Editor’s note: This essay was submitted to the Lovefraud Blog by a reader who comments as “AlohaTraveler.”
I have thought about this for a long time. I have decided I am not going to tell you my story, at least not today. I have read the stories of other contributors and even more of visitors who have just discovered this site and posted their story in the blog comments. Believe me, I understand the need to tell someone what he/she did to you and your life. You just want someone to understand, because you don’t. You don’t understand why he did what he did. But worse, you don’t understand why you let it happen or why you tolerated the intolerable far beyond reason. You don’t know why you ignored the red flags, neon signs, the sirens, and the atomic bombs going off all around you. Now you are sitting in a pile of rubble that once was your life and you don’t know what to do next. You found this website, LoveFraud, because you have been through HELL.
Welcome. Take a moment to thank God that you are here! Believe it or not, it could have been worse.
I put an end to my nightmare on July 3rd, 2005, departing Maui on a plane headed for San Francisco. (Isn’t it funny how we all can remember the exact date?) I landed in California five and a half hours later to an avalanche of abusive text messages and voice mails. “How can you do this TO ME?” he asks. Huh? Every part of my life was damaged. In debt up to my eyeballs, my psychological, spiritual, and emotional lives were in a shambles, thanks to “Pastor Jeff” also known as “Captain Jeffrey” and “Maui Merman.” (I now refer to him simply as the “Bad Man.”) I was, to put it lightly, a basket case. I must add here that I don’t blame him entirely. There were signs that something wasn’t right with him after the third date. In fact, during the 14 months we were dating, there were many, many signs. There were many things he said and did that hit me in the stomach as not quite right, but I wanted love and he seemed to love me more than my wildest dreams thought possible. I noticed but ignored the signs.
As I write this today, October 13, 2007, I am in a much better place. I have just returned from my first visit back to Maui, the scene of the crime, as I call it. On the way there, I started to feel anxious right before the plane landed. I spent the first 2 days looking left and looking right, all the while repeating the mantra, “NO CONTACT” (the title of one of the most helpful entries in the LoveFraud Blog). As it turns out, I didn’t run into the Bad Man while there. One thing that took me by surprise though was that I had a few impulses to call the Bad Man. (God, that is hard to admit!) All it took was hearing about something bad that happened to him for my compassion to be triggered. But now I have the tools to stay on track because I know what he is and how he gets to me. My compassion and kindness are like open wounds and he is a Staph infection that takes over my body. I know what triggers me, how he got to me and I know how sick it is.
I have worked hard to regain control of my life, my self respect and the respect of others that I let down with all the drama and bad decisions I made connected to this Bad Man. Now, I know what a disordered person “looks” like. That is what LoveFraud is about. It’s recognizing that your story is already here. And once you see that, you are half way to understanding. You are here to get what happened and why in the bigger picture. It’s not about the details, “he did this, he did that.” Why were you triggered by this person and how did they get you to forget all the good sense you were born with? You need to know this so that you can release yourself from the spell. Does this ring a bell for you? Did you ask yourself, “Why am I allowing this to happen to me? I don’t recognize myself. Why can’t I stop?” I had to put an ocean in between myself and the Bad Man. I left behind my island dreams so that I could put a stop to the nightmare.
I understand why you want to tell your story. I did that too. I told it to myself over and over in the car. I yelled, I ranted, “And ANOTHER THING!!! blah blah blah.” I thrashed about in bed at night, arguing with him in my head, trying to make him see that it is wrong to treat someone the way he treated me. I did this for over a year. I held onto the fantasy that somehow, I could find the right thing to say so that he would really get how bad he was and he would be sorry and then he would shower me with the “Love” that he used to hook me in the first place. (I now refer to those first two weeks of euphoria as “Relationship Crack.”) He hooked me and I was a total junkie. I got hooked because I didn’t know it was dangerous at first. I thought I had met the love of my life. But, unfortunately, he was both the most seductive and destructive person I have ever encountered.
Now the “story” is irrelevant to me, and that is why I am not telling the details. (Believe me, it’s good enough for Dateline or LifeTime television.) What a Sociopath or a Borderline or a Narcissist does will never make sense to you because you live by a different set of rules. What is important is to know these individuals when you see them so that you won’t be drawn in by the details of their stories and manipulations. And you can let go of trying to make sense of it all based on how you do things and what drives you. That path will never lead to your healing. Ask yourself, do you ever feel better when you recount the details of the nightmare over and over? I don’t. It makes me cry, gives me anxiety attacks and sleepless nights.
Educating myself and putting a name on it (Borderline, Narcissist, Sociopath) has given me more peace than anything else. Pretend you met a person that drank alcohol every day. And then you noticed that they have black-outs, and you noticed that they hide alcohol and you noticed that they are in denial about how alcohol is negatively affecting their life and then one day, you come across information that informs you that all those things added up together equals ALCOHOLISM. Now you know. Now you know and you can spot an Alcoholic when you see one. For your purposes, it really doesn’t matter what they drink, or how sad their story is or how seductive they are. What matters is, you know what they are and how much it will end up hurting you and so you cut-your-losses and run as fast as you can the other way. Nothing else matters.
That is what you are doing here. You are learning to spot a Borderline, a Narcissist, a Sociopath, when you see one. You are here to learn that these kinds of individuals are looking for a person just like you. You are here to learn that there is nothing authentic about the “love” they offer you. You are here to learn how to be cautious when you notice your compassion and kindness and your willingness to see the best in people is triggered when it really shouldn’t be ”¦ like when danger signs are flashing and sirens are blaring inside of you. You are here to learn how to have healthy boundaries and to know when they are being crossed so that you put a stop to it immediately. I like to say now figuratively: It’s noble to throw yourself in front of a bus to save the one you love, but not if they are the one driving the bus!
The things I have learned on LoveFraud have helped me to get onto a path of healing. Accepting the label that fits has helped me tremendously to let go of the fake “love” he offered. I can see that his every action was simply a manipulation to get what he wanted out of me, and that my well being and happiness were NEVER on his agenda. You can bet that these things are top priority for me now. The details of what happened don’t matter to me anymore and I don’t need to tell them.
With Warmest Aloha,
E.R. aka “AlohaTraveler”
Hi All,
“Learning to spot a borderline, narcissist, etc…”
After doing a lot of research and soulsearching and looking back on my whole life, I know I have traits of Borderline, etc.
I was diagnosed years ago with BPD tendencies and was in therapy. My symptoms subsided a little bit as I got older, but go full blown when a relationship ends.
This past relationship with a person with Sociopathic tendencies — has really made my BPD go full blown.
I am also dealing with severe depression, some dissociative issues, etc… anger…
::sigh::
I feel too old, too damaged and too far gone to hope for help so I just go through the motions of the day.
I don’t believe in love anymore. I am not sure I ever had real love.
I might be pregnant… things look hopeless… healing seems so far away and impossible.
I would love to check myself into a long term facility… maybe really get help.
Thanks very much for this, Aloha Traveler. I relate to the way you think about it.
Though I still probably love my own story too much. But then my story has a happy ending. Because bizarre and grandiose as this might seem, I think I manifested my guy in my life, because I was ready to heal some deep-seated issues from my childhood. And he was a kind of weird mirror, making me look at my own weaknesses. Like a ridiculously high pain tolerance. Like depending on other people for validation. Like imagining that if I were nice enough then other people would take care of me.
I’m still in process, but when I get through this, I’m going to be amazing. Self-aware, self-sufficient, strong. When I begin to love again, it will be for the right reasons. Not because I feel sorry for someone, and am swapping caretaking with them because, at base, I feel sorry for myself too.
What are the right reasons to love? I’m still learning that. And if I owe my sociopath thanks for anything, it is for sending me on this long quest to find the meaning of love. I thought when I accepted responsibility for taking care of myself, I would be free to love again, but not yet. And then I thought that when I learned I could choose what I wanted it my life, that would be it, but that didn’t open my heart again. And lately, I’m learning to understand my own deep needs and respect them, and I think I’m getting closer.
But the one thing in all of this that you probably didn’t think worth mentioning, but is relevant after holehearted’s post, is that I believe I can get better. And that belief keeps me moving forward. I believe I can take this experience and use it to recreate my life. I believe that the expense and pain of this lesson reflects how important it is in my life. And I intend to wring out every last bit of value from it in learning about myself and becoming the person I want to be.
Not just generous and compassionate, but also self-interested and commited to my own objectives. A sociopath can’t get into your life if you make your life the most important thing to you. In fact, when I asked mine why he didn’t just going find someone like himself instead hanging around with poor ol’ weak, weepy, needy me, he said, “Because they’re not interested in someone like me.” Duh.
So thank you, Aloha Traveler. I love the way you talk. And holehearted, all I can tell you is that there is a center in you that is not harmed, can’t be harmed. Your blown-open heart is making a lot of noise right now, but it’s just talking to you about how mean he was and how it hurt. Deeper inside you is a powerful and visionary woman who is learning and judging and thinking about what is the next best thing for you. Trust in your own healing. Be kind to yourself. Take your time. You are ten times the human being he was, and what you have to do now is just figure out how to experience your life that way.
Good luck.
Khatalyst.
Thank you for your kind words, but I was pretty bad to him througout our relationship as well. I put him down all the time even when he was trying though it always ended in him getting fired or accused of stealing from work (which I believed at the time he didn’t, but as I go on I see he most likely was). My meanness was not an excuse or reason for him to steal.
Trouble is I might be pregnant. I took the test but it was negative however, I had my period that ended two weeks ago and we made love on the 2 or 3rd of October. I am having breast tenderness and such but my next period is not due for two more weeks unless it comes sooner – hope hope.
I am such a dope. My mind just wouldn’t accept what was happening and still saw him as my kitty and wanted to be near him and love him again. What a farce since 1 week after that he proposed to his new victim.
I can’t even breathe.
To holehearted:
I feel your pain, because I, too, had reached the end. I have been married for 37 years and am in the process of getting out of that and in the midst of that troublesome time, I met a man who I truly thought was a God send and he was going to take me and my children away from the awful marriage. Years of living with my husband had drained me emotionally and he had a way of making me feel worthless. I felt for a long time that I was the most unlovable woman God ever created. Then this really handsome man came along and noticed me. I thought my time had finally arrived. That was the beginning of a bizarre adventure for me.
I had little to no experience where men are concerned, other than negative. I always figured if my husband and his brothers represented the male segment of society, then spare me another one. But this man, who insisted we are friends, saw me in a different light. So I thought. I never had an inkling that one person could do and think the happenings that he created. He had to lay awake nights figuring how to pull one over on me. It took me a long time to beat him at his game. I’m much older and very much wiser for all that happened. I’m still not sure what his ultimate goal was, but I’m working on my own agenda. I’ve wanted a real home, and thought that’s what my husband and I were supposed to be doing. He hated every aspect of the marriage, except sex. I figured if someone only wanted me for sex, and not the rest, there’s not much sense in sticking around for a happening that’s over in a blink of an eye. So many of these men are so full of themselves, they don’t have room for us.
I believe, with God’s help, that we can do and be what we want and not be at the mercy of a mere man, who doesn’t care about our wants, needs and desires. I’m thankful for sites such as this, to inform those of us who really want something more out of life. Had I known what a sociopath, narcissist, etc., were, I would have been spared a lot of grief. But I guess it was all about building my character and becoming strong in my own right. Realizing that we can have a new beginning, by ourselves. I didn’t know that I, too, had options. I was so impressionable when I married, that I dedicated my heart, not knowing, that my husband’s heart never left home. I was putting emotions into a bottomless pit. He guarded his heart, and I allowed mine to be exposed. I’ve realized the one who cares the most, hurts the most. I refuse to just do it someone else’s way, if I’m not part of the picture.
And for your sake, if you are pregnant, you will have new life to give you new purpose. There are lots of agencies out here to give you lots of help. It’s important to have goals. Don’t give up on yourself. You are important. It took me losing most of what I have, to find out that I am okay. I do a self analysis and know that I don’t create the havoc others do. But I refuse to be a victim anymore. And if someone truly loved us, they wouldn’t be constantly hurting us. True love is unconditional. I know that sounds lame, but it’s true. Altruistic love is the kind we want to find. If I can’t have that, I refuse to settle for anything less. I want peace and harmony in my life, and if I can’t have it with someone, I will have it by myself. The key is contentment. To be happy within. I have a deep belief in God and He has been my mainstay. I give Him the glory for keeping me sane, when all my world was falling apart.
But, I, too saw the significant other in my life through rose colored glasses, and kept making excuses for him, at my own expense. It wasn’t until I saw him for who he really was and admitted what he did and was capable of doing, did I finally start to heal. I’ve found, too, that by journaling, I get all my thoughts out of my head and onto paper. That way I’m not carrying them around with me all the time. That has helped my mind heal. And without a healing of the mind, the heart keeps breaking over and over. I journal the good and bad. It’s amazing how once you put it on paper, your mind gives a sigh. It’s like having someone to talk with. It’s a good catharsis.
But you will survive. Just the fact that you are acknowledging your problem, is a big step to healing. One day at a time. You have to look inside to find the strength you need and not be at the mercy of someone who will take advantage of you. I hope that you find the healing you so deserve.
I am grateful for the postings on this site. Many of the stories mirror my own. I was married for 30 yrs. to a con-man, a fraud, a narcissist, a siociopath-whatever you want to call him, he ruined my life and my children’s lives. I cannot believe that I believed in him for so long! But now we are on to him, and he can never manipulate or con my children or me EVER again. Thanks be to God. In the long term, he will either eventually acknowledge his accountabiltiy and responsibiltiy to me or he will just leave his legacy to me and his children that he really was what he seemed to be- a con and a fraud. If he were a normal person he would be ashamed and look back on the fact that he failed to lead a life well-lived and that he was a total failure in what really matters.
AlohaTraveler…… what you wrote above really spoke to me…. all of it…. since my sosciopath expirence which ended over a year and a half ago, I have talked to many about what happened to me, and how it threw me into a tailspin. although I have heard a lot of advice form caring friends, and a few things have stuck with me, as they have tried to help me make sense of the senseless, I have never really had a “Oprah” moment like I did when I read your letter above. thank you for sharing your thoughts, and like so many here, I want to thank everyone who writes here. I come here frequently to read, to keep the thoughts on the right track…. when I find myself longing for her, I come here to remind myself just what I was dealing with in her… It’s all good and I’m so thankful for friends, for family, for being given a second chance, and for this site and those who write here.
Agape,
Southernman429
Southernman429,
Thanks so much for your comment. I guess I must have wrote this for you.. all I have wanted was for my experience to help someone. Thank you so much. And, it does get better with time. I no longer have nights with imaginary arguements in my head with my ex. I noticed that I never won those imaginary arguements anyway… not even in my head. For the 1st year after, even though I removed myself from this person, I still thought about it almost 24 hrs a day. I couldn’t concentrate and I was just completely undone. Anyway, hang in there and learn what you need to learn about yourself. We can never fix these people, but we can control our own choices. I will never choose a person like that again.
Aloha…… E.R.
I, too, so appreciate all the comments that are being made. How I wish there was something like this years ago. I had no idea that people were capable of doing the things they do. I, too, thought if the outside was impeccable, the inside had to be too. Such naivete. Being married to someone who loved me and hated me, and I never knew which was the real, to come out in the world to work, and meet a really handsome man who noticed me, only to take a broken heart and break it even further, has set such a guard around me heart, that I don’t know if I can ever let someone in again.
The man I met, who I thought was a God send and was going to take me away from an awful marriage, led me on such a merry chase. I had experienced awful anger through my husband, and this man, who kept calling us friends, used my weaknesses and kindness to extract money and emotions from me, without giving anything in return. If I complained about the lack of anything, he would go so far as to say that I ought to be glad he even stops. I told him he should be glad I let him.
It’s almost completely over and I feel so relieved. After all he’s done to me, if I contact him, he says I’m bothering him or disturbing him and interrupting his time. What audacity! When I first met him, I couldn’t understand why his wives divorced him. He’s very suave and somewhat sophisticated, and to have him notice someone like me, I thought he had to have been sent. But I know now that God wouldn’t punish me in that way. He was a lesson for me to learn. And learn I did. But now I’m so leery of men, I think they are all out to get me like he and my husband did. I’ve been stood up, set up, knocked down, belittled, devalued, mocked, pressured, and all the other negative adjectives that describe the actions of a sociopath, narcissist, etc.
I wish I had this knowledge 30 years ago. I could have been spared a lot of grief. But at least I’ve had an awakening and I won’t fall into that pit again. I know the signs and I’m always on the alert. I can’t understand how someone can call what they are doing love or friendship. I think the only way to beat them at their game, is to quit playing and just walk away. Much wiser. I think if they died, I could no longer grieve, because I’ve done so much grieving over the pain they have caused. That kind of saddens me that a life lived causing so much angst in others, isn’t much of a life lived. Maybe they see us as the warped ones. I do know that I don’t cause the kind of pain that has been heaped on me. And by reading the posts here, we could probably write each other’s stories. I see me and my situation in many of the writings. I guess it’s a comfort to know we aren’t alone. Misery really does like company. At least we can relate. There is no relating to these kinds of men. No empathy and very little sympathy for any plights. But if they are in need, stop the presses. I seek mutuality and equality, when it comes to a relationship and if I can’t have that, I will go it alone. I like myself better now than I ever did. If these kind did anything, they forced me to look inward and find my own strength and boldness, and be able to say, I’m just as good. I hope everyone who has been subject to this kind of treatment, would find this site and really listen and learn. Life really is good and we don’t have to have it marred with the negative treatment of someone who doesn’t really care.
To apt/mgr:
A wise woman once said, “The only way to beat them at their game is to quit playing and just walk away.” BRAVO apt/mgr!
Now you have got tit! Stay on that path and don’t look back! NO CONTACT. I was so happy to see that in your comments. You have the tools to save yourself.
Aloha… E.R.
Oops! There is an obvious typo in my last comment. I meant, “you’ve got IT!” Sorry. I don’t know how to fix it once it’s posted. HAHA! I suppose I could pretend that I was making a reference to having “balls” but for a woman. Though that would be out of character for me, at least in writing!
Aloha… E.R.