I think, for my narc grandmother. My mother was a beautiful little girl and young woman. My grandmother used that against her and it did not help that my grandfather adored my mother. But they were both alcoholics and I believe my grandmother used this to keep my grandfather focused on her, rather than on their child. My Mother didn’t talk much about what happened to her. But it’s clear the traumas were many.
My mother was always “present” at home. She worked from home as a typist for a company for a long time. But she wasn’t really present for me as much as she was present for my bro/sis. Although things were okay until step daddy arrived. At least from what I can remember.
Thanks for rambling SK. Makes sense!
LL
Steve,
Interesting letter.
Having identified someone you can’t help, you are exposed to their destructive behavior because they view you as a victim, or target, just like everyone else.
So this patient takes what he wants or can get from you. Feels no remorse and no inclination to discontinute the behavior.
And you are seeing him again next week why?
These people do well with LOTS of structure. The rules can be imposed externally by force and they can function quite well in prison.
A lot more expensicve than weekly therapy, but we have to ask ourselves: where does the result come from?
If you can’t provoke a change in behavioer, a result, then what next for this patient?
Do you just teach him what he is and let him go?