It’s easy to get obsessed with, fixated on, “labels” and diagnostic categories like sociopath, psychopath, malignant narcissist, narcissist, etc. To be sure, labels and diagnoses can be important and informative.
In the case of “sociopathic” individuals, for instance, we know that there’s no changing them; we know that there’s no real hope for their redemption; and so, if you’ve correctly identified a sociopathic type, you can know that it’s pointless, self-destructive to invest another minute of your time in him. And this is a good thing to know.
But it’s also the case, I’d suggest, that an overfocus on labels and diagnoses can sometimes be a distraction, a form of avoidance, sometimes of obsession, and, in some cases, a habitually poor use of one’s time.
Does it really matter, as several LoveFraud readers have pointed out in various posts over the months, what precise label—accurate or not—you affix to an individual when he’s proven to be emotionally unavailable, or a compulsive liar, or an abusive personality, or a chronically selfish, self-centered partner, or a chronic, comfortable manipulator and deceiver?
Does it really matter, in the end, what you call this? It seems to me that what’s suitable to call this, and perhaps all that’s necessary, sometimes, to call this, is–This is a bad dude for me. This is the wrong dude for me.
Sometimes this is the diagnosis that ultimately matters: Wrong dude for me, or Right dude for me.
Whether he’s a narcissist, sociopath, or neither (in a fullblown sense); whether he’s got another personality disorder, or a hybrid of personality disorders, or whether, again, he fails to meet the full criteria for any personality disorder, sometimes this isn’t the main issue.
Often, what matters most is what it is that you require in a partner, and whether he has the goods to deliver it. And once you establish that he lacks what you require—say, sufficient integrity, emotional generosity, dependability, you name it—then, as I suggest, you’ve nailed the really, and sometimes only, relevant diagnosis—the he’s wrong for me! diagnosis.
I understand that a community of people who’ve suffered some of the common indignities inflicted by exploitive personalities can offer one another invaluable support, and I surely don’t mean to devalue the fantastic healing power of this communal process.
But it’s also important to remember, going forward, that we, each of us, needs to take a good, long look in the mirror and take charge of the kind of relationships that dignify us. I maintain that, in a great many cases, when we’re honest with ourselves, we discover, in examining the history of our relationships, that we may have tolerated, overlooked, or denied behaviors and attitudes that, in retrospect, should have been unacceptable to us.
These may have been the behaviors and attitudes of a sociopath, or just a selfish, immature partner; a narcissist, or just an emotionally unavailable, detached boyfriend or girlfriend.
We may have invested a great deal of false, unrealistic hope in the possibility that this person would change; that we could somehow change this person; that this person would somehow, someday, “get it,” wake up, possibly “grow up,” realize and, finally, properly value,what we had to offer him (or her)!
But as so many of us know all too well, this can be a misguided fantasy that leads us into dangerous, compromising investments–investments which can devolve us into protracted, paralyzing resentment of the individual in whom we made this too-long, too-patient and too-compromising investment; and then get hung-up on eviscerating him for his deviance—when all along, maybe more obviously than we ever wanted to admit, we might have recognized that he was the wrong dude for me.
Again, I sincerely don’t mean to minimize the trauma arising from the violating—sometimes the shockingly violating behaviors—of those in whom we’ve invested our trust. And I particularly don’t mean to minimize the pain engendered from the chronically violating behaviors of serial expoiters.
But I do mean to question whether, sometimes, dwelling on any diagnostic cateory, including the sociopathic spectrum category, can distract us from a most important, and, ultimately, liberating achievement, which is to own that sometimes we end up making terrible choices of partners, regardless of their diagnoses—partners incapable of doing us justice, and capable all too often of doing us terrible injustice.
These are partners—whoever they are, and whatever drives their unacceptable behaviors—whom we want to be grateful to be rid of, and whose destructive qualities, in future relationships, we want to seize every opportunity to steer clear of.
(As usual, my use of male gender pronouns in this article is purely for convenience’s sake. Everything discussed in this article applies equally to female perpetrators of deception and exploitation. This article is copyrighted (c) 2010 by Steve Becker, LCSW.)
bad dude. exactly. really bad.
actually rang my bell last night. i panicked; i froze. i shut my lights and double locked the door. my heart raced.
today is the 3rd anniversary of his mom’s passing; she was my best friend. he thinks of her, so he thinks of me.
bad bad dude. that’s all that matters. 2 years NC, and my heart still races, but not with anticipation of his royal ‘hotness’ coming home to me, but with the understanding that he is one of the hopeless, dangerous, soulless who walk among us.
Hey, Erin,
guess what? we are having a BLIZZARD here today, it got down into the 60s last night (high 60s) and only 92 with 22% humidity today!
I opened up the house last night after dark, turned on the attic fan and aired out the house but good. Slammed it shut this morning as the temp rose, and turned on the AC, but it was nice for one day anyway! Looks like it may get even cooler during the next 7 days, but no rain on the forecast.
Came outside this morning to the Arkansas horse and jack ass convention on my front porch! Going to have to put the clips back on the gates, they’ve finally figured out the chain latches, and now go walk-about at leisure! It’s best to be smarter than the animals you are trying to train or control, but it isn’t always an easy task! Sometimes I think it is trying to out think a psychopath—-a difficult thing to find what they WON’T DO. LOL
Dear LIG,
We posted over each other so I didn’t see your post until I posted a second later. I am so sorry you had the jerkwad come to your door. I think my heart would race too if someone I wasn’t expecting turned up on my door, and especially if it was one of the Ps. ((((Hugs)))) I’ve been missing you. Have you been okay otherwise? What’s going on in your life?
Glad at least you aren’t anticipating his “hotness” coming home to you. Hang on GF! Love Oxy
A couple of reactions
1) the first time a therapist said “he is toxic for you” , my reaction was “what do you mean ‘FOR ME'” ? It was like I still thought maybe there were people for whom he would NOT be toxic, so whatever was wrong with me, I wanted it fixed, so he would NOT be toxic for me and I could still be with him!
What I didn’t get then, was that anyone for whom he was not toxic, well, it just meant they wouldn’t ever let him close enough to drink the poison. It did NOT mean others would have a wonderful, loving relationship with him, while I (obviously screwed up) would have a toxic relationship with him.
In other words, my self-esteem was so low right then, that I still figured I must be the problem in the equation. But in a way I was….because I was willing to minimize his abuse, to overlook it, to forgive it, to “understand” it, to even apologize for it on his behalf to myself! To make excuses for it, to explain to him that I was hurt (as if he didn’t know that and take glee in it), to think I could get him to see what he was doing wrong (as if he weren’t fully aware of it and loving pulling one over on me, loving making me go back and forth between anger and forgiveness, etc.)
I was an enabler of his abuse of me, because I drew boundaries and then let him step over the line, got angry, then missed him, then begged forgiveness for getting angry, and then he would forgive me for being a “bitch” and then the dance would begin again.
With a non-exploitive person, those traits of willingness to forgive, for being solidly bonded, being willing to more than assume my responsibility for any wrong doing….those would be GOOD traits. But they have to be coupled with strong boundaries about what is acceptable and what is not, NO MATTER WHO THE HECK YOU ARE, no matter what our history is, no matter how much others admire you, no matter what sweet talk you pour on now, no matter what you have done for me in the past, no matter what you could possibly do for me in the future. There are boundaries that MUST stay in place. And if you keep crossing that boundary after I have CLEARLY marked the boundary….you no longer can be in my life in a position where you can cross that boundary any longer.
2) I was amazed when my therapist casually said one day “My first husband may have been a narcissist”.(And she made it clear she really hadn’t thought about it much, and didn’t really care.) My jaw dropped. It was amazing to me that she is in the professional mental health field and had all kinds of data on this man, obviously, but had never stopped to figure out if he is a narcissist or not!
It gradually sunk in to me, that a diagnosis matters for insurance purposes, or treatment . But a diagnosis does not matter for determining who should or should not be in your life.
It was a powerful lesson.
Dear Neveragain,
I concur completely with your last statement: “but a diagnosis does not matter for determining who should or should not be in your life.: AMEN, Sista!
I guess it was more than a year ago now, but Matt and I were talkin on the blog about cleaning out our Rolodexes, and cutting down the numbers of dysfunctional “friends” we had, people who gave us grief in ANY form, much less the Ps.
It is liberating to me to know that don’t have to have a nice “tidy” diagnosis for who I let in my life or don’t. If I don’t like the color of your hair that it’s okay for me to not be your friend. I’m NOT REQUIRED to be “friends” with anyone who wants to be my friend! WOW! I can pick and choose! What a concept! Should of thought of that sooner! LOL
Good post Never again! Well said!
Steve,
This is a good article and I think I get what you are trying to say. However for me the “label” was/is important because I might still be in the relationship, having hope that things could or would get better. Now that I know I was dealing with a P it ended any hope of staying in that relationship. As it is I feel like I wasted five years of my life but it could have been more if I had not been willing to label the behaviors of the ex.
Steve:
Great article. I think so many of us who get to this site are completely engulfed in “paralysis through analysis.” We have completely negated our own needs and focused 150 percent of our energies on analyzing our partner’s behavior and reading their signs trying to figure them out. And that puts in the place that we are paralyzed in taking action to help ourselves until things reach such a crescendo that we are either forced or driven to take action to save ourselves.
In my own case, and I believe in the case of many of those on this site, this comes from a clear failure, on my part, to clearly define not only what was acceptable behavior on my partner’s part, but, more importantly, what MY needs were. In the aftermath of my S-ex, I was forced, for the first time, to get really, really clear on what I was looking for in a partner. For the first time in my life I saw that it had to be all about me. That instead of analyzing the behavior of all these people who had negatively impacted my life — be they an N/S/P or just a plain old asshole, I had to focus on me, myself, and I.
It has been a long, hard journey since I drove my S-ex off in November 2008. But, the journey has been worth it. I found that after I figured out what I wanted in a partner, and went out and met somebody who met my needs (great guy, 16 months and getting better and better each day) and then started looking at every other area of my life and had to apply the same critera — what were my needs? I now have a new position that I feel makes a valid contribution to society and from which I derive a great deal of satisfaction, and have also culled the rolodex of my personal relationships and also determined which people add value to my life and which are costing me. Needless to say, while the emotional investment was high, the payoff has been huge.
hi oxy.
i miss everyone, too. but so busy and trying not to let the s/p/n experience take up my time and energy.
i’m doing pretty well. going into my fourth year of teaching, almost finished with my masters. starting therapy tomorrow! i think the final hurdle is trust. it’s gone. poof. and i want to be able to feel that not everyone’s words derive from an evil place and morph into a con game.
towanda!
Spot on, Steve!
In the beginning, I was hell bent on proving (to myself, I guess, because who else cared?) that he is a sociopath. What matters is that he was not the one for me. As the healing progresses and I find myself happy, vibrant, and more active, like the old me, I realize that the obsession with him has been an habitually poor use of my time.
Get busy living, or get busy dying.
Matt- this is awesome: I think so many of us who get to this site are completely engulfed in “paralysis through analysis.” We have completely negated our own needs and focused 150 percent of our energies on analyzing our partner’s behavior and reading their signs trying to figure them out. And that puts in the place that we are paralyzed in taking action to help ourselves until things reach such a crescendo that we are either forced or drive to take action to save ourselves.