CRON: Array ( [1552878015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552878315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552878615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552878915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552879215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552879515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552879815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552880115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552880415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552880715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552881015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552881315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552881615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552881915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552882215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552882515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552882815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552883115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552883415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552883715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552884015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552884315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552884615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552884915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552885200] => Array ( [woocommerce_scheduled_sales] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => daily [args] => Array ( ) [interval] => 86400 ) ) ) [1552885215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552885515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552885815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552886115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552886415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552886715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552887015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552887200] => Array ( [reschedule_event_post] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => daily [args] => Array ( ) [interval] => 86400 ) ) ) [1552887315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552887615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552887915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552888215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552888515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552888815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552889115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552889415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552889715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552890015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552890315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552890615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552890915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552891215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552891515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552891728] => Array ( [check_plugin_updates-easy-social-share-buttons3] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => twicedaily [args] => Array ( ) [interval] => 43200 ) ) ) [1552891815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552892115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552892145] => Array ( [bestwebsoft_wp_update_plugins] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => twicedaily [args] => Array ( ) [interval] => 43200 ) ) ) [1552892294] => Array ( [check_plugin_updates-ad-inserter-pro] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => twicedaily [args] => Array ( ) [interval] => 43200 ) ) ) [1552892415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552892715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552893015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552893315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552893615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552893915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552894215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552894515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552894815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552895115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552895200] => Array ( [reschedule_event_post] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => daily [args] => Array ( ) [interval] => 86400 ) ) ) [1552895415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552895715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552896015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552896486] => Array ( [check_plugin_updates-easy-social-share-buttons] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => twicedaily [args] => Array ( ) [interval] => 43200 ) ) ) [1552896615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552897215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552897515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552897815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552898102] => Array ( [wp_1_wc_privacy_cleanup_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => wp_1_wc_privacy_cleanup_cron_interval [args] => Array ( ) [interval] => 300 ) ) ) [1552898115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552898415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552898715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552899015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552899315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552899318] => Array ( [ao_cachechecker] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => twicedaily [args] => Array ( ) [interval] => 43200 ) ) ) [1552899615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552899915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552900215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552900515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552900815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552901336] => Array ( [wpbdp_daily_events] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => daily [args] => Array ( ) [interval] => 86400 ) ) ) [1552901415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552901861] => Array ( [_cron_zencache_cleanup] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => daily [args] => Array ( ) [interval] => 86400 ) ) ) [1552902015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552902315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552902615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552902915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552903215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552903515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552903815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552903969] => Array ( [update_network_counts] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => twicedaily [args] => Array ( ) [interval] => 43200 ) ) ) [1552904115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552904415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552904715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552905015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552905315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552905611] => Array ( [woocommerce_cleanup_sessions] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => twicedaily [args] => Array ( ) [interval] => 43200 ) ) ) [1552905615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552905915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552906215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552906515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552906815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552907115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552907415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552907715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552908015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552908315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552908615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552908915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552909035] => Array ( [seopressor_site_audit] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => daily [args] => Array ( ) [interval] => 86400 ) ) [seopressor_daily_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => daily [args] => Array ( ) [interval] => 86400 ) ) ) [1552909215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552909515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552909649] => Array ( [check_plugin_updates-event-espresso-core-reg] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => daily [args] => Array ( ) [interval] => 86400 ) ) ) [1552909815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552910115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552910415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552910715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552911015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552911315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552911437] => Array ( [simple_history/maybe_purge_db] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => daily [args] => Array ( ) [interval] => 86400 ) ) ) [1552911615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552911915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552912215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552912515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552912815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552913115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552913715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552914015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552914301] => Array ( [wp_cache_gc] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => [args] => Array ( ) ) ) ) [1552914315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552914615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552914915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552915215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552915815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552916415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552916715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552917015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552917315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552917615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552917915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552918215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552918815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552919415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552919715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552920015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552920315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552920615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552920915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552921215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552921515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552921621] => Array ( [yotuwp_cache_event] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => daily [args] => Array ( ) [interval] => 86400 ) ) ) [1552921815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552922115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552922415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552922715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552923315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552923615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552923915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552924215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552924515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552924815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552925115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552925415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552925715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552926015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552926315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552926316] => Array ( [action_scheduler_run_queue] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => every_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552926615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552926915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552927211] => Array ( [woocommerce_cleanup_personal_data] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => daily [args] => Array ( ) [interval] => 86400 ) ) ) [1552927215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552927221] => Array ( [woocommerce_tracker_send_event] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => daily [args] => Array ( ) [interval] => 86400 ) ) ) [1552927515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552927815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552928115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552928415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552928715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552929015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552929315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552929615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552929915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552930815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552931115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552931175] => Array ( [delete_expired_transients] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => daily [args] => Array ( ) [interval] => 86400 ) ) ) [1552931415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552931715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552932015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552932315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552932615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552932915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552933215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552933515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552933815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552933929] => Array ( [wpbdp_license_check] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => daily [args] => Array ( ) [interval] => 86400 ) ) ) [1552934115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552934415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552934715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552935015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552935315] => Array ( [seopressor_audit_cron] => Array 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[1552937415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552938011] => Array ( [woocommerce_cleanup_logs] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => daily [args] => Array ( ) [interval] => 86400 ) ) ) [1552938333] => Array ( [wp_scheduled_delete] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => daily [args] => Array ( ) [interval] => 86400 ) ) ) [1552938915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552939515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552939815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => 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[args] => Array ( ) [interval] => 60 ) ) ) [1552972515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552972815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552973115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552973415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552973715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552974015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552974315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552974615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552974915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552975215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552975515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552975815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552976115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552976415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552976715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552977015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552977315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552977615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552977915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552978215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552978515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552978815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552979115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552979415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552979715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552980015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552980315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552980615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552980915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552981215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552981515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552982415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552982715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552983015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552983615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552984215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552988715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552991415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552991715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552992015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552992615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552993215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552993515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552994115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552994415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552995015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552995315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552995915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552996215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552996515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552996815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552997115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552997415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552997715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552998015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552998615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552998915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552999215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1552999515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553000115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553000415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553000715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553001015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553001315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553001615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553001915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553002215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553002515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553002815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553003115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553003415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553003715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553004015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553004315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553004615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553004915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553005215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553005515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553005815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553006115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553006415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553006715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553007015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553007315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553007614] => Array ( [wp_update_plugins] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => twicedaily [args] => Array ( ) [interval] => 43200 ) ) [wp_update_themes] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => twicedaily [args] => Array ( ) [interval] => 43200 ) ) ) [1553007661] => Array ( [wp_version_check] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => twicedaily [args] => Array ( ) [interval] => 43200 ) ) ) [1553007915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553008515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553009115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553009403] => Array ( [nxs_hourly_event] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => hourly [args] => Array ( ) [interval] => 3600 ) ) ) [1553009415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553009715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553010015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553010315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553010615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553010915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553011215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553011515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553011815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553012115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553012415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553012715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553013015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553013315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553014215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553014515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553014815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553015115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553015715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553016023] => Array ( [puc_cron_check_updates-ad-inserter-pro] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => twicedaily [args] => Array ( ) [interval] => 43200 ) ) ) [1553016315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553016615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553016915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553017215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553017515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553017815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553018115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553018715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553019015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553019315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553019615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553019915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553020136] => Array ( [wpbdp_hourly_events] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => hourly [args] => Array ( ) [interval] => 3600 ) ) ) [1553020215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553020515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553020815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553021115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553021415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553022015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553022076] => Array ( [wp_privacy_delete_old_export_files] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => hourly [args] => Array ( ) [interval] => 3600 ) ) ) [1553022315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553022615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553022915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553023215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553023515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553023815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553024415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553025015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553025315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553025615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553025915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553026515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553028615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553028915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553029215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553029515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553029815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553030115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553030715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553031015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553031315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553031615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553032215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553032515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553032815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553033115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553033415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553033715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553034315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553035215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553035815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553036115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553036415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553036715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553037015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553037315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553037615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553037915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553038215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553038290] => Array ( [do_pings] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => [args] => Array ( ) ) ) ) [1553038515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553038815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553039115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553039415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553039715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553040015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553040315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553040915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553041215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553041515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553041815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553042115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553042415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553042715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553043015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553043315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553043615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553044215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553044515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553044815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553045115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553045415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553045715] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553046015] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553046315] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553046615] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553046915] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553047215] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553047515] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553047815] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553048115] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553048415] => Array ( [seopressor_audit_cron] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => in_per_minute [args] => Array ( ) [interval] => 60 ) ) ) [1553206056] => Array ( [yotuwp_weekly_scheduled_events] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => weekly [args] => Array ( ) [interval] => 604800 ) ) ) [1554379200] => Array ( [woocommerce_geoip_updater] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => monthly [args] => Array ( ) [interval] => 2635200 ) ) ) [1554398425] => Array ( [dst_update_ad-inserter-pro] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => monthly [args] => Array ( ) [interval] => 2635200 ) ) ) [1554399423] => Array ( [ai_update] => Array ( [40cd750bba9870f18aada2478b24840a] => Array ( [schedule] => monthly [args] => Array ( ) [interval] => 2635200 ) ) ) )
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By | March 17, 2013 49 Comments

Revisiting Counseling Therapy

Editor’s note: The following article was written by the Lovefraud reader “Adelade.”

When I was trying to process the facts about my eldest son, I sought counseling therapy. This was on the heels of having been stalked and harassed by a would-be business partner. At that time, I was what is termed today as a “hot mess.” I was attempting to run a commercial art business and was in such a state of hypervigilance and fear-based anxiety that I was unable to function.

The counselor was cursory with my issues and ended my treatment after the insurance-allotted number of sessions. I didn’t feel that I had accomplished any work with her, though she did allow me to rant and rave about my experiences. This was about the same time that I found LoveFraud after typing into the Google search, “my son is a sociopath.” I clicked on the first link that came up and it took me to Donna’s site with a number of responses from OxDrover. Finally, at long last, I was reading common sense about a subject (one of many) that was tearing me apart.

Visiting this site for almost 2 years prepared me for the nastiest discovery of my life and my subsequent divorce. Without the information that I learned on this site, I would not have had the courage, knowledge, and fortitude to end a nearly 13 year marriage to a financial predator.

Violent rage

Immediately after the exspath left the marital home, I sought counseling therapy by calling my local domestic violence hotline. I had attacked the exspath in a violent rage after confronting him with hard proof that he had been engaging in violent and extremely deviant extramarital sexual activities, and was most likely going with his extramarital partner to expensive BDSM event gatherings in Philadelphia.

It was his final denial of what he truly is that sent me into a rage that I had never known possible for myself. “It’s just mind games! Mind games!” was his shrill and frantic explanation of the email that I had discovered, earlier that morning. In those scant seconds, my entire marriage to this individual was brought to a pinpoint of excruciating clarity: the whole marriage had been a series of “mind games.” A curtain of red fell over my eyes, and I lost my mind.

Seeking counseling

The next morning, I contacted my local domestic violence hotline and begged for a list of counselors, nearby. The person who had attacked the exspath was out of character with whom I believed myself to be. I needed to know how and why I had dissolved into a raging animal and how to prevent such an event from ever happening, again.

The intake volunteer was very patient, kind, and calm as I bawled out the events of the previous day. She gave me a list of names, and I called my insurance provider to see if any of the names were on their list of approved service providers. I made an appointment with the first person on the list, and spent the next week in a sort of desperate and tearful waking nightmare it had to be a nightmare and I just wanted someone to wake me up.

Once I began my sessions, I learned a number of new terms that helped me to identify my own personal issues, what the exspath was, and a very safe, secure, and encouraging place to begin my recovery. Without previous exposure to this site and the help of an incredibly astute professional therapist, I honestly believe that I would have ended my own life, especially after I discovered the depths of the financial fraud that the exspath had perpetrated, right beneath my nose.

Uncomfortable questions

Straight away, my counselor began to ask hard and uncomfortable questions specifically, about my childhood experiences. I wanted to lie, I really did. I didn’t want to tell the brutal truths about my childhood, but I knew (intuitively and cognizently) that I would only be lying to myself if I chose not to be brutally truthful and honest. I needed help, and I was not going to find any help unless I spoke truthfully.

Since that fateful day in September of 2011 when I discovered that the exspath had entertained the most disturbing and violent sexual interests imaginable, I’ve been on a journey of recovery. I’ve had many horrific experiences since that time and lost many, many things that I will never recover. But I recovered my “Self,” and there is no price that can be placed upon the value of my soul.

Unprepared

The point of this recollection is that nothing under the sun prepares a human being for the carnages of a sociopathic entanglement. I’ve written this in countless responses, but I feel that this point needs reiteration again, and again, and again, ad infinitum. Human beings are not equipped to process the experiences of a sociopathic entanglements. We simply aren’t.

We are equipped to process and recover from a host of human tragedies and natural disasters, from the loss of an infant to SIDS, to picking through the rubble of our homes in the wake of a Category 3 hurricane. We can point to a physician’s report and tell others, “See that? That’s why my baby passed away in his sleep.” At that point, we will typically experience compassion, sympathy, and understanding from other human beings. We can point to a tree that has crushed our dwelling and say, “See that? That destroyed my home.”  We will likely experience an outpouring of support and help from friends and neighbors.  We can point at a police report and say, “See that? This person committed a random act of violence against me and will spend years in prison.” Upon this, we will most likely experience sympathetic outrage and compassion.

No sympathy

When human beings extracate themselves from a sociopathic relationship or environment, what is there that we can point at to explain our spiral into depression, despair, anxiety, fear, and hypervigilance?

I could point at my checkbook and say, “See that? He forged my signature and stole over 75K, outright.” When I used this example as an explanation for what had been done to me, there was no compassion or understanding outside of other people who had experienced their own sociopathic entanglements. I was often met with the response of, “Well, why didn’t you know what he was doing?”  When I explained that I had discovered that my spouse had been living a sexually violent double-life, people would respond with, “Oh, that’s terrible. I’m going to order lunch. Did you want something, too?”

I needed compassion, understanding, and encouragement to help me heal and recover from my experiences, and none of those needs were met by people who were unfamiliar with what sociopaths are, what personality disorders are, or the types of damages that these people wreak upon their target victims.

We are not crazy

Engaging in counseling therapy with a professional that “gets it” about the ravages of sociopathy does not mean, under any circumstance, that we are crazy, insane, or disordered ourselves. Actively seeking the assistance of a trained, knowledgeable, and strong professional counselor means that we are taking control of our destinies we are making an active choice to heal ourselves and not allow the actions of a disordered person to define us for the rest of our lives. We are acknowledging that we do not have all of the answers, that we have lost control of our individual realities, and are courageous enough to seek the help of someone who has the tools and techniques to help us recover.

My counselor helped me to identify specific damage, core-issues, and faulty beliefs that left the door to my soul wide open for any human being to barge through. Some of these people were simply ignorant and toxic, while others were full-blown sociopaths and psychopaths. And, identifying these things led me to realize, accept, and process a number of personal issues that I have the choice to work on, or not, for the rest of my life, to protect myself and to keep reaching for a physical, emotional, and spiritual balance.

Emergence from denial

Strong counseling therapy is not a comfortable endeavor, by any stretch of the imagination. Truths, facts, and acceptance are typically painful and, for some, humiliating, until we can associate the truths and facts with a frame of reference that relieves us of shame, blame, and “unworthiness.” The research, disclosure, and hard work can be grueling and, on occasion, grievous.

But, here’s the upside to all of the discomfort and hard work: emergence from that crysalis of denial and false beliefs into a world of truth, fact, and emotional confidence. I’m no longer fearful that people won’t “like” me if I speak up about inappropriate behaviors, or simply cut toxic people out of my life. I am no longer a needy human being who is so depserate for approval that I will avoid the Tango of Truth. I can call a spade what it is without fear of rejection, dismissal, disapproval, abandonment, or humiliation, because I no longer require another person’s approval, even from my own children. Toxic is out across the boards.

I have a long, long way to go on this journey. Some days, my path is clear and easily trod, and other days, that path is obscured and I trip, stumble, and fall. But, I’m on this path, for good and for all. Without strong counseling therapy, I would not have found the courage to forgive myself for my own foibles and even take the first step on my Healing Path. Without this site and the help of my counselor, I would not have had the courage to shut down a bogus marriage, and realize, recognize, accept and celebrate the fact that I did not deserve what had been done to me, and that I never, ever need to settle for less that what I deserve from anyone.

Powerful choice

Not one of us, regardless of our training or our education, has all of the answers. Recovering from the carnage of a sociopath with the help of a trained and knowledgeable professional counseling therapist is one of the most powerful choices that I ever made during my entire lifetime.

The best way to find a counseling therapist that “gets it” is to contact  thehotline.org for a list of resources in your area. If you are living outside of the U.S., your own locality has a domestic violence hotline. Call the number and ask for a list of counselors. Make an appointment. And, leave the term of “sociopath” outside the door and let the therapist hear, listen, and observe.

Realize that there remains a tiny, flickering spark that the sociopath was unable to smother out of existence that spark will fan back into a brilliant light with courage, reslove, and a willingness to accept. The counselor will assist in processing the truths, facts, and tortured feelings so that boundaries, across the boards, will no longer be something to fear.

There is no shame in telling a car mechanic that you cannot replace the universal joint on your vehicle. Why are we so ashamed to reach out when we do not have the ability to process our experiences, on our own?

I’m grateful, today. More grateful that I’ve felt in a very long time. I still have my moments of fear, doubt, and shame, and those moments are “allowed.” But, I have learned enough to know that my heartbreak, despair, and horrific experiences are not enough to stop Mother Earth from spinning on her axis and that I am a worthy, love-able, and valued piece of the human puzzle. For me, it’s all about becoming an integral and healthy part of this Universe that matters, rather than “what he did to me.”


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HanaleiMoon

Adelade, this article is right on target! It has been almost two years since I was blindsided by being discarded by my abuser without a clue of what had happened…except his emails to me about what I had done to “push him away”. Since he had done his job so well, my first thought was to seek help for what he told me was my “borderline personality disorder” and when looking for books on Amazon to figure out how to “fix myself”, I found “Women who Love Psychopaths” and thank God I bought it. This book changed my life. Next I found a therapist who showed me that this was not my fault in any way and she saved my sanity. Between my therapist and Love Fraud, I know I am not alone, and I know none of this was my fault.

I am so grateful for his outrageous and abusive emails, since they pushed me immediately into no contact before I had ever heard of the term. I have never again had contact with him to this day, except through my attorney, despite his efforts to engage me (example: a letter in the mail telling me attorney’s are not necessary since he would never what to hurt or harm me…bwhaaaa!)

This sick abuser stole all he could from me, and he is continuing to try to do so, since we have a significant shared financial asset. He manipulated situations under the guise of “making our dreams come true” to get me to invest most of my money, walk away from my career, and abandon me in a place where I knew no one and had no source of income. I am an educated woman and I had a lot to lose, I had lived my life right and after years with this man thought I had put him through enough hoops to know I could trust him. All I had been in my life prior to him enabled me to find a way to keep going, and while I will never get the money I have lost back, I will (eventually) be financially on my feet again. Emotionally, it will take a much longer time, and I have many days when I think it will never happen.

Since he abandoned me, I have come to see that it was the best thing that could have happened, and I understand intellectually that there was nothing I could have done differently after he had me in his “spell”. His actions and manipulations were classic, he might have read the spath handbook. I see that now, and you are so right that no normal human being can know this is happening to them since it is so inhuman and incomprehensible. I have since found out some of the other things he was doing during our long relationship that resulted in a STD for me (of course I was punished severely for my past and exposing him to this when he clearly gave it to me), women losing their jobs because he used his position to demand sex and relationships from them and him firing them when they refused, and spending my money to wine and dine other women. It seems he has always stayed just this side of the law. The sexual deviancy, after the initial love bombing of the best and most loving sex of my life, makes me so sick to think about that I can’t imagine a time that I will even want to consider letting a man and the opportunity for healthy sex into my life.

Two of the greatest challenges I have are not blaming myself, and the loss of my “friends”. I know none of this is my fault, as my therapist reminds me often, I didn’t know because he didn’t want me to know. As I get farther away from the relationship, more memories come to mind that make me wonder over and over why I didn’t walk away at that this time and that time. I’ve read enough here to know we all go through this.

Every last one of my friends has said something to the effect of “why didn’t you know”? Of course THEY would have known and walked away right off the bat. I know better, but they do not, and it wasn’t healthy for me to continue to hear this, along with why don’t I just get over it. I tried to educate a few (and was accused of moving into Jerry Springer territory) but was told I was only looking for excuses for not accepting my responsibility for what had happened to me, and that I should stop the pity party. At a time when I needed support so desperately, I had to end contact with the ones who didn’t slam the door in my face. Thank God for one woman whose true friendship I ended because the spath demanded it…she came back into my life and I can count on her…she knew what was happening to me but she knew I couldn’t see it.

I’ve read here that many of us stop talking about it to others because they can’t understand and it is so true. That is why the support here is such a blessing. I’ve hesitated to post before this week because I have eyes in the back of my head, and I don’t trust the spath at all.

The education and support here at Love Fraud, along with my therapist, have given me hope and tools to once again be the person I was before this monster targeted me. It has been a very lonely road, and the way I see the world has changed. I miss the old happy me, the girl with light in her eyes and a spring in her step, and one day I hope to look in the mirror and see her again.

LPMarie13

Adelade, thank you for this awesome article and for providing the link. I struggle to find a counselor who “gets it.” instead, I am often encouraged to think of positives about my ex… HELLO? Ive went through several well meaning but just dont get it counselors in the past two years. Its so coomon we are blamed. I had one woman who was posing to be a therapist (sick, sick woman) who earned my trust, got the story from me then spun on her heel and told me that I chose to be with him, that I was not a victim, etc. It was really hurtful. I didnt choose to be duped, used, or abused! And ultimately, I left him and the state to get away from his shenanigans and to protect my daughter from the ill effects of exposure to him. So I continue to try random counselors in hopes that they will be the one who “gets it” this time. Your link will hopefully assist me in narrowing my search! I could relate so,much to what u said about standing by your boundaries without the fears of rejection, dismissal, etc. Im not quite without fears yet, but I am learning to enforce these boundaries despite the anxiety I feel in the process. Its all practice right now! But as far as toxic people go, once I identify a toxic person, they are history. I struggle with completely going NC with my toxic parents, but their impact is minimal since it is only a phone relationship and I practice assertiveness skills and boundary setting with them all the time. Ive sort of numbed to their negative/defensive reactions to my taking care of myself and it becomes ever more clear to me how I was raised to be victimized as I listen to their convoluted take on life! Anyway, thank you for this article.

dorothy2

Great article and awesome post above. Sigh……this is the worst nightmare of my life which has been filled with nightmares, most of which have technically been self created. I wish more than anything I could say that I didn’t have any responsibility in this nightmare but I honestly can’t. I did see the red flags right from the get go but instead of running in the opposite direction, I said….. I like the color red! I’m ashamed to say that my own ego and desperate need for the attention and companionship Spath x provided in over abundance made me ripe for the picking. I knew that the fact that he was 46 and living in his mothers BASEMENT, had been married four times, was an alcoholic, called me no less than 10 times the day after I met him……so much more……I knew they were all red flags and I knew what red flags were.
What I didn’t know was that this attention in over abundance was a tactic and a precursor to what would follow. Nightmare.

dorothy2

The link in the article is taking me to some G Mail site. Not sure what the problem is.

Truthspeak

Dorothy2, same thing happened when I clicked the link.

Try this link – I believe that the website address has changed: http://www.thehotline.org/

dorothy2

Donna…..I am desperate for a councilor who “gets it” where I live. I tried the recourse link and no luck at all. I don’t know what to do. I might have to do a phone counseling arrangement. Right now I’m seeing a DBT therapist but I’m in no place to even start actual DBT therapy. My gut feeling is that I need to process and expel this before I can start and real personal healing. I’m at a loss. I live in a really remote area, relatively speaking. Not quite the edge of the universe but close.
Any suggestions would be greatly appreciated.
Dorothy

dorothy2

Truthy……I went through the DVH line a while back. They referred me to my state DV people who referred me to a more local facility who gave me a list of people but it didn’t really pan out. I am seeing someone right now, see above, but it’s just not the right situation…..I know it’s not. I really KNOW I need to speak with someone who gets it. I also KNOW I have multitudes of childhood issues that need addressed. I’ve known that for ever! A silver lining to the Spathcapade has been me seeing my own issues with a clarity like I’ve never had before. Thanks Spathtard.
So…..I’m not sure what to do at this juncture as far as finding someone more appropriate.

dorothy2

Truthy, the link you posted works. Thanks.

Truthspeak

Dorothy2, if you haven’t been able to find a strong counselor through the DV hotline, try contacting the local “mental health” hotline and ask, specifically using this terminology, for someone who is an expert in domestic violence and abuse, PSTD, Stockholm Syndrome, and shame-core issues.

I don’t know where you are, but if you were in my former State, I would send you to the counselor that worked with me.

Yes, I would like to see MORE counselors listed on the Professional Resources page.

dorothy2

Truthy, thank you so much for that wording.
I doubt very seriously if I’m in your former state but who knows. I wonder if your counselor would consider working with me over the phone. I’ve done this in the past.

dorothy2

Here’s an idea I had earlier…….we need to start a Socio/ Psychopath awareness day or week or whatever it takes. Need commercials and posters and bumper stickers ( too risky ).

Tea Light

Very inspiring article Adelade, many thanks for your encouragement. I accepted a month after the psychopath assaulted me that I could not get through the aftermath without professional help. Some weeks I do not want to go. It is not 50 minutes of “why did he do this to me?” or going over what he did again and again. Pretty quickly it is about you and your post-abuse future and frighteningly for me I can’t develop the skills to successfully plan and live that future without going way back to way before the abuser ever appeared. Before him and post-him is the focus. Not him.

Enjoyed your article so much,Adelade!Your examples of how others didn’t understand;were insensitive to what you had been through,sure sounds familiar!

I really appreciate how you show that there is a small spark that the sociopath wasn’t able to destroy,will fan back into brilliant light-with courage,resolve and acceptance.I sought counseling this time.I knew I desperately needed help!It wasn’t all about him,yet it was enough for me to understand what had blasted through my life and destroyed it!I have emerged a stronger and confident woman than ever before!

Ox Drover

Adelade,

I have seen your growth since you first came here and I remember some of your first posts about hitting him. I’m glad that you felt welcomed here.

Something you said above sure rings true to me “Not one of us, regardless of our training or our education, has all of the answers. Recovering from the carnage of a sociopath with the help of a trained and knowledgeable professional counseling therapist is one of the most powerful choices that I ever made during my entire lifetime.”

When I was counseling OTHERS (as a job) and then had to reverse the roles and GET counseling, it was very difficult for me. But when I came here to LF and found Dr Liane Leedom, a psychiatrist, and other bright and educated people had also been hoodwinked I realized that you are right, none of us have enough education or strength to combat a determined psychopath alone. Especially not one we have grown to love.

dorothy2

TeaLight 🙁 to be very honest,,,,,,this is what really concerns me SO MUCH, way more than my Spathtard recovery which is becoming easier and easier moment to moment in a very surprising way. Anyhow, what concerns me greatly right now is ME and how to address my preSpath core woundedness that allowed that sorry sack into my life.
First of all, I have no more alcohol in my life which should set the stage for some serious forward progress. That is HUGE for me but I know know know that there are ghosts and skeletons lurking WAY back there and I am clueless as to how a person actually targets and addresses things from 40-50+ years ago!
Hey, I’ve been telling my best friend about you and she said to say hello! 🙂 She agreed with my perceptions about your wonderful insights and humor!

dorothy2

Tapping…….who was it that has been using “EFT”? Someone last week or the week before was talking about this but I can’t remember who and I wanted to ask them a question or two.
D2

raggedy ann

Dorothy, it was newlife43 who wrote an article about it, if that’s who you mean. If I have the name wrong, it’s something close to that.

dorothy2

Raggedy….yes!i just found it. I keep forgetting about the search feature. I read quite a bit and I think it answered my questions.
I actually tried this a little bit about a week or so, just after I had read her post I went to the web site and learned the basic technique. I did it a few times and I swear something has shifted in me since then. It’s like the edge has been taken off the rawness of the pain I was feeling. I’m not entirely there yet, I assure you! But I do see some improvements. It’s like with Spathx….I just feel the bond dissolving. The longing for the illusion lessening.
It could be a lot of things…all the reading, Love Frauding, etc BUT, I’m definitely going to pursue it further.
Thanks so much Raggedy!

bluemosaic

Hi Dorothy2,
I have contacted Donna. She will let us share e-mail. If you send a message to her giving her permission and info. I used the contact bar at top of blog. Hope all is well. BTW, I have used EFT…and I think it helps!

Blue

Betty

Dear Adelade,

Thank you so much for your excellent article. You are so right: nothing prepared me for having a psychopath burrow into my life. It wasn’t a romantic relationship, but it devastated my entire self in ways I couldn’t have imagined happening.

If you had told me that human predators existed, I probably would have changed the subject as quickly as possible, because I was focused on moving forward in my life as positively and productively as possible. That blind spot made me a great target, and yes, I was totally fooled. The way they find out your dearest wishes and dreams and turn the best parts of yourself against you – it’s breathtakingly and unremittingly destructive.

I had to dig deep and face all that old stuff, the family dysfunction and dynamics that set me up to accept a predator as a “friend, teacher, and mentor.” It has been the hardest and best thing I have ever done for myself, and I couldn’t have done it without reading Lovefraud.

Most of all, I’d like to thank you, Adelade, for the beautiful attitude you have demonstrated in this article. You sound strong and certain of your worth as a human being, and I need that kind of inspiration as I continue on my healing journey. Lovefraud has offered me great companions in this, and even though I may never meet you guys, I appreciate the blessing of having your words and thoughts to turn to daily.

Many thanks,
Betty

dorothy2

Blue, Hi! Ok I’ll send info.
Like I said….EFT…..I think the very little bit of it I did helped me over the hump of something because I just feel more…accepting? More resolved maybe. I’m not there yet! LOL. But things did seem to change just after I did it and it was a significant difference. Must continue!!
Also, thank you so much for the psychopathy awareness tip. I drank it in today, on and off and yep……when you read it all in one fail swoop,,,,,,
He’s a Spath. A part of me has been clinging to the hope that there has been some mistake, like I got on the Spath bus by accident and rode it too far. After a thorough reading there and so much reading here……I just don’t think there is any way around it. He’s a Spath.
As I read, so many things that have happened, that he said and did come back to me and it all fits too perfectly. I always had such a soft spot in my heart and my mind for his woundedness . That is all but gone. I see the hopelessness and clearly see that if there was ANY way he was going to change himself and his life it would have to be without me in it.
It’s a disgusting reality. Absolutely disgusting and it leaves a gaping hole but that is the bitter pill that I have to swallow. I’m SO FORTUNATE that I got out when I did. Apparently I already had enough on my plate from past Spath exposure, I just needed one more big helping to really get it. I got it,,,,,,,man oh man did I get it..
The only consolation is that he is still in Spathland and will be living his miserable life in that hell hole without me. So be it, buh bye.
{{{hugs To you Blue}}}

bluemosaic

Thanks Adelade for a great post, in championing the idea that it is wise to seek help to heal. I so need to hear that. The people who were not able to stand by me, or “get it”….that’s ok too. They just do not understand.

Hugs to you too Dorothy2!
I agree, one more big plate of “toxic man”…and wow…like I coulda had a V-8!!! LOL I really needed one final wounding to see …if I love me…I will not let a man treat me like trash. That’s just for starters….so much excavating to do. Time and patience with self.

Blue

dorothy2

Blue!!!!! I hear you loud and clear on the V-8!! That is hysterical…..
But, it wouldn’t have done the trick. The Spathcapade is EXACTLY what we needed. I hate it….every bit of it…..but it’s exactly what I needed for many reasons.
If my plate was full and I kept going back for more mashed potatoes and gravy, which I love…..well, I’d keep going back for more!! But this time someone put a big old heap of peas on my plate, canned peas no less! I HATE canned peas like I can’t even begin to describe!! So, needless to say, I’m done. I’m full to the point of purging and I’m going to stop eating from THAT buffet table.

Tea Light

Adelade, your post has reminded me of something I read in an interview with Dorothy Rowe, whose work on depresison is helping me.

”While Rowe advocates therapy for depression, she believes it’s the person with depression who needs to be the instrument of change.

“A good therapist goes on a journey with their client and neither person knows where this journey is going to end. But the therapist can read some signposts, can suggest one path over another,” she says.

“A challenge with therapy is that often a client will go to a therapist saying, ’Take my pain away, but don’t change me.’ The hard part is accepting that the pain won’t go away unless you are willing to change.”

REALITY AND PERCEPTION

“Human beings cannot see reality directly ”“ whatever reality is,” Rowe says. “What we see is what we’ve learned to see, and what we experience are perceptions that have been constructed by the brain based on past experiences. If you don’t understand this about yourself, you grow up believing the world actually is the way you see it.

“There will always be painful experiences, but it’s how you interpret and respond to them that determines whether or not you become depressed. When you suffer a loss, the natural response is to feel sad. The way this sadness can turn into depression is if you blame yourself for the loss.

“Guilt is a defence mechanism against feeling helpless. When you feel responsible for what’s happened, you deny that you feel helpless; you’re saying you had some control over the situation. So regardless of what happened, you’re saying it’s your fault ”“ and that’s the quickest route to depression.

“We need to feel we have some control over our life, that we’re not blowing in the winds of change. But we’re not responsible for everything that happens and we certainly can’t control the actions of others. However, time and again I see women staying in bad marriages and people living unfulfilled lives because they feel responsible for their situation and believe it can’t be changed.

“This belief usually stems from childhood. We’re brought up to believe that if we’re ’good’ we’ll be rewarded, and if we’re ’bad’ we’ll be punished. [It follows that] if your mother hated you, your boss took away your job, and your wife left you, it must be your fault.

“Suffering can be caused simply by the ideas we hold. But if we understand that we create our ideas, we know we are free to change them.”

It’s very important when we make the decision to enter counseling therapy that we open ourselves up to change, we don’t have the option of staying as we are if we want to recover. That’s been hard for me to accept.

dorothy2

Thank you for those inspirational words TeaLight. Copied and pasted in my notes.
I can’t keep track of all the inspiration I keep coming across through LoveFraud.
D2

Tea Light

Dorothy Rowe’s books are very helpful to me dotty, and a couple of my friends who have been depressed who recommended her. I think it’s Rowe who advocates the following : face, accept, float, let time pass. Peace and love to you x

Louise

Tea Light:

I contacted my church today via email and asked them for a list of Christian counselors. I have been to secular ones and they didn’t help. We will see if this is better. I hope they see my request and get back to me.

Tea Light

Lou! So good to read that, no doubt at all they’ll get back to you, though I had to wait maybe 3 weeks till my church counseling service found me an available counselor. So you may have a bit of a wait, but the ball is rolling, that’s such a big step forward Lou, so proud of you!! ((hug)) I was asked if I had a gender preference. I said I was ok talking to a man. Have you thought about if you have a preference? Will you have to pay a lot? Mine is subsidised, I donate Love to you lovely Lou xx

Louise

Tea Light:

Someone got back to me already with a list…so glad. It’s a long list with each specialty listed which is good so I know which one to choose. The cost is listed with each one also and it is expensive, but it looks like I get a discount for being a member of my church. Even with the discount, it is going to be expensive, but I have to push that out of my mind and bite the bullet.

As far as preference, I have talked to women and men in the past so I really don’t have a preference, but I am wondering if a woman will “get it” more than a man. I don’t really know at this point. I’ll start out with whomever specializes in what I need and if it doesn’t work, I will try someone else.

bluemosaic

Thx to Tea Light ,
The quotes from D. Rowe are priceless. I will look for her book…title?
I like “face, accept, float, let time pass” so gentle…so peaceful. It makes me feel like I am ok…or that I will be someday. Hugs for the share.

Blue

Tea Light

We’ll all be ok some day blue if we just keep going and do some retraining of our “someone has violated my rights/ is disordered / has been unkind and rude to me: it must be my fault” thinking patterns. Rowe has written lots of books she’s in her 80’s now I believe and still writing. Her book Leaving the Prison of Depression is the one many people have found helpful. She campaigned for years against the myth put out by the drug companies that low levels of serotonin cause depression. There’s no truth to that at all. I’m on an SSRI which basically circulates serotonin into your brain but Rowe says these drugs (prozac, citalopram, seroxat) do nothing for many people and only take the edge off depression at best. It’s counseling and learning new ways to interpret life events that prevents and ‘cures’ depression. My citalopram has certainly ‘taken the edge off’. I don’t feel anything 90% of the time can’t focus I’m in a daze mostly. My doctor’s solution? Doubling my dose!

dorothy2

TeaLight……I quit taking my Prozac and feel much much better although I am having some unusual sleep issues.
I did EFT this morning and got rid of a headache in about 5 minutes i was/ am amazed!

Dorothy,
Did you let your Dr. know you’ve decided to quit the prozac?That could be why you’re having the sleep issues.Spath took prozac in the past;quit it without talking to the Dr. and then when he talked the Dr. into prescribing it for him again,it had side effects,whereas it hadn’t before.

I wish I didn’t need the Cymbalta,but I’m taking it for two reasons.Not only for the anxiety,but also for the Fibromyalgia.I was without it for a few days because I lost my insurance(I now have Medicaid) and my legs began to itch so bad that I couldn’t stop scratching!Once I got the medicine back into my system,my legs quit itching!

dorothy2

Blossom, no…..I didn’t tell my doctor. I’m between doctors at the moment. Seriously……my psychiatrist is wacko and I’m trying to get in to see someone else but it’s taking forEVER! It’s ridiculous!

I never sleep past 6:30…… Never! I’ve been waking up at 8:30- 9:00!
It might be the time change. For a while, right after Spath breakup, I couldn’t sleep period. Took Lunesta which I loved! But I don’t want to get dependent on it.

I just have a hard time falling asleep which may be delaying my time to wake up. Could be menopause too!

Why do your legs itch?

newlife43

If someone has questions about EFT, I will be glad to answer them for specific people using my email gotten from Donna Andersen. I will also be glad to answer specific questions here on the website. I am certified in EFT. It works.

dorothy2

Newlife, I’ve been giving it a go and it does seem to be working. I went to the web site again and I think I’ve got it. Gary Craig seems to spell it out pretty well. I’m thinking about going to see someone up here too. They sent me a info packet that I need to look at and fill out.
I had a really bad headache this morning and did the EFT…..ill be darned if it didn’t go away!! Quick! I was just about to take a couple ibuprofen an I thought, why not. I’m impressed and very hopeful that I can use it for loads of other issues, and I’ve got loads!
I did it about the Spathx last week, just a little bit and I swear that something has shifted.
Thanks so much……if I do have any more questions, ill let you know.
Dorothy

bluemosaic

Hi to all,
concerning the issues with depression…I have a sensitivity to sugar and refined carbs. After many years of struggling with weight and mood issues, I found a book and accompanying web-site, that VERY effectively helped me deal with both. “Potatoes, not Prozac” by Kathleen DeMaison. Do not let title scare you, it goes into depth about how our nutrition affects our brain chemistry.
This is in no way to discount the need for pills as a bridge and therapy as a useful tool. I am not advocating that anyone stop what they are currently doing…just a share that helped me.
DeMaison has a PHD in addiction and recovery and has successfully treated depression with nutrition changes. Our food does indeed change how our minds function and our emotions operate. The web site is http://www.radiantrecovery.com ? I think~
I have seen others mention how taking care of ourselves is important to our recovery…including our food. This is one more tool in the box.
Hugs,

Blue

dorothy2

Blue……please don’t make me give up sugar and Spathx all at once!! LOL

KIDDING! Thanks for the link.

Dorothy,
I haven’t had a chance to share my experience with the Dr yet,but I’m thinking that my itchy legs were due to overactive nerves(I have neurological issues),and it takes the Cymbalta to keep them settled down.

dorothy2

Blossom, just wondering….I had a really bad reaction to some laundry soap that set my skin into a total panic. I now use a fraction of the recommended amount of any laundry product, add baking soda and double rinse…..triple rinse when using bleach. Also only use very natural skin products, organic coconut oil….cacao butter in the winter and an MSM cream bi get all of my skin care stuff, most of, from Sunfoods.com.
This is not an advertisement!! Also use OrganicExcellence shampoo and cream rinse. Kind of a pain but I’ve always had product sensitivities so……
I hate to itch!!

carriesguns

thetappingsolution.org
if your energy is against healing, fix your energy first- lol. at least that is how it looks to me! i had become so negative that i didn’t believe there was help for me…
& tapping does help for me, altho i still don’t do it regularly or often enough. i understand the principle behind it and i do believe it is a very important first step.
emotional damage is the name of the game with sociopaths. if you want to control someone, don’t waste your time on their intellect, go straight for controlling their emotions! their intellect will follow~
oh, yes that is exactly how we people actually function, regardless of what most of us have been taught. EFT- emotional freedom technique- helps to remove the angst that piles upon you after such an experience as being controlled by a spath. our minds trick us into believing all sorts of things we emotionally wish to believe. it’s like an energy dogpile. eft releases some of that “dogpile” gradually and at the source.
find it at thetappingsolution.org

Dorothy,
I dunno…I know I cannot use Tide.But I’ve been using the same detergent for a long time now.But I’ll certainly check that out!

The reason I felt the itch had to do with nerves was because it was a “deep” itch,not a surface itch.In fact,I put hydrocortisone cream on my legs and it only helped for a minute or two.

Louise

I always double rinse my towels since I will be drying off with them. You don’t want any residue left.

dorothy2

Good luck Blossom. It can be a challenge. My doctor kept telling me it wasn’t contact dermatitis.. I KNEW it was….it’s a long story but I had to bleach my water well and that played a part in the whole thing. And it was all in my clothes…..pretty bad. But I did manage to get it addressed finally. And then came Spath……:(

Dorothy,
I googled contact dermatitis,and that’s not the problem.And I really think if it were an issue with laundry detergent/rinsing well enough that I would still have the problem.

I’m sure that life with spath exacerbated my neurological issues!But the fact is that I’ve had health problems since I was 2 yrs old.

dorothy2

Me two in a way blossom. Skin issues my whole life though. I hope you get to the bottom of it. I would still go as gentle and natural as possible even just so as not to aggravate it. So much crap in commercial products theses days and no integrity. That’s another thing I like about more natural products, the companies actually give a sh-t about their product and the people making it and the people using it.

Tea Light

“Potatoes, not Prozac” by Kathleen DeMaison. Do not let title scare you.” LOL, that made me laugh Blue. The title is pretty funny.

lifting the veil

adelade,
thank you so much for sharing your story…….it deeply touched me…..i send you light and blessings from afar….

these were amazing words…….

it was his final denial of what he truly is that sent me into a rage that I had never known possible for myself. “It’s just mind games! Mind games!” was his shrill and frantic explanation of the email that I had discovered, earlier that morning. In those scant seconds, my entire marriage to this individual was brought to a pinpoint of excruciating clarity: the whole marriage had been a series of “mind games.” A curtain of red fell over my eyes, and I lost my mind.

Why would anyone want to play games with someones elses life……..ill never ever understand it……:(((
i understand every word you said………..very very sad indeed.
you also said which i so deeply agree………

The point of this recollection is that nothing under the sun prepares a human being for the carnages of a sociopathic entanglement. I’ve written this in countless responses, but I feel that this point needs reiteration again, and again, and again, ad infinitum. Human beings are not equipped to process the experiences of a sociopathic entanglements. We simply aren’t

adelade you are so right we just arent prepared for the carnage,none of us are…and no one understand better than everyone here…
thats why i am so greatful for lovefraud…i find growth,wisdom,understand,healing…..sadness and sorrow but also hope here..
i know many of you have obviously been here for a long while and i am only new to posting but im so thankful for you all who express yourself so amazingly,it is your knowledge,your strength that gives light and hope to others who are struggling………..!

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