I write you this letter to explain something to you. You have a serious personality disorder whose very symptoms, paradoxically, may leave you unaware that you have it.
Or”¦you may be “aware” of your disorder in an “intellectual” sense but, consequent to your disorder, you lack appropriate alarm and shame over its expression.
People who do not have your disorder, if they were told they had it (and of its nature), would feel extremely unnerved, shamed, to hear this feedback.
You, on the other hand, neither feel, nor react, with expected levels of uneasiness to learn of your disorder. Your reactions, expressing either calm indifference and striking unperturbedness, or, alternatively, possibly rageful defensiveness, merely add credence to the diagnosis.
You were probably not “born” with this disorder, but it’s also probable that you brought a biological tendency to it, whose eventual emergence your upbringing probably encouraged, or elicited.
It seems likely that histories of abuse, neglect and trauma encourage the development of this disorder in individuals who, like yourself, are prone to it.
It is rare, although not impossible, that this disorder would emerge in its fullblown state from childhoods that are genuinely nurturing, secure, and free of emotional and physical abuse.
Your disorder is called a number of different names that can be confusing, among them sociopath, psychopath, antisocial personality disorder, malignant narcissist, and more informal names. Although there may be some useful distinctions between these terms, the confusion they produce probably exceeds the usefulness of these distinctions.
More important are the common elements between them, which describe a similar phenomenon—a human being like yourself who, while intellectually aware of common standards and laws of “right and wrong,” nonetheless grossly, chronically violates the boundaries and integrity of others with deficient remorse, deficient empathy, a deficient sense of accountability and, typically, with an attitude of contempt or indifference towards the experience, and suffering, of those he’s violated.
You might recognize yourself in this description, but you may not. If you do, as I’ve suggested, your recognition of yourself as having this disorder will produce a notably inappropriate response.
But if you don’t recognize yourself from this description, it’s likely to be a function of more than just your denial. Rather, your failure to see yourself, truly, as a sociopath probably reflects, to an extent, an aforementioned feature of your disorder: I refer again to your deficient empathy, as a consequence of which you are actually incapable of feeling more than superficial, transient concern about, and remorse for, your hurtful impact on others.
It is possible that hurting others is a primary goal, but it’s also likely that hurting others is a byproduct of your primary aim (and pattern) of taking something from others that doesn’t belong to you.
In other words you may, or may not, intentionally seek to hurt others, but in either case your condition leaves you depleted of normal, inhibiting levels of compassion, sympathy and empathy towards others.
Your disorder has other essential features. The reason you can take from people, steal from them—their money, their dignity, sometimes their lives—and suffer so neglibly, if at all, from your abuse of them, is that you do not respect them.
Your condition fundamentally leaves you with a characterological disrespect of others.
You view the world as a competition ground for gratification. People around you are thus players in this metaphorical drama”¦.players from whom your principal inclination is to take, cajole, exploit and manipulate whatever it is that will leave you, not them, in a more comfortable, satiated condition.
You feel that your gratification—your present security, status, satisfaction and entertainment—takes precedence over everyone else’s. Your gratification is simply more important than anything else.
In your mind, you are entitled to the gratification you seek—in whatever forms you presently seek it—even when it costs others a great deal of pain towards which, as we’ve established, you bring a disordered lack of empathy and concern.
This is a very twisted notion—specifically, the conviction that your gratification and its pursuit are virtually your inalienable right—a notion that supports the rationalizing of the chronic expression of your abusive, exploitive attitudes and behaviors towards others.
Finally, this make you an unrepentant boundary violator of others’ space.
I am willing to try and help you in some way, if I can, but as you may, or may not, know your disorder is notoriously unamenable to known treatments. But first I ask that you return to me the forty dollars we both know that you took from my desk drawer last week when I left you alone in my office for half a minute.
You did this once before, and because I had no proof, I could not be 100% certain you stole from me. But this time I counted my money before stepping out of my office, admittedly in case you stole from me again, allowing me proof of your theft.
And so I ask you to admit this when I see you next Tuesday, rather than play the foolish games that are often so indicative of your personality type.
Perhaps we can discuss this letter when I see you, or perhaps you took a quick look at it, laughed, and ripped it up. We will see.
Enjoy the rest of your week.
(This article is copyrighted (c) 2011 by Steve Becker, LCSW.)
Silvermoon,
Those are fantastic questions! I’d like to know myself!
LL
I thought Steve was joking. Not that it was an actual letter from therapist to SPATH. What would be the point of therapy?
Superkid,
VERY Cool theory about power and infants.
I was just thinking along similar lines yesterday. Here’s why:
My spath got spinal meningitis when he was about 10 months old. He had a temperture of 105. He says he remembers being held by his mom and dipped into a sink full of ice. I believe him.
His father just sat in a chair watching tv and refused to take him to the hospital while the mom ran around trying to save the baby’s life and the baby screamed and screamed from the pain. It took a couple of days before the dad decided to take him to the hospital.
I think that painful trauma of high fever and headache is what turned him into a spath. You see the baby has only one method of control: Control mom with my charm, pity or rage. It always works. Except this time it didn’t.
The baby’s pain continued and he felt helpless to control his pain through his mom, but he kept trying and trying and not giving up. Raging and raging over and over until FINALLY it worked. Pain was relieved. He had done it. He had triumphed over adversity by sheer strength of will and the power of his manipulation. Because the event was so traumatic, and it happened so young, it became a huge part of his programming. Manipulation became THE most important tool of POWER. He continued to exercise it and increase it. A spath was born.
Ox Drover said “No contact.”
Ox I have done that starting yesterday.
In addition i am going to stop him from using my info and my son’s info in his bogus resume. I am asking for restitution for my crashed car and i will no longer be controlled by this idiot!
you are right if he gets sober which, I doubt he can do or maintain because he loves to entertain himself and bores easliy, then he will still be a user and a leach. Classic no remorse spath.
thanks SO MUCH TO YOU ALL This site has been what I needed.
God Bless
unwilling.
My ex was alcoholic. My bet, given his obsession with wine, is that he still is.
But who knows? He morphs so easily…but it isn’t long before his true colors show!
GOOD FOR YOU! If you feel stuck about NC, come here. There are so many who will help you be accountable!
LL
Guys help me out on this one…I ended my relationship with my P just last week and I have been doing much research where it says not to call Ps on their behavior or write to them expressing how you feel as they will only ignore it and flip the blame on you declaring that YOU are the one who is crazy. I too sent my ex a long text about him needing help and to also stop depending on cocaine and alcohol to cope with his troubled past. They say Nars and Ps do not see themselves as being abnormal and will generally read but not comprehend what we are saying. I thought it would be effective but after reading I am not sure anymore.
Hi farwronged,
i am relatively new but the things I have read are as if I lived them myself. Uncanny.
Spaths don’t see that they do anything wrong. This is compounded if the are an addict or alcoholic. As mine is.
He never took responsibility for any evil actions I meant evil.
He left without a word after 3 years of me taking care of him and paying for him and pitying him and taking him to rehabs and on and on and on. I had a stroke because of the extreme stress remember they lie and tell you anything ANYTHING to get what they need at the moment. We are usually care givers those who stay the course some with abandonment issues and insecurity like me. They PREY on us.
No he probably won’t acknowledge or even take to heart your letter. Mine never did. A word of comfort though. They never really have true happiness no matter how hard they try. They CAN’T feel so they can’t love. As LL has cautioned me get out and stay away.
Mine is now hanging with AA members and playing the
“I’m helpless” role there. No dis-respect to anyone who really wants to not be a drunk but AA promotes the environment for spaths to thrive. PITY ME I CAN’T HELP MYSELF IT WAS ALL MY FAMILY OR MY GIRLFRIENDS FAULT. They love the attention and the fact that there is no real OWNING of the problems the spath mad because that was just the disease of alcohol.
Look up how AA and their big book treat loved ones and family and you will understand how a spath would thrive there. More victims!
take care unwilling
Far
your letter will simply become part of his arsenal. What you wrote will be gloated on. He may even show it to others as proof that he really is a human being because someone cares about him.
Far.
I totally agree with Sky on this one. this is where you have to remember the motives. My spath tried to contact about six weeks ago. I wrote to him, without freaking out and told him point blank to leave me alone, no overt or covert attempts and that there would be no further reactions from me. I also told him that I’m extremely happy and that the further away from him I get and he stays, the happier I am. Not a word since. I shut off his “reaction” supply. I realized if I gave ANY reaction whatsover, he’d show it to the girlfriend. I just didn’t feel like playin anymore 🙂
Not a wise thing to do, Far. The hardest thing about all of this is that you don’tget the closure you might otherwise have if this were a “normal” and not pathological person. It is very painful, but unfortunately it is true so you have to find your own closure and that takes awhile.
As far as AA or Alanon NO WAY, at least not for me. My ex spath was an alcoholic, as was/is my exP hubby. They didn’t see they had a problem. My ex spath blamed his pancreatitis and hospitalization for it ON ME, NOT on his alcohol. I was “stressin” him out. LOL!!
True story.
Anyway, AA meetings are FULL of spaths. Someone here asked about my group. I go to a DV group. It’s every Wednesday. I go tonight and I love it. All the women there were with men who had personality disorders. It was a relief to meet people in real life who experienced this too. I found them through women’s services where I live. you can also find groups through a domestic violence shelter in your area. They’re fantastic and a life saver!
Now if I could JUST GET A THERAPIST!!! UGH!!!
LL
LL, I never thought of a DV group. Silly me. I found some al anon meetings but i want more of a victims group because that is what we are!