Editor’s note: Resource Perspectives features articles written by members of Lovefraud’s Professional Resources Guide.
Sarah Strudwick, based in the UK, is author of Dark Souls—Healing and recovering from toxic relationships.
Who is the fool?
By Sarah Strudwick
Sarah Strudwick profile in the Lovefraud Professional Resources Guide
A normal empathic individual will do their utmost to understand a psychopath, especially if they have no idea the person is a psychopath or has a personality disorder in the first place.
Throughout the ages most people have had a fascination with evil, so when we suddenly find ourselves coming across someone who ticks all the boxes when it comes to behaving like the Dr. Jekyll or Mr. Hyde, or even the devil themselves, we are left with a reality check: Do these psychopathic individuals really mean what they are saying? Are they just joking when they say things like, “I want to kill or hurt someone?” We think to ourselves, “Surely they can’t be serious,” “They really can’t be that evil.” We question, “Why would they do such strange things?”
Gaslighting
When it comes to their crazy making behaviour, e.g. playing mind games and gaslighting, unless you have had the lovely misfortune of having met a psychopath or had a relationship with one, most people don’t actually know what has hit them until it’s too late. For those that don’t know what gaslighting is, it is a form of psychological abuse in which false information is presented to the victim with the intent of making them doubt their own memory and perception. It may simply be the denial by an abuser that previous abusive incidents ever occurred, or it could be the staging of bizarre events by the abuser with the intention of disorienting the victim. The sole aim is to make the victim of the gaslighting behaviour end up thinking they are crazy. Usually the person doing it is crazy themselves, and it can also involve verbal projection, whereby they use creative means to project their own insanity onto the victims.
Recently I met a person who decided to do a bit of gaslighting on me. Fortunately, they didn’t know I had written a book about it, and they thought they had spotted the little red neon flashing sign above my head that says, “Come and get me.” They decided to play a few little mind games on me, trying to make me think I had lost my marbles, or that my memory was failing me. Had I not known about gaslighting or written Dark Souls, I would have come out thinking I was starting to lose my mind. It was done in a very insidious way, and involved lots of projection and moving stuff around. However, the fact was that I knew straight away what they were doing, becoming immediately aware of their games, they weren’t able to have any hold on me.
Trying to understand
Having spent much of my life around crazy people and thinking I was crazy myself, wasting time and energy trying to “understand” them, I have come to a realisation as to why we as victims may be so fascinated by them. It’s usually because of the cognitive dissonance that reminds us that underneath all people must be good. This does not apply to a psychopath, and is one of the reasons people are so fascinated with them.
Claudia Moscovici talks about the psycopath as Evil Jokers (The Dark Knight and other psychopathic characters). Remember the psychopathic person is all about mind games and winning, and without a willing fool to play games with, they will soon move on to another willing victim. Psychopaths are known for experiencing great pleasure at hurting and playing games with their victims.
But who is the fool really?
The psychopath sees the victim as a fool, an idiot, prey, a target that they can use and abuse. They hide behind a mask, thinking they are invisible in their disguise and that victims cannot spot them. If you have a history of abuse, the psychopath has an innate ability to home in on victims, but many victims learn how to spot a psychopath more readily if they have already been victimised.
No more fascination
Once victims empower themselves and uncover the mask of insanity, and we learn why and how they do things, we no longer have a fascination with trying to “understand” them. We no longer want to help them by being dependent enablers, or figure out why they do evil things.
The victim understands that evil is not some glamourous, fictitious Hollywood character from a horror movie, whose sole modus operandi is to exploit and manipulate, who is trying to create a false persona so that we believe them to be something they are not. We understand that under the facade of the psychopathic personality they are hard wired to be different. We stop playing into their hands and we see them for the fools that they really are.
Once we educate ourselves, the fascination with evil suddenly dissolves from being a unhealthy obsession for what appeared to be the charismatic, macabre, charmer who we stupidly think “accidentally” does bad things to good people, to a more surreal kind of character that no holds glamour or real appeal. Since the psychopath lacks empathy, and without willing players, it becomes a game of solitaire for both the abuser and abused. They may be evil, but the other three-dimensional attributes, such as empathy, kindness, charm and charisma, that we gave to them, start to slip away.
Once the joker exposes himself as the true trickster he really is, they are unable to play their games anymore. As their house of cards starts to fall around them they reveal themselves as nothing more than a cardboard cutout, hiding in the pack and the joke is then firmly on them.
(((Constantine)))
Thank you. This blasted sobbing. It has plagued me for almost the past five years and is very embarrassing. Sometimes I can be at the grocery store, picking out plums and break down and not really know why. Just something overtakes me and I sob. Been like this for almost five years. EMDR therapy has been helping a little. Haven’t done it in months but going to another session this coming Friday. It’s like a purging of those deep seated emotions that I have buried away for so long.
I have to admit that once I put CLOSURE to this relationship, on MY TERMS, ON MY TIME, the sobbing subsided for quite a while. I would say several months and now it’s back again. I don’t know why I do it and wish it would stop. It is like I have no control over it at times.
The ‘curse’ of hypersensitivity. Perfect target for a sociopath; right? He kept saying: “You are such a nice person.” Yah, too nice for the likes of YOU! 🙂 😉
Yah, a whole ball of things has built up on me, My Friend, over these years I have been around. Keep a sense of proportion about things. Yes. I try really hard. Yes, there are limits as to what we can do, unfortunately. Empathy function: overdrive…right. I have been locked up inside this situation for way too long. It has definitely changed me as a person and I am trying really very hard to recover from this. I truly, truly, am. I wake up every day and give it all I got and I seem to fall short somehow.
I don’t wish to contribute to the world’s misery.
I have been searching for the answers without “IT” because “IT” is never going to give me any. “IT” will never say “I am sorry, Duped” and actually mean it.
Looking at his life, from the time I have known him, he has been all about ‘faking people on’; manipulation and doing so thinking it was very humorous. Like entertainment almost.
Yes: keep close to the good and the simple things in life. You are right. No…won’t be no Chippendale masseuse for this ‘old bird’, I am afraid. The male species has chased me away on this one. Let me die an old spinster, sewing quilts at the ladie’s circle, talking about days gone by. PLEASE!!!!!! 😉
I am thinking about starting a YOGA class but have to get permission first from my cardiologist. Yet, like today, busy, busy, busy…..I am exhausted and still trying to function and yet still dealing with all this inside me. Makes me feel like going outside, digging a huge hole, climbing in and pulling the dirt over my head, JUST to get some PEACE from all of this.
I feel like an insane person; like a chicken without a head…(ever see one of those?!) 🙂
No, no, Dear Constantine: we don’t need any other kinds of ‘disturbances’ in my world. Not from now until the time my soul departs my body. Nooooooooooooo thank you! xxoo
Thank you so much for being here to talk with me.
You somehow make the ‘owies’ a little easier with your hugs.
Love ~ Dupedster
DUPED_IN_SOCAL,
Your posts aptly describe what many of us have experienced (and still experience) on an emotional level. I have times where I am so wanting to sob (usually at an inconvenient time and/or location), but don’t get it out. Instead, I hold it in. I think it’s healthy to release the emotions that your inner self knows needs to get flushed out. I know, I still wonder how it all could have gone so wrong, my relationship with the ex, how and why I got snared by one of these people (it’s just so hurtful down deep inside). I think that you are an inspiration. I have to remind myself, I do not deserve what has happened to me (courtesy of the spath). He is an absolute low-life.
G,mornin Dupedster – I got rid of all triggers, replaced most of my furniture, dug up the lillies, mowed down the evidence that he was here..I even destroyed all photos..I thot.. but i came across a photo not long ago of him, I sat there looking at it ..yep that was THE IT that I let take over my life for a few years, the IT that seems to still haunt me at times, I could not throw away the photo tho, maybe I will come across it again someday, and remember the pain and see how much I have grown and healed from his charade – keep it as a reminder that I will never be nobodys fool ever again…..
(((bluejay))) (((hens))): good morning!
Oh yes: got rid of all the triggers. Yep; until I found that blasted photograph…it’s alright. I stuck it back in that book and probably won’t remember it until I run across it again someday. If ever.
Thank goodness it wasn’t in a book that I use all the time!!!!!!!!
I so hate “IT” for the horrible things it has done to me! When I told it that, a long while ago, “IT” laughed and said: “What have I done to you? hehehe – YOU DONE ALL THIS TO YOURSELF!”
Yah, imagine that….I DONE IT TO MYSELF. Yah, I suppose I did. So, guess what? I AINT DOING IT TO MYSELF NO MORE!
“IT” knows “IT” is DONE IN MY BOOK and NEVER TO SHOW IT’s FACE AROUND ME EVER AGAIN. IT KNOWS.
I have been in the fight of my life with this emotional monster.
I am going to win or I will die trying BECAUSE THEY DONT DESERVE ALL OF THE THOUGHT, ATTENTION, WORDS, ETC., THAT THEY GET FROM US. They just don’t deserve it. Sick or not, THEY DO NOT DESERVE WHAT WE GIVE THEM. Period.
Thanks you guys for the support: another morning: another cup of decaf and some more ruminations. Sure wish I could find a way to wake up in a better mood….
*HUGS*
Dupedster
PS: hens, hahahaha, now you got ME using that name! 😉
they rationalize, justify and change blame – it like Sky said – its like a nervous tic – just the nature of the beast – dont waste to much time hating him dupedster – it’s energy that can be used for something good – ok out of here – got to go make a dollar…
they rationalize in their own sick, perverse, twisted, minds that they are justified doing the things they do. Nature of the beast; right. I am trying not to waste too much time hating “IT” because I refuse to allow it to suck THAT MUCH of my life force.
You are right hens…you are right…the more I learn, the more disgusted I am becoming by it.
mwah~! xxoo
Happy make a dollar day, Lovey….
Break a leg…
Dupedster
Duped:
Read your posts and have to giggle. Getting this ‘visual’ of a kick boxing warrior woman. Can see you kick boxing a large boxing bag with his photo on top. Just call it his ‘attitude adjustment’ by proxy. You bring back the memory of all the anger I felt after the big bust.
I admire your willingness to post and share your experience. It gives hope and strength to those who find it difficult to put our feelings out there. Been here for four years and never did. Without the courage of all who have, I could not have healed. Thank you.
Shalom: ‘shalom’…
Thanks for the ego boost this morning.
Yah: most people DO have that visual of me…
Came with the territory, I guess.
Attitude adjustment by proxy; ahahahahahaha
Does the time I dumped and trashed my kitchen over “IT” count?
Oh yah…big time. When I went to grab the microwave, I decided then and there that I needed to take a deep breath and “move away from the microwave”. But pretty much everything else got it.
And to think THAT could have been ON HIS HEAD! That chicken. He was miles away when he sent me off that edge; trust me. Lucky for him HE WASNT HERE and I told him so at the time. He doesn’t like my temper. It takes a lot to push those buttons in me but once they are pushed: BINGO! 🙂 It always seemed to take him by surprise too. He would always shrink away. I have major PTSD from years of public service and a lifetime of oh so indescribable traumas…I am not pretty when riled. So, I have chosen a solitary life. UNTIL “IT” came along…and used me to the maximus: that slimeball slug.
I am so happy to hear that my misery is giving hope and strength to those who find it difficult to express their feelings and emotions. We are all the same. We all have emotions and feelings, unless you are a SOCIOPATH, then emotions and feelings turn into something they “USE” and “MANIPULATE” in people for one reason or another but it’s always about control.
Yes, I hear you: without the courage of all of the people here, who HAVE shared and opened their hearts, I am so very grateful. Grateful for everyone here. Even Ox and the skillet! 😉
Have a wonderful day Shalom…
*Blessings*
Dupedster
Gaslighting –
the first time I had heard the word was about a year when I started seeing the counselor I’m still seeing.
I had told her about a situation when me and my XSpath had gotten into an argument:
I had been literally throwing up sick for 3 days straight. started on thursday and this happened on Saturday. I was laying in bed and he came in and asked “Are you mad?”
I told him “No – I just really don’t feel good”. then he kissed me on the cheek and got into the shower.
15 minutes later after he gets out of the shower he starts throwing things around – slamming dresser drawers, slamming bedroom doors, throwing clothes out onto the bed.
sent the dog hiding under the computer and his own son looking completely as befuddled as I felt. I asked him what his problem was and his response was “don’t tell me nothing’s wrong” WTF – he then said that he had asked me what was wrong while I was in the kitchen earlier making mashed potatoes cuz it was the only thing I could keep down and I replied “nothing”
WTF!?
he then asked his son to confirm this, this good kid told his dad to keep him out of it.
I kept trying to convince him that THAT was not at all how things went down…
We had a tax appt that day and he drove like a mad man down the road – we got to the tax dude 20 minutes early, interrupting his lunch, but the x didn’t care. he kept giving me dirty ugly hateful looks that I just ignored.
anyway – so skip ahead skip ahead.
I had told my counselor about this and I asked her “did he do that on purpose or he just really that screwed up?”
she replied – “that’s gaslighting – think about it, only a matter of minutes had passed, but while he was in the shower he was concocting how/what he gonna do to you to screw you up that day – it probly wasn’t the first time was it?” and of course my answer was “no”.
so she told me to research gaslighting and sociopathic relationships.
and she led me here.
I’m so glad I learned. sometimes you really do feel like you have lost your mind….
Thanks LF!
Deear Backintothelight,
GOOD thoughts! The gaslighting does make us think we are crazy….but sticking with reality, the reality that we know now, will help us focus our healing on ourselves, realizing that we cannot help them and they WILL not help themselves.
You are on your way toward the good life, and the best revenge is to live a good life!