Editor’s note: This is a more complete explanation of a proposal I made a few weeks ago.
How do you avoid a social predator? First, you have to know that they exist.
I didn’t know they existed. So when a charming, charismatic and supremely confident man swept into my life, I didn’t know that charm, charisma and overconfidence were red flags that he might be a predator. And he was. This man took a quarter-million dollars from me, cheated with at least six women during our 2.5-year marriage, had a child with one of the women, and then, 10 days after I left him, married the mother of the child. It was the second time he committed bigamy.
“He might be a sociopath,” my therapist commented, as I described his mind-boggling betrayal and duplicity.
Sociopath? I thought a sociopath was a serial killer.
Well, not necessarily. Sociopaths are people who live their lives by exploiting others. Sometimes they commit serious crimes or kill, but usually they abuse their partners, neglect their children, defraud credit card companies, indulge in drugs and alcohol, bilk customers, steal from employers, bully their co-workers and find more ways to disregard and violate the rights of others.
But you’d never know it to meet them. Sociopaths are not delusional, and they do not necessarily look like thugs. In fact, they blend easily into society and often have good social skills. Like the man I married, they are frequently charming, charismatic and confident.
And they are a huge problem. Experts estimate that 1% to 4% of the population are sociopaths. That means there are 3 million to 12 million of them in the United States. Plus, additional millions have sociopathic traits but not the full disorder.
Back in 2005, I launched Lovefraud.com to educate the public about these disordered individuals—people who have no empathy and no conscience. My first problem was deciding how to refer to them.
Multiple names for essentially the same disorder
In the mental health field, social predators may be called sociopaths, psychopaths, malignant narcissists or antisocials, depending upon whom you ask.
Research psychologists tend to use the term “psychopath.” The official diagnosis in the American Psychiatric Association Diagnostic and Statistical Manual—the bible of mental health conditions and illnesses—was once “sociopath,” but was changed to “antisocial personality disorder.” Psychiatrists and clinicians tend to use this term when describing the condition, and “sociopath” as a shorthand way of referring to a person with the condition. At least, that’s the current usage. The psychiatrists are in the process of updating their manual and have suggested yet another name for this disorder: “antisocial/psychopathic type.” (Try using that in a sentence.)
In addition to disagreeing about the name, experts also argue about what the names mean.
- Some consider a “psychopath” to be an extreme form of “sociopath.”
- Some say “psychopath” describes personality traits and “sociopath” describes behavior.
- Some see this as a nature vs. nurture issue—”psychopaths” are born, “sociopaths” are the result of bad parenting and deprivation.
- Some people use the terms depending on how a person is diagnosed. If psychiatric standards are used, the person is a “sociopath.” If the Psychopathy Checklist Revised (PCL-R), a standardized evaluation, is used, the person is a “psychopath.”
- Some think of a sociopath as someone who is socialized into an antisocial subculture, such as a gang.
In short, naming this disorder is a mess. And as the experts argue, the public is in the dark.
Confusion in the general public
Lovefraud.com gets 50,000 unique visitors a month, and I’ve collected more than 2,400 cases of people involved with sociopaths. Last year, we surveyed our readers and asked a few questions about the name of the disorder. More than 1,200 people responded. Here are the questions and the results:
“Before your involvement with this disordered individual, what did you understand the term ”˜sociopath’ to mean?”
- Criminal 19%
- Serial killer 19%
- Someone who was delusional 6%
- Person without empathy or a conscience 20%
- I didn’t know what it meant 35%
“Before your involvement with this disordered individual, what did you understand the term ”˜psychopath’ to mean?”
- Criminal 15%
- Serial killer 51%
- Someone who was delusional —13%
- Person without empathy or a conscience 9%
- I didn’t know what it meant 12%
The correct definition of both of these terms is “a person without empathy or a conscience.” This was selected by 20% of the respondents in reference to “sociopath” and only 9% in reference to “psychopath.” On the other hand, half of the readers thought “psychopath” meant serial killer, and the largest number of responses for “sociopath” was “I didn’t know what it meant.”
No support in the aftermath
Why is this discussion important? Why should anyone care about what to call people who lie, cheat, steal and abuse?
Two reasons: First of all, these social predators are probably responsible for most of the manmade misery in the world, ranging from the fraud perpetrated by Ponzi schemers, to the abusers who force their partners into domestic violence shelters, to the bullies causing turmoil in the workplace.
Secondly, once you become entangled with a sociopath, there is usually no support from legal, financial or other institutions. Why? Because most sociopaths use social interactions to find and exploit their targets. This means there is some kind of relationship between the predator and the victim, which muddies the water when the victim seeks redress.
The only effective way to deal with the trauma caused by social predators is prevention. Prevention requires education. And for education to work, we need agreement on what to call these people.
This is a medical disorder
It is not sufficient to say that these predatory individuals are “abusers” or “toxic.” We are talking about a medical disorder, a mental illness, not merely a lifestyle choice. Of all the personality disorders, only this one is defined by the affected individual’s victimization of others. The perpetrators themselves rarely experience distress because of their actions. It is the people around them who experience distress.
Mental health professionals, searching for possible causes and treatment, engage in nuanced debates with each other about definitions and diagnostic criteria. For example, are antisocial personality, narcissism and psychopathy distinct disorders, or are they different points on the same continuum of abusive behavior? In practice, the behaviors and traits exhibited by individuals diagnosed with psychopathy, sociopathy, narcissism and even borderline personality disorders overlap, so it’s hard to tell where one ends and another begins.
From the perspective of those of us who have tangled with one of these individuals, however, the clinical diagnosis doesn’t matter. Our lives were turned upside-down, we lost money, our homes, our children. We suffered PTSD or other maladies. The point is that we were involved with a disordered person, and we were damaged.
Proposal for a name
When it comes to helping people avoid exploitative personalities, it’s not a diagnostic issue, but an education and communications issue.
I propose a solution for the name problem. I propose that “sociopathy” be used as a generic, layman’s term, similar to “heart disease.” It would not be a clinical diagnosis. It would be a general description of a personality disorder in which the people who have the disorder purposely exploit others.
Let’s compare it to “heart disease.” There are various types of heart disease, like a heart attack, or, clinically speaking, a myocardial infarction. There’s also cardiovascular disease, coronary artery disease, and so on. The American Heart Association tells us to keep our heart healthy by not smoking, avoiding fatty foods, and getting regular exercise. They don’t tell us to avoid heart attacks by doing this, or avoid strokes by doing that. They provide information to protect the whole system.
With my suggestion, under the umbrella of “sociopathy,” the professionals could determine actual clinical diagnoses. They may decide that a “psychopath” should be defined as someone who scores 30 or more on the PCL-R. A “narcissist” should be someone with an overactive sense of entitlement. “Antisocial personality disorder” should describe the people who are worse than a narcissist, but not as bad as a psychopath. Other subcategories could be defined as the experts see fit.
The idea here is coming up with a general term that describes social predators so that people can be educated. It doesn’t matter if someone is diagnosed to be a narcissist, sociopath or psychopath. The idea is to avoid all of them.
Understanding the red flags
I’ve talked to and corresponded with hundreds of people who have tangled with these exploiters. Time after time I’ve heard, “I never knew that people like this existed.” This is the problem that needs to be solved—alerting the public that social predators exist. To do this effectively, one agreed-upon term is necessary.
“Sociopath” has the advantage of already being in the lexicon, without the cultural baggage of “psychopath.” People are generally aware that the word has something to do with bad behavior towards others. But, as our survey pointed out, most people don’t really know what “sociopath” means, so they can be educated.
In another Lovefraud survey about romantic relationships involving sociopaths, 71% of people said that they had a gut feeling or intuition early in the relationship that the individual was bad news. Most people said they ignored their internal warnings and continued the relationship. Why? I think a big reason is because they did not have the empirical knowledge that sociopaths existed. They saw the red flags and did not know what they meant, so they dismissed them.
In my view, settling on a clear name for this disorder, or range of disorders, is a public health issue. People have learned how to protect themselves from heart disease. Sociopaths cause physical, emotional and psychological injury, illness and trauma. We need to learn how to protect ourselves from them.
Can the ill effects from tangling with these predators be totally avoided? Probably not. But if we know that sociopaths exist, and know the warning signs of exploitative behavior, we may be able to escape before too much damage is done.
Kim, I understand the ambivalence in meeting him—-and I’m kind of like you, don’t have an answer of if it is a good thing or not a good thing….I wonder how you are doing with your other problem that you mentioned a while back about the drinking, and are you going to meetings and focusing on YOU?
I understand the “rush” to have someone pay attention to you, I would be flattered too if someone nice paid attention to me….but at the same time, are you SATISFIED with you at this time? Are you CONTENT with you at this time? Are you SOLID with YOU at this time? Or are you thinking that a relationship might distract you from the healing you have to do?
There is still a lot That I think may still be going on in your life…the drama with your daughter’s twins on the way, you getting a job instead of sitting with the kids and the problems with the alcohol….so ask yourself if you are really in a spot where you need to focus on you, or are you in a good place were a relationship with another healthy person would add to your happiness.
well, nothing like a good reading to bugger thing sup. 😉
i don’t the know question you asked, but maybe that relationship is with YOU.
and….if he could truly be a friend kim, then it is paramount that you do this YOUR way, in YOUR best interests, ’cause as you said you set the tone for the whole relationship by how you treat yourself.
Oxy and Onejoy, Thanks for some very good advise.
Yes, Oxy I still have the problem with alcohol and because of that, a relationship would probably be a train wreck.
I think you are right and I need to back out of this thing. THE LAST THING I need is to be in a crazy making relationship.
I did tell him I was mostly just looking for a friend. But I don’t think I’m going to risk it, at this time.
And Oxy, there will always be more work to do, on myself. It’s a never ending journey.
Sure appreciate my friends here. I don’t know what I’d do without you!!
Dear Kimmy,
Of course there will ALWAYS be work to do on ourselves, and I realize that LIFE IS A JOURNEY not a destination….when we quit the journey and sit down, we DIE either emotionally or physically or spiritually or all of the above.
First our pleasures die
And then our hopes, and then our fears,
And when these and done, the debt is due,
dust claims dust and we die too.
Don’t know where that is from but I memorized it when I was a kid and have never forgotten it.
We must keep on growing in order to live….but that doesn’t mean that you won’t get healthy enough to have a relationship with another healthy person.
We don’t have to be PERFECT to be healthy! So don’t think that just because there are things you need to or are working on that you can’t reach a healthy point where a relationship would be a good thing, but while you are still STRUGGLING with alcohol, and with the changes (stress) going on in your life with needing to get used to living alone, depending on yourself and getting a job, that’s a lot to work on and a relationship at the same time. Something would not get the attention it needed me thinks.
Sure relationships are nice but they take ENERGY as well as sometimes if they are good, give us energy….but when we have high energy needs to heal ourselves from a serious problem, I think is NOT the time to devote a lot of energy to to a relationship.
TAKE CARE OF YOU KIMMY!!!! (((hugs))))
You know after reading the original post that leads this thread, I am more and more convinced that the best way to avoid a dangerous predator is to know they exist. Learn all you can about them. Then avoid them with all you have.
I live in a large suburb in the Mojave Desert. Not sure if you recall or not, but I ran into my first live rattle snake last week and it was an experiene I will never forget. It scared me half to death. I always knew they were out there. But on this one day, this beautiful day in the desert, I let my guard down, was a little arrogant and got a little wake up call.
It’s the same thing with my sociopath. I knew they were out there. Where I live it’s the majority, not the minority, who are on the grift in some way or another. The day I met him, I had let my guard down too.
If something or someone is too good to be true. They probably are.
Kim,
it does seem like you are not ready. But in case you are, consider this: you are now technically proficient at spotting spaths. You know how to set boundaries. You are learning about yourself.
You will never know if you are ready to swim again until you try. When I met my BF, I knew I wasn’t “ready”. But I also knew that I wasn’t going become “ready” by being alone. I had read all the books, researched the PD’s, but I wondered if I could implement it. I discovered so much through knowing him, about me. I discovered that, I’m resilient and creative, objective and strong. From knowing him I can see my weaknesses better too. I’m a push over, have martyr complex, God/Christ complex, mothering attitude and my feelings still get hurt even when I know they shouldn’t.
Wow! this is all stuff I couldn’t learn if I was alone. But it’s also stuff that I couldn’t learn if I was not determined to stay objective. I won’t let anyone else define me. My self-esteem is not invested in how BF or anyone else addresses me. Those are primary.
You said, you saw the trauma bond occur when he didn’t show and then called to apologize. Kim, That’s wonderful that you are able to step outside yourself and see that. Work on that. Work on being able to appreciate other people without investing so much of YOU into them. Just appreciate them like you do the flowers in the spring. You know they will fade and die within a few weeks, but your spirit isn’t crushed every year! You accept that, so accept all the other cycles in your life, without attachment.
Thank you, Skylar. I am so glad you praised my recognition of the trauma bond kicking in. It makes me happy to know that I am getting stronger and wiser and more aware of how I tick.
I really like the flowers in Spring analogy, too. I will keep a mental picture of the flowers and consult that, at those times when I’m feeling vulnerable.
You have learned so much about yourself, too Skylar. I’m so proud of you for being willing to look at yoursef objectively. It’s really a kick, sometimes, isn’t it? At other times, not so much, I know.
I’m glad to have your friendship. 🙂
LL – glad you’re seeing the path forward. 🙂
You know, this is the first time in my life that I haven’t been in one bad relationship or other, or obsessing over someone I was dating, or trying to attract. That last one just about killed me and I don’t think I even knew what emotional peace felt like til now. Don’t get me wrong, we all know I have my melt-downs…but those melt-downs serve a positive purpose. They help me learn about myself, and heal.
There is a very big part of me that is liking the emotional freedom of being alone. I really like not having to compromise, not having to negotiate. Eating what I want to eat. Cooking if I want to, not if I don’t. Watching what I want to watch on TV. Going where I want to go, doing what I want to do. It’s just plain nice, after a lifetime of trying to please and apease someone else.
But, truthfully, I cringe when I think of the emotional energy involved in having a relationship, and I don’t, don’t, don’t want the roller coaster ride. I’m way too old for that. I’m ready to retire.