Editor’s note: Lovefraud received the following letter from a 24-year-old woman, a graduate student.
He told me he was all I needed; he told me that he was the only person who cared. He told me my friends hated me because they were so mad at me because I got sick. He told me they were just all bitches like all of the other girls in the world. Like his ex-girlfriends, like his mother, like (me).
I had no idea that sociopaths existed. I thought that “sociopath” was only a word thrown about on TV, late night news, America’s Most Wanted.
My therapist told me that my ex-boyfriend is one of the worst sociopaths that she has heard about in her 12 years of practice.
Abuse starts slow
The abuse started out subtle; the control started out slow. He told me that I’d look cute if I just started dressing a little more suggestively. He told me that a slight heel (high heels) would do wonders for any girl’s appearance. “Didn’t I want to be the girl all of the other girls were jealous of?” He would tell me how to dress in order to make guys stare.
He would walk me down the street, hand around my neck, but whispering, “Babe, you look great. God, baby you’re my good thing; look at all of them watching; they think you’re so HOT.”
I now think they were wondering what was up because I was dressed like a whore and my ex boyfriend would ask random guys if they would pay me to provide sexual favors for them.
Controlled everything
I dated this man for two and a half years. He would control what I did, what I wore, what I ate, when I slept, how I slept, what I was required to wear to bed, what I could do in bed, IF I could move in bed ”¦ He wouldn’t let me move; he would get angry if I woke him up. He needed his sleep so he could “go out and make money the next day. You know you’re just a needy woman. You need me, the big strong man…”
And he’d laugh at me. He would ridicule me. He would make fun of me. He would laugh if I thought I was smart. He would laugh if I thought I could do something. He would introduce me to people as “the retard.” He would tell me not to talk—why would I bother? It wasn’t like I knew what I was saying anyway.
He would tie me up tell me it was sexy and that everyone else was doing it. He would punch me in the stomach, but he would tell me that he was seeing how tight my abs were. He would show me horrible, horrible movies about what women do when they’re hurt.
He showed me the movie Secretary, where the woman gets sad and then cuts herself, gets found out by her boss and her boss says something like no, don’t do that. And they proceed to have sex while her boss beats her butt with a wooden paddle. My ex would force me to have sex while slapping my butt and digging his hands into me, saying it was love.
Getting out
The list of scary things goes on longer than I want to remember right now. It got to the point that my parents were afraid. My ex-boyfriend was losing control, and I was stuck in the middle.
I would do anything for him, but then I did the one thing he forbade me to do. I got out. I realized that my parents didn’t hate me. I realized that my friends didn’t hate me, and I realized that I am stronger than he is and that I didn’t have to be his “good thing” anymore.
Then he told me that he made a huge mistake. He told me that he was “so sorry,” that it was normal to fly into insane rages when one loses something that he loved. He tried to get me back. I broke up with him. He stayed around for a few months trying all of this.
He convinced me that we could still be together if we were just “F” buddies, because I was the best girl for sex or at sex that he’d ever had. I know that is complete b.s. now, but at the time, when he told me I was the “only one” and “oh so special,” it worked to keep me around.
But, yeah, I mean there’s no doubt in my mind that if I had stayed with him, he would have convinced me to kill myself, or killed me himself. He would tell me to take pills. He said it was a way for me to show the world how “hurt” I was (all said in a condescending and convincing tone).
Anyways, there’s more, but yeah he tried to get me back. He tried telling me how heartbroken and lonely he was without me, which didn’t make sense to me, because when he and I were dating he told me he didn’t get lonely, he just didn’t “feel” it. It’s weird because when I was with him and he was being manipulative and abusive, he almost always told me what he was doing, but he always said, “But baby, it’s okay because we’re different. No one else is like us; we’re better than everyone; just trust me.”
Apart for six months
I can say simply that when I was with him he was emotionally abusive, physically abusive, sexually abusive. He would always say, “You can’t rape the willing, and you know you’re always willing, don’t bother saying no, because I know that no means yes.” Mind games and everything. He would get me so confused and afraid that if I said no, he’d be angry, and if he was angry he would hit me. Or at least I was terrified that is what would happen, because he would always tell me that he was bigger and stronger…
I have a restraining order against him now. I am in therapy now. We have been apart for six months, but I am still so shocked from it all. It still hurts really bad. I was with a man who told me he loved me, but that was just so that I would keep playing his bitch, keep being his doll and keep being his slave.
LilOrphan. Personally I wouldnt do something I might regret or worry about later. There have been a number of actions I could have taken to give him discomfort and pay him back, but he is out of my life now and why give myself more fear and more grief. But my moods are like the weather and I too have times when I feel very vengeful and angry. Also tempting to tip off the new g/f but I also have to remember that I dont know what kind of relationship they have and I dont want to invest any more energy even in vengeful acts towards him, but it doesnt stop me imaging what I would like to do. I think I am over alot of the anger now.
I think any satisfaction on naming and shaming would be short-lived as well.
If you’ve just broken up with the P it’s tempting to warn everyone as much as anything because you can’t stand the idea of him with someone else.
But then we have to accept: No matter WHAT we do – they are going to do this, treat somebody new (or more likely several people) like rubbish. All I ask is that I don’t know about anything about him anymore (Bingo! NC!)
Yet again – ‘The best revenge is living well.’
I see others are writing books as well – I’d love to know how they’re going (I’m writing one too, have been for a while and my experience with the P was such a catalyst to my plot that I’m almost grateful for the experience!)
Enn and Beverly , I get what you’re saying. The only reason why I’d want to tell anyone is if it will make him STOP doing things to me. I have no lost love for him anymore, nor need for vengeance – nor even the desire to warn any other women. They’ll figure it out on their own.
Part of this desire (that comes and goes) is the fact that I believe in complete honesty and he’s a walking violation of that belief. The other part is that I think it’s healing to take ownership of your own story and truth; for better or worse, this journey into his psychosis has become an aspect of my truth, over the years.
But I doubt I’ll ever bother saying anything except maybe to future bf’s or a spouse, if one is in my future. And who knows? Maybe by then I just won’t give a damn.
Last summer, the book was going well. It’s nonfiction. I haven’t bothered since January, so who knows? People who knew him would know that it was about him. People who didn’t would not.
Thanks, both of you, for weighing-in on the subject with your feelings.
hey everyone…
I… I don’t know if I;’m just by myself right now, exausted from the day at work, and letting my mind wander, or what..but…
Do any of you ever think of your P and wonder, but then kick yourself because you know you know that it was horrible, worse than horrible, but then still, part of your mind wanders and questions…
And it’s just a vicious cycle…
I don’t know if i should stop talking about it in hope to stop thinking about it.
Last night when I was talking about it I realized how about 9 out of 10 times we had sex it was forced in some way or other.
Whether it was due to fear of making him angry, desperation to please him, or brute force on his part [although he never hit me becaue he was too ‘smart’ for that…]
It just hurts. He had told me that I’d miss him and need him and I know that I don’t and don’t, it’ just strange because he isolated me so he was my one and only for over 2 years and while I’m getting my friend back and making new one..it’s still really raw I guess.
But, then I’m okay cause I know that I’m strong, I Jut wish i could know that he hurts, but then, again, he doesn’t hurt like we do..
-peace-
Still Standing,
the only way he hurts is… he hurts others.
He has played a sick and twisted game on you. It will take awhile for you to unpack all of that and deal with it. I cried about some of the things the Bad Man said more than a year after he said them. Someone explained to me that this was due to the volume of abuse that I was under. I think this may be true for you. Your mind can only handle all of what you went through in pieces. You were in survival mode for a long time so some of the nightmare will creep up on you. Cry when you need to.
It sounds like you went through tremendous torture. Find ways that will keep your focused on who he really is. Over time, your mind will wander less and less to the pretend man… the one you think you miss sometimes or “wonder” about.
Think of it this way, NONE of these men we refer to here have ever turned out to be okay. None of us have returned to them and lived happily ever after. Your case is one the most disturbing I have read… you know the answer… there is nothing to wonder about.. no hidden nice guy… no invisible good side.
He is a sadistic sociopath. PERIOD.
Keep fighting to retrieve your thoughts from him. He will fade away. Sign in here whenever you start to wonder. Reread your own story… that should be enough to snap you out of it… you wrote it during a time when you weren’t “wondering.” That is you telling YOU who he is. Listen to yourself.
When you hear our stories, do you ever “wonder” if our Bad Men were actually good? Nope. We don’t wonder if your Bad Man is good at all. You already told us everything we need to know… pretend you are sitting in a circle listening to your story told by one of us. How does it sound now?
I hope you know that I completely empathsize with the pull you feel. I have walked that too.
Aloha dear one…
E.
thank you so much E,
You’re right, I know he’s horrible, hell, last night talking about him I realized how horrible he is even more so
think that he got so deep in my head, cuz every time i would think he’d tell me i was wrong and have the perfect reasons for why I was wrong
I think it’s just that hard to realize or accept that it was all a lie, just a game, for over 2 years..
somethin funy, i saw a friend of mine who i’ve been friends with for years, today, we were talkin about me and my P and he just said yeah, that all makes so much sense, a lot of thought he wa psycho..ad then my friend said that that excplains why i was so sick so much of the time when i wa with my P, my friend said my midn was trying to pull me away but couldn’t and.
it’s crazy but..yeah I know it was worng, is wrong.
it’s just scary
thank you again, Aloha,
take care
PEACE
how can a Sociopath act so “loving” and mean absolutely none of it?
I understand that my ex was, is, a sociopath, but how did he play the part so well if he didn’t mean any of it…?i just don’t get it
or maybe it’ s so far from who i am that i don’t want to get it.
Still Standing – these are my views, but other contributors may have other ideas.
(1) they want something from you
(2) they get fun out of exploiting and manipulating
(3) they want you as their primary source of attention
(4) they have practised it on others
(5) they watch people and they think out their strategies
(6) they think that this time they have found someone who ticks all their boxes and will put up with their nonsense
(7) they want to keep you sweet so they can do nasty stuff
(8) they want to keep you magnetised to them
(9) there is always something in it for them
(10) you look like the perfect target
Still Standing and Bev:
I think Bev’s right and I also marvel (for lack of a better term, maybe like SHUDDER) at how they do what they do so well.
Mine once told me flat out that he was “a great actor” and, thinking he had been in community theater during the time we were apart, I asked him what did he perform in?
He walked over and said, in a voice as cold as death, “I got you to believe me, didn’t I?”
That was three days after he said he loved me and wanted to marry me. I knew that was what he was referring to with the “got you to believe me” comment.
It still revulses me. Am thinking of starting a diet where everytime I go to eat something, I will picture the S’path in my head or something he said. Will be a regular Twiggy in no time flat! 🙂
He knew what he was. Heaven help him, he knows. That’s the thing that can make blood run cold; it’s one thing when a person is a monster, unconsciously. It’s another when they’re a deliberate subhuman monster — and for “fun”.
If I were like him, I’d kill myself. Really. The thought of living without a conscience and heart seems so meaningless and futile. It must be why he has become an alcoholic in the past several years while we were apart: who could live with themselves sober, being that evil?
When I was reading about Borderlines I read something that said they often read books about what women want. That made me sick because I remember that the Bad Man told me proudly that he had read a book like that and that was how he knew that he should take care of his toenails. :o)
Their life practice is to study how people behave and then “act” loving, or sorry, or remorseful. I believe that is why sometimes, our senses tingle and tell us something isn’t right… just like when you are watching a movie and you become aware of the acting…. if you notice the acting, it usually means it isn’t good. If you don’t notice the acting and you believe the story, well… bring on the OSCARS!
Some of us were with excellent actors. Some of us were with not so good ones. Once I told the Bad Man that I wanted to see him cry to know that he really got how much he hurt me. Not long after, he obliged but I immediately thought to myself, “hmmm, something is not right about that.”