Editor’s note: Resource Perspectives features articles written by members of Lovefraud’s Professional Resources Guide.
Sarah Strudwick, based in the UK, is author of Dark Souls—Healing and recovering from toxic relationships.
Who is the fool?
By Sarah Strudwick
Sarah Strudwick profile in the Lovefraud Professional Resources Guide
A normal empathic individual will do their utmost to understand a psychopath, especially if they have no idea the person is a psychopath or has a personality disorder in the first place.
Throughout the ages most people have had a fascination with evil, so when we suddenly find ourselves coming across someone who ticks all the boxes when it comes to behaving like the Dr. Jekyll or Mr. Hyde, or even the devil themselves, we are left with a reality check:  Do these psychopathic individuals really mean what they are saying? Are they just joking when they say things like, “I want to kill or hurt someone?” We think to ourselves, “Surely they can’t be serious,” “They really can’t be that evil.” We question, “Why would they do such strange things?”
Gaslighting
When it comes to their crazy making behaviour, e.g. playing mind games and gaslighting, unless you have had the lovely misfortune of having met a psychopath or had a relationship with one, most people don’t actually know what has hit them until it’s too late. For those that don’t know what gaslighting is, it is a form of psychological abuse in which false information is presented to the victim with the intent of making them doubt their own memory and perception. It may simply be the denial by an abuser that previous abusive incidents ever occurred, or it could be the staging of bizarre events by the abuser with the intention of disorienting the victim. The sole aim is to make the victim of the gaslighting behaviour end up thinking they are crazy. Usually the person doing it is crazy themselves, and it can also involve verbal projection, whereby they use creative means to project their own insanity onto the victims.
Recently I met a person who decided to do a bit of gaslighting on me. Fortunately, they didn’t know I had written a book about it, and they thought they had spotted the little red neon flashing sign above my head that says, “Come and get me.” They decided to play a few little mind games on me, trying to make me think I had lost my marbles, or that my memory was failing me. Had I not known about gaslighting or written Dark Souls, I would have come out thinking I was starting to lose my mind. It was done in a very insidious way, and involved lots of projection and moving stuff around. However, the fact was that I knew straight away what they were doing, becoming immediately aware of their games, they weren’t able to have any hold on me.
Trying to understand
Having spent much of my life around crazy people and thinking I was crazy myself, wasting time and energy trying to “understand” them, I have come to a realisation as to why we as victims may be so fascinated by them. It’s usually because of the cognitive dissonance that reminds us that underneath all people must be good. This does not apply to a psychopath, and is one of the reasons people are so fascinated with them.
Claudia Moscovici talks about the psycopath as Evil Jokers (The Dark Knight and other psychopathic characters). Remember the psychopathic person is all about mind games and winning, and without a willing fool to play games with, they will soon move on to another willing victim. Psychopaths are known for experiencing great pleasure at hurting and playing games with their victims.
But who is the fool really?
The psychopath sees the victim as a fool, an idiot, prey, a target that they can use and abuse. They hide behind a mask, thinking they are invisible in their disguise and that victims cannot spot them. If you have a history of abuse, the psychopath has an innate ability to home in on victims, but many victims learn how to spot a psychopath more readily if they have already been victimised.
No more fascination
Once victims empower themselves and uncover the mask of insanity, and we learn why and how they do things, we no longer have a fascination with trying to “understand” them. We no longer want to help them by being dependent enablers, or figure out why they do evil things.
The victim understands that evil is not some glamourous, fictitious Hollywood character from a horror movie, whose sole modus operandi is to exploit and manipulate, who is trying to create a false persona so that we believe them to be something they are not. We understand that under the facade of the psychopathic personality they are hard wired to be different.  We stop playing into their hands and we see them for the fools that they really are.
Once we educate ourselves, the fascination with evil suddenly dissolves from being a unhealthy obsession for what appeared to be the charismatic, macabre, charmer who we stupidly think “accidentally” does bad things to good people, to a more surreal kind of character that no holds glamour or real appeal. Since the psychopath lacks empathy, and without willing players, it becomes a game of solitaire for both the abuser and abused. They may be evil, but the other three-dimensional attributes, such as empathy, kindness, charm and charisma, that we gave to them, start to slip away.
Once the joker exposes himself as the true trickster he really is, they are unable to play their games anymore. As their house of cards starts to fall around them they reveal themselves as nothing more than a cardboard cutout, hiding in the pack and the joke is then firmly on them.
Louise ~ The important thing is that you get a good night’s rest.
Oxy ~ I plan on trying your method also. It seems as if it would be extremely relaxing.
The next thing I would like to learn is how to STAY asleep, without waking up multiple times throughout the night. 🙂
h2h:
I can relate to waking up, too. In the last week, there were a couple of nights where I fell asleep, but after two hours…boing!! What is up with that?? With me it has to be menopause.
Louise ~ I think it may be menopause for me too, at least partially. I also think it has to do with processing all the garbage that keeps going through my mind. It’s amazing how many childhood issues have come to mind recently… all I can say is WOW! I need to run now… the lawn is turning into a hayfield as I type. LOL be back later on. (((hugs)))
h2h
Hope2Heal,
My law is turning into a desert even as I type….NO RAIN and 100+ temps for over a month…grass isn’t just dead, it is GONE! Bare earth!
h2h:
Yeah, me too…menopause and all the other noise in my head. But in the past, once I fell asleep I was good for the night, but not anymore. So that makes me believe it’s more menopause because I had the other issues before and would sleep through the night.
h2h and Oxy:
Same here. Extremely hot and no rain at all. There was supposed to be a chance of rain today, but not yet. I think maybe this weekend, too…we shall see!
Oxy & Louise ~ We have had just barely enough rain to keep the grass alive. On top of that, we live in the hollow at the bottom of a fairly steep hill. So all the water we do get seeps down into our lawn. It stays pretty healthy even over long dry spells due to some underground springs also.
We have also been in that extended heat wave with very high humidity on top of it. YUK!
Louise ~ I had the issues before the sleep troubles happened too. I think that more recent events have triggered memories from childhood that I had suppressed. So now, in my sleep, I am dealing with them to some extent. I guess I need to figure out how to deal with them while I’m awake instead so that I can SLEEP!
h2h
h2h:
Sorry to hear about your childhood memories popping up…I hope you are able to deal with them OK. It seems like it’s never ending for me. Sometimes I wonder if I will ever really be “OK?” Sometimes I wonder if I am not damaged beyond repair and not just because of the X spath, but so many things.
Louise ~ Thank you. I hear you on the feeling of being damaged beyond repair. Sometimes I feel that way too.
I think we KNOW that it is not true though. We ARE going to be just fine. It’s a matter of working through the crap, and DISCARDING it like we do any other garbage in our lives. WE CAN DO THIS!! I have no doubt in my mind. We can get past the pain and continue on the journey of a happy healthy life.
We’re here to listen, and offer help if you feel like posting about the other things too. I believe that our past is what led us to be vulnerable to s/p type people. Now that we know what they are, we are better prepared not to be taken in by their bs again.
h2h
h2h:
Thank you for letting me know you and the others are here. I know you are…you all have helped me so much; you really have.
I will never put up with that BS again. I find myself just not dealing with any drama at all. As soon as I see myself getting into a situation where things seem like they could get a little ugly, I just drop out. I don’t want to even be around it or bothered by it. I can’t handle it and I know it so I just stay away from it.
Guys, as we get older our sleep patterns change….the REM sleep is not as much….and the wake ups are more frequent. Also, I have sleep apnea and that “restless legs” syndrome…I didn’t know about it until my last sleep test when they told me that it was extremely bad, with me kicking 60+ times per hour which woke me up out of deep sleep, so that even when I was sleeping I THOUGHT, I wasn’t really getting restful sleep, even with the apnea machine.
Sleep is an important part of our restoration and healing, and we don’t always know what is going on in our sleep—even if we think we do. I’ve been using the C-PAP machine for over 10 years but have started to go back to my sleep doctor in the last year or so and am doing much better now.
It is funny, my little dog used to sleep under the covers on my feet, and the last year or so he has started to sleep on the other side of the bed, now that I know about the “restless legs thing” I realize it is because I KICKED HIM AT NIGHT….
Louise, “as soon as I see myself getting into a situation where them seem like they could get a little ugly, I just drop out….I just stay away from it.” GOOD POLICY