Editor’s note: Lovefraud received the following letter from a 24-year-old woman, a graduate student.
He told me he was all I needed; he told me that he was the only person who cared. He told me my friends hated me because they were so mad at me because I got sick. He told me they were just all bitches like all of the other girls in the world. Like his ex-girlfriends, like his mother, like (me).
I had no idea that sociopaths existed. I thought that “sociopath” was only a word thrown about on TV, late night news, America’s Most Wanted.
My therapist told me that my ex-boyfriend is one of the worst sociopaths that she has heard about in her 12 years of practice.
Abuse starts slow
The abuse started out subtle; the control started out slow. He told me that I’d look cute if I just started dressing a little more suggestively. He told me that a slight heel (high heels) would do wonders for any girl’s appearance. “Didn’t I want to be the girl all of the other girls were jealous of?” He would tell me how to dress in order to make guys stare.
He would walk me down the street, hand around my neck, but whispering, “Babe, you look great. God, baby you’re my good thing; look at all of them watching; they think you’re so HOT.”
I now think they were wondering what was up because I was dressed like a whore and my ex boyfriend would ask random guys if they would pay me to provide sexual favors for them.
Controlled everything
I dated this man for two and a half years. He would control what I did, what I wore, what I ate, when I slept, how I slept, what I was required to wear to bed, what I could do in bed, IF I could move in bed ”¦ He wouldn’t let me move; he would get angry if I woke him up. He needed his sleep so he could “go out and make money the next day. You know you’re just a needy woman. You need me, the big strong man…”
And he’d laugh at me. He would ridicule me. He would make fun of me. He would laugh if I thought I was smart. He would laugh if I thought I could do something. He would introduce me to people as “the retard.” He would tell me not to talk—why would I bother? It wasn’t like I knew what I was saying anyway.
He would tie me up tell me it was sexy and that everyone else was doing it. He would punch me in the stomach, but he would tell me that he was seeing how tight my abs were. He would show me horrible, horrible movies about what women do when they’re hurt.
He showed me the movie Secretary, where the woman gets sad and then cuts herself, gets found out by her boss and her boss says something like no, don’t do that. And they proceed to have sex while her boss beats her butt with a wooden paddle. My ex would force me to have sex while slapping my butt and digging his hands into me, saying it was love.
Getting out
The list of scary things goes on longer than I want to remember right now. It got to the point that my parents were afraid. My ex-boyfriend was losing control, and I was stuck in the middle.
I would do anything for him, but then I did the one thing he forbade me to do. I got out. I realized that my parents didn’t hate me. I realized that my friends didn’t hate me, and I realized that I am stronger than he is and that I didn’t have to be his “good thing” anymore.
Then he told me that he made a huge mistake. He told me that he was “so sorry,” that it was normal to fly into insane rages when one loses something that he loved. He tried to get me back. I broke up with him. He stayed around for a few months trying all of this.
He convinced me that we could still be together if we were just “F” buddies, because I was the best girl for sex or at sex that he’d ever had. I know that is complete b.s. now, but at the time, when he told me I was the “only one” and “oh so special,” it worked to keep me around.
But, yeah, I mean there’s no doubt in my mind that if I had stayed with him, he would have convinced me to kill myself, or killed me himself. He would tell me to take pills. He said it was a way for me to show the world how “hurt” I was (all said in a condescending and convincing tone).
Anyways, there’s more, but yeah he tried to get me back. He tried telling me how heartbroken and lonely he was without me, which didn’t make sense to me, because when he and I were dating he told me he didn’t get lonely, he just didn’t “feel” it. It’s weird because when I was with him and he was being manipulative and abusive, he almost always told me what he was doing, but he always said, “But baby, it’s okay because we’re different. No one else is like us; we’re better than everyone; just trust me.”
Apart for six months
I can say simply that when I was with him he was emotionally abusive, physically abusive, sexually abusive. He would always say, “You can’t rape the willing, and you know you’re always willing, don’t bother saying no, because I know that no means yes.” Mind games and everything. He would get me so confused and afraid that if I said no, he’d be angry, and if he was angry he would hit me. Or at least I was terrified that is what would happen, because he would always tell me that he was bigger and stronger…
I have a restraining order against him now. I am in therapy now. We have been apart for six months, but I am still so shocked from it all. It still hurts really bad. I was with a man who told me he loved me, but that was just so that I would keep playing his bitch, keep being his doll and keep being his slave.
hey, thank you, again…
I…I haven’t told my mom yet, I don’t know how to approach the subject. This is what happened.
I dialed his phone number on my cell phone.
I was staring at the number, glaring at the number swearing at the number.
I hit the little green arrow [the call button] by mistake.
I swear I never had any intentions of calling him. I feel dumb because if i didn’t want to call him then why the hell did i dial his number? To prove that I could.
Anyways though. So i dialed, INSTANTLY thought oh my god what the hell am I doing. and hung up.
My cell phone showed his number on my ‘recent calls list’ under ‘numbers dialed. I deleted it from my call log.
I don’t even know if that little call is going to show on the phone bill. [my mom is still paying for my brother and my cell phone plan]
So, do I even bring it up on the off chance that she reads the pohne bill when it comes and she remembers his phone number?
I don’t know if she’d be more mad if i told her right now cuz it’s shit that i did and i regret so much…but, it wasn’t even anything.
I told awoman who works at my college about this and she said, as a mom that she’d say that i was jsut acting like a kid in that instant.
So I just don’t know. I was so immature when i was with him i get so immature and stupid when he’s involved…:(
i just don’t know.
thanks for ur responses by the way though you re realy helping me here…
i wrote to my mom i toldher. now i’m uust scared in waiting for her response.
i hope she unerstans, my mom’s really cool and i took all responsibility for my own actions [i feel so immature saying this lol]
but, i hope she getsit. i feel so much better after doing it..so…
heh cross your fingers that she’s okay withit…
takecare
“Has anyone who was involved with a ’bad’ man [or woman] felt compassionae and wanted to find the good in them because you think there has to be good and I know there isn’t good, it’s not there””
Sorry not me. Sometimes when I think about what this person did, I know there isn’t any good in her…
Still Standing
That’s a terrible thing to happen to anyone man or woman. Being a man sometimes I would wonder how much worst it could have been physically. She did (in the beginning of our relationship) try physical abuse but I told her that would never happen with me. After that it became just emotional and verbal abuse. I believe to this day that if any man would put up with her physical abuse she would do it!
Dear Still Standing,
Hon, I am 61 yrs old and I still so “immature” things sometimes. When I was your age, I am not sure I was any more mature than you say you are. Being “mature” just means that we learn from our mistakes, and we use some judgment in what we do, and don’t just impulsively do things and think about them later–after it is too late.
I used to tell my kids when they were teenagers to “look at the worst case”—what is the WORST thing that can happen if you do whatever? Okay, what is the BEST thing that can happen if you do it?
Let’s take driving drunk for example. What is the WORST thing that can happen? You have a wreck, someone gets killed, you are prosecuted for manslaughter and you go to prison. Now, what is the BEST thing that can happen? You don’t have to pay for a cab?
Okay, is it WORTH the risk? Maybe the worst thing doesn’t happen, maybe you only get arrested and fined, or lose your license? But is it WORTH THE RISK? The immature person says “oh, that’ll never happen, I’m a good driver, ya da ya da” but the mature person says, “you know, I’ll call old joe, he’ll give me a ride” or “Ill call mom” but “it isn’t worth the risk.”
We make choices all the time and we evaluate the “risks” vs the “benefits”—
Maybe you really don’t want your mom to know you called him, but is it worth the risk to lie to her? to wait to tell her? What is the worst thing that can happen if you lie to her? She loses trust in you? You feel bad for lying ot your mom? She quits paying for your cell phone? She gets angry and yells at you?
Regardless of whatever excuses you make to yourself or her, you DID dial his number, so I would suggest that you face the consequences of doing that and just be honest with her. Don’t “excuse yourself” to her or yourself. Just “I did it, I instantly regretted it, and I hung up before he answered” The TRUTH, but not an excuse, if that makes any sense.
Hang in there Standing, you know, I am 61 and I was just as much in the P-FOG as you are/were at 24. Age and experience, education etc. none of these things are “proof against” being suckered in by the Ps, beating up on ourselves for letting it happen, and trying to heal and get over it all.
I find some soloce in the fact that there are smarter people than me on this blog and we’re all “in the same boat”–LOL (((Hugs)))) sweetie!
well, i told her, she tookit inthe worst way possible.
i think it’ll blow over sometime, but, she thinks i’m really messed up and need severe help because it very strongly disturbs her that i have no control.
god….anyways, just, there..i told her…i now it’s better but yeah
that last sentenceshould have said “I know it’s better”
I emailed her told her, she wrote bac, her response, iam very disappointed [blahblah]i saidit already.
I am so sad and ashamed rightnow that i was so stupid but i mean, i hung right up, she said i need to learn self control.
but then she called me and said i’m not angry with you, i’m just stunned that you would do something like that.
🙁
hi, i think things are sort of okay now [between me and my mom….I am sorry for freaing out so much i was just so sad forhow much i felt lie i screwed up..
than u James and oxdrover for helpin’ me..it means a lot.
good luck to you both and everyone else
🙂
take care
Dear Still Standing,
I think you did the right thing being honest with her. Yes, she might have been “disappointed” that you didn’t “control yourself” but at the same time, she may also not realize just how devestated breaking up with a psychopath can be. So cut her some slack for that, okay?
I think, though that she will appreciate your HONESTY, and that you didn’t try to hide or excuse your behavior. BUT, even if she doesn’t and even if she was a witch, YOU still were honest. We can’t control how other people respond to our honesty, but it still pays to be HONEST. Double dealing, lying, playing “games” etc is what the Ps do and what “little kids in 3rd grade do” (who should be sent to the time out corner for acting like that) but it isn’t what honest, self reliant adults do.
I would be very proud of you if you were my daughter that you were honest with me, especially since she is trying to help you by paying for your cell phone. We all have days after the “break up” with the Ps when we feel the push/pull of wanting them, hating them, wanting them back, wanting to know what they are up to, wanting them to suffer, wanting to just “tell them off” one last time….but NO CONTACT is the rational and the ONLY way that I know of to get completely over and out of the relationship. Not even knowing or wondering who they are with–because they are OUT of your life, you KNOW what kind of slime they are, so WHY, what good thing would it to to contact them in ANY way? Even if our FEELINGS want to contact them, we let our MINDS rule our behavior, even if it is hard. Just think about the “feeling part” like it is your “child” and you don’t want that part of you to do something that is HARMFUL TO ITS LIFE, so you say “No, honey, I love you and I know that you want to know what is going on with John, but because I love you, I will not let you call him, because it will only hurt you more.”
SELF LOVE and SELF CARE are part of “controlling” ourselves. Doing what you know is RIGHT even when it is NOT what you WANT to do, or at least when part of you wants to. Get my meaning? It’s like kicking drugs or alcohol, or gambling, or spending money you can’t afford for something you might like to have but know you don’t need. Those are all things we have to “make” ourselves do the RIGHT thing. We kind of have to be our own “mommie” and let the “mommie” make the decisions for the part of us that would like to eat the candy before dinner. LOL (((hugs)))) I am so proud of you! You are stronger than you realize, much MUCH stronger and more powerful than you know now, but you are on your way to healing.
I ran into a guy that my ex and I both knew yesterday. The guy, T, said that he holds no ill feelings toward my ex. T said that the way he sees it I was the one to over react after breaing up with my ex. I told T thta my ex had raped me. T said that’s what I would say, he said that’s how women feel, but obviously I was just bitter and hurt thta me and my ex broke up.
i told T thta he reminded me of my ex, he lookeduncomfortable and said that he doesn’t judge anyone and thinks there’s good in everything [i think that too but not hte istuarion ith my ex, my ex was abusive to no end]
i’m not wrong in being weirded out by talking to T right..he’s a weird guy anyways he enjoys just, thrill and sex and that’s it..so..yeah.
he sounds ike a sociopath or psycho to me i don’t know..