Back in August of 2010, I told my story of being defrauded by a sociopath as “star” of the premiere episode of Who the (Bleep) Did I Marry?, a TV show that aired on the Investigation Discovery network. Well, since that first exciting night, the show has probably aired 30 or 40 times. It aired in Australia. It aired in South America. On Friday, it aired on the Oprah Winfrey Network. Hey, I’ve finally been on Oprah!
I never know in advance when the show is going to air—I only find out when I start receiving emails from people who see it and identify with my story. A couple of months ago I heard from a man who saw the show and was beginning to suspect that a woman in his life was using him for money. We’ll call the man “Howard.”
Three sociopaths
Howard arranged a consultation with me. He told me his story. Listening to him, it was easy for me to see that the woman was clearly a sociopath, and was clearly using him for money. But that’s not all. As Howard told me more about his situation, I realized that he was involved with three sociopathic women at the same time.
One was his wife. They had married in their early 20s, and she was controlling and emotionally abusive from the beginning—and that was more than 30 years ago. Howard was not happy, and a few years ago, Howard connected with a woman from his past, whom we’ll call “Cindy—”she’s the one who is now bleeding his money.
Well, Cindy love bombed Howard, promised him the world, and he started an affair with her. He also started divorce proceedings from his wife. But when he was about to make the move to be with Cindy permanently—supposedly what she wanted—suddenly she didn’t want it any more. Then the wife, who was happy to divorce when Howard gave her all the proceeds from selling their property, suddenly didn’t want a divorce any more.
Howard, essentially homeless, started staying with another woman as a housemate. Based on what I’ve heard about this woman’s behavior, she’s another sociopath.
Howard is wracked with guilt about his wife, even though she was abusive and is using him. He feels obligated to Cindy, even though she discarded him, but still wants his money. And the housemate—well, she’s laying the groundwork to make a move.
All Howard really wants is to find a woman who really loves him. But in one of his emails, he wrote:
“I guess I don’t believe that a woman will love me.”
Changing the belief
Howard believes he is not deserving of love. That belief is the core of his problems.
When we believe that we are unworthy of love, or respect, or even life, we become vulnerable to the sociopath. Why? Because sociopaths prey on vulnerability. They have an uncanny ability to figure out what we are vulnerable to, and hook us with promises that they will make our vulnerability go away.
They promise us the love that we always wanted but feared we would never find. They offer us recognition, praise, validation. At least, they pretend to. And we, wanting what they promise so desperately, fall into their traps. Then, we find ourselves psychologically bonded to them, so we can’t escape.
This is what happened to Howard. On an intellectual level, he knows that the women are using him. But because of his long history with them, he is so wrapped up emotionally, and so psychologically bonded, that he is struggling to see his way out of his situation.
Making the change
So where do these beliefs of unworthiness come from? Often they are rooted in negative experiences during our formative years. Perhaps we were neglected or abused as children. Perhaps we were teased or bullied in school. Those of you who have read my book, Love Fraud, know that I also believe we may have been born with these ideas as remnants of past lives.
But the truth is, where the false beliefs came from doesn’t matter. Looking at the conditions of our lives, we can see that we have them. Our job is to change our minds about what we deserve. This change is never going to come from the outside, from some other person or situation. It is a change that we must make for ourselves.
How do we do it? First, we must make the decision to change our minds. It’s not just going to happen; we must choose to make it happen.
Then we consciously let go of negative beliefs and replace them with positive beliefs. We decide that we are deserving of love, and start treating ourselves that way. We no longer let sociopaths, or anyone else, walk all over us. We consciously remove people who disrespect us from our lives. We start treating ourselves better.
It takes time and effort to change old thought patterns. But when we do, our life patterns will change. We will be able to find peace and happiness. And eventually, we’ll probably surprise ourselves and find love.
Howard is making progress. I believe he will find the strength to remove all of these parasitic women from his life. And, continuing on his healing path, one day he’ll come across a real woman who truly loves him.
All of these positive changes come from believing in ourselves.
Good article Donna, because when we operate on false “truths” we use those falsehoods to reject the TRUTH WE SEE.
“There is good in everyone.”
“It takes two to fight.”
“there are two (valid) sides to every story.”
“I don’t deserve to be loved.”
All of the above are FALSE STATEMENTS but “almost everyone” ascribes to the first three of them, and way too many of us the 4th as well.
Until we can examine our own “inner truths” and WEED OUT the ones we have accepted as “true” that are REALLY FALSE we will continue to operate with false “programming.” If our computers were falsely programmed that 2+2=5 we could never get our check books to balance, so we have to check our programs and when things don’t BALANCE, we need to check and see if some of our “programming” is off. Then find that false programming and replace it with TRUTH!!!
at the time i met my spath, i was unemployed and down about it, but otherwise confident, i always believed in my strenght and my value, i knew i was worthy of love.
it wasn’t until after his abuse, which was designed to make me feel worthless, that i started to feel like i wasn’t worthy of anyone ELSE’s love, that he was doing me a favor by being with me because there were so many things “wrong” with me, how could anyone else possibly want me?
i didn’t believe those things then, they were absurd then and are absurd now. but even a year later, they linger in my mind, they make me question myself. so how does someone like me, or like howard, re-enforce those beliefs, so they erase the doubt someone else planted for us?
Dear greenbean,
Glad to see you back!
How do you “erase” those beliefs and re-enforce the good beliefs? One day at a time, one victory at a time, one step at a time. Learning to set boundaries when people are unkind to us or use us is a start! There are tons of books about boundary setting and how we can do it, books on being “people pleasers” and books on “if you had controlling parents” (which many times that kind of parent sets us up to be controlled or made to feel inadequate and un deserving of love.
The journey to healing starts, I think, about THEM but ends up being about OURSELVES! How to make ourselves better, stronger and how to set boundaries! How, in short, to LOVE OURSELVES!
What an excellent article, Donna – thank you.
The core of the “shame” and “unworthiness” is what a sociopath, IMHO, can hone in on with incredible accuracy.
Working through those beliefs and reprogramming myself is hard, grueling work – often accompanied with anger, grief, etc…. But, like I said in a previous post, I refuse to allow my current situation define me as another VICTIM. I intend to survive and emerge – become whom I was meant to be, regardless of how late in life it is!
Loving ourselves – it’s something that I have never done, really. Only in spurts and fits. And, it’s going to be a good, long while for me to get there. But, I’d rather be heading in that direction than living in an emotional vacuum.
Blessings to everyone!!!!
Poor Howard,
Many of us think that finding the right partner will complete a missing part of ourselves, finally making us feel whole. We also believe that this ideal lover will reveal the meaning of life to us. But each one of us has the potential to feel whole and fullfilled from within ourselves to the extent that we can develop our competence in self love, self protection, self care, and self containment. In addition, each one of us searches for and eventually finds the meaning of life for ourselves, rather than looking to our partner to reveal it to us. Our lives are ours; our partner’s life is his or hers. No one can give us the ultimate answers for our own lives.
Henry, that is one of THE MOST PROFOUND things on the entire love fraud site!
Thank you for sharing, and for just being yourself! Love Oxy
Hey Hens! Great post. x.
I don’t know whether you have seen this short video but I’m linking it here for you because I am sure it will make you smile (cry first, but then smile and feel warm all over, like it did me). I know they are not exactly the same as your puppies, but they are similar and when I saw this yesterday, I couldn’t help thinking of both you and LL (wherever she is now).
Enjoy : )http://www.godvine.com/Beagles-See-Sun-and-Grass-for-the-First-Time-After-a-Life-in-a-Laboratory-861.html
What the heck, here’s another nice one for anyone who loves animals and needs to see something happy and good today!
http://www.facebook.com/photo.php?v=165628306782065
But wait – there’s more!!!! Do NOT send any money (and no, it’s not a set of free steak-knives…)
http://www.wimp.com/babymoose
aussie – I found that very difficult to watch, glad they got their freedom but it didnt make me feel warm and fuzzy at all, it made me sick…