Editor’s note: Resource Perspectives features articles written by members of Lovefraud’s Professional Resources Guide.
Sarah Strudwick, based in the UK, is author of Dark Souls—Healing and recovering from toxic relationships.
Who is the fool?
By Sarah Strudwick
Sarah Strudwick profile in the Lovefraud Professional Resources Guide
A normal empathic individual will do their utmost to understand a psychopath, especially if they have no idea the person is a psychopath or has a personality disorder in the first place.
Throughout the ages most people have had a fascination with evil, so when we suddenly find ourselves coming across someone who ticks all the boxes when it comes to behaving like the Dr. Jekyll or Mr. Hyde, or even the devil themselves, we are left with a reality check:  Do these psychopathic individuals really mean what they are saying? Are they just joking when they say things like, “I want to kill or hurt someone?” We think to ourselves, “Surely they can’t be serious,” “They really can’t be that evil.” We question, “Why would they do such strange things?”
Gaslighting
When it comes to their crazy making behaviour, e.g. playing mind games and gaslighting, unless you have had the lovely misfortune of having met a psychopath or had a relationship with one, most people don’t actually know what has hit them until it’s too late. For those that don’t know what gaslighting is, it is a form of psychological abuse in which false information is presented to the victim with the intent of making them doubt their own memory and perception. It may simply be the denial by an abuser that previous abusive incidents ever occurred, or it could be the staging of bizarre events by the abuser with the intention of disorienting the victim. The sole aim is to make the victim of the gaslighting behaviour end up thinking they are crazy. Usually the person doing it is crazy themselves, and it can also involve verbal projection, whereby they use creative means to project their own insanity onto the victims.
Recently I met a person who decided to do a bit of gaslighting on me. Fortunately, they didn’t know I had written a book about it, and they thought they had spotted the little red neon flashing sign above my head that says, “Come and get me.” They decided to play a few little mind games on me, trying to make me think I had lost my marbles, or that my memory was failing me. Had I not known about gaslighting or written Dark Souls, I would have come out thinking I was starting to lose my mind. It was done in a very insidious way, and involved lots of projection and moving stuff around. However, the fact was that I knew straight away what they were doing, becoming immediately aware of their games, they weren’t able to have any hold on me.
Trying to understand
Having spent much of my life around crazy people and thinking I was crazy myself, wasting time and energy trying to “understand” them, I have come to a realisation as to why we as victims may be so fascinated by them. It’s usually because of the cognitive dissonance that reminds us that underneath all people must be good. This does not apply to a psychopath, and is one of the reasons people are so fascinated with them.
Claudia Moscovici talks about the psycopath as Evil Jokers (The Dark Knight and other psychopathic characters). Remember the psychopathic person is all about mind games and winning, and without a willing fool to play games with, they will soon move on to another willing victim. Psychopaths are known for experiencing great pleasure at hurting and playing games with their victims.
But who is the fool really?
The psychopath sees the victim as a fool, an idiot, prey, a target that they can use and abuse. They hide behind a mask, thinking they are invisible in their disguise and that victims cannot spot them. If you have a history of abuse, the psychopath has an innate ability to home in on victims, but many victims learn how to spot a psychopath more readily if they have already been victimised.
No more fascination
Once victims empower themselves and uncover the mask of insanity, and we learn why and how they do things, we no longer have a fascination with trying to “understand” them. We no longer want to help them by being dependent enablers, or figure out why they do evil things.
The victim understands that evil is not some glamourous, fictitious Hollywood character from a horror movie, whose sole modus operandi is to exploit and manipulate, who is trying to create a false persona so that we believe them to be something they are not. We understand that under the facade of the psychopathic personality they are hard wired to be different.  We stop playing into their hands and we see them for the fools that they really are.
Once we educate ourselves, the fascination with evil suddenly dissolves from being a unhealthy obsession for what appeared to be the charismatic, macabre, charmer who we stupidly think “accidentally” does bad things to good people, to a more surreal kind of character that no holds glamour or real appeal. Since the psychopath lacks empathy, and without willing players, it becomes a game of solitaire for both the abuser and abused. They may be evil, but the other three-dimensional attributes, such as empathy, kindness, charm and charisma, that we gave to them, start to slip away.
Once the joker exposes himself as the true trickster he really is, they are unable to play their games anymore. As their house of cards starts to fall around them they reveal themselves as nothing more than a cardboard cutout, hiding in the pack and the joke is then firmly on them.
Dear Duped,
I am also in socal, and my It is a 45 year old who is now with the 27 year old “OW.” I have been reading your posts for the past few days, and I wanted to tell you that they are VERY helpful to me. I have been in complete NC for 3 weeks now, and it’s better every day. I do have triggers, and I have to watch that I don’t trigger myself. I have to drive by “Its'” house sometimes, and her car is there whenver his kids are not. It still upsets me!? He sent me an email 3 weeks ago wanting sympathy for “jumping into something he shouldn’t have.” Barf…I guess he jumped in with both feet with a cement block tied to them!
Anyway, this article got me wondering. “It” used to poke at me anytime I had an injury, and would ask, “Does that hurt?” I was wondering if anyone else experienced this type of behavior with their spaths? He thought this torture was cute or funny for some reason. I think he tried to do the same thing with my emotions whenever he could-just pick and poke at me for drama. The relationshit lasted 18 months, and the break up lasted 10 months-talk about drama!! I’m so grateful for NC and for all of your heartfelt postings. They really help.
PS. When I used the term “gaslighting” with him, he said, “I don’t know what that means!” He sure knew how to utilze it!
“The sole aim is to make the victim of the gaslighting behaviour end up thinking they are crazy. Usually the person doing it is crazy themselves, and it can also involve verbal projection, whereby they use creative means to project their own insanity onto the victims.”
OMG OMG OMG>>>>>>>> This is what happened to me…..It’s projection…..but you call it gaslighting…. wow..and now, I am a little bit smarter!
Thanks Foolme2wice…
Jeez, think our x sp’s are related? 🙂
I am so glad my posts are helping you, Foolme…
It helps me, as well, getting it out and putting it down so others can learn and glean from the error of my choices….
I am trying to chronicle this limited journey with all of you in the hopes that after you get through picking the bones, you will actually have some meat. I am kind of doing the same in therapy: I am a case study. Imagine that. I don’t mind as long as I know my pain and sorrow through my experience is helping another over the hurdles and I am so grateful for your kind words…Thank you FoolMe.
“gaslighting”…right on word; hmm? Yah….didn’t think that had a word before…now I know it does. 🙂 Of course they don’t know what that means: they are in too deep – kings and queens of denial about themselves. They will be lost in that denial the rest of their lives too. WITHOUT ME. I have better things to do with my limited time other than playing “IT’s” games.
Hold your head up Foolme and don’t even give those losers the time of day. Put your high heels on and don your ‘big girl britches’, Foolme…. xxoo
*BLESSINGS TO YOU*
Duped
Duped-
Hugs to you! I’m going out now (with my big girl britches on) to have some fun with my friends! Keeping busy helps me a lot!
FoolMe –
Mine used to make fun of my name – some people spell it wrong so it’s pronounced wrong and it bothers me to no end, and he would call me by the wrong pronounciation all the time.
he used to sit there and literally poke, poke, poke, poke, to see how much I would tak. I knew what he was doing towards the end so I would ignore him.
It really is our best defense against them – they are like little kids wanting attention all the time – whether it’s good attention or bad attention. total NC – I have been total NC w/ mine for 4 months now – it was alot longer before that, but I tried to get a restraining order against him for all the harassing emails, texts, calls so I had to see him in court in Mar.
the order was dismissed because they weren’t actually threatening, just ugly hateful accusations that didn’t matter anyway – the relationshit had been over for over a year.
but to answer your question – YES!
I think they all do it to us in one form or another..
Dear Backintothelight,
Thanks for your response. It’s so strange how they are all so similar, like tribal members raised in the same manner.
As far as NC, I went on Google to find out how to block “It” from texting or calling my phone (which worked) and emailing my Yahoo account (which did not work). I hope you have not had to have contact since March. Congrats! They really take too much of our precious time…
I think the thing that drove me crazy about gas lighting is not so much what they did, it was the reaction I got from people when I told about my experience.
My son’s dad was stealing money out of my bank or he’d insist on buying stuff and that stuff would disappear. I think he hocked it for pennies on the dollar?
Every time I questioned him he said I did it. Then he’d say my kids did it.
One time I found a ATM receipt on the floor of the van. He had taken $50.00 out of the grocery store ATM at 5:30 am. I showed it to him. He said how does he know that I didn’t do it when I was sleeping.
I was so outraged and got no where with him. I told other people cause I was on a mission to be validated. They asked “do you sleep walk”?
They believed him. Just because I repeated some ridiculous comment he said…they believed him!
I had to point out that if I walked to the grocery store at 5:30 am in my PJ’s and used the ATM it would get notice. I also pointed out that sleep walkers look either blank or confused. The grocery store would have called the police to escort this confused PJ clad women out of the store!
I was actually defending myself in this nonsense! And, all attention was OFF him. No one was looking at him for taking the money. They were looking at me like there is something wrong with me.
My ex-boyfriend Mike. He lost custody of his kids and he was trying to get visitation with them. I felt bad for him and I got a few small gifts for his kids at Christmas. I thought it would be a little something extra for them to open. Well, he didn’t buy them anything. My little something extra was all they got.
In the diary, for his daughter Mike wrote a message and then closed the diary, locked it, and handed it to me saying “wrap it”. I wrapped it.
Days later a call came from Mikes attorney saying that something bad was written in that diary. It upset his daughter and her foster parents.
Mike told his attorney that I read it.
This shifted the blame from Mike to me!
I stupidly went to court with Mike to “be his support”. All the court wanted to know was if I read that diary.
No I hadn’t. He wrote something and locked it and told me to wrap it.
The court didn’t believe me. They continued to question my credibility by asking me questions.
I finally got them off my back by asking the court what does this have to do with what Mike wrote? And then I explained to the court about the fast one he just pulled off.
I was seen as being guilty of whatever he wrote just because he blamed me by saying I read it.
Again, my point is not the gas lighting itself, it’s that I can’t tell my story without people blaming me.
Jeannie,
The only way you can “defend yourself” from this kind of thing is to stay away from people who are dishonest, irresponsible, or liars.
That means at the FIRST SIGN of a lie, disengage from any contact with these people FOREVER, COMPLETELY…..
Learn the RED FLAGS that point to a toxic person (psychopath or not) and when you see one waving….just wave “bye bye” to the person, no second chances.
It took me a LONG TIME, almost 6 decades, to get that, and to disengage from the person the FIRST sign of a red flag. It was a long painful journey, but from here on, the first sign of a red flag keeps a person out of my “circle of trust” FOREVER AND A DAY!
Oxy and Jeannie:
Oxy is so right. There really is no other way. Keeping in contact with anyone like that just keeps the drama and the hurt going.
I have noticed this past year that I will tell someone something and then they end up using it against me to hurt me. I don’t need that. So I have become very careful with what I tell people. People make assessments and judge while we are telling them things.
I know I have been through nothing near what so many have been through on here, but I have been feeling bad the past week. I am praying a lot and letting God have control, but it hurts. I haven’t been able to sleep very well the past week and I don’t like that because it adds to the feeling badly. Sigh. It’s so tough when there are all these horrible feelings and you just don’t know what to do with them. I get that “restless legs” feeling only it’s my whole body instead of just my legs! Bigger sigh.
Dear Louise ~ I’m so sorry to hear that you’re having troubles. Getting good rest is so very important in the healing process.
I have sometimes had good results doing a sort of self-hypnosis sort of thing. I just force myself to clear my head of whatever is buzzing around in there by thinking of my favorite place to just sit and enjoy mother nature.
It’s a secluded beach, I’m all alone there, the waves are crashing on the rocks nearby… The breeze is gently blowing my hair back from my face… The stars are shining above, casting a gentle light on the seascape
Oh my gosh, I just get so relaxed when I do that!! I need to get to bed. G’nite all and sweet dreams.
h2h