By Joyce Alexander, RNP (Retired)
I live in the woods, and what passes for a “yard” (I can’t possibly call it a “lawn” with so little grass!) is pretty much in deep shade most of the summer due to the tall trees. Because of the deeply wooded environment, I’ve had to make a choice to have either trees or grass, but not both. I chose the trees.
Many of the trees are different varieties of oak, some of which tend to shed the lower limbs as they grow taller and the lower limbs receive less sunlight. This self pruning of the trees benefits them by taking the limited resources of nutrients from the ground and moisture from the rains, and using it to grow taller and wider at the top where it receives the most sunlight, rather than maintaining those lower limbs that are not as productive because they don’t get as much light.
In keeping other trees in the yard that don’t “self prune” healthy, I do this pruning for them with a saw. I trim the lower limbs off so that the resources of the tree will go into making it grow taller and straighter. I also trim off any limbs that are broken in storms, so that the amputation will be smooth and not collect rain water or rot and kill the tree.
There is a lesson to be learned, I think, in the analogies of pruning the dead wood of our relationships, so that the healthy parts of our lives can grow taller and straighter. The unhealthy relationships, both major ones and minor ones, use more resources than they contribute to the overall health of our lives, and will deplete the resources available to us to live good lives. They suck the resources we have and give little or nothing in return. The resources we do have are wasted in trying to maintain these sick “limbs.”
Sometimes unhealthy relationships will fall out of our lives of their own accord, just like the self pruning Jack oak trees drop limbs, without any effort on our parts to remove them. Some unhealthy relationships just seem to depart, and drop out of our lives.
Other unhealthy or broken relationships sort of hang on in our lives, like a hanging limb that we call a “widow maker,” because even though it is dead and detached from the tree, it hangs there precariously in the top of the tree ready to fall on someone walking underneath it without any warning. These unhealthy and essentially dead relationships become dangers to our lives, as well as to the lives of those around us.
There are many things that can damage a limb, or even an entire tree, making it necessary to remove all or part of the tree. Lightning strikes have actually taken out five trees over the past few years. The entire trees, though they struggled to remain alive, finally succumbed to the injury and the insects and mold which took root and finished them off. We had to remove them. Sometimes losing these trees seems like I’ve lost an old friend, and their shading of my home in the summer time is greatly missed when they are gone. In their places I have planted new trees, which I have fertilized and watered and pruned to help them grow tall and straight. The relationships that are “lightening struck,” through no fault of their own, are still not healthy ones and no matter what I try to do to heal them, there is little chance that they can recover. Their departure though, leaves a space in the sun for new growth to flourish.
Not every tree, and not every relationship, makes it for the duration of our lives. Some shed parts of themselves, and some die of an injury or of their own accord, or change in some way so that it is not possible to continue to have them in our lives. Sometimes trees reach their natural age span and they, like old friends, depart this mortal plane. Sometimes a tree, just by the position in which it grows, will lean too close to the house. It becomes a danger that during a storm it might fall on the house and crush it, so it must be taken out before that potential danger becomes a reality.
Relationships in our lives, just like the living trees in my yard, are constantly changing. The only thing in this world that is a true constant is change. In order to keep our mutual space healthy, the trees and I must work together. During the dry years, I water them, and they shade my home from the beating heat of the summer. During the cold blustery winters, some of the cedars shield my house from the winds that seem to be directly from the North Pole. They also provide berries for the cardinals that winter in my yard, giving a splash of bright red to an otherwise dreary day. Since cedars require a very acid soil, I don’t try to make grass grow under their roots by spreading lime, because if I did, the cedars would sicken and die. I trim them gently in the fall so that their branches will not be overcome with a wet snow or ice and broken off during the winter leaving them injured and sick.
I moved into the clearing here in September of 1994. During that time here, there have been both major and minor changes to both the trees in my “hole in the woods,” and in the relationships in my life as well. I’ve pruned the trees, removed some entirely, some have died, and I’ve planted new ones, and all of them that are here now have grown. I’ve also pruned some of the relationships, removed some entirely, some have died, and I’ve formed new ones, and the ones that are still here have grown and matured and become stronger.
I have fed and watered, nurtured and defended the ones that were healthy and not poisoned them by trying to make their environment into something that they can’t survive. I haven’t tried to make this “hole in the woods” into something it isn’t. I don’t try to make it like a suburban sodded lawn, with manicured grass and topiary trees. If I wanted that, I would move to town.
I accept my relationships and myself for what we are, enjoying healthy relationships with the people who make my life a better thing and trimming out the dead wood and the “widow makers” from both the trees and the dead wood of unhealthy relationships. This makes for a much safer, healthier and more peaceful life in my little “hole in the woods,” where the fauna and flora and people can have a peaceful environment in which to thrive.
I don’t care what it is……or who it is……he/she/it……There is no validity to it whatsoever.
Simply, someone who comes on a healing blog looking for trouble, treating people poorly, deserves the shit thrown at it.
Not mixing issues.
The issue is: why treat someone badly for saying they are a spath but not treat someone badly who ACTS like a spath? That’s hypocritical.
Bethany Ann fits both descriptions…….
****FLING***** Juju bean……
Michael,
it wasn’t stargazer who was spathy it was someone you haven’t met and she attacked stargazer for no reason except she didn’t like her previous profession.
And yes, I did ask her why she did it and her excuse was, because she believes star is a spath – that’s just ridiculous. She later deleted her post but no apology was forthcoming.
Anyway, I’ve had a new break through as to why spaths do what they do. They often say, “because I can.” But something else that they almost always say is, “Because she deserved it” or “because he had it coming to him.” I have a theory as to that mindset. Do you ever do that?
grant me the serenity to accept the things i cannot change
the courage to change the things i can
and the wisdom to go grey rock.
But you all always give the same reasons: Because I can and Because she deserved it.
What I’m asking is if you’ve ever given these reasons. And if you have, can you contemplate the kernel of rationality you were using when you gave them? In other words, where did those words come from?
Also, do you feel that you are extremely envious?
Michael,
you really are out of touch with who you are and why you do what you do. It’s very apparent. But don’t take that the wrong way because I think most of us are, including myself. It’s easier to look at someone else’s behavior and see their hidden motives than it is to look at our own. The motives are hidden and suppressed as a mechanism for not feeling pain. It’s almost impossible to dredge them up.
If you want to understand yourself, you’ll have to study others like yourself rather than studying yourself. You’ll never get a clear picture of yourself without seeing yourself in someone else’s behavior. Unfortunately, for psychopaths, it’s extra difficult because they are narcissists at heart, which makes them self absorbed and not really very interested in what other people feel. Furthermore, the lack of empathy makes it hard to put yourself in someone else’s shoes.
Have you ever noticed that psychopaths have a lot of resentment and think the world has treated them unfairly? Now I’m asking about OTHER psychopaths that you’ve known and not yourself.
You might try hypnotherapy to help with mindfulness. My hypnotherapist gave me a tape, after the sessions ended. I use it to sleep and it works great. A side benefit is that it has taught me mindfulness in that context of trying to sleep.
But your problem is only partially that you can’t feel, the other part is that what you DO feel, you are misinterpreting. That’s alexithymia, a lack of words for your emotions. What you would need to do is start studying emotionally laden words. Then use them in a sentence and then use them in a story. That’s just like we did in grade school when we learned new vocabulary words. Only you can’t cheat and use them in simple sentences like, “I despise that dog”. The assignment would be to use them in meaningful stories that give context to the word you are using. Then you can internalize the vocabulary better. We all learn better when we can connect the new information to what we already know. That’s why analogies are so powerful.
Do you know the word schadenfreude?
Edit: I’m falling asleep…
Edit: BTW, the reason that expanding your emotional vocabulary would help your emotional awareness is best explained in the snow analogy.
I’ve heard that Eskimos have hundreds of different words for snow. Each word applies to a different type or quality of snow. Because the weather is so severe where they live, they need to be hyper-aware of it. And knowledge of the types of snow is part of that awareness. We people of more temperate climates, only have a few words for snow since it’s not that critical in our survival.
So the more words you have to understand the nuances of emotions, the more your emotional awareness can expand. That’s my theory anyway. It’s still only step one. You would have to want to feel too and not be afraid.
Skylar,
I have always respected you before, but I have a new admiration for you this morning. Thanks for standing up for me yet again. I fully expected to come back and be called a spath by everyone. It’s sad that it took a troll (or whatever you want to call him) to point out the hypocrisy here. Instead of looking for ways to attack him, we should be figuring out what it is in inside of OURSELVES that he is stirring up and how we can make sense of that. For me, it has reminded me of the many times I’ve been patronized and attacked here. It has made me ask myself why I’m here and why I keep coming back. These are ALL good questions to ask, especially when I see the way certain people are behaving in response to sane, rational posts. It has nothing to do with Sybil, who obviously has issues of his/her own. It’s not about him. You guys don’t need to make this about him either. You don’t need to get all silly and attack him. If his posts offend you, just ignore them. This is usually what I do when someone’s posts offend me.
I will repeat, when I see someone making sane posts and treating me with respect, I will respond in kind. When their respect ends, so will mine. Just because someone else is offended doesn’t mean I should be offended. There are people here who think everyone’s a spath. And there are a very many “nice” LF posters who have offended me at one time or other. I think Sybil is exactly right – there is a collective mindset here. And some of it is not the most positive and constructive, while some of it can be lifesaving to some people. There is good and bad. We are not all a bunch of angels. We shouldn’t be afraid of looking at ourselves and seeing how we can improve, just because we don’t like the messenger.