So, what happens when you suddenly discover that the person who has been sharing your life is actually a stranger? Worse than that, they turn out to be a person who has deliberately deceived and manipulated you with surgeon-like precision. Wrapping you in a web of deceit — delivered so skillfully and carefully that you’ve welcomed the silken threads as they tighten around you. Freely allowing yourself to be wrapped in the cocoon being made by your soul mate. It’s only once you have morphed in to an emotional mush of confusion and fear that you realize you are trapped. And by then, of course, it’s too late — and your mate is off to the next willing victim.
I know, of course, that so many of you will identify with this experience. After only one week as part of the Lovefraud team, I have been amazed by the responses I have been receiving. I can feel the support that resonates among the community here, and I am delighted to be a part of it. I am not happy, of course, that so many of us are joined together here because we have suffered at the hands of another — but I know that together we can heal… no, I know that we are healing. After all, we’re here aren’t we?
If you’re anything like me, you won’t have come in to contact with the terminology ”˜sociopath’ until it happened to you. For my part, I had never even heard the word. It created an earth-shattering jolt in my consciousness when a dear friend of mine shared her opinion that the man I had called my soul mate was in fact a sociopath.
So for my second post I thought I’d share what happened to me when the truth suddenly dawned on me, because that moment marked the beginning of my healing.
It was nearing midnight on Thursday 9th July 2009. It was a typically warm summer’s night that found me in my bed at home in France, distractedly checking through my emails on the iPhone for the umpteenth time. Anything to try and quieten my mind and bring me back to normality. I was mentally and physically exhausted but my tortured mind and aching soul refused to let me sleep. No matter how much I tried to rationalize the past ten weeks, or how much I attempted to make sense of the situation, I simply couldn’t find any answers. Peace seemed a very distant memory as I continued to search for clues. What had happened? Where had I gone so wrong? What had prompted my beloved husband of 10 years to lie to me for so long? Why did he need to create so many other lives? What had I done to make him stop loving me? How had I missed the signs? What could I have done differently? The questions circled, round and round my head like the mythological embittered Harpies — snatching at my rising fears, cackling at my confusion, their cruel wings fanning the flames of despair that threatened to engulf my soul.
I am a motivational coach and leadership trainer, known for my ability to quickly get to the heart of the issue. I am employed for my skills in reading and understanding people, so how had I been so blind to my husband? We were a team, we worked together, lived together, loved together and had spent nearly every day and night in each other’s company since the day we met — and I loved him totally; heart, body and soul. Only the year before we had celebrated our ten-year anniversary together, and just a few weeks before Christmas we’d spent his 40th birthday together on the beaches of a beautiful Caribbean health spa. Our life together, as I thought, was perfect!
And yet now, here I was, alone with my son in the beautiful French farmhouse we had lovingly restored over the past 6 years, betrayed and deserted by the person I truly believed was my soul mate, left alone to deal with the enormity of the emotional and financial wreckage caused by my husband’s double life. It had all happened so suddenly — the chance email just three months earlier that led me on a trail of discovery to uncover the horrifying truth that I was married to a stranger. Cold, hard, black and white proof that my idyllic life was in fact a total sham — and the equally cold hard fact that my husband had simply vanished out of our lives the second he knew he’d been rumbled, leaving my son and I to deal with the fall-out. Disappeared without a trace just as quickly as he’d arrived in our lives more than ten years earlier.
Around and around the questions turned in my head. The Harpies I had named “Who” “What” “Where” “When” and “How” mocking my stupidity, berating my gullibility, and piercing ever more deeply in to my already broken heart.
And then I saw it. It was an email out of the blue from an old friend Mandy, which naturally pricked my interest. It was a kind and thoughtful message of support, the contents of which seemed harmless — the very same email that had me shaking to the core just a short while later as I explored the following words:
“”¦Interestingly, you may or may not know that I am doing my masters degree in forensic psychology at the moment, and recently have done loads of work on sociopaths. Lets put it this way – he shows all the signs – in retrospect of course! So in fairness, he was highly skilled at fooling everyone. In fact, not just skilled – it was natural to him. Therefore, who would have known? He has no conscience. And before long, he will find another place for himself, and will never feel any remorse, because he doesn’t know how to”¦”
Sociopath was a term I had not come across before and so, after a quick scan for more information on the internet, I discovered that a sociopath is also known as a psychopath. My brows furrowed as disbelief and comprehension entered my head at the same time. So I asked the question out loud to see if it made a difference: “You mean to tell me that my husband is actually a PSYCHOPATH?” Chills ran through my body, my mouth went dry, and the Harpies were suddenly very still and very quiet.
Random images of famous psychopaths came flooding in to my head — Norman Bates from Psycho, Peter Sutcliffe the Yorkshire Ripper, America’s Ted Bundy and Heath Ledger as The Joker — the absurdity of the idea prompting nervous laughter to erupt from deep within me. And then silence again as I truly began to consider the enormity of this new information. The room was still. My mind was quiet. My heart started thumping loudly in my chest. Holding the iPhone in my left hand, and hugging myself with my right arm, I read yet another ”˜checklist’ for sociopathy and realized with absolute clarity that my ex’s behaviours actually ticked each and every one of the boxes — to a tee. I shuddered, forcing myself to breathe, and blinking wildly, hoping that I had somehow misinterpreted the information.
And that was the precise moment when the archetypal psychopath, Dr Hannibal Lecter made his sudden and unwelcome appearance in my mind — crystal clear and standing just a few feet away from me in the corner of my bedroom. Sucking air through his teeth and smacking his lips, he held me hypnotized with his ice-cold beguiling stare, clearly enjoying my confusion as I quietly considered the overwhelming evidence that my estranged husband, the man I had loved with all my heart and soul, was in fact a text-book psychopath.
“But surely I’d know if I was in the company of someone like that?” I reasoned to myself, the dank smell of Hannibal’s cell now beginning to permeate my senses, his chains rattling my imagination. “I’m an executive business coach! I’ve been working in the field of personal development for over 13 years! I’m wise to the ways of different personalities and what makes people tick!” I tried to rationalise, becoming more aware that my bewilderment was arousing the curiosity of my uninvited guest.
I was hooked. And as I read further, uncovering facts, examples of typical traits, and stories from other victims of a sociopathic relationship, I was gradually coming to the horrifying comprehension that my friend’s prognosis was correct. In equal measures of horror and relief, I also began to understand that I was not alone. That there were literally thousands of women with stories just like mine — many of which I found on this very site. Intelligent, professional, and successful women who had willingly succumbed, fallen in love, followed their dreams and been thwarted by the malevolent charms of the skilled and charismatic sociopath.
As we all now know, these people are predominantly men. Charming, witty and attentive — the life and soul of the party. Men who can sweep you off your feet, make you believe that you are the most precious person in the world. Men who let you dare to dream that all your dreams have come true and convince you that you’ve found your true soul mate. Men who make you feel that anything is possible, and encourage you to live life to the full. Men who slowly and deliberately bleed you dry, suck out your soul and leave you for dead, without even a backwards glance — but by the time you realize this, of course, it’s too late. Much too late.
Suddenly I began to see things from a different angle. Suddenly things started to make sense. Dr Lecter faded safely back in to the darkness of my imagination, as I began to replace his image with strangely comforting feelings of relief. Because it was finally dawning on me that the experience I was living, my own personal living nightmare, was not something I could have foretold. So I was not to blame for what had happened — there was nothing more I could have done. In fact, I’d had a lucky escape.
This marked the beginning of my journey towards understanding what had happened to me. How I’d found myself in such a horrific and unimaginable mess. After three long months, April’s hurricane of discovery that had all but broken me in its relentless force to destroy all that I had believed in, gradually started to loosen its grip in light of this new information.
At the same time I also realized, with frightening clarity, that in order to truly comprehend what had happened, to come to terms with how I had come to find myself in such a horrendous situation, I was going to have to embark on a journey of self-discovery. I would need to find out more about what had happened to other people. Understand the true meaning behind the word sociopath, or psychopath. Recognise the traits within myself that allowed me to be the perfect target — dig deeply in to my own psyche and explore my own choices in life. Examine how I’d got here, what I’d believed about myself and others and my own deeply held personal values. And, most importantly, to find my strength and finally to heal.
My years of experience in personal development told me it was not going to be an easy journey. Some of the deeply buried feelings and experiences of my past would need to be re-examined. I would need to dredge through parts of my life I thought I’d already dealt with. Old scars I thought I’d healed would need to be re-opened and treated anew. It would be painful. It would mean re-visiting old chapters of my life. Re-living the hurts of the past in order to truly understand what was going on.
And I would also need to venture in to the depths of this murky world that I was just beginning to discover. I would likely need to stand in the shoes of these soulless people I now knew existed for real, and who live and work among us. Because unless I could comprehend the workings of a sociopath, I would neither be able to heal nor protect myself in the future.
I was alerted to the sounds of Dr Lecter once again shuffling around in the back of my mind, his interest clearly intensified by my growing fear at what lay ahead. And I heard a barely perceptible laugh — or was it a cackle — coming from the darkest corners of my imagination. The unpalatable solution hit me like a steam train, and I understood at that moment that he would need to become an ally in my journey; for who better than the archetypal sociopath, Dr Hannibal Lecter himself to help me understand the twisted workings in the mind of a psychopath?
“If I help you, Melanie, it will be “turns” with us too. Quid pro quo. I tell you things, you tell me things. About yourself. Quid pro quo. Yes or no?”
His perfect and calculated logic slithered towards me, the words and the consequences of what I was about to do sending shivers through my body. I would need to let Hannibal Lecter inside my head if ever I was going to become free. It was the only way to regain my sanity and claim my life back. And, surely, this couldn’t be any worse than the real life experiences I had already survived?
So I nodded my silent agreement and the deal was done. I would allow the specter of Hannibal to steer me as I unravel the past and make sense of my pain. A smug sneer crept across Dr Lecter’s face, as he pulled himself upright and acknowledged my consent “Brave Melanie. You will tell me when those lambs stop screaming, won’t you?”
So this was the beginning of my recovery. I started preparing for my own personal voyage of soul-searching, education, self-questioning and personal discoveries right through to the eventual victory I knew was waiting for me. I’d have to return to the innocence I once knew, and in returning there I knew I’d have to face some ugly and painful memories. I’d have to rearrange them to make sense of what had happened, and to ensure that I would never again be taken in by anyone whose sole intention was to hurt me.
Hannibal fixed me with his steely stare, the rest of his face shrouded in shadows as he slowly wound his fingers around the bars in his cell.
“Clearly this new assignment is not your choice” he hissed “rather I suppose it is a part of the bargain but you accepted it Melanie. Your job is ultimately to craft my doom. So I am not sure how well I should wish you but I’m sure we’ll have a lot of fun. So let’s start at the beginning — tell me everything you know”
With that his image once again faded away, and I felt that I had just made a deal with the devil. But at the same time, I knew that my journey to freedom had begun.
Imlivingithelp, I am so sorry that you are having the experiences that you are. If there is any way that you can employ “NO CONTACT,” it is the first and most empowering step you can take. Going NC requires resolve and courage, but you know what you’re dealing with and the truth that it will never, ever “get better” and that he will not be magically transformed by any medication, counseling therapy, psychotherapy, surgery, spiritual epiphany, or magic mushroom.
No Contact means that you take away HIS control over your emotions and reactions and give it back to yourself. Email, online profiles, text messages, phone/cell numbers, and third party contact is blocked. Especially, third party “contact” when people want to tell you what he said or did is very, very important to break. “Really, I don’t want to hear about him, on any level,” shuts down the discussion. Some of the third party people are well-meaning, but most of them are malicious and drama-addicts and instigators.
Knowledge IS power, and putting that knowledge to positive use is not going to be easy, simple, or pain-free. But, you will notice that you are a different person in 30 days. Sixty days out, you’ll look back and see how far you’ve gotten. And, so on.
I’ve been out about a year, and it’s still not over. I’ve lost everything – home, job, friends, and my health. Having said that, I’m still upright and breathing, and I’m going to make it through this one step at a time. And, so will you, Imlivingithelp. So you will, too.
Brightest blessings
thank you truthspeak. I know this is the beginning of my recovery…to know.. I know this is going to be the hardest thing I’ve ever had to do and actually stick to it .. I woke up this morning completely sick, after dealing with him last night over a car. he pulled the guilty trip on Me to make me feel bad.. and I usually fall for it but this time I did not. I told him thanks I’m going to have a wonderful great night. meanwhile he was saying I’m a w**** and I can go get anybody I want he dont care. that was the trigger he don’t care, .but yet he called my phone blocked number. I realize he is a control freak. I really didn’t need the car but I was going to see how he’s going to react when I asked for it. he gave it to me with a big guilt trip.poor him.. and all I could think was poor Me… it’s funny I can name at least 1,000,000,000,000 things he has done. and everytime I get to hear of the 1 thing I did. it’s a shame because people with this disorder. will never heal and hurt all people around them. but they love you.lol. I sat last night looking back on where I might of went wrong and where was the red flag.. I was 17 and pregnant.. living with his grandfather because I got thrown out of my house because of him.. he came to me 1 day drug out of his mind crying saying… I don’t think I know how to love… I remember comforting him… I’m being confused at the same time… what a weird statement…
I told him everyone loves… now looking back I can see where the red flag was… but being 17 and pregnant and living at his grandfather’s… I thought I could change him change him situation and make things better…
Imlivingithelp, going No Contact is easier every moment that passes.
And, I don’t adhere to the term, “disorder.” They are not “disordered,” at all. They know that they are causing damages and inflicting pain, and still they excuse themselves from any accountability, and continue their behaviors and actions to harm.
They will never change – not ever. They only alter their tactis, as needed.
Brightest blessings
I realize that that was the beginning of living with hannibal Lecter. he has moved out but live around the corner with his mother who is taken care of him I am stuck. left me with this mess the House bills on everything you can possibly imagine to deal with.. and promising me that he all he needs his space… went to counseling and everything was my fault… I have come to the conclusion that he wants his cake and eat it too and he knows I’m not allowing it anymore… but on the same token I know he knows.. 1 looks from him make me feel like butter… and then he is in control of my emotions and feelings again… but what he doesn’t know is that because of reading this blog.. my mind is now on a different page… don’t get me wrong.. I have a long long recovery ahead of Me..so babysteps.. but like I said knowledge is power.. and to know is power… my problem was I had no clue… I really think I need time to heal.. I am completely traumatized by this… and yet I know my recovery won’t happen until I am far far far away..
Dear imlivingithelp,
In order to get an idea of what might be available to you for help, if you could answer some questions (maybe you did already and I missed them)
How old are you now? How old is your child? Where are you living (country, not specific town)? Has he ever hit you, been physically abusive? I’m assuming you have no family support from your own family.
Yes, “healing” takes TIME and growing in KNOWLEDGE about them, but also about ourselves. The healing process seems to be at first about learning about them, then it becomes learning about ourselves.
keep on reading here, it will help. God bless.
im in my 40s. kids are grown yes ive been abused physically. 1 too many times. heard all the promises that he will change. about 7 months ago was the last incident of a black eye. I left and ran to my girlfriend. doing quite well up there for about 2. and then he used his magic. and I came back home. went to counseling 1 time. it was about all what I did. fighting occurred nothing physical lots of verbal and mental. two months after that he moqves out. come to find all the paperwork that he was supposed to do for the lawyer for our home did not do. I found numerous email account. and look into them. come find out I think he was looking for his next victim.. every gross hardcore dating site.. I’m at the same time making it look like I did everything wrong in this relationship and I had to fix it.. when confronted.. he said he was just playing around.. checking the sites out.. and I believe him in my heart.. but my mind was telling me something different… needless to say.. he is still on this site…lol.. so let’s see.. now 7 months have gone by.. 2 of them he has been living with his mother but yet this is still his home… finding myself trying to save this home and went bankrupt. while he is snug as a rug..
the worst part was I realize I was being played.. and at the same time my heart was going no… I thought I was crazy…
as far as my immediate family.. they were so sick and tired of watching me be hurt.. and abused…. they walk away because it was hurting them…i can relate to my family feeling… so I respect them… he got me to the point I am stuck….
I realize what I need to do but yet have no energy.. been throwing up all day… I think the shock of reading this blog.. put it all in perspective… I have 1,000,000 thoughts going through my head what to do what to do what to do.. I know when I get out of this predicament….i pray I do… I want to write a book on my life stories… I have been through mostly everything you can possibly imagine and yet.. I couldn’t understand why I love this man… I know if it was a stranger this would never happen… so why would someone you think loves you hurt you… especially when you gave him your whole life.. he always came first… my heart and soul still broken and shattered… from this man… or shall I say plague… as far as where I live…
I don’t know where I’m going now so I have no clue…u.s.a..
Imlivingithelp, you are experiencing what every other survivor does, and it’s a mind-fark, to say the least. I don’t need to recall my experiences, but I understand where you’re at.
You have a clear choice: heal, or don’t. If you haven’t separated from the abuser, a good place to start is making an exit strategy, contacting your local domestic violenc abuse hotline, and (if you are married) finding a divorce attorney and scheduling a consult.
The best place on the interwebs to find resources in your area is by visiting: http://www.ndvh.org You’ll find an agency near you that can put you in contact with multiple resources, including cost-free counseling, legal help, etc.
If I could get out, anyone can.
Brightest blessings to you
it’s funny I’m going to have to watch every move I make every step I take.he will be watching me.. on the plus side I have a very secure job. but yet his threats to get me fired..ive been threre for over 10y.
I never had a chance to graduate. I try to go back to school 3 * for my GEd.but I was stopped mid though each time.by him. as far as education I am very dumb. all I can say is thank God for spell check..lol..
25 years on my life feels like a waste of pain and trying and believing. thing will change. I think that is the part that hurts the most.. like I’m the looser.its my falt all went this way. why didn’t listen to my family. friends. co workers. even strangers… why couldn’t I see what they saw… thank God for this blog… when I read this blog it all made sense.. unfortunately.. I wish I came across this years ago… like someone says sometimes a little too late….
turthspeeks im in a progress of looking for a place. I don’t know how long I have and my house but I know I have to save every penny.. the last thing I need is to be on the streets.. and we have separated from each other but yet because this is his house.. he walked in and out anytime he wants.. when leave I have to do it all in 1 shot him not knowing… and thank you for the resources I will use them..
Dear Imlivingithelp,
(((hugs)))) you are “trauma bonded” to this man, just like Elizabeth Smart or Jaycee Dugard. Keep on reading here. Also there is a book called “Betrayal Bond” by Patrick Carnes about how the abused person bonds to the abuser…the Stockholm Syndrome…and it causes you to go back and go back and rationalize why you should stay with them, and keep you addicted to them….like a drug or booze addiction.
Keep on reading here and reading and reading. I’m glad that at least you are not STILL that preg 17 yr old with a kid on each hip. (((hugs))) and God bless.