It’s easy to get obsessed with, fixated on, “labels” and diagnostic categories like sociopath, psychopath, malignant narcissist, narcissist, etc. To be sure, labels and diagnoses can be important and informative.
In the case of “sociopathic” individuals, for instance, we know that there’s no changing them; we know that there’s no real hope for their redemption; and so, if you’ve correctly identified a sociopathic type, you can know that it’s pointless, self-destructive to invest another minute of your time in him. And this is a good thing to know.
But it’s also the case, I’d suggest, that an overfocus on labels and diagnoses can sometimes be a distraction, a form of avoidance, sometimes of obsession, and, in some cases, a habitually poor use of one’s time.
Does it really matter, as several LoveFraud readers have pointed out in various posts over the months, what precise label—accurate or not—you affix to an individual when he’s proven to be emotionally unavailable, or a compulsive liar, or an abusive personality, or a chronically selfish, self-centered partner, or a chronic, comfortable manipulator and deceiver?
Does it really matter, in the end, what you call this? It seems to me that what’s suitable to call this, and perhaps all that’s necessary, sometimes, to call this, is–This is a bad dude for me. This is the wrong dude for me.
Sometimes this is the diagnosis that ultimately matters: Wrong dude for me, or Right dude for me.
Whether he’s a narcissist, sociopath, or neither (in a fullblown sense); whether he’s got another personality disorder, or a hybrid of personality disorders, or whether, again, he fails to meet the full criteria for any personality disorder, sometimes this isn’t the main issue.
Often, what matters most is what it is that you require in a partner, and whether he has the goods to deliver it. And once you establish that he lacks what you require—say, sufficient integrity, emotional generosity, dependability, you name it—then, as I suggest, you’ve nailed the really, and sometimes only, relevant diagnosis—the he’s wrong for me! diagnosis.
I understand that a community of people who’ve suffered some of the common indignities inflicted by exploitive personalities can offer one another invaluable support, and I surely don’t mean to devalue the fantastic healing power of this communal process.
But it’s also important to remember, going forward, that we, each of us, needs to take a good, long look in the mirror and take charge of the kind of relationships that dignify us. I maintain that, in a great many cases, when we’re honest with ourselves, we discover, in examining the history of our relationships, that we may have tolerated, overlooked, or denied behaviors and attitudes that, in retrospect, should have been unacceptable to us.
These may have been the behaviors and attitudes of a sociopath, or just a selfish, immature partner; a narcissist, or just an emotionally unavailable, detached boyfriend or girlfriend.
We may have invested a great deal of false, unrealistic hope in the possibility that this person would change; that we could somehow change this person; that this person would somehow, someday, “get it,” wake up, possibly “grow up,” realize and, finally, properly value,what we had to offer him (or her)!
But as so many of us know all too well, this can be a misguided fantasy that leads us into dangerous, compromising investments–investments which can devolve us into protracted, paralyzing resentment of the individual in whom we made this too-long, too-patient and too-compromising investment; and then get hung-up on eviscerating him for his deviance—when all along, maybe more obviously than we ever wanted to admit, we might have recognized that he was the wrong dude for me.
Again, I sincerely don’t mean to minimize the trauma arising from the violating—sometimes the shockingly violating behaviors—of those in whom we’ve invested our trust. And I particularly don’t mean to minimize the pain engendered from the chronically violating behaviors of serial expoiters.
But I do mean to question whether, sometimes, dwelling on any diagnostic cateory, including the sociopathic spectrum category, can distract us from a most important, and, ultimately, liberating achievement, which is to own that sometimes we end up making terrible choices of partners, regardless of their diagnoses—partners incapable of doing us justice, and capable all too often of doing us terrible injustice.
These are partners—whoever they are, and whatever drives their unacceptable behaviors—whom we want to be grateful to be rid of, and whose destructive qualities, in future relationships, we want to seize every opportunity to steer clear of.
(As usual, my use of male gender pronouns in this article is purely for convenience’s sake. Everything discussed in this article applies equally to female perpetrators of deception and exploitation. This article is copyrighted (c) 2010 by Steve Becker, LCSW.)
This was a good read. I have spent a considerable amount of time trying to figure out what exactly is my bad dude’s diagnosis. I have always been interested in people with mental disorders-I even majored in psychology. I have defended him saying “who am I to judge, I too have mental issues and it doesn’t mean that I don’t deserve love”.
I have even spoken to my exS’s ex girlfriend (whom he told me was his “stalker” who he never had a relationship with). According to her, YES they actually did have a relationship. She stated that he did not start behaving in an insane manner until he did serious amounts of LSD.
Whatever the reason for his abuse is…I can’t take the roller coaster of being a perfect mate for 3 weeks and a distant sometimes abusive weirdo for the next 2 days. The most recent infraction on his part occured almost 3 weeks ago—one minute he’s offering to make me breakfast and two hours later he claimed I “barked” at him and has barely spoken to me since; he’s pretty much disappeared out of my life. I see him around and we don’t even speak and it’s almost like he hates me now. Surprisingly, I have been ok, like super ok. I think I’m over it now. We had a month long breakup in March, and I was in pretty bad shape back then, but it’s different now in terms of my emotions and feelings of devastation. Thank GOD!
If he is a pathological liar (sociopath) OR a completely brain-damaged psycho that is completely out of touch with reality leaves me in a bad place in the relationship. I have my own issues to deal with (I have been diagnosed with borderline personality disorder).
I’d really prefer he was just out of touch with reality rather than him having just lied to me knowingly the whole time about various different things. I guess I will never know, and it just doesn’t matter at this point.
It sounds like you are on the right path, Notthatgirl. Keep coming back…so many resources for healing here.
I thought this was a great read.
http://gettinbetter.com/casanova.html
Dear Noththatgirl,
KEEPING AWAY FROM HIM, is the key. Not listening to him, and no contact…..NONE, ZIP, ZERO, CNADA. I don’t need a crystal ball to tell you he will be BACK sooner or later. Don’t respond, nonthing will change except you will feel badly again.
Doesn’tr matter what the diagnosis is, he is TOXIC . Take care of yourself. (((Hugs)))) Oxy
Thank you Ox. It is rough…we live in the same building here in NY. I’m torn. My ego and pride and the humiliation of rejection makes me want him to want me back. The sane part of me wants him to stay away because I know I am weak when it comes to saying no to him. The times I have said no (nicely) he’s gone frantic and turned up the charm.
I will keep visiting and hopefully can help give advice and comfort. I feel so drained, like I have nothing to offer anyone because I myself am weak when it comes to a beautiful sociopath.
Notthatgirl, I sooo understand the dynamic. It was always that way with me and mine, too, but it always ended the same way: crazy-making and excruciating, rinse and repeat ad infinitum.
Stay away from him and give yourself a break, take some time off from relationships, and learn as much as you can about yourself.
kim frederick–how long have you been away from him? what has helped you heal the most? I’d look up your previous comments but it seems you can’t do that on this site.
I took time off for three years from relationships. I then made two bad decisions back to freakin’ back. I was with my longtime friend turned ex-fiance from July 2006-December 2009, and then sociopath from January-August.
I thought he was my angel, the antithesis to the others. I thought he was so pure, trustworthy and innocent. I can never get it right…
I shouldn’t talk like that but it seems to be the reality.
Notthatgirl,
Given enough time, you can get over feeling rejected. Please don’t give in to any attempts by the sociopath to lure you back his way – it isn’t worth it, leading you down a road of more and more craziness (that takes up too much of your precious time and energy, draining you). Keep him out of your life. There are way better people to associate with in life. It may be that the drugs that he has taken has damaged his brain – just be careful, attentive to yourself.
Notthatgirl, It has been three years somewhere in the middle of September. YAY! An anniversary.
Of course first and foremost is NO CONTACT. You can’t begin to heal and recover when you are in the midst of emotional turmoil. It’s so hard to get it through our thick skulls that it will never change, and so scarey to let it go, but we have to…we have to get out of denial, and start dealing with the huge emotions of sadness, anger, and loss.
Time. It takes time, and a commitment to recover. I read a lot, and came here to learn and vent and whine and cry and listen and help, if I could.
Read Kathleen Hawks articals in the achives, about the stages of our healing. Live one day at a time, ask your God or higher power to help you. Remember to say please in the morning, and Thank-you at night.
My X hub broke my heart 20 years ago, and it sent me into AA, Coda, and therapy. I was diagnosed with BPD too.
(I soo hate that, but hey, I have to admit I have the issues, so I learned as much as I could about myself, and learned to re-parent myself to the best of my ability.
A lot of my recovery is based in the 12 steps, and I think those steps are a God given gift that can be used by anybody.
Step one is about powerlessness. Being powerless to change something or someone, and admitting how out of control our lives are. Step two is about having hope. Step three is about developing faith. Step four is about looking within at ourselves and how our issues cause us problems, actually sabatoge our efforts at finding what we most want in life.
Step five is about releasing shame, and finding community.
steps six, seven and eight are about change for the better,
step nine is about making amends, ten about staying in touch with God or higher power, eleven is about staying on the path, and being self aware, and twelve is about paying it forward, or giving to others in need.
I am 51 and learned most of this 20 years ago, but because I was stubborn and wanted what I wanted, (was in denial) I continued to look for “the One” and every time, fell into the same kind of hell pit, that, I think only exaserbated the issues and made me sicker.
This has been the first and only three years in my life that I haven’t been obssessed with finding or keeping some man or other, and I gotta tell you it feels great. I’m so done with relationships.
If I had been wiser I would have taken the needed time off twenty years ago, so that I could heal, recover, and maybe succeed at eventually finding a healthy relationship, but, alas, I didn’t.
I hope you do.
Keep coming back.
Dear Spirit 40:
I highly recommend Dr. Hare’s book: “Without Conscience, The Disturbing World of Psychopaths Among Us”.
Dr. Hare writes about the very thing you wrote below. Check it out : )
Spirit40 says:
And I do not walk around with a sparkly look in my eye like the rest of the world is my bait??? has any one else noticed this look that they all have almost 24/7 and why dont people write more about this” that way we can spot them quicker!